NordicTrack NTC0894.1 Manual de usuario

USER'S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial Number

Decal

QUESTIONS?

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Model No. NTC0894.1

Serial No.

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

IMPORTANT PRECAUTIONS

WARNING:To reduce the risk of serious injury, read the following important precau-

tions before using the exercise cycle.

1. Read all instructions in this manual and all

warnings on the exercise cycle before using

the exercise cycle.

2. Use the exercise cycle only as described in

this manual.

3. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-

quately informed of all precautions.

4. The exercise cycle is intended for home use

only. Do not use the exercise cycle in

acommercial, rental, or institutional setting.

5. Keep the exercise cycle indoors, away from

moisture and dust. Place the exercise cycle

on a level surface, with a mat beneath it to

protect the floor or carpet. Make sure that

there is enough clearance around the exer-

cise cycle to mount, dismount, and use the

exercise cycle.

6. Inspect and properly tighten all parts regular-

ly.Replace any worn parts immediately.

7. Keep children under the age of 12 and pets

away from the exercise cycle at all times.

8. Wear appropriate clothing when exercising;

do not wear loose clothing that could become

caught on the exercise cycle. Always wear

athletic shoes for foot protection.

9. The exercise cycle should not be used by

persons weighing more than 250 pounds.

10.The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

11. Always keep your back straight when using

the exercise cycle; do not arch your back.

12.If you feel pain or dizziness while exercising,

stop immediately and cool down.

WARNING:Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

Congratulations for selecting the new NordicTrack®

SL 730 exercise cycle. Cycling is one of the most

effective exercises for increasing cardiovascular fit-

ness, building endurance, and toning the entire body.

The NordicTrack®SL 730 offers an impressive array

offeatures designed to let you enjoy this healthful

exercise in the comfort and privacy of your home.

For your benefit, read this manual carefully before

you use the exercise cycle. If you have questions

after reading this manual, see the front cover of this

manual. To help us assist you, please note the

product model number and serial number before call-

ing. The model number is NTC0894.1. The serial

number can be found on a decal attached to the exer-

cise cycle (see the front cover of this manual for the

location of the decal).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Seat Handle

Fan

Water Bottle Holder*

*No water bottle is included

FRONT

REAR

Backrest

Seat

Wheel

Pedal/Strap

Console

Bookrack

Handlebar/Pulse Sensor

Seat Knob

Leveling Foot

RIGHT SIDE

BEFORE YOU BEGIN

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench .

Use the drawings below to identify the small parts used in assembly. The number in parenthesis below each

drawing refers to the key number of the part, from the PART LIST on page 25. The second number refers to the

quantity needed for assembly. Note: Some small parts may have been pre-assembled for shipping. If a part

is not in the parts bag, check to see if it has been pre-assembled.

M10 Nylon

Locknut (63)–2

M8 Split

Washer (55)–12 M10 Split

Washer (88)–2

M8 Washer

(60)–4

M10 x 52mm Button Bolt (82)–2

M8 Nylon

Locknut (89)–4

M8 x 40mm Button

Bolt (81)–4

M10 x 118mm Button Screw (78)–2

M8 x 25mm Button

Screw (79)–4

M4 x 16mm

Screw (57)–5 1/4” x 16mm Button

Screw (80)–8 M8 x 40mm Button

Screw (54)–8

1. Identify the Front Stabilizer (15). While another person

lifts the front of the Frame (1), attach the Front

Stabilizer to the Frame with four M8 x 40mm Button

Screws (54) and four M8 Split Washers (55).

55 54

2. While another person lifts the rear of the Frame (1),

attach the Rear Stabilizer (16) to the Frame with four

M8 x 40mm Button Screws (54) and four M8 Split

Washers (55).

102

3. Have another person hold the Upright (2) in the posi-

tion shown. See the inset drawing. Locate the wire

extending from the bottom of the Upright. Tie the wire

around the end of the Wire Harness (43) as shown.

Carefully pull the wire up through the Upright until the

Wire Harness is extending from the top of the Upright.

Then, untie the wire and discard it.

Carefully pull the end of the Wire Harness (43) to

remove any slack. Insert the Upright (2) into the

Frame (1); be careful to avoid pinching the Wire

Harness. Attach the Upright with two M10 x 118mm

Button Screws (78), two M10 Split Washers (88), and

two Upright Spacers (102). Make sure the concave

end of each Upright Spacer is turned toward the

Upright.

Do not pinch

the Wire

Harness (43)

during this

step.

55 54

Wire

4. Identify the Left Handlebar (70), which is marked with a

sticker. While another person holds the Left Handlebar

near the Upright (2), connect the left Pulse Sensor Wire

(6) to the Pulse Wire (3). Next, slide the Left Handlebar

onto the left tube on the Upright; be careful to avoid

pinching the Wires. Insert two M8 x 40mm Button

Bolts (81) into the Left Handlebar and the tube on the

Upright; be careful not to damage the Wires with the

Button Bolts. Finger tighten two M8 Nylon Locknuts

(89) onto the Button Bolts. Next, slide the Handlebar

Collar (98) onto the upper end of the Left Handlebar.

Attach the Right Handlebar (72) as described above.

Note: As you slide the Right Handlebar onto the right

post on the Upright (2), insert the upper end of the

Right Handlebar into the Left Handlebar (70).

Connect the Handlebars (70, 72) with the Handlebar

Collar (98) and an M4 x 16mm Screw (57). Then, tight-

en the four M8 x 40mm Button Bolts (81); make sure

the M8 Nylon Locknuts (89) are seated in the

hexagonal holes in the Handlebars.

Tube

Make sure the wires

do not get damaged

during this step.

7. Attach the Seat Frame (7) to the Seat Carriage (11)

with two M10 x 52mm Button Bolts (82) and two M10

Nylon Locknuts (63). 63

6. Attach the Seat (9) to the Seat Frame (7) with four 1/4”

x16mm Button Screws (80) and four M8 Washers (60).

5. Have another person hold the Console (4) near the

Upright (2).

Connect the Wire Harness (43) to the wire harness on

the Console (4). Connect the Pulse Wire (3) to the

pulse wire on the Console. Next, locate the two ground

wires that are connected with a screw to the Upright

(2). Connect the ground wires to the two smallest wires

on the Console.

Carefully insert all excess wiring down into the Upright

(2). Attach the Console (4) to the Upright with four M4

x16mm Screws (57). Be careful to avoid pinching

the wires. Next, press the bookrack onto the Console

in the indicated location.

Ground Wires

Do not pinch

the wires

during this step.

Bookrack

10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is

completed, some extra parts may be left over.Place a mat beneath the exercise cycle to protect the floor.

9. Identify the Left Pedal (22), which is marked with an

“L.” Using an adjustable wrench, firmly tighten the

Left Pedal

counterclockwise

into the Left Crank Arm

(24). Tighten the Right Pedal (not shown)

clockwise

into the Right Crank Arm. Important: Tighten both

Pedals as firmly as possible. After using the

exercise cycle for one week, retighten the

Pedals. For best performance, the Pedals must

be kept tightened.

Identify the Left Pedal Strap (25), which is marked

with an “L.” Attach the Left Pedal Strap to the Left

Pedal (22), and adjust it to the desired position.

Attach and adjust the Right Pedal Strap (not shown)

in the same way.

22 24

8. Attach the Backrest (62) to the Backrest Frame (42)

with four 1/4” x 16mm Button Screws (80).

Slide the Backrest Frame (42) onto the Seat Frame

(7). Attach the Backrest Frame with four M8 x 25mm

Button Screws (79) and four M8 Split Washers (55).

55 79

INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

Ifyou purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver

included with the chest pulse sensor.

Remove the access door from the underside of the

Console (4). Note: You may need to use a small standard

screwdriver to remove the access door.

Slide the receiver onto the indicated plastic pin on the

Console (4); make sure that the receiver is oriented

exactly as shown. Locate the two small screws included

with the chest pulse sensor. Attach the receiver to the

Console with the two screws as shown.

Connect the wire on the receiver to the indicated wire on

the Console (4).

Reattach the access door. Make sure that no wires are

pinched. Note: The other wires included with the chest

pulse sensor may be discarded.

Access

Door

Wire

Screws

Receiver

HOW TO OPERATE THE EXERCISE CYCLE

HOW TO MOVE AND LEVEL THE EXERCISE

CYCLE

Stand in back of the exercise cycle, and lift the exer-

cise cycle until it can be moved on the front wheels.

Move the exercise cycle to the desired location and

carefully lower it. Due to the weight of the exercise

cycle, use extreme caution while moving it.

If the exercise cycle

rocks slightly during

use, turn the level-

ing feet under the

rear stabilizer until

the rocking motion

is eliminated.

HOW TO ADJUST THE SEAT

The seat can be

adjusted to the posi-

tion that is the most

comfortable for you.

To adjust the seat,

pull the seat knob,

slide the seat for-

ward or backward,

and then release

the seat knob. Move

the seat forward or

backward slightly

until the pin on the

seat knob snaps into one of the holes in the seat rail.

HOW TO ADJUST THE PEDAL STRAPS

The pedal straps

can be adjusted to

the position that is

the most comfort-

able for you. Press

the tabs on the ped-

als, adjust the

straps to the

desired position,

and then release

the tabs.

Leveling

Foot

Wheel

Seat Seat

Knob

Pedal

Strap

Tab

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