Life Span RC 99 Manual de usuario

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for future

reference.

RC 99 OWNER’S MANUAL

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TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. ASSEMBLY INSTRUCTIONS 5

3. COMPUTER OPERATION 15

4. EXERCISE GUIDE 18

5. WARRANTY 20

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1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this machine.

It is important your machine receives regular maintenance to prolong its useful life. Failing to regularly

maintain your machine may void your warranty.

Please keep this manual with you at all times

a. It is important to read this entire manual before assembling and using the equipment. Safe and effective

use can only be achieved if the equipment is assembled, maintained and used properly.

Please note: It is your responsibility to ensure that all users of the equipment are informed of all warnings

and precautions.

b. Before starting any exercise program you should consult your doctor to determine if you have any medical

or physical conditions that could put your health and safety at risk, or prevent you from using the

equipment properly. Your doctor’s advice is essential if you are taking medication that affects your heart

rate, blood pressure or cholesterol level.

c. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising

if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, and

extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of

these symptoms, you should consult your doctor before continuing with your exercise program.

d. Keep children and pets away from the equipment. This equipment is designed for adult use only.

e. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure

safety, the equipment should have at least 0.5 meters of free space all around it.

f. Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any unusual

noises coming from the equipment during use and assemble, stop immediately. Do not use the equipment

until the problem has been rectified.

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g. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in the

equipment or that may restrict or prevent movement.

h. This equipment is designed for indoor and family use only.

i. Care must be taken when lifting or moving the equipment so as not to injure your back.

j. Always keep this instruction manual and assembly tools at hand for quick reference.

k. The equipment is not suitable for therapeutic use.

RC 99

2. ASSEMBLY INSTRUCTIONS

No.

Description

Qty

No.

Description

Qty

Main frame

Extension tube join

Computer

Rear stabilizer

Computer wire

Seat post

Pulse sensor wire 1

Square end cap F38*38

Mid-sensor wire 1

Saddle

Round end cap Φ25*16

Back cushion

Foam grip Φ23*5*400

Foam grip Φ23*5*500

Up-right post

Pulse pad

Pulse-sensor wire 2

Washer d6*Φ12*1.0

Mid-sensor wire 2

Screw ST4.2*19

Arc washer d5*Φ20*1*R30

Pulse wire

Screw M5*45

Handlebar post cover

Tension control

Pulse sensor wire 4

14L\R

Pedal

Seat support tube join

Front handlebar post

Screw M5*10

End cap PT70*30*33

Arc washer d8*Φ20*2*R30

Nut M8

Screw M8*16

Foot pad Φ43*14*M8*25

Screw M8*50

Front stabilizer

Spring washer d8

Roll wheel frame

Cap nut M8

Screw ST4.2*16

Knob M16*1.5*27*Φ56

Screw ST4.2*10

Washer d8*Φ16*1.5

Handlebar post

Square neck bolt M8*45

Bushing

Up-right cover

Bushing

J80*40*J60*30*L201*31

53L/R

Chain cover

Pulse sensor wire 3

Wrench S6

Screw ST4.2*19

Cross wrench S13-14-15

28L\R

Plastic cover

Please note some nuts and bolts may already be attached on the machine

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STEP 1

1. Secure the foot pad(18) onto the front stabilizer(19)

2. Secure the front stabilizer(19) onto the main frame(1) using the screw(46) and

washer(50)

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STEP 2

1. Secure the foot pad (18) onto the main frame(1)

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1. Secure the foot pad(18) onto the rear stabilizer (30)

2. Secure the rear stabilizer (30) onto the extension tube join (29) by the screw

(46) and washer (50)

3. Connect the pulse sensor wire 2 (9) to the pulse sensor wire 3 (26), and then

insert the extension tube join (29) into the main frame (1). Secure with knob (49)

STEP 3

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STEP 4

1. Use the seat support tube post (42) cross the up-right cover (52), and then

connect the pulse sensor wire 3 (26) to the pulse sensor wire 4 (41)

2. Insert the sear support tube post (42) into the extension tube join (29). Then

secure it using the screw (45) and washer (50)

3. Cap the up-right cover (52)

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STEP 5

1. Secure the seat post(31) on the seat support tube post(42) by the screw(45) ,spring

washer(47) and washer(50)

2. Secure the saddle(33) and back cushion(34) on the seat post(31) by the screw(45) and

washer(50)

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