ParaBody 889 Manual de usuario
1
889 WEIGHT STACK OPTION
CLASSH
PART # 7192901
REV.A Revision: 09/26/01
USER’S GUIDE
WARNING:
Read and follow all directions
for each step to insure proper
assembly of this product.
Version: 889107
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF
EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!
1. Before using, read all the warnings and instructions
on the use of this machine. Use only for intended
exercise. DO NOT modify the machine.
2. Obtain a medical exam before beginning any
exercise program.
3. Keep body and clothing free of all moving objects.
4. Inspect the machine before use. DO NOT use it if it
appears damaged. DO NOT attempt to fix a broken or
j
ammed machine. Notify your authorized ParaBody
dealer before use and have repairs made by an
authorized service technician.
5. Be certain that weight pin is completely inserted.
Use only the pin provided by the manufacturer. If
unsure, call your authorized ParaBody dealer.
6. Never pin the weights or prop plate into an elevated
position. DO NOT use the machine if found in this
condition. DO NOT attempt to fix. Notify your
authorized ParaBody dealer.
7. Inspect cables and their connections before using
machine. Pay particular attention to the cable ends.
DO NOT attempt to fix. Notify your authorized
ParaBody dealer before use and have repairs made by
an authorized service technician.
8. Make sure all spring loaded pull pins are fully
engaged in the adjustment position and fully tighten
thumbscrew before use.
9. Children must not be allowed near this machine.
Supervise teenagers.
.
IMPORTANT SAFETY INFORMATION
TABLE OF CONTENTS
Safety Statement.............2
General Notes..................3
Tools Required................3
Parts List.........................4
NOTE: In a continual effort to improve our products, specifications are subject to change
2001 Life Fitness, a division of Brunswick Corporation. All rights reserved.
ParaBody is a trademark of Brunswick Corporation
www.parabody.com
2
Assembly Instructions......4-13
General Maintenance........14
Warranty Statement..........15
Product Services..............16
Insert-Registration Card
©
IMPORTANT NOTES
Please note:
Tools Required forAssembly
* Thank you for purchasing the ParaBody 889 Weight Stack Option. Please read these
instructions thoroughly and keep them for future reference. This product must be assembled
on a flat, level surface to assure its proper function.
* 3/4” wrench
* 9/16” wrench
* Ratchet with 3/4” and 9/16” sockets
* 5/32”Allen wrench
* Adjustable wrench
* Tape measure
3
NOTE:BOLTLENGTHIS MEASURED FROMTHEUNDERSIDE OFTHEHEADOFTHEBOLT.
BOLT LENGTH RULER:
* This product must be assembled on a flat, level surface to assure its proper function. DO NOT
securely tighten any frame connections until the entire frame has been assembled, unless
otherwise stated.
Bolt Length Ruler
0123456
1/2 1/2 1/2 1/2 1/2 1/2
BOLT LENGTH
4
PARTS LIST
PART #
6814308
6800602
6814008
6813708
6801102
6816501
6274402
6725302
3116201
3116101
6832801
6671002
6692601
3103102
3103302
6405201
6972201
6177001
3119301
6236701
6412001
KEY
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
QTY
1
1
1
1
1
2
1
1
5
1
1
1
2
4
2
4
1
2
2
1
1
PART #
3203301
6542402
6416601
3221702
3108002
6595201
6382301
3102807
3102501
3102802
3102922
6480301
3103801
3102933
6953702
6075906
3102906
7095801
6939202
6978101
DESCRIPTION
VINYLCAP
3/16X1-3/4X5-1/4” PLATE
3/4 X 1-1/2” GLIDE
E-RING
WEIGHTSTACKCUSHION
GUIDE ROD BUSHING
WEIGHT PLATE BUSHING (10 CT)
3/8” LOW HEIGHT LOCK NUT
3/8” WASHER
3/8” LOCK NUT
3/8 X 2-3/4” BOLT
3/8” FLANGE SPACER
5/16” SNAP HOOK
3/8 X 2” BOLT
HEADPLATE
12 LINK CHAIN
3/8 X 4” BOLT
20 HOLE SELECTOR SHAFT
WEIGHTPLATE
WEIGHT STACK LABELS (1-26)
QTY
2
2
1
1
2
2
4
3
14
10
7
8
3
2
1
1
4
1
20
1
DESCRIPTION
UPRIGHT
ADJFOOTSUPPORT
STACKBASE
TOPBOOM
LATBAR SUPPORT
76”GUIDEROD
LOWROW BAR
LATBAR
3-1/2”PULLEY
4-1/2”PULLEY
124” CABLE
115-3/4” CABLE
3 X 2” END CAP
1 X 8” GRIP
13/16” SHAFT COLLAR
2” SQ. END CAP
WEIGHTSTACKSELECTOR PIN
2-1/2 X 5-1/2” NON-SKID STRIP
2-1/2” ROUND END CAP
1-3/4” SQ. END CAP
SPRINGPINASSEMBLY
KEY
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
FIGURE 1
STEP 1:
• Remove four7/16”CAPPLUGSfromtheUPPER& LOWERCROSS SUPPORTS onthe888SMITH MACHINEas shownin FIGURE1.
7/16”CAPPLUG
7/16”CAP
PLUG
STEP2:
FIGURE 2
• Insert two 2” END CAP(16) into the ends of the STACK BASE (3) as shown in FIGURE 2.
• Attach four 3/4 X 1-1/2” GLIDES (24) to the inside of the tube on the STACK BASE (3) as shown in FIGURE 2 using the
following steps:
• Thoroughly clean all surfaces where the 3/4 X 1-1/2” GLIDES (24) are to be attached.
• Remove the 3/4 X 1-1/2” GLIDES (24) from the paper backing and firmly apply them to all shown surfaces.
• SECURELYassembleoneSPRING PINASSEMBLY(21) tothespringpinbarrel on the STACKBASE (3). See FIGURE 2.
21
STEP 3:
FIGURE 3
• Insert two 2-1/2” ROUND END CAPS (19) into the ends of theADJ. FOOT SUPPORT (2) as shown in FIGURE 3.
• Insert one 1-3/4” END CAP(20) into the end of theADJ. FOOT SUPPORT (2) as shown in FIGURE 3.
• Attach four 3/4 X 1-1/2” GLIDES (24) to the outside of the ADJ FOOT SUPPORT (2) as shown in FIGURE 3 using the
following steps:
• Thoroughly clean all surfaces where the 3/4 X 1-1/2” GLIDES (24) are to be attached.
• Remove the 3/4 X 1-1/2” GLIDES (24) from the paper backing and firmly apply them to all shown surfaces.
• Applytwo2-1/2X5-1/2” NON-SKID STRIPS (18) to theADJ. FOOTSUPPORT(2)asshownin FIGURE 3.
16
24
3
5
2
20
24
18
19
0123456
1/2 1/2 1/2 1/2 1/2 1/2
6
FIGURE 4
STEP4:
• SECURELY assembletheSTACK BASE(3)andthe UPRIGHT(1) to the LOWERCROSSSUPPORTusing two 3/8X4” BOLTS (38),
four3/8”WASHERS(30), andtwo3/8” LOWHEIGHTLOCKNUTS(29). SeeFIGURE4.
3/8 X 4” 38
29
1
LOWERCROSSSUPPORT
3
UPRIGHTFRAME
30
30
• NOTE:Itmaybenecessarytoloosenthe 1/2 X3-1/4”BOLTS oftheLOWERCROSSSUPPORTconnectingtothe UPRIGHT
FRAME beforebeginningSTEP4.
3/8”
LOWHEIGHT
LOCKNUT
2 21
• Pull back onthe SPRING PIN (21) and CAREFULLYinserttheADJ.FOOTSUPPORT(2) into the STACKBASE(3)asshownin
FIGURE4.
STEP5:
FIGURE 5
• Snap two WEIGHTPLATE BUSHINGS (28) into the
top of all twenty WEIGHTPLATES (40) as shown in
FIGURE5.
39
• Retighten the 1/2 X 3-1/4” BOLTS loosened in the above STEP.
• Slide the WEIGHT PLATE SHAFT (39) thru the
hole in the HEAD PLATE (36) and lock in place
using one 3/4” E-RING (25) as shown in FIGURE 5 40
28
25
36
7
0123456
1/2 1/2 1/2 1/2 1/2 1/2
FIGURE 6
STEP6:
• Insert two GUIDE RODS (6) into the STACK
BASE(3)as shown in FIGURE6.Lubricate the
GUIDE RODS (6) with a silicon or teflon
spray that is available at most hardware stores.
• Slide two WEIGHT STACK CUSHIONS (26)
downoverthe GUIDERODS(6).SeeFIGURE 6.
• UsingEXTREMECAREslidetwentyWEIGHT
PLATES (40) down over the GUIDE RODS (6)
withthekey-holefacing as shown in FIGURE 6.
• Apply one set of WEIGHT STACK LABELS -
1-26 (41) to each WEIGHT PLATE (40) as
shown in FIGURE 6.
• Slidetwo 13/16” SHAFT COLLARS (15) over
theGUIDERODS(6) as shown in FIGURE 6.
6
40
26
3
41
15
• Carefully Slide the HEAD PLATEASSEMBLY
(39 & 40) down over the GUIDE RODS (6)
onto the weight stack as shown in FIGURE 6.
HEADPLATE
ASSEMBLY
8
STEP7:
FIGURE 7
• LOOSELYassemble the TOPBOOM (4)totheUPPERCROSS SUPPORT using two3/8X4”BOLTS (38), four 3/8”WASHERS(30)
andtwo 3/8”LOCKNUTS (31).SeeFIGURE 7.
• Insert two 3 X 2” END CAPS (13) into the ends of the TOP BOOM (4). See FIGURE 7.
• SECURELYtighten all connections made up to this point.
38 3/8 X 4”
32 3/8X 2-3/4”
4
27
30
30
13
UPRIGHT
UPPERCROSS
SUPPORT
• NOTE:Itmaybenecessarytoloosenthe 1/2 X3-1/4”BOLTSoftheUPPERCROSS SUPPORTconnecting theUPRIGHT
FRAME beforebeginningSTEP7.
• Slide the 13/16” SHAFT COLLARS (15) to the top of the GUIDE RODS (6) and SECURELYtighten the SHAFT COLLAR (15) set
screws.SeeFIGURE 7.
15
31
31
• PlaceTOPBOOM (4) over the GUIDE RODS (6) and LOOSELYassemble theTOPBOOM (4) to the UPRIGHT(1) using one 3/8 X 2-
3/4”BOLT(32) and one 3/8”LOCKNUT(31) as shown inFIGURE7
• Insert two GUIDERODBUSHINGS(27)into the TOP BOOM (4) asshowninFIGURE7.
13
16
1
6
• Insert two 2” SQ. END CAPS (16) into the ends of the TOP BOOM (4). See FIGURE 7.
9
0123456
1/2 1/2 1/2 1/2 1/2 1/2
STEP9:
FIGURE 9
• Route the 115-3/4” CABLE (12) through the TOP BOOM (4) as shown in FIGURE 9. (NOTE: It may be necessary to remove
the 3/8 X 2-3/4” BOLT to ensure CABLE is routed over the TOP of the BOLT.)
• SECURELYassemblethree 3-1/2”PULLEYS(9)intotheslotsoftheTOPBOOM(4) usingthree3/8X2-3/4” BOLTS(32), six3/8”FLANGE
SPACERS(33),and three 3/8” LOCK NUTS (31)asshownin FIGURE 9.(NOTE:Makesurethecableisroutedoverallthepulleys.)
3/8X 2-3/4” 32
9
4
12
33
31
STEP8:
FIGURE 8
• SlidetwoVINYLCAPS(22)overthe LATBAR SUPPORT(5)asshown in FIGURE 8.
• SECURELYassembletheLATBARSUPPORT(5)to theTOPBOOM (4)usingone3/8 X 2-3/4”(32)and one 3/8”LOWHEIGHTLOCK
NUT(29).SeeFIGURE8.
32 3/8X2-3/4
3/8” LOWHEIGHT 29
22
4
5
MakesureCABLE
is routed over bolt!
• SECURELYretighten the removed 3/8 X 2-3/4” BOLTfromthe above step.
STEP10:
FIGURE 10
10
31
• Place one 3-1/2” PULLEY (9) into the loop of the CABLE (12) below the second and third PULLEY of the TOP BOOM (4) as shown
inFIGURE10.
• LOOSELY assembletwo 3/16 X 1-3/4 X 5-1/4” PLATES (23) to each side of the 3-1/2” PULLEY(9) using one 3/8 X2”BOLT(35),
two3/8”WASHERS(30),and one 3/8”LOCKNUT(31).See FIGURE 10.
!IMPORTANT!
SECURELY
TIGHTEN
JAMNUT
35 3/8 X 2”
4
30
23
12
9
39
• Screw the threaded end of the CABLE (12) approximately 3/4” into the end of the 20 HOLE SELECTOR SHAFT (39) and tighten jam
nutsecurely.SeeFIGURE 10.
17
• Slide ring of WEIGHT STACK SELECTOR PIN (17) over top of 20 HOLE SELECTOR SHAFT (39)
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