ParaBody GS1 Manual de usuario

GS1 GYM SYSTEM

CLASSH

PART#7597201

REV.A Revision:07/30/03

USER’S GUIDE

WARNING:

Read and follow all directions

for each step to insure proper

assembly of this product.

Version:GS1-103

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF

EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!

1. Before using, read all the warnings and instructions

on the use of this machine. Use only for intended

exercise. DO NOT modify the machine.

2. Obtain a medical exam before beginning any

exercise program.

3. Keep body and clothing free of all moving objects.

4. Inspect the machine before use. DO NOT use it if it

appears damaged. DO NOT attempt to fix a broken or

ammed machine. Notify your authorized ParaBody

dealer before use and have repairs made by an

authorized service technician.

5. Be certain that weight pin is completely inserted.

Use only the pin provided by the manufacturer. If

unsure, call your authorized ParaBody dealer.

6. Never pin the weights or prop plate into an elevated

position. DO NOT use the machine if found in this

condition. DO NOT attempt to fix. Notify your

authorized ParaBody dealer.

7. Inspect cables and their connections before using

machine. Pay particular attention to the cable ends.

DO NOT attempt to fix. Notify your authorized

ParaBody dealer before use and have repairs made by

an authorized service technician.

8. Make sure all spring loaded pull pins are fully

engaged in the adjustment position and fully tighten

thumbscrew before use.

9. Children must not be allowed near this machine.

Supervise teenagers.

IMPORTANT SAFETY INFORMATION

TABLE OF CONTENTS

Safety Statement.............2

General Notes..................3

Tools Required................3

Gym Layout.....................4

NOTE: In a continual effort to improve our products, specifications are subject to change

ParaBody is a trademark of Brunswick Corporation

www.parabody.com

Parts list..........................5

Assembly Instructions.....6-20

General Maintenance.......21

Warranty Statement..........22

Product Services..............23

Insert-Registration Card

IMPORTANT NOTES

Please note:

Tools Required forAssembly

* Thank you for purchasing the ParaBody GS1 Gym System. Please read these

instructions thoroughly and keep them for future reference.

* Rubber mallet or hammer

* 3/4” wrench

* 9/16” wrench

* Ratchet with 3/4” and 9/16” sockets

* 5/32”Allen wrench

* Adjustable wrench

* Tape measure

NOTE:BOLTLENGTHIS MEASURED FROMTHEUNDERSIDEOFTHE HEAD OFTHEBOLT.

BOLT LENGTH RULER:

* This product must be assembled on a flat, level surface to assure its proper function. DO NOT

securely tighten any frame connections until the entire frame has been assembled, unless

otherwise stated.

Bolt Length Ruler

0123456

1/2 1/2 1/2 1/2 1/2 1/2

BOLT LENGTH

Minimum Required Usable Space

Length = 82 inches (208.5 cm) 6’ 10”

Width = 71 inches (180.5 cm) 5’11”

Height = 83 inches (211 cm) 6’ 11”

1 Square = 1’ X 1’

Length = 82 inches (208.5 cm) 6’ 10”

Width = 108 inches (180.5 cm) 9’ 0”

9’

1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’

1’

7’

6’

5’

4’

3’

2’

Dimensions Including LP5 Leg Press (optional)

PARTS LIST

0123456

1/2 1/2 1/2 1/2 1/2 1/2

PART #

ACU04-1163

ACU04-1158

ACU02-1060

ACU04-1160

ACU04-1384

ACU04-1344

ACU04-1100

ACU04-1098

ACU04-1159

ACU04-1162

ACU04-1157

ACU02-1071

ACU07-0135

ACU01-1782

ACU6194601

ACU01-1783

ACU04-1099

ACU01-2009

ACU10-0204ASY

ACU13-0091-2

ACU13-0091-1

ACU7292501

ACU06-0024

ACU12-0041

ACU05-0193

ACUDA1E03813416NB

ACUDA1E03821216NB

ACUDA1E03830016NB

ACUDA1E03833416NB

ACUDA1E03883416NB

ACUDA1C01210413NB

KEY

QTY

PART #

ACUDA1E01283413NB

ACUDB2E03811000B

ACUDB2E01208000B

ACUDC1250100020B

ACUDC126013020B

ACU04-1171

ACU06-0363

ACU05-0322

ACU08-0074

ACU08-0073

ACU08-0011

ACU05-0320

ACU04-1165

ACU06-0047

ACUDA1E03840016NB

ACU05-0212

ACU7308601

ACU11-0068

ACU11-0060

ACU06-0194

ACU05-0017

ACU05-0036

ACU06-0357

ACU05-0311

ACUDI1080080U

ACUDB2E01212000B

ACU04-0622

DESCRIPTION

1/2X8-3/4” BOLT

3/8”LOCK NUT

1/2”LOWHT LOCKNUT

3/8” FLAT WASHER

1/2” FLATWASHER

3-1/2CABLEGUARD

3/4”PLASTICWASHER

3/4 X 4” SHAFT

3/8X3/4” FLANGE SPACER

3/8X 1-1/16”FLANGESPACER

3/8X 1”LGSPACER

3/8X 1-1/2”LGSPACER

WEIGHTSTACKSPACER

WEIGHTSTACKCUSHION

3/8X4”BOLT

SHAFTCOLLAR

WEIGHTSTACKLABEL

T-HANDLESPRINGPIN

WEIGHTSELECTORPIN

STAR KNOB3/8

ADJUSTABLEGLIDE

STARLOCKCOLLAR

RHCAP

1/2”RHCAPHOLDER WSHER

SNAPLINK

1/2”LOCK NUT

LOWROWBAR

QTY

DESCRIPTION

FRAME

BASE

BASEPLATE

BOOMPLATELEFT

BOOMPLATERIGHT

FRAMEBRACE

FOOTPLATE

PRESSARM

PRIMARYPIVOT

SEATADJUST

LEGPEDESTAL

PULLEYPLATE

SEAT/BACKPAD

3/4X17” TUBE

4X 7”ROLLERPAD

72-3/8”GUIDEROD

LATBAR

3/4X17-1/2”TUBE

HEADPLATEASSY

LATCABLE

LOWCABLE

WEIGHTPLATE

3-1/2”PULLEY

ANKLESTRAP

CHAIN

3/8X1-3/4” BOLT

3/8X2-1/2” BOLT

3/8X3”BOLT

3/8X3-3/4” BOLT

3/8X8-3/4” BOLT

1/2X104mm BOLT

KEY

NOTE: SOMEOFTHEPARTSLISTEDMAYBEPRE-INSTALLED

FIGURE 1

STEP 1:

3/8 X 3-3/4

• LOOSELY assemble two BASE PLATES (3) to the FRAME (1) and BASE (2) using four 3/8 X 3-3/4” BOLTS (30)

and four 3/8” LOCK NUTS (34). See FIGURE 1.

3/8 X 4

• LOOSELY assemble the FOOTPLATE (7) to the lower holes in the FRAME (1) using one 3/8 x 3” BOLT (29) and one

3/8 LOCKNUT (34)

3/8 X 2-1/228

• LOOSELY assemble the TOP of FRAME BRACE (6) to the FRAME (1) using two 3/8 x 4” BOLT (47), two 3/8 WASHERS

(36) and two 3/8 LOCKNUTS (34) Assemble BOTTOM of FRAME BRACE (6) to FRAME (2) using one 3/8 x 2-1/2” BOLT

(28), one 3/8 x 3 (29), three 3/8 WASHERS (36) and one 3/8 LOCKNUT (34)

3/8 X 3

FIGURE 3

FIGURE 2

• CHECK THATTHE HEADPLATEANDWEIGHT PLATESAREASSEMBLEDAS SHOWN IN FIGURES 2 & 3

• Insert two GUIDE RODS (16) into the BASE (2) as

shown on FIGURE 4. (NOTE: If the GS1 SHROUD

OPTION was purchased, place the GUIDE RODS

(16) through the BOTTOM SHROUD BRACKET

(FOUNDINTHESHROUDKITBOX)into the BASE

(2), as shown in FIGURE 4.

• Using EXTREME CARE slide all fifteen

WEIGHT PLATES (22) down the GUIDE RODS (16)

onto the WEIGHTSTACK CUSHIONS (46). Make sure

that the keyholes of the WEIGHT PLATES (22) are all

facing the right way.

• Slide the head plate assembly down GUIDE RODS

(16) onto the weight stack.

• Slide one SHAFT COLLAR (48) down each

GUIDE ROD (16).

FIGURE 4 2

• Slide the following items in order down each GUIDE

ROD (16), one WEIGHT STACK SPACER (45), and

one WEIGHT STACK CUSHION (46)

STEP 5:

• Carefully slide the RIGHT (5) and LEFT (4) BOOM PLATES onto the GUIDE RODS (16 )as shown in FIGURE 5 and loosely

assembly BOOM PLATES (5), (4) to frame (1) using two 3/8 x 3-3/4” BOLTS (30) and two 3/8” LOCK NUT (34)

[CAUTION MUST BETAKEN NOT TO PULLGUIDE RODS (16) OUT OF BASE (2)]

• Screw ADJUSTABLE GLIDE (53) approximately 1/2” into FRAME (1) and tighten jam nut securely as shown

FIGURE 5

STEP 4:

3/8 X 3-3/4

HEAD

PLATE

ASSY

• (NOTE: Lubricate GUIDE RODS (16) with silicon

or teflon spray available at most hardware stores.)

GS1 SHROUD

BRACKET

OPTIONONLY

FIGURE 6

29 36

STEP 6:

• Place PRESSARM (8) into PRIMARY PIVOT (9) and insert two 3/8 X 3” BOLTS (29), and two 3/8” FLAT WASHERS

(36). While Pushing the PRESS ARM (8) forward, securely tighten the two 3/8 x 3” BOLTS (29) to 20 LBS/FT of torque

using two 3/8” FLAT WASHERS (36) and two 3/8” LOCKNUTS (34)

TIGHTEN

20lbs/ft

0123456

1/2 1/2 1/2 1/2 1/2 1/2

3/8 X 3”

PUSH FORWARDAND HOLD

0123456

1/2 1/2 1/2 1/2 1/2 1/2

STEP 7:

• Assemble the PRIMARY PIVOT (9) of the PRESSARMASSEMBLY to the top of the FRAME (1) using 1/2 X 8-3/4” BOLT (33),

two 1/2” FLAT WASHERS (37) and 1/2” LOCK NUT (58).

• SECURELYTIGHTENALLFRAME CONNECTION BEFORE PROCEEDINGTO NEXT STEP

1/2 X 8-3/4”

SECURELY

TIGHTEN

• SECURELY TIGHTEN top of both SHAFT COLLARS (48) flush to bottom of both BOOM PLATES (4),(5)

FIGURE 7

• Insert 3/4 x 4” SHAFT (40) into both 3/4” FLANGE BEARINGS on FRAME (1)

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