Weider WESY20000 Manual de usuario

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if there are

missing parts, we will guarantee

complete satisfaction through

direct assistance from our factory.

TO AVOID DELAYS, PLEASE

CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE.

The trained technicians on our

customer hot line will provide

immediate assistance, free of

charge.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

Model No. WESY20000

Serial No.

Write the serial number in the

space above for reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manu-

al for future reference.

USERÕS MANUAL

Visit our website at

www.weiderfitness.com

new products, prizes,

fitness tips, and much more!

Serial Number Decal (under seat)

Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Adjusting the Weight System . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: An Exploded Drawing and a Part List are attached in the center of this manual.

Table of Contents

The decals shown at the right

have been placed on the weight

system. If a decal is missing or

illegible, please call our

Customer Service Department

toll-free at 1-800-999-3756,

Monday through Friday, 6 a.m.

until 6 p.m. Mountain Time, to

order a free replacement decal.

Apply the replacement decal in

the location shown.

Warning Decal Placement

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

1. Read all instructions in this manual before

using the weight system.

2. It is the responsibility of the owner to ensure

that all users of the weight system are ade-

quately informed of all precautions.

3. The weight system is intended for home use

only. Do not use the weight system in any

commercial, rental, or institutional setting.

4. Use the weight system only as described in

this manual.

5. Use the weight system only on a level sur-

face. Cover the floor beneath the weight sys-

tem to protect the floor.

6. Inspect and tighten all parts each time you

use the weight system. Replace any worn

parts immediately. Replace the resistance

cords at least every two years.

7. Keep children under the age of 12 and pets

away from the weight system at all times.

8. Keep hands and feet away from moving parts.

9. Always wear athletic shoes for foot protec-

tion while exercising.

10. Always remove the lat bar from the resis-

tance cords when the lat bar is not in use.

11. Never release the lat bar while the resistance

cords are stretched.

12. Always retract the resistance cords in a con-

trolled manner. Hold the ends firmly when

connecting or removing the hook ends.

13. Replace the resistance cords if the rubber

protective tips are damaged or missing. Do

not use without protective rubber tips on the

hooks or if the resistance cords are worn or

damaged.

12. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-

ing down.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight system.

Thank you for selecting the versatile WEIDER¨FLEX

GYM 2000. The FLEX GYM 2000 is designed to help

you develop every major muscle group of the body.

Whether your goal is a shapely figure, dramatic

increase in muscle size and strength, or a healthier

cardiovascular system, the FLEX GYM 2000 will help

you achieve the specific results you want.

For your benefit, read this manual carefully before

using the FLEX GYM 2000. If you have additional

questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday

through Friday, 6 a.m. until 6 p.m. Mountain Time

(excluding holidays). To help us assist you, please

note the product model number and serial number

before calling. The model number is WESY20000. The

serial number can be found on a decal attached to the

weight system (see the front cover of this manual).

Before reading further, please look at the drawing

below and familiarize yourself with the parts that are

labeled.

Before You Begin

Lat Bar

Frame

Resistance Cords

Seat

Handle

Backrest

Long Cable

Short Cable

Leg Lever

Low Pulley Station

High Pulley Station

Part Identification ChartÑModel No. WESY20000 R0800A

M10 Flat Washer (44)Ð16

M8 Nylon Locknut (37)Ð2

12.5mm Spacer (35)Ð2

M10 Nylon Locknut (42)Ð18

21mm Spacer (41)Ð2

M6 x 16mm Screw (31)Ð8

M10 x 60mm Bolt (38)Ð1

M10 x 127mm Bolt (43)Ð1

M10 x 42mm Bolt (46)Ð4

M10 x 67mm Bolt (48)Ð7

M10 x 27mm Bolt (51)Ð3

M4 x 16mm Screw (26)Ð1 M4 x 25mm Screw (57)Ð2

Refer to the drawings below to identify small parts used in assembly. The number in parenthesis below each

drawing is the key number of the part, from the Part List in the center of this manual. The number following the

key number is the quantity used in assembly. Note: Some small parts may have been pre-attached. If a part

is not in the parts bag, check to see if it has been pre-attached.

1. Press a 51mm Round Outer Cap (20) onto each

end of the Front Stabilizer (6). Make sure the welded

bolts are facing up.

With the help of another person, pivot the Upper

Frame (1) so that it aligns with the Lower Frame (2)

as shown. Secure the Upper and Lower Frames in

place by tightening the two M10 x 36mm Button

Head Bolts (45) and M10 Nylon Locknuts (42).

Place the Frame (1, 2) on the welded bolts on the

Front Stabilizer (6).

2. While another person holds the Upper Frame (2)

upright, place the Base (7) on the welded bolts on

the Front Stabilizer (6). Attach the Base and the

Frame (1, 2) to the Front Stabilizer using two M10

Nylon Locknuts (42). Do not tighten the Nylon

Locknuts yet.

Welded Bolts

Before beginning assembly, carefully read the

following information and instructions:

¥ Place all parts of the weight system in a cleared

area and remove the packing materials; do not

dispose of the packing materials until assembly

is completed.

¥ Read all assembly steps before you begin.

¥ For help identifying small parts used in

assembly, use the PART IDENTIFICATION

CHART on page 5. Note: Some small parts

may have been pre-attached for shipping. If a

part is not in the parts bag, check to see if it

has been pre-attached.

¥ Tighten all parts as you assemble them, unless

instructed to do otherwise.

¥ As you assemble the weight system, make sure

that all parts are oriented as shown in the

drawings.

THE FOLLOWING TOOLS (NOT INCLUDED)

ARE REQUIRED FOR ASSEMBLY:

¥ Two adjustable wrenches

¥ One phillips screwdriver

¥ One rubber mallet

¥ Lubricant, such as grease or petroleum jelly,

and soapy water are also needed.

Assembly will be more convenient if you have a

socket set, a set of open-end or closed-end

wrenches, or a set of ratchet wrenches.

Assembly

4. Slide the indicated end of the Right Brace (4) into

the large hole in the Rear Stabilizer (3). Attach the

Right Brace to the Rear Stabilizer using an M10 x

67mm Bolt (48), two M10 Flat Washers (44), and

an M10 Nylon Locknut (42). Attach the bracket on

the Right Brace to the Frame (1, 2) using two M10

x 42mm Bolts (46), two M10 Flat Washers (44), and

two M10 Nylon Locknuts (42).

Attach the Left Brace (5, not shown) to the Rear

Stabilizer (3) and the Frame (1, 2) in the same

manner.

Tighten all Nylon Locknuts used in steps 1 to 4.

3. Press a 51mm Round Outer Cap (20) onto each

end of the Rear Stabilizer (3).

Attach the Rear Stabilizer (3) to the Base (7) using

two M10 x 67mm Bolts (48), two M10 Flat Washers

(44), and two M10 Nylon Locknuts (42). Make sure

the Rear Stabilizer is turned as shown, with the

large holes facing up. Do not tighten Nylon

Locknuts yet.

44 48

5. Lubricate an M10 x 127mm Bolt (43). Using the Bolt

and an M10 Nylon Locknut (42), attach the Rail (8)

to the bracket on the Lower Frame (2). Do not over-

tighten the Nylon Locknut. The Rail must be able to

pivot freely for storage. Slide the Medium Lock Pin

(58) through the indicated holes in the Lower Frame

and the Rail.

42 58

6. Bolt the six Seat Wheels (32) to the inside of the

Seat Carriage (11) using six M6 x 33mm Shoulder

Bolts (33), six Spacers (60), and six M6 Nylon

Locknuts (52). Note: The Wheels may already be

attached to the Seat Carriage.

7. With the Seat (12) oriented as shown, attach the

Seat to the Seat Carriage (11) using four M6 x

16mm Screws (31).

8. Slide the Seat (12) onto the Rail (8). Make sure the

Seat is oriented as shown, with the pop pin on

the indicated side.

9. Press a 50mm Square Inner Cap (47) into the top

of the Rail Leg (9). Press the Rail Leg Cap (34)

onto the bottom of the Rail Leg. Attach the Bumper

(25) to the Rail Leg using an M4 x 16mm Screw (26).

Using the Union Bolt Set (61), attach the Rail Leg

(9) to the Rail (8). Do not overtighten the Union Bolt

Set. The Rail Leg must be able to pivot freely for

storage.

Slide the Short Lock Pin (21) into the other hole in

the Rail (8) and the Rail Leg (9). Press the Lock

Pin all the way through the Rail and the Rail

Leg.

Wide End

Pop Pin

10. Press a 45mm Square Inner Cap (29) into each end

of the Leg Lever (10).

Slide the Short Cable (19) through the indicated

hole in the Rail Leg (9). Attach the Short Cable to

the Leg Lever (10) using an M10 x 60mm Bolt (38),

two M10 Flat Washers (44), two 21mm Spacers

(41), and an M10 Nylon Locknut (42).

12. Attach the Backrest Rails (22) to the Backrest (13)

as indicated using four M6 x 16mm Screws (31).

Make sure the Backrest Rails are oriented exactly

as shown.

Attach the Backrest Bracket (23) to the Backrest

(13) using two M4 x 25mm Screws (57). When

attached, the Backrest Bracket should be flush with

the ends of the Backrest Rails (22).

With the Backrest (13) oriented as shown, slide the

Long Lock Pin (59) through the holes in the

Backrest Rails (22) and through the front holes in

the Seat Carriage (11).

Wide End

11. Attach the Leg Lever (10) to the Rail Leg (9) using

an M10 x 67mm Bolt (48) and an M10 Nylon

Locknut (42).

13. Place one end of the Long Cable (18) in a Pulley

Bracket (49). Secure one of the three Cable Pulleys

(50) to the Pulley Bracket using an M10 x 27mm

Bolt (51) and an M10 Nylon Locknut (42). Attach

the Pulley Bracket to the Left Brace (5) using an

Eyebolt (53) and an M8 Nylon Locknut (37).

Attach a Pulley Bracket (49) and a Cable Pulley

(50) to the opposite end of the Long Cable (18) and

attach it to the Right Brace (4) in the same manner.

51 49

14. Route the Long Cable (18) around the remaining

Cable Pulley (50). Slide the Cable Pulley into a

Pulley Bracket (49) and secure it using an M10 x

27mm Bolt (51) and an M10 Nylon Locknut (42).

Attach the Large Cable Clip (36) and a Cord Ring

(16) to the Pulley Bracket (49). Attach the Cord

Ring to the hooks at the high pulley station.

15. Slide an M10 x 67mm Bolt (48) with an M10 Flat

Washer (44) through the bottom set of holes in the

Rail Leg (9). Make sure the Bolt is under the

Short Cable (19). Secure the Bolt with an M10 Flat

Washer (44) and an M10 Nylon Locknut (42).

Slide the Leg Lever Pulley (24) into the hole in the

Rail Leg (9). Make sure the Short Cable (19) fits

into the groove of the Leg Lever Pulley. Attach the

Pulley to the Rail Leg (9) using an M10 x 67mm

Bolt (48), two M10 Flat Washers (44), two 12.5mm

Spacers (35), and an M10 Nylon Locknut (42).

16. Press a 3/4Ó Round Inner Cap (27) into each end of

both Pad Tubes (28). Slide the Pad Tubes through

the holes in the Rail Leg (9) and the Leg Lever

(10). Slide Foam Pads (30) onto the ends of the

Pad Tubes.

17. Press a Handgrip (17) onto each end of the Lat Bar

(56).

18. Make sure all parts are properly tightened. The

use of the remaining parts will be explained on

pages 11 and 12.

51 42

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