NordicTrack 831.23950.0 Manual de usuario

USER%S MANUAL

!"#$%&'()*+"#'

,"-%&

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. 831.23950.0

Serial No.

.#$/"'/0"'1"#$%&'2)*+"#'$2'/0"'13%-"'

%+45"'64#'#"6"#"2-"7

www.nordictrack.com

To register your product and

activate your warranty today, go

to www.nordictrackservice.com/

registration.

For service at any time, go to

www.nordictrackservice.com.

8#'-%&&'9:;<<:=8:>?:@A=

B9:;<<:;CD:EEF;G

H427I@#$7'C'%7*7IC'37*7'H=

!%/7';'%7*7I9D'37*7'H=

Please do not contact the store.

ACTIVATE YOUR

WARRANTY

CUSTOMER CARE

=0$1'J#%K$2L'104K1'/0"'&4-%/$42B1G'46'/0"'K%#2$2L'

J"-%&B1G7'If a decal is missing or illegible, see

the front cover of this manual and request a

free replacement decal. Apply the decal in the

location shown. (4/"M'=0"'J"-%&B1G'*%N'24/'+"'

104K2'%/'%-/)%&'1$O"7

TABLE OF CONTENTS

WARNING DECAL PLACEMENT

(8P,AQ=PRQS'$1'%'#"L$1/"#"J'/#%J"*%#T'46'AQ8('AUV'A2-7

.RP(A(W',?QRX'UXRQ?H?(= 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7D

AHU8P=R(='UP?QRY=A8(!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7E

>?@8P?'Z8Y'>?WA(7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7C

URP='A,?(=A@AQR=A8('Q[RP=7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7\

R!!?H>XZ 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7;

=[?'Q[?!='[?RP='PR=?'H8(A=8P7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 9D

[8.'=8'Y!?'=[?'?XXAU=AQRX '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'79E

@QQ'A(@8PHR=A8( 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7DE

HRA(=?(R(Q?'R(,'=P8Y>X?![88=A(W''7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7DF

?]?PQA!?'WYA,?XA(?!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7DC

URP='XA!=7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7D;

?]UX8,?,',PR.A(W7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7E<

8P,?PA(W'P?UXRQ?H?(='URP=! '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' >%-T'Q45"#

XAHA=?,'.RPPR(=Z7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' >%-T'Q45"#

SAVE THESE INSTRUCTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read

all important precautions and instructions in this manual and all warnings on your elliptical before

using your elliptical. ICON assumes no responsibility for personal injury or property damage sus-

tained by or through the use of this product.

1. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

3. Use the elliptical only as described in this

manual.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

5. Keep the elliptical indoors, away from mois-

ture and dust. Do not put the elliptical in a

garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front and

rear of the elliptical and 2 ft. (0.6 m) on each

side. To protect the floor or carpet from dam-

age, place a mat under the elliptical.

7. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away

from the elliptical at all times.

9. When connecting the power cord (see page

13), plug the power cord into a grounded

circuit.

10. Do not modify the power cord or use an

adapter to connect the power cord to an

improper receptacle. Keep the power cord

away from heated surfaces. Do not use an

extension cord.

11. Do not operate the elliptical if the power cord

or plug is damaged, or if the elliptical is not

working properly.

12. DANGER: Always unplug the power

cord and switch the power switch to the off

position when the elliptical is not in use and

before cleaning the elliptical. Servicing other

than the procedures in this manual should

be performed by an authorized service repre-

sentative only.

13. The elliptical should not be used by persons

weighing more than 350 lbs. (159 kg).

14. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

15. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical.

16. The heart rate monitor is not a medical

device. Various factors may affect the accu-

racy of heart rate readings. The heart rate

monitor is intended only as an exercise aid

in determining heart rate trends in general.

17. The elliptical does not have a freewheel; the

pedals will continue to move until the fly-

wheel stops. Reduce your pedaling speed in

a controlled way.

18. Keep your back straight while using the ellip-

tical; do not arch your back.

19. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

IMPORTANT PRECAUTIONS

UTS

all

STANDARD SERVICE PLANS

@%2

Q4214&"

Y33"#'>4JN'R#*

["%#/'P%/"'H42$/4#

.0""&

U"J%&

P4&&"#

U"J%&'[%2J&"

[%2J&"

R--"114#N'=#%N

P%*3

[%2J&"+%#

X"2L/0M' C'6/7';'$27'BD<E'-*G

.$J/0M' D'6/7'9'$27'BCF'-*G

=0%2T'N4)'64#'1"&"-/$2L'/0"'#"54&)/$42%#N'

(8P,AQ=PRQS^'?XA=?'9<7\'"&&$3/$-%&7'=0"'?XA=?'9<7\'

"&&$3/$-%&'3#45$J"1'%2'$*3#"11$5"'1"&"-/$42'46'6"%/)#"1'

J"1$L2"J'/4'*%T"'N4)#'K4#T4)/1'%/'04*"'*4#"'"66"-:

/$5"'%2J'"2_4N%+&"7

For your benefit, read this manual carefully before

you use the elliptical.'A6'N4)'0%5"'`)"1/$421'%6/"#'

#"%J$2L'/0$1'*%2)%&V'3&"%1"'1""'/0"'6#42/'-45"#'46'/0$1'

*%2)%&7'=4'0"&3')1'%11$1/'N4)V'24/"'/0"'3#4J)-/'*4J"&'

2)*+"#'%2J'1"#$%&'2)*+"#'+"64#"'-42/%-/$2L')17'=0"'

*4J"&'2)*+"#'%2J'/0"'&4-%/$42'46'/0"'1"#$%&'2)*+"#'

J"-%&'%#"'104K2'42'/0"'6#42/'-45"#'46'/0$1'*%2)%&7

>"64#"'#"%J$2L'6)#/0"#V'3&"%1"'6%*$&$%#$O"'N4)#1"&6'K$/0'

/0"'3%#/1'/0%/'%#"'&%+"&"J'$2'/0"'J#%K$2L'+"&4K7

BEFORE YOU BEGIN

H9<'a'\b**'!-#"K'

B9FDGID

H9<'a'Fb**'

>4&/'B9FEGIF

H9<'X4-T2)/'

BccGIF

H9<'a'D<**'

!-#"K'B9FFGI9D

HF'a'9C**

!-#"K'B9<FGIF

H9<'a'\<**'

!-#"K'B9EcGID

PART IDENTIFICATION CHART

Y1"'/0"'J#%K$2L1'+"&4K'/4'$J"2/$6N'/0"'1*%&&'3%#/1'2""J"J'64#'%11"*+&N7'=0"'2)*+"#'$2'3%#"2/0"1"1'+"&4K'"%-0'

J#%K$2L'$1'/0"'T"N'2)*+"#'46'/0"'3%#/V'6#4*'/0"'URP='XA!='2"%#'/0"'"2J'46'/0$1'*%2)%&7'=0"'2)*+"#'64&&4K$2L'/0"'

T"N'2)*+"#'$1'/0"'`)%2/$/N'2""J"J'64#'%11"*+&N7'Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

d' R11"*+&N'#"`)$#"1'/K4'3"#14217

d' U&%-"'%&&'3%#/1'$2'%'-&"%#"J'%#"%'%2J'#"*45"'/0"'

3%-T$2L'*%/"#$%&17',4'24/'J$1341"'46'/0"'3%-T$2L'

*%/"#$%&1')2/$&'N4)''2$10'%&&'%11"*+&N'1/"317

d' X"6/'3%#/1'%#"'*%#T"J'eXf'4#'eX"6/f'%2J'#$L0/'3%#/1'

%#"'*%#T"J'ePf'4#'eP$L0/7f

d' =4'$J"2/$6N'1*%&&'3%#/1V'1""'3%L"'\7

d' A2'%JJ$/$42'/4'/0"'$2-&)J"J'/44&B1GV'%11"*+&N'

#"`)$#"1'/0"'64&&4K$2L'/44&1M

42"'U0$&&$31'1-#"KJ#$5"#'

42"'%J_)1/%+&"'K#"2-0'

R11"*+&N'*%N'+"'"%1$"#'$6'N4)'0%5"'N4)#'4K2'1"/'

46'K#"2-0"17'=4'%54$J'J%*%L$2L'3%#/1V'J4'24/')1"'

34K"#'/44&17

ASSEMBLY

97' Go to www.nordictrackservice.com/

registration on your computer and register

your product.

' P"L$1/#%/$42'3#45$J"1'/0"'64&&4K$2L'+"2"6$/1M

' d'%-/$5%/"1'N4)#'3#4J)-/'*%2)6%-/)#"#g1'K%##%2/N

' d''1%5"1'N4)'/$*"'$6'N4)'"5"#'2""J'/4'-42/%-/'

Q)1/4*"#'Q%#"

' d''%&&4K1')1'/4'24/$6N'N4)'46')3L#%J"1'%2J'466"#1

''(4/"M'A6'N4)'J4'24/'0%5"'A2/"#2"/'%--"11V'-%&&'

Q)1/4*"#'Q%#"'B1""'/0"'6#42/'-45"#'46'/0$1'

*%2)%&G'/4'#"L$1/"#'N4)#'3#4J)-/7

D7' .$/0'/0"'0"&3'46'%'1"-42J'3"#142V'3&%-"'14*"'46'

/0"'3%-T$2L'*%/"#$%&1'B24/'104K2G')2J"#'/0"'#"%#'

46'/0"'@#%*"'B9G7'Have the second person hold

the Frame to prevent it from tipping while you

complete this step.

AJ"2/$6N'/0"'/K4'P"%#'!/%+$&$O"#1'BbG7

' R//%-0'42"'46'/0"'P"%#'!/%+$&$O"#1'BbG'/4'/0"'

@#%*"'B9G'K$/0'/0#""'H9<'a'D<**'!-#"K1'B9FFGh''

start all three Screws, and then tighten them.

Attach the other Rear Stabilizer (5) in the

same way.

=0"2V'#"*45"'/0"'3%-T$2L'*%/"#$%&1'6#4*')2J"#'

/0"'@#%*"'B9G7

9FF

E7' 8#$"2/'/0"'P"%#'!/%+$&$O"#'Q45"#'BDG'%1'104K2V'

%2J'3#"11'$/'42/4'/0"'@#%*"'B9G7'

' R//%-0'/0"'P"%#'!/%+$&$O"#'Q45"#'BDG'K$/0'/K4'

HF'a'9C**'!-#"K1'B9<FG7

F7' .$/0'/0"'0"&3'46'%'1"-42J'3"#142V'3&%-"'14*"'

46'/0"'3%-T$2L'*%/"#$%&1'B24/'104K2G')2J"#'/0"'

6#42/'46'/0"'@#%*"'B9G7'Have the second per-

son hold the Frame to prevent it from tipping

while you complete this step.

AJ"2/$6N'/0"'P$L0/'@#42/'!/%+$&$O"#'BCG'%2J'4#$"2/'$/'

%1'104K27

' R//%-0'/0"'P$L0/'@#42/'!/%+$&$O"#'BCG'/4'/0"'@#%*"'

B9G'K$/0'/0#""'H9<'a'D<**'!-#"K1'B9FFGh''start

all three Screws, and then tighten them.

Attach the Left Front Stabilizer (not shown) in

the same way.

=0"2V'#"*45"'/0"'3%-T$2L'*%/"#$%&1'6#4*')2J"#'

/0"'@#%*"'B9G7

9<F

9FF

C7' P%$1"'/0"'Y3#$L0/'BFG'/4'/0"'5"#/$-%&'341$/$427'

!"-)#"'/0"'Y3#$L0/'K$/0'/K4'H9<'a'\b**'

!-#"K1'B9FDG7

' =0"2V'1&$J"'/0"'!0$"&J'Q45"#'BbCG'J4K2K%#J'42/4'

/0"'P"%#'!0$"&J'B\bG7

9<F

9FD

;

b7' 8#$"2/'/0"'@#42/'!/%+$&$O"#'Q45"#'B;G'%1'104K2V'

%2J'route the Power Cord (not shown) over

the top of the Front Stabilizer Cover.'=0"2V'

3#"11'/0"'@#42/'!/%+$&$O"#'Q45"#'42/4'/0"'

@#%*"'B9G7'

' R//%-0'/0"'@#42/'!/%+$&$O"#'Q45"#'B;G'K$/0'/K4'

HF'a'9C**'!-#"K1'B9<FG7

Este manual sirve para los siguientes modelos

Tabla de contenidos

Otros manuales de Entrenador elíptico de NordicTrack

NordicTrack

NordicTrack E4.1 Elliptical Manual

NordicTrack

NordicTrack FREESTRIDE Manual de usuario

NordicTrack

NordicTrack Xlt 1200 Elliptcal Manual del sistema

NordicTrack

NordicTrack Commercial 14.9 Manual de usuario

NordicTrack

NordicTrack E9 Zl Elliptical Manual de usuario

NordicTrack

NordicTrack NordicTrack E 7.0 NTEVEL87910 Manual de usuario

NordicTrack

NordicTrack 831.23924.0 Manual de usuario

NordicTrack

NordicTrack E7 Rear Drive Elliptical Guía del usuario

NordicTrack

NordicTrack CROSSWALK 8.0 Manual de usuario

NordicTrack

NordicTrack E7 SV Front Drive Manual de usuario

NordicTrack

NordicTrack E 11.5 Elliptical Guía de inicio rápido

NordicTrack

NordicTrack E 8.2 Elliptical Manual de usuario

NordicTrack

NordicTrack E 11.5 Elliptical Guía de configuración

NordicTrack

NordicTrack CXT 990 Guía del usuario

NordicTrack

NordicTrack Elite 14.7 Elliptical Manual de usuario

NordicTrack

NordicTrack NTEL05011.4 Manual de usuario

NordicTrack

NordicTrack NTEL05011.3 Manual de usuario

NordicTrack

NordicTrack 831.23954.1 Manual de usuario

NordicTrack

NordicTrack Commercial 14.9 Manual de usuario

NordicTrack

NordicTrack E7.0 Elliptical Manual del sistema

NordicTrack

NordicTrack 831.23765.2 Manual de usuario

NordicTrack

NordicTrack E 15.0 Elliptical Manual de usuario

NordicTrack

NordicTrack Audiostrider Cx650 Elliptical Guía de inicio rápido

NordicTrack

NordicTrack E 9.2 Elliptical Manual de operación y mantenimiento

Manuales populares de Entrenador elíptico de otras marcas

Weslo

Weslo Momentum 4.0 Elliptical Manual de operación y mantenimiento

Progear Fitness

Progear Fitness Air elliptical pro 1307 Manual de usuario

Torque Fitness

Torque Fitness XPLLP Manual de usuario

Octane Fitness

Octane Fitness PRO3700C Manual de usuario

Xterra

Xterra FS5.8e Manual de usuario

Bodyguard

Bodyguard E-40 Manual de usuario

Bonn Germany

Bonn Germany Concept 2.2 Manual de usuario

Precor

Precor Resolute RSL 620 Manual de usuario

Vision Fitness

Vision Fitness X6600iNetTV Manual de usuario

Matrix

Matrix MX-A5x Manual de usuario

SportsArt Fitness

SportsArt Fitness ECO-NATURAL Elite E874 Manual de usuario

Sears

Sears FREE SPIRIT C249 30737 0 Manual de usuario

True

True FS-64 Manual de usuario

Sport-thieme

Sport-thieme ST 310 Manual de usuario

VIRTUFIT

VIRTUFIT CTR 1.1 Manual de usuario

Kettler

Kettler GIRO C 1 Manual de usuario

CIRCLE FITNESS

CIRCLE FITNESS E7 Manual de usuario

Reebok

Reebok 1000 Zx Elliptical Manual de usuario