ParaBody 897104 Manual de usuario

~~~erious Steel

8971(1’4 WEIGHTSTACKOPTION

IIII

ASSEMBLY INSTRUCTIONS IIIlll

Part # 6819801 1Revisio~a:2/17/99

PART# DI~CRIPTION QIY /~Y PART#

STACKBASE

6819403 STACKBOOM

6819703 1-3/4" X9..3/8" TUBE

6577801 77-1/4" GUII)EROD

6284501

3116201

20 HOLEW]EIGHTSTACKSHAFT

3-1/2"PUIJ ,W~

129-1/2" CABLE

3 X 2" ENDCAP

6660101

6692601

114

115

116

217

118

219

120

421

222

123

1 24

125

226

6480301

DESCRII"rION

3103302 13/16" SHAFTCOLLAR

6214401 WEIGHTSTACKSELECTORPIN

6236701 1-3/4" SQoENDCAP

3102901 3/8 IX1-1/4" BOLT

3102922 3/8 X2-3/4" BOLT

TOPBOOM

CABLE

3/8"FLANGI ;PACER

3102501

3102802 3/8" LOCNUT

3102953 1/2 X2-3/4"BOLT

3102918 1/2X3-1/4" I3OLT

3102502 1/2" WA;HER

3102801 1/2" LOCKNUT

3108002 WEIGHTSTACK CUSHION

6595201 GUIDEROD’,I-lING

6382301 WEIGHTPLATEBUS~G(10 cr)

6714601 HEADPLAYE

6214501 WEIGHI’

6198501 WEIGHTSTACKLABELS(1.-25)

2 "

1 "

FIGURE 1

//1/4" QUICKL1NK

~//CAP, R~GE

STEP1:

¯ Removethe CABLEandthe 1/4" QUICKLINKfromtheCARRIAGEas shown in FIGURE1.

¯ RemoveCABLEand the 1/4" QUICKLINKfrom the TOPBOOMas shownin FIGURE1 and discard. (NOTE:PULLEYSmayhave to be

loosenedor removedto allow CABLEto pass through.) 3

I IMPORTANTNOTES"

WELC,OlVIE TOTHEWORLDOF ~t~t~$ $~t~t~J

Please note:

*Thankyou for pur,chasing the Parabody 897104 WEIGHTSTACKOPTION.Please read

these instructions ~Lhoroughlyandkeepthemfor future reference. Thisproductmustbe as-

sembledona flat, level surfaceto assureits properfunction.

Werecommendcle, aning your product (pads and flame) on a regular basis, using warmsoapy

water. Touch-uppaint can be purchasedfromyour Parabodycustomerservice representative

at (800) 328-9714.

Thereis a risk assumedbyindividuals whouse this type of equipment.Tominimizerisk, please

followtheserules:

1. Inspect equipmen’Ldaily. Tightenall loose connectionsandreplace wornparts immediately.

Failureto doso mayresult in seriousinjury.

2. Donot allow minorsor children to play onor aroundthis equipment.

3. Exercisewithcare to avoidinjury.

4. If unsureof properuse of equipment,call yourlocal Parabodydistributor o~rcall the

Parabodycustomerservice departmentat (800) 328-9714.

5. Consulta physicianbefore beginninganyexercise program.

] Tools Requiredfor Assembly~

* 3/4" wrench

* 9/16" wrench

* 5/32 Allen wrench

* Ratchetwith 3/4" and 9/16" sockets

* Adjustable wrench

* Tape measure

Bolt LengthRuler ,,,[

NOTE: BOLT LENGTHIS MEASUREDFROMTHE UNDERSIDEOF THE HEAd) OF THE BOLT.

BOLT LENGTH

BOLT LENGTH RULER:

1/2 [ 1/2 I 1/2 I1/2 ] 1/2

1I,,, 1/2

FIGURE 2

3/8X4"

TOP

UPPER

CROSS

1/2X2-1/2"-

~ 1/2X3"

~’ 3/8X2-3/4"

/~ UFRIGHTFRAME

STEP 2:

¯ LOOSENthe TOPBOOMfromthe UPRIGHTFRAMEbyremovingone 1/2 X 2-1/2 BOY,one 1/2 X 3" BOL%one 3/8 X 2-3/4" BOLT,

two 1/2" WASHERS,one 1/2" LOCKNUT,and one 3/8" LOCKNUTas shown in FIGURE2.

¯ LOOSENthe TOPBOOMftomthe UPPERCROSSSUPPORTby removing two 3/8 X 4" BOLTS,four 3/8" WASHERSand two 3/8"

LOCKNUTS.See FIGURE2.

¯ REMOVETOPBOOM.

FIGURE 3

~TEP3:

~2" SQ. ENDCAP

UPRIGHT FRAME

Removeand discard one 2" SQ. ENDCAPflomthe end of the UPRIGHTFRAMEas shownin FIGURE3.

Slide the CARRIAGEoffthe UPRIGHTFRAMEmid discard as shownin FIGURE3.

I1/2 I1/2 I 1/2 I1/2 I

o 1 I I I I

I I I I I 4

1/2 I :t/2

FIGURE4 1/2X2-3/4"(~

;TEP4:

¯ Insert two3 X2" ENDCAPS,(8) into the endsof the STACKBOOM(2) as shownin FIGURE

¯ Insert twoGUIDERODBUSHINGS(22) into the tubes onthe STACKBOOM(2) as showninFIGURE

¯ SECURELYassemblethe 1-3/4 X9-3/8" TUBE(3) to the STACKBOOM(2) usingone1/2 X2-3/4"BOLT(17), two1/2" WASHERS

andone1/2" LOCKNUT(2C,) as shownin FIGURE

¯ Insert one1-3/4"ENDCAP(11) into the 1-3/4X9-3/8"TUBE(3) as shownin FIGURE

FIGURE5

STEP5:

¯ Insert two3 X2" ENDCAPIS(8) into the endsof the STACKBASE(1) as shownin FIGURE

FIGURE 6

STEP6:

¯SECURELYassemble the STACKBASE(1) to the bottom ofthe UPRIGHTFRAMEusmgone l/2 X3"l/4 BOLT(18)andone 1/2

NUT(20) as shownin FIGURE

FIGURE 7

STEP7:

¯ Snap two WEIGHTPLATEBUSHINGS(23) into the top of all twenty WEIGHTPLATES(25) as shownin FI GURE

1/2 ] 1/2 [ 1/2 I1/2 [ 1/2 I1/2 [

3[ I I ]

1I 1 I I

[ I I I6

3/8 X1-1/4"t

FIGURE 8

STEP 8:

Insert two GUIDERODS(4) into the STACK

BASE( 1 ) as shownin HIGURE8. Lubricatethe

GUIDERODS(4) with a slicon or teflon spray

that is available at mosthardwarestores.

¯Slide two WEIGHTS~[ACKCUSHIONS(21)

dom~over the GUIDERODS(4). See FIGURE

Using EXTREMECAREslide twenty WEIGHT

PLATES(25) downover the GUIDERODS(4)

with the key-holefacing as shownin FIGURE8.

Securely assemble the 20 HOLESELECTOR

SHAFT(5) to the HEADPLATE(24) using

3/8 X 1-1/4" BOLT(12) and one 3/8" WASHER

(15). (Note: Thebolt hole in the HEADPLATE

(24) shouldbeon top.)

¯ Carefully Slide the HEADPLATEASSEMBLY

(5 &24) downover the GUIDERODS(4)

the weightstack as shownin FIGURE8.

¯Slide two 13/16" SHAFTCOLLARS(9) over

the GUIDERODS(4) as shownin FIGURE

Apply one set of WEIGHTSTACKLABELS-

1-25(26) to each WEIGttTPLATE(25) as shown

in FIGURE8.

FIGURE 9

STEP9:

~PRIGttT

Slide the STACKBOOM(21 over the GUIDERODS (4) and inside the tube on the UPRIGHTFRAMEas shownin FIGURE

FIGURE 10

;TEP10:

~¢~ -1/2 X2-1/2"

"1/2 X3"

¯ LOOSLYassemble the TOPBOOMto the UPRIGHTFRAMEusing the previously removed1/2 X2-1/2" BOLT,one 1/2 X 3" BOLT,oue

3/8 X 2-3/4" BOLT,two 1/2" WASHERS,one 1/2" LOCKNUT,and one 3/8" LOCKNUTas shownin FIGURE10.

¯ LOOSELYassemble the T()P BOOMto the UPPERCROSSSUPPORTusing two previously removed3/8 X 4" BOLTS,four 3/8"

WASHERS,and two 3/8" LOCKNUTS.See FIGURE10.

¯ Slide the 13/16" SHAFTCOLLARS(9) to the top of the GUIDERODS(4) and SECURELYtighten the SHAFTCOLLAR(9) set screws.

See FIGURE10.

¯ SECURELYtighten all COlmectionsmadeup to this point.

I 1/2 I 1/2 I1/2 I1/2 I1/2 I1/2 l

I t I I I I 8

FIGURE11

STEP 11:

sure CABLE

is routedoverbolt!

Routethe 129-1/2"CABLE(7) throughthe TOPBOOMandthe STACKBOOM(2) as shownin FIGURE

TIGttTENany LOOSENEDPULLEYconnection after CABLEhas been routed.

t8 X2"

FIGURE12

3/8 X 2.3/4,, ~(~’~

STEP 12:

¯ SECURELYassembletwo3-1/2" PULLEYS(6) to the STACKBOOM(2) using two3/8 X2-3/4" BOLTS(13), 5/8" FLANGE SPACERS

(14), andtwo3/8" LOCKNUTS(16)as showninFIGURE12. (NOTE:Makesurethe cableis routedover,all the pulleys.)

¯ TIGIITENany LOOSENEDPULLEYconnection after CABLEhas been routed.

FIGURE 13

!IMPORTANT!

SECURELY

TIGHTEN

JAMNUT

;TEP13:

¯ Screwthe threaded end of the CABLE(7) approximately 3/4" into the end of the 20 HOLESELECTORSHAFT(5) and tighten

nut securely. See FIGURE13.

¯ Insert the WEIGHTSTACKPIN (10) into the WEIGHTSTACKas shownin FIGURE13.

¯If the HEADPLATE(24) does not sit on top of the first WEIGHTPLATE(25), push the head plate down,insert the SELECTOR

(10) andperformseveral repetitions on the machine.Thiswill relax the cable systemandpreventthe HEADPL~E(24) fromlifting

¯If after completingthe previousstep the HEADPLATE(24) still doesnot sit ontop of the first WEIGHTPLATE(25) or if there

excess slack in the cablesystem,adjust the threadedendof the CABLEaccordinglyandretighten the jamnut.

Thankyou for purchasingthe Parabody897104WEIGHTSTACKOPTION.If unsureof proper use of equip-

ment,callyourlocal Parabodydistributor or call the Parabodycustomerservice departmentat (800) 328-9714.

I1,2 I,/2 I1/2 I1/2 I 1/2 I 1/2 6

3I t I I

2I I I I

0 1 [ I I t

I1 [ I I I 10

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