Life Span CORSAIR FREERUN 200 Manual de usuario

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for

future reference.

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

CORSAIR FREERUN 200

TREADMILL

OWNER’S MANUAL

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. IMPORTANT OPERATING INSTRUCTIONS 3

3. EXPLODED DIAGRAM 5

4. PARTS LIST 6

5. ASSEMBLY INSTRUCTIONS 10

6. FEATURE & FUNCTION 14

7. EXERCISE GUIDE 22

8. MAINTENANCE INSTRUCTIONS 24

9. WARRANTY 25

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING- Read all instructions before using this treadmill.

It is important your treadmill receives regular maintenance to prolong its useful life. Failing

to regularly maintain your treadmill may void your warranty.

Read the entire owner’s manual before operating the unit.

Save this manual for future reference.

Assembly of Technical Items: Assembly of the treadmill should be performed by a qualified

technician. A significant amount of technical knowledge is required for the safe and complete

assembly of the unit.

Do not use accessory attachments that are not recommended by Lifespan Fitness. Such

attachments may cause injuries.

Assemble and operate the treadmill on a solid, level surface.

All warning labels attached directly to the treadmill must remain installed. If a warning label

becomes illegible or damaged, please contact Lifespan Fitness for a replacement.

Maintain the treadmill to keep it in good working condition, as described in this manual. Inspect the

treadmill for incorrect, worn, or loose components, and then correct, replace, or tighten prior to use.

If you plan to move the treadmill, obtain help and use proper lifting techniques.

Do not attempt to service the treadmill yourself, except to follow the maintenance instructions in

this manual.

The equipment should

Move the treadmill with 2 person and use proper lifting technique to avoid injury.

2. IMPORTANT OPERATING INSTRUCTIONS

Do not use while under the influence of alcohol, drugs, or narcotics.

Do not allow children, or people unfamiliar with the operation of this treadmill, on or near it. Do not

leave children unsupervised around the treadmill.

Do not allow children under the age of 16 to use the treadmill.

Do not allow animals on the treadmill.

Examine the treadmill for loose or worn parts before each use. Tighten/replace any worn or loose

components prior to use.

Do not use outdoors or in high humidity.

WARNING: The treadmill is non-motorized and means the user initiates and controls the speed of the

running belt. There is no emergency stop feature and the treadmill will slow to a stop on its own.

WARNING: The belt moves freely in only one direction. Grasp the handrails whenever mounting and

dismounting the treadmill.

Do not operate the treadmill without the handrail installed.

Do not use the treadmill with walking poles or other devices not specifically approved by Lifespan

Fitness.

Never jump onto the treadmill. Never jump from the treadmill. Never enter the treadmill from the

front. Operate treadmill only when facing forward. Never attempt to mount or dismount the treadmill

while the belt is moving.

Hold on to the handrail with one hand whenever you operate the console keys with the other hand.

Face the console and do not lean on or pull on the console at any time.

Never drop or insert objects into any opening.

Keep hands away from moving parts.

Wear proper exercise clothing and shoes for your workouts and avoid loose or dangling clothing. Tie

long hair back. Do not wear shoes with heels and check the soles of your shoes to remove any dirt

and embedded stones. The running surface is not intended for cleats or running spikes.

Save these instructions.

3. EXPLODED DIAGRAM

4. PARTS LIST

No.

Description

Qty

No.

Description

Qty

Main Frame (R)

Hexagon C.K.S full thread screw M8×20

Main Frame (L)

Flat washer Φ8

Front connecting tube

Hex locking nut M8

Connecting tube

Hexagon C.K.S full thread screw M8×10

Front wheel fixed tube

Hexagon C.K.S full thread screw

M10×25×15

Upright post (R)

Hexagon C.K.S full thread screw

M10×45×20

Upright post (L)

Flat washer Φ10

Handlebar (R)

Hex locking nut M10

Handlebar (L)

Hexagon full thread screw M12×95

Console frame

Hexagon C.K.S half thread screw

M10×55×25

Clamping ring

Hexagon full thread screw M8×50

Bearing fixed plate (R)

Hex locking nut M8

Bearing fixed plate (L)

Hexagon C.K.S half thread screw

M8×65×20

Front roller reinforcing plate

Allen socket full thread screw M8×75

Rear roller reinforcing plate

Philips C.K.S. full thread screw M4×15

Reinforcing plate (R)

Hex locking nut M6

Reinforcing plate (L)

Allen full thread screw M6×15

Fixing plate

Allen socket full thread screw M6×25

Clamping ring

Philips C.K.S. full thread screw M5×10

Spacer

120

Philips C.K.S. full thread screw M5×15

Main frame lifting handle tube

Philips C.K.S. full thread screw

Sleeving

Allen socket full thread screw M4×10

Sleeving

Philips C.K.S. full thread screw M5×10

Guiding wheel

Cover for magnet

Sleeving

Round magnet

Bearing

172

Drive shaft

Front roller

Allen socket full thread screw M8×20

Rear roller

Deep groove ball bearing

Aluminum chain 1

Driving wheel

Aluminum chain 2

Circlip for shaft

Running belt fixing strap

Allen full thread screw M6×10

Wire L-1250mm

Aluminum plate for driving wheel

Washer Φ6

240

Handlebar

Wire L-900mm

Allen C.K.S. half thread screw

M8×55×13

Console

Cylindrical spiral springs

Front cover (L)

Elastic belt

Front cover (R)

Welding part for magnet set

Rear cover (L)

Communication cable for resistance L-

1150mm

Rear cover (R)

100

Philip C.K.S. self-tapping screw ST4×16

Antiskid plate 1

101

Bottle holder

Antiskid plate 2

102

Communication cable for resistance L-

450mm

Horizontal adjustment feet pad

103

Slide rheostat

Wheel

104

Slide rheostat fix plate

Horizontal adjustment feet pad

105

Brake line fix plate

PVC Spacer

120

107

Self-tapping screw ST3*10

PVC Spacer

120

108

VR Communication cable L-950mm

PVC plastic strip

109

VR Communication cable L-1250mm

Hex locking nut M5

240

111

VR Communication cable L-500mm

Hexagon half thread screw

M8*36*11

112 Fixed axle ONE 1

Hexagon half thread screw

M8*40*13

113 Fixed axle TWO 1

Hexagon socket head full

thread screw M8*48*15

114 Single way bearing CSK12P 1

Hex locking nut Φ8

106

115

Tube plugΦ38

Hexagon C.K.S full thread

screw M8×20

116 Communication cable L-550mm 1

Packing List

Main body

Console

Hardware pack

Upright post

Handlebar L/R

Console

Bottle holder

User manual

Manual

Hardware Pack List

Hexagon C.K.S half thread screw

M8×65×20 8pcs

Hexagon C.K.S half thread screw

M8*20 8pcs

T-shape spanner 6*80 1pc

Hexagon C.K.S half thread screw

M5*10 4pcs

Self-tapping screw ST4×16 2pcs

L-shape spanner 6*35*80 1pc

Cross spanner 14*17*75 1pc

Main Parts

Console

Upright post

Front roller

Rear roller

Bearing fixed set

Aluminum chain

Handle for resistance adjusting

Running belt fixing strap

Main frame cover

Anti-skate

5. ASSEMBLY INSTRUCTIONS

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