Technogym KINESIS STATIONS Manual de usuario

User manual

KINESIS STATIONS

CONTENTS

User manual .............................................................................................. 1

Contents..................................................................................................... 2

Important safety instruction................................................................... 3

Personal safety ......................................................................................... 4

Identication of the manufacturer and the product ............................. 6

Description of the product....................................................................... 7

Technical characteristics ....................................................................... 12

Place of use ............................................................................................. 16

Anchoring to the oor ............................................................................. 17

Lifting and moving the product............................................................. 20

Levelling................................................................................................... 21

Routine maintenance.............................................................................22

Replacing spare parts ............................................................................ 23

Replacing the cable................................................................................. 24

Adjusting cable tension..........................................................................34

Technical support service...................................................................... 35

Storing the product.................................................................................36

Disposing of the product........................................................................36

Using the product.................................................................................... 37

KINESIS STATIONS

IMPORTANT SAFETY INSTRUCTION

You should always consult with a qualied and licensed medical professional or healthcare practitioner before starting any nutritional, diet, stretching

or exercise program. You are advised to investigate and inform yourself about any health related actions and choices you make.

Please read all instructions before using the product. These instructions were written to ensure the safety of the user and to protect the product.

Do not allow children to have unsupervised access to the product.

The product can be used by children as well as by handicapped or disabled persons only if carefully supervised by a qualied person.

The products in the Kinesis Stations line are xed training equipment that can be used for physical training and for body building and modelling; for

physical activity to stay in shape; for physical education; for specic training to prepare for competitions and other sports activities.

The products may only be used by one person at a time.

Use the product exclusively for the purposes described in the user manual; only perform the exercises for which the equipment has been designed,

following the instructions provided in the manual. Any other use should be considered incorrect and therefore dangerous.

Do not use any accessories other than those recommended by Technogym.

Never operate any product if it has damaged cable, if it is not working properly or if it fell over or is damaged. In these circumstances, contact the Technogym

Technical Support Service.

Never drop or insert any object into any opening.

The maximum user weight is 180 kg (397 lb).

The products in the Kinesis Stations line are intended for commercial use.

SAVE THESE INSTRUCTIONS

KINESIS STATIONS

PERSONAL SAFETY

Use of the product is subject to a medical examination to assess your suitability to the type of workout exercise you intend to perform, and in compliance

with the conditions for use laid down by Technogym.

Persons suering from certain physical conditions may only use the product under the strict supervision of a doctor with specic qualications.

Before starting any workout, make sure your position on the product is correct, paying attention to any components that may obstruct use.

Plan the workout according to your physical characteristics and state of health, beginning with less demanding workloads.

Do not overexert yourself or work to exhaustion. Incorrect or excessive exercise may cause physical harm or sudden death. If you feel any pain or abnormal

symptoms, stop your workout immediately and consult your physician.

Wear proper workout clothing and shoes during training; do not wear garments that block perspiration; do not wear loose clothing. Tie long hair back. Keep

garments or towels away from moving parts.

When using the product, other people must remain at a safe distance.

Do not use the product when children or pets are present.

The person in charge of the gym must explain proper and improper use of the equipment to users.

Fully assemble the product before using it. Check the product before each use. Do not continue to use the product if it is not working properly.

Assemble and use the product only on a rigid and at oor.

Keep the product in good working condition. If you see signs of wear, contact Technogym's technical support service.

Do not attempt any maintenance work on the product other than the operations described in the user manual.

The installation, maintenance and setting operations must be carried out by qualied Technogym sta or persons authorised by Technogym.

Make sure that the workload selection pin is fully inserted. Only use the pin supplied by the manufacturer. For further information, contact your instructor.

The pin must only be removed when the weight stack is in the rest position. The weight stack is in the rest position when neither the weights nor the cross

are in mid-air. If the weight stack is not in the rest position, contact your instructor and do NOT use the product.

KINESIS STATIONS

PERSONAL SAFETY

Pay particular attention to the parts of the equipment with labels indicating “BEWARE OF CRUSHING”.

This symbol accompanies safety warnings. It is used to draw attention to potential risks of personal injury. Pay

attention to all safety warnings accompanied by this symbol to avoid possible injury.

W

During all operations involving transport, maintenance and cleaning, pay attention to any part of the equipment

where body parts may become trapped.

Attention must be paid to the labels attached to the equipment, as they provide information about possible risks

and hazards.

We recommend immediately replacing the labels when they become damaged or dicult to read.

Technogym is not responsible for any damage due to any failures or damage caused by unauthorized service, misuse, accident,

negligence, improper assembly or installation, debris resulting from construction activities in the product’s environment, rust

or corrosion as a result of the product’s location, alterations or modications without Technogym’s written authorisation or for

failure on your part to use, operate and maintain the products as set out in this User Manual.

KINESIS STATIONS

Designed in Italy by Technogym - Mande in Slovakia

Technogym S.p.A. via Calcinaro 2861, Cesena (FC) - Italy

OVERHEAD PRESS Model no. MHA1

Medical Device

S/N MHA118000001

01/18

Check wear and tear of equipment regularly.

Maximum user’s body weight: 180 kg

Maximum training weight: see weight block

Class: I ISO EN20957 - 1 EN957 - 2

C A B

F H

IDENTIFICATION OF THE MANUFACTURER AND THE PRODUCT

The manufacturer and product identication label shows the following information.

A- Manufacturer’s name and address

B- Place of manufacture

C- Description of product

D- Maximum weight of the user

E- Equipment classication

F- CE Mark

G- Tells you to consult the User Manual

H- Serial number and date of manufacture

L- Product code

The values shown in the drawing are purely indicative; check the label on the product

for the correct information.

KINESIS STATIONS

DESCRIPTION OF THE PRODUCT

The product has no sharp corners.

All parts which come into contact with the user's body are suitably protected with rubber coverings or padding.

The weight stack is covered on the outside by protective panels.

Weight stack (A). Each handgrip, operated by the user, moves the weights along two guides by means of a cable. A pin (B) is used to select the workload,

to adjust the amount of eort required.

Power mode (C). Eliminates the weight stack inertia in order to perform power and explosive strength exercises. Push the knob forward to activate the

mechanism; pull the knob back to disable it.

The Power mode device is optional.

Shoulder straps (D). They must be placed on your shoulders before doing the exercise.

KINESIS STATIONS

DESCRIPTION OF THE PRODUCT

Handgrips (E). Gripped to perform the exercise. They slide along the cables to adjust to each user. The cable comes out (F), pivoting, to allow multiple

directions of movement.

W

Do not move both handgrips sideways beyond the weight stack zone.

KINESIS STATIONS

Seat (G). where the user sits to perform the exercise.

In Core and in Overhead Press the seat is adjustable (H). Lift the front part of the seat to adjust its height so that the handgrips are at shoulder height.

Your body weight is enough to lower the seat, but to raise the seat you must get up.

DESCRIPTION OF THE PRODUCT

KINESIS STATIONS

Rollers (K). Your legs go under the rollers to perform the exercise. Hold down the push-button (L) to adjust the position of the rollers.

Footboards. Place feet on the footboards to perform the exercise.

The front footboard (M) is adjustable: move over to the rear footboard; lift at the same time the levers (N) located onto the two sides of the front footboard

and adjust its height.

DESCRIPTION OF THE PRODUCT

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