Life Span MARATHON Manual de usuario

MARATHON

TREADMILL

OWNER’S

MANUAL

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for future

reference.

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. IMPORTANT ELECTRICAL INFORMATION 5

3. IMPORTANT OPERATING INSTRUCTIONS 5

4. ASSEMBLY INSTRUCTIONS 6

5. OPERATION GUIDE WITH PROGRAM CHART 10

6. EXERCISE GUIDE 32

7. MAINTENANCE INSTRUCTIONS 34

8. PARTS LIST 38

9. WARRANTY 39

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this treadmill.

It is important your treadmill receives regular maintenance to prolong its useful life. Failing to

regularly maintain your treadmill may void your warranty.

Danger –To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to

cleaning and/or service work.

DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY

USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.

Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.

Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and

treadmill may result.

Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of

the treadmill and any fixed object.

Place your unit on a solid, level surface when in use

When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should

you fall or move too far back on the treadmill.

Keep hands away from all moving parts.

Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be

replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a

hazard.

Keep the cord away from heated surfaces.

Do not operate where aerosol spray products are being used or where oxygen is being

administered. Sparks from the motor may ignite a highly gaseous environment.

Never drop or insert any object into any openings.

The treadmill is intended for in-home use only and is not suitable for commercial environments.

To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug

from the outlet.

The pulse sensors are not medical devices. Various factors, including the user’s movement, may

affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in

determining heart rate trends in general.

Use the handrails provided; they are for your safety.

Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your

treadmill. Quality athletic shoes are recommended to avoid leg fatigue.

Before undertaking any type of exercise program, it is recommended that you consult a doctor.

Injuries to health may result from incorrect or excessive training.

This appliance is not intended for use by persons (including children) with reduced physical,

sensory or mental capabilities, or lack of experience and knowledge, unless they have been given

supervision or instruction concerning use of the appliance by a person responsible for their safety.

WARNING heat rate monitoring systems may be inaccurate. If you feel faint stop exercising

immediately.

Children should not be allowed on or around the equipment, even when not in use.

Children should be supervised to ensure that they do not play with this machine

Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.

Training shoes should be worn when using the equipment.

Equipment must be used on a level and stable surface.

All fixings should be checked before the equipment is used.

All literature relating to the use of the equipment should be retained for future reference.

Recommended operating temperature: 5-40°C

Remove the safety key after use to prevent unauthorized treadmill operation.

2. IMPORTANT ELECTRICAL INFORMATION

WARNING!

Route the power cord away from any moving part of the treadmill including the elevation mechanism and

transport wheels.

NEVER remove any cover without first disconnecting AC power.

NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near a pool,

or in any other high humidity environment.

This is a high-power item; please do not share the same outlet with other high-power machines such as, fridges,

air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A.

3. IMPORTANT OPERATING INSTRUCTIONS

Understand that changes in speed and incline do not occur immediately. Set your desired speed on the

computer console and release the adjustment key. The computer will obey the command gradually.

Use caution while participating in other activities while walking on your treadmill, such as watching television,

reading, etc. These distractions may cause you to lose balance or stray from walking in the centre of the

belt; which may result in serious injury.

In order to prevent losing balance and suffering unexpected injury, never mount or dismount the treadmill

while the belt is moving. This unit starts with at a very low speed. Simply standing on the belt during slow

acceleration is proper after you have learned to operate this machine.

Always hold on to handrail while making control changes.

A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the

treadmill will shut off automatically. Inserting the safety key will reset the display.

Do not use excessive pressure on console control keys. They are precision set to function properly with little

finger pressure.

Replace any defective components immediately. The machine must be kept out of use until repaired.

Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over the rollers,

especially new treadmills. This noise will diminish over time, although may not completely go away. The belt

will stretch over time, causing it to ride smoother over the rollers.

4. ASSEMBLY INSTRUCTIONS

CAUTION!

Do not plug in the power cord until all assembly steps are completed. During each assembly step, ensure that

ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt.

Make sure that all parts are properly tightened before you use the treadmill.

STEP 1:

STEP 2:

STEP 3:

1. Remove the treadmill from the carton

and lay it on a flat surface.

1. First make sure to connect Lower

Meter Cable (D22 and D23）

through the Right Upright (C).

2. Then insert the Left and Right

Uprights (B and C) into Base Frame

(A) and secure with:

- M10*30 Allen Bolt (E04)

- M10 Spring Washer(E28)

- M10 Flat Washer (E35)

- using Hex Key (B11)

STEP 4:

1. Connect Lower Meter Cable

(D23) and Middle Meter Cable

(D24) to Console Assembly (D).

2. Attach Console Assembly (D) to

the Left and Right Uprights (B and

C) with:

- M10*30 Allen Bolt (E04)

- M10 Spring Washer(E28)

- M10 Flat Washer (E35)

- using Hex Key (B11).

1. Use Wrench (B12) provided to

remove the ST4.2*12 Tek Screw

(E24) and take off Bottom Console

Cover (C09).

STEP 5:

STEP 6:

1. Connect the wires of Console(E).

2. Attach Console (E) to Console

Assembly (D) with M8*20 Allen Bolt

(E07), M8 Spring Washer (E29) and

M8 Flat Washer (E36)-using T

Shape Allen Wrench (B10).

1. Attach Bottom Console Cover (C09)

to Console Assembly (D) with

ST4.2*12 Tek Screw（E24) using

Wrench (B12).

1. Your treadmill will not start unless the

safety key is placed in position. Attach the

clip end securely to your clothing. This

safety key is designed to cut the power to

the treadmill if you should fall.

2. Removing the safety key from the card

slot will stop the treadmill as will pushing

the emergency stop button. The LCD

screen lights up and then the program

starts only when the safety key or card is

inserted into the slot while the safety key

function is activated. This allows you to use

the function to prevent tampering.

CAUTION! NEVER USE THE TREADMILL

WITHOUT SECURING THE SAFETY KEY

CLIP TO YOUR CLOTHING. PULL ON

THE SAFETY KEY CLIP FIRST TO MAKE

SURE IT WILL NOT COME OFF YOUR

CLOTHING.

5. OPERATION GUIDE

Hardware Parameters:

General function:

* LCD screen: 15.6-inch non-touch LCD

screen with 1920*1080 resolution

*Human heart rate monitoring

* CPU: Cortex-A7 1.3GH quad-core processor

*Indicates the current exercise speed value, users

can adjust the value in real time

* Memory: 1GB DDR3 RAM

*Indicates the exercise distance

* Hard disk: 4GB NAND FLASH

*Indicates calories consumed

* Speaker: 10W*2 stereo digital amplifier

*Indicates the exercise time

* USB: USB HOST * 1

*Program workout, projection function, visual

scene function, etc.

Multimedia function:

Extended function:

*Support the play of MP3/WAV audio file

*Fitlink function

*Support the play of MP4/WKV /AVI video file

*Maintenance mileage reminder function

*Wi-Fi high-speed Internet access

*Wireless heart rate function

*Stereo sound

*Read audio files of external USB device.

1. Keypad Button Function:

Icon

Description

QUICK START BUTTON: Press this button to start the treadmill at the

lowest speed or mode default speed after a 3 second countdown.

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