ParaBody 913101 Manual de usuario
I
~~erious Steel
913101 WEIGHT STACK OPTION
I
I
ASSEMBLY INSTRUCTIONS
Part # 6678501 1Revisiort: 02/24/97
[IMPORTANT NOTES[
Thereis a risk assumedby individuals whouse this type of equipment.Tominimizerisk, please
followthese rules:
1. Consultyour physician before beginningany exercise program.
2. Inspect equipmentdaily. Tightenall loose connectionsand replace wornparts immediately.
Failure to doso mayresult in serious injury.
3. Donot allow minorsor children to play on or aroundthis equipment.
4. Exercisewith cm’eto avoid injury.
5. If unsureof properuse of equipment,call yourlocal Parabodydistributor or call the
Parabodycustomerservice departmentat (800) 328-9714.
Please note:
* Thankyou for purchasing the Parabody913101WeightStack option. Please read these
instructions thoroughly and keepthemfor future reference. This product mustbe assembled
ona flat, level surfaceto assureits properfunction.
* Werecommendcleaning your product (pads and frame) on a regular basis, using warmsoapy
water. Touch-uppaint can be purchasedfromyour Parabodycustomerser¢ice representative
at (800) 328-9714.
[Tools Required for Assembly[
*3/4" wrench
* 9/16" wrench
* Ratchet with 3/4" and 9/16" sockets
* Adjustable wrench
* Teflonor Silicon spray
[Bolt Length Ruler [ .
NOTE: BOLT LENGTH]IS MEASUREDFROMTHE UNDERSIDE OF THE HEADOF THE BOLT.
!i/ii/!/I
BOLT LENGTH
BOLTLENGTH RULER:
1/2 [ 1/2 [ 1/2 [ 1/2 [ 1/2 ] 1/2 6
5~ I _1
3[ I I
2[ I I
:1 ~ I I
[ I I I
(EY PART#
1 6284501
2 6523401
36628401
4 6214401
56214501
6 3108002
PARTS LIST
DESCRIPTION
WEIGHT STACK SHAFT
GUIDE ROD
QTY KEY PART #
1 7 6382301
2 8 6595201
DESCRIPTION QTY
PLATE BUSHING 10 COUNT 4
GUIDE R~)D BUSHING 2
HEAl) PLATE 1 9 3202401
SELECTOR PIN 1 10 3114502
WF_,IGHT PLATES 20 11 6189501
WEIGHT STACK CUSHION 2
3/8X 1 "BISI~ON HEADCAPSCREW1
3/8" LO( ’WASHER I
WEIGHTSI.’ACK LABELS 1
FIGURE 1
STEP1:
Snap two WEIGHTPLATEBUSHINGS(7) into the "PARABODY"side of all twenty WEIGHTPLATES
(5) as shownin FIGURE
FIGURE 2
TOWER X 4" BOLT
STEP2:
Remove two 1/2 X 4" BOLTS,tnvo 1/2" WASHERS,and two 1/2" LOCKNUTSfrom the TOWER
BRACEto remove the TOWERBRACEfrom the TOWERas shown in FIGURE2.
STEP3:
A. Insert the two GUIDERODS(2) into the base
the TOWERas shown in FIGURE3. Lubricate the
GUIDERODSwith a slicon or teflon spray that is
available at most hardware stores.
B. Slide two WEIGHTSTACKCUSHIONS(6) down
over the GUIDERODS(2). See FIGURE
C. Using EXTREMECAREslide twenty WEIGHT
PLATES(5) down over the GUIDERODS(2)
the "PARABODY"side up and the key-hole fac-
ing as shownin FIGU-RF,3.
Do Securely assemble the WEIGHTSTACKSHAFT
(1) to the HEADPLATE(3) using one 3/8
BUTTONHEADC.AP SCREW(9) and one 3/8"
LOCKWASHER(10). (Note: The bolt hole
the HEADPLATE(3) should be on top.)
Carefully Slide the HEADPLATE ASSEMBLY
(1 & 3) down over the GUIDERODS(2) onto
weight stack as shown in FIGURE3. FIGURE 3
rOWER
3/8" X1"
TOWER
BRACE
]FIGURE 4
STEP 4:
Insert two GUIDERODBUSHINGS(8) into the holes in the TOWERBRACE.See FIGURE
TOWER
BRACE X 4" BOLT
(EXISTING)
FIGURE 5
STEP5:
Place TOWERBRACEover the GUIDERODS(2) and securely fasten TOWER.BRACEto TOWER
using previously remow~d1/2" X 4" BOLTS,1/2" WASHERS,AND1/2" NUTSas shownin FIGURE5.
TOWER
BRACE
,TOP BOOM
CABLE’
FIGURE 6
STEP6:
Route threaded end of CABLE(part # 6671601) around pulleys in TOPBOOMand PULLEYBLOCK
ASSEMBLY.Route CABLE(part # 6671601) down through hole in TOWERand TOWERBRACE
shownin FIGURE6.
CABLE-,~,,
FIGURE 7
STEP 7:
A. Screwthe treaded end of the CABLE(part #66716001)approximately3/4" into the end of the WEIGHT
STACKSHAFT(1) and tighten jam nut securely.
B. Apply one WEIGHTSTACKLABEL(11) to each WEIGHTPLATE(5) as shown. Labels 1 through
20 should be appled from top to bottomof the WEIGHTSTACKand close to the key-hole.
6
6
BLOCK
PULLEY
BOLT
FIGURE 8 FIENCHFRAME
STEP8:
A. Removethe BOLT,WASHERS,and LOCKNUTbelow the PULLEYin UPRIGHT.See FIGURE8.
B. Insert the threaded end of CABLE(part #6671001)under the PULLEYin UPRIGHTand around the
bottom PULLEYof the PULLEYBLOCK.See FIGURE8.
C. Fasten end of CABLE(part #6671001)into threaded housing on the base of BENCHFRAMEand
tighten jamnut securely.
D. Securely fasten previously removed BOLT,WASHERS,and LOCKNUT.(NOTE:The CABLE
(part #667100l) should be routed over the bolt andwasher.
7
;116" SNAPHOOK
LATBAR
5/16" SNAPHOOK
D RING
FIGURE 9
STEP9:
A. Attach CHROMELATBAR& DOUBLED CHROMEHANDLEto ball ends of cables using 5/16"
SNAPHOOKS.See FIGURE9.
B. If the HEADPLATE(3) does not sit on top of the first WEIGHTPLATE(5), pushthe headplate
down,insert the SELECTORPIN(4) andperformseveral repetitions onthe machine.Thiswill relax
the cable systemandprevent the HEADPLATE(3) fromlifting up.
C. If after completing’,STEPBthe HEADPLATE(3) still does not sit on top of the first WEIGHT
PLATE(5) or if there is excess slack in the cable system, adjust the threadedendof the CABLE
accordinglyandretightenthe jamnut.
THIS CONCLUDESTHE ASSEMBLYOF THE 913101 WEIGHTSTACKOPTION
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