Pro-Form 380 Razor Elliptical Manual de usuario
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. eep this manual
for future reference.
Model No. PFEVEL74008.1
Serial No.
Write the serial number in the
space above for reference.
USERʼS MANUAL
Serial
Number
Decal
www.iconeurope.com
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: Visit www.iconsupport.eu
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
U
TABLE OF CONTENTS
WARNINGDECA P ACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSEMB Y ...............................................................................5
HOWTOUSETHEE IPTICA EXERCISER ..................................................13
MAINTENANCEANDTROUB ESHOOTING ...................................................22
EXERCISEGUIDE INES ...................................................................23
PART IST ..............................................................................25
EXP ODEDDRAWING ....................................................................26
ORDERINGREP ACEMENTPARTS ..................................................BackCover
2
PROFORM is a registered trademark of ICON IP, Inc.
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this manual
and request a free replacement decal.
Apply the decal in the location shown.
Note: The decal(s) may not be shown at
actual size.
3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Your elliptical exerciser is intended for home
use only. Do not use your elliptical exerciser
in a commercial, rental, or institutional set-
ting.
4. eep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is at least 3 ft. (1 m) of
clearance in the front and rear of your ellipti-
cal exerciser and 2 ft. (0.6 m) on each side.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. eep children under age 12 and pets away
from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used
by persons weighing more than 250 lbs.
(113 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exer-
ciser. Always wear athletic shoes for foot
protection.
9. Hold the handgrip pulse sensor or the upper
body arms when mounting, dismounting, or
using your elliptical exerciser.
10. eep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the userʼs move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
14. Use your elliptical exerciser only as
described in this manual.
4
BEFORE YOU BEGIN
Thank you for purchasing the revolutionary
PROFORM®380 RAZOR elliptical exerciser. The 380
RAZOR elliptical exerciser provides a wide array of
features designed to make your workouts at home
more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the back
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Upper Body Arm
Pedal Disc
Wheel
Pedal
Console
eveling Foot
5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-
ses below each drawing is the key number of the part, from the PART IST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware
kit, check to see if it has been preassembled. To avoid damaging plastic parts, do not use power tools
for assembly.
M10 Split
Washer (78)–6
M6 Locknut
(77)–14
M8 Locknut
(82)–8
M6 Washer
(35)–2
M4 x 16mm Round
Head Screw (84)–16
M6 x 36mm Button Bolt
(76)–4
M6 x 16mm Patch
Screw (80)–2
M4 x 16mm Flat
Head Screw (73)–4
M10 x 41mm Shoulder
Patch Screw (63)–2
M10 x 20mm Patch
Screw (79)–6
M6 x 28mm Flat Head
Bolt (31)–10
6
1.
Attach a Wheel (50) to the front of the Frame
(1) with an M10 x 41mm Shoulder Patch Screw
(63).
Repeat this step to attach the other Wheel
(not shown).
2
2. Identify the eft and Right Frame Covers (48,
49), which are marked with “ eft” and “Right”
stickers.
Orient the eft and Right Frame Covers (48, 49)
with the rounded sides in the indicated loca-
tions.
While another person lifts the rear of the Frame
(1), attach each Frame Cover (48, 49) to the
Frame with two M4 x 16mm Round Head
Screws (84).
48
1
Rounded
Side
Rounded
Side
1
1
63
50
84
49
To make assembly easier, read the
information on page 5 before you begin.
7
4. Slide the Console Cover (96) onto the Upright
(2) and move it downward.
Orient the Console Bracket (3) so that the stick-
er faces upward. Then, hold the Console
Bracket near the Upright (2) and insert the Wire
Harness (86) upward through the Console
Bracket.
Tip: Avoid pinching the Wire Harness (86).
Attach the Console Bracket (3) to the Upright
(2) with four M4 x 16mm Flat Head Screws
(73).
4
3. Have another person hold the Upright (2) near
the Frame (1).
ocate the wire tie in the Upright (2). Tie the
lower end of the wire tie to the Wire Harness
(86). Next, pull the upper end of the wire tie
upward out of the top of the Upright. Then, untie
and discard the wire tie.
Tip: To prevent the Wire Harness (86) from
falling inside the Upright (2), secure the Wire
Harness with a rubber band.
Tip: Avoid pinching the Wire Harness (86).
Attach the Upright (2) to the Frame (1) with four
M10 x 20mm Patch Screws (79) and four M10
Split Washers (78). Do not tighten the Patch
Screws yet.
3
Avoid pinching the
Wire Harness (86)
Avoid pinching the
Wire Harness (86)
2
1
86
78
78
78
79
79
79
73
73
86
96
Wire Tie
2
3
8
5. The Console (4) can use four D batteries (not
included); alkaline batteries are recommended.
IMPORTANT: If the Console has been
exposed to cold temperatures, allow it to
warm to room temperature before inserting
batteries. Otherwise, you may damage the
console displays or other electronic compo-
nents. Remove the battery cover, insert the
batteries into the battery compartment, and then
reattach the battery cover. Make sure to orient
the batteries as shown by the diagram
inside the battery compartment.
To purchase an optional AC adapter, contact
the store where you purchased this product
or call the telephone number on the cover of
this manual. To avoid damaging the console,
use only a manufacturer-supplied AC
adapter. Plug one end of the AC adapter into
the jack on the console; plug the other end into
an outlet installed in accordance with all local
codes and ordinances.
5
4
Batteries
Batteries
Cover
6
6. While another person holds the Console (4)
near the Console Bracket (3), connect the con-
sole wire to the Wire Harness (86).
Then, insert the console pulse wires downward
through the Upright (2). Pull a console pulse
wire outward from each side of the Upright.
Tip: Avoid pinching the wires. Attach the
Console (4) to the Upright (2) with four M4 x
16mm Round Head Screws (84).
4
3
84
2
84
86
Console Wire
Pulse Wires
Avoid pinching
the wires
9
9
8
8. Identify the eft and Right Pulse Bars (5, 16),
which are marked with “ eft” and “Right” stickers.
Have another person hold the Right Pulse Bar
(16) near the Upright (2).
Connect the console pulse wire in the Upright
(2) to the Pulse Wire (37) in the Right Pulse Bar
(16).
Tip: Avoid pinching the wires. Attach the
Right Pulse Bar (16) to the Upright (2) with an
M10 x 20mm Patch Screw (79) and an M10
Split Washer (78).
Repeat this step for the Left Pulse Bar (5).
16
14
13
15
Bumper
Hole
82
79
78
5
2
37
Avoid
pinching
the wires
Pulse Wire
9. Identify the Right Pedal (13), which is marked
with a “Right” sticker, and orient it as shown.
ocate the bumper on the underside of the right
Pedal Arm (14). Then, position the hole in a
Pedal Bracket (15) over the bumper.
Attach the Right Pedal (13) and the Pedal
Bracket (15) to the right Pedal Arm (14) with
four M8 ocknuts (82).
Repeat this step for the Left Pedal (not
shown).
7
7. Slide the Console Cover (96) upward to the
Console (4). Insert the console pulse wires
downward through the Console Cover.
Tip: Avoid pinching the wires. Attach the
Console Cover (96) with four M4 x 16mm
Round Head Screws (84).
96
Pulse Wires
84
4
Avoid pinching
the wires
10
11. Identify the Right Upper Body Arm (9), which is
marked with a “Right” sticker.
Orient the Right Upper Body Arm (9) and an
Upper Body eg (6) as shown. Make sure that
the hexagonal holes and the wide side of the
Upper Body Leg are in the indicated loca-
tions.
Slide the Right Upper Body Arm (9) onto the
Upper Body eg (6).
Attach the Right Upper Body Arm (9) with two
M6 x 36mm Button Bolts (76) and two M6
ocknuts (77). Make sure that the Locknuts
are inside the hexagonal holes.
Repeat this step for the Left Upper Body
Arm (not shown) and the other Upper Body
Leg (not shown).
11
9
77
76 Hexagonal
Holes
Wide Side
6
10. Attach the right Pedal Arm (14) to the right
Crank Arm Bracket (29) with three M6 x 28mm
Flat Head Bolts (31) and three M6 ocknuts
(77). Make sure that the Locknuts are inside
the hexagonal holes.
Repeat this step for the left Pedal Arm (not
shown).
10
14
77
29
31
Hexagonal
Holes
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6
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