Monark LC4 Manual de usuario

MONARKMONARK

LC4LC4

Monark LC4 novo mini

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NOTE!

Use of the product may involve

considerable physical stress. It is therefore

recommended that people who are not

accustomed to cardiovascular exercise

or who do not feel completely healthy,

should consult a physician for advice.

When using a chest belt, keep in mind

that electromagnetic waves can interfere

with the pulse signal. Mobile phones and

the like should therefore not be used near

the bike when using a chest belt.

For service, maintenance and spare parts

list, refer to our service manual. You can

also contact your dealer.

Max user weight 150 kg.

Before using your new bike, please read

the start up-guide carefully and save it for

future use.

If the product or its packaging is marked with this symbol, it

should not be handled as household waste. Instead, it shall

be provided to a suitable collection point for the recycling

of electrical and electronic equipment.

NOTE!

If you wish to perform aerobic or

anaerobic testing with this product

you should have relevant knowledge

in the matter.

We therefore refer to reading the

relevant literature that describes

the test procedure and analysis of

measured results.

LC4 has now become a smart ergometer, that communicates both wireless or via cable. Covering all the

needs the user might have. Choose to communicate with your ergometer trough BLE, ANT+ or USB. Re-

gardless your LC4 will give you the accuracy and the reel bike feel, that the Monark ergometers are known for.

The robust frame together with the heavy flywheel creates an unbelievable bike feel. Monark’s unique

pendulum system makes your LC4 easy to calibrate and makes sure that your values from this measurement are

fully comparable to your next session. All together it makes LC4 the perfect ergometer for testing, traing and education.

Monark LC4 novo mini 3

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Monark LC4 novo mini

ASSEMBLY

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NOTE!

It is recommended that you are

two people when the bike is

assembled.

Monark LC4 novo mini 5

5) 6)

1x R

1x L

NOTE!

The stem must be

inserted at least 10 cm

in the frame.

This is marked with

“MAX” on the stem.

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NOTE!

When the bike is new, or if you replace the

pedals, they must be tightened after 5 hours

of use.

Monark LC4 novo mini

2 3

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Remove the the four screws (1) that holds the front cover in place.

Lift the cover so that you can access the electric unit (2) that is located on the left side of the bike.

Electric unit

1. Cable from display

2. Right shifter (accessory)

3. Left shifter (accessory)

4. Other functions (sensor etc. )

Towards the ywheel

Cables from the shifters and display are pulled trough the hole on the frames top left side,

In towards the electric unit. Cables are mounted accordingly to the picture below.

Monark LC4 novo mini 7

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Fig: Polarity

POWER SUPPLY

1. On

0. O

Fig:

On / o

The bike is powered by a power adapter that you connect to

the connection located on the right side of the bike, see fig:

Connection.

Technical data power adaptor

Input 100-240V AC 1.4-0.7A, 50-60Hz

Output 12V DC 5.0A

Polarity + in the middle

Fig: Connection

Monark LC4 novo mini

Change units

It is possible to switch between kP and watt. You do this

by going to "Settings" and selecting Kilopond or Watt

as "primary unit". NOTE! With external controll the

resistance will be in Kp (speed dependent)

DISPLAY

To start the display, press the on / off button on the right

side of the bike, see fig: On / off.

Start workout by pressing "play”

Pause the measurement by pressing "pause"

Reset the device by pressing "stop"

Sleep mode

After ten minutes of inactivity, the display goes into sleep

mode. To restart the display, press on the screen or start

pedalling.

ANT+/BLE

When the display is connected to an external device, the

ANT+ / BLE symbol is displayed in the upper right corner.

START

STOP

PAUSE

SETTINGS

BACK

CONNECTED EXTERNAL DEVICE VIA ANT+

Settings

ANT+ Connected

Change units

Turn ANT+ on / o

(external connection)

Break lock to chestbelt

Total use, time, distance

Calibration mode

NOTE!

Do not expose the electronic display to direct

sunlight or extremely high temperatures. Do

not use solvents when cleaning, only a dry

cloth.

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CONNECTED EXTERNAL DEVICE VIA

BLUETOOTH (NO SUPPORT FOR HEARTRATE)

Settings

BLE Connected

Monark LC4 novo mini 9

Display view

To change the display of data in the display, swipe your

finger either to the right or to the left.

Fig: View 1 Fig: View 2 Fig: View 3 Fig: View 4

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CHANGE THE WORKLOAD IN THE DISPLAY

To change the workload on the bike, press + or - on the

display.

Increase

workload Increase

workload

Decrease

workload

Decrease

workload

Fig: Workload in kilopond Fig: Load in watt

Monark LC4 novo mini

2 2

The workload can be regulated with two different settings, single or “press and

hold”.

The shifters on the right side increases and the left side decreases

The workload

Preset workload adjustment

• Single click - default increase/decrease i steps of 25 W/0,25 kp

• Press and hold - First one single increase/decrease after that continous increase/decrease with 50 W/0,5 kp until the

button is released

Sprintbutton

Sprintbutton on the right side increases and the left side decreases the workload.

1. Function where there is only clicks (no press and hold) and the user set the steps as they choose. (Sprint buttons can then

gear up or down 2 kp / 200watt, regardless of what work load is used, 7 kp is always maximum.

2. Functions where the buttons sends you directly to the preset value (sprint button can for example gear up directly to 7kp,

or directly down to 3 kp, and the function always takes the profile of the track into account, won’t brake the simulation

from Zwift.

3. Function where sprint buttons are used as shifters. Both with single clicks OR press and hold.

Fig: Shifters left side

1) shifters

2) Sprint button

Fig: Shifters right side

1) shifters

2) Sprint button

Shifters and sprint buttons

conguration can be changed

accordingly to the user’s

wishes with the conguration

software for novo mini. (Down-

load on our website (www.

sport-medical.monarkexercise.

se/software)

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ELECTRONIC SHIFTERS /

SPRINT BUTTONS

Accessory art.nr 9307-44

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