Monark 927 X Manual de usuario

Manual 927 X

Product Information �� 5

Facts �� 5

Serial number�� 5

Operating Instruction �� 6

Cycle adjustments�� 6

Connection�� 6

Workload adjustment �� 6

Electronic meter �� 7

Brake force spring adjustment �� 10

Trouble shooting guide �� 11

Service �� 12

Warranty �� 12

Service check and Maintenance �� 12

Batteries�� 13

Flywheel bearing�� 13

Crank bearing �� 13

Transportation �� 13

Replacement of brake belt �� 13

Brake belt contact surface �� 13

Chain 1/2“ x 1/8“ �� 14

Freewheel sprocket�� 15

Spare parts list �� 16

2016 MONARK EXERCISE AB, Vansbro, Sweden

Contents

Important

Read the manual carefully before using the cycle

and save it for future use.

Monark 927 X

Monark Exercise AB

Monark has 100 years’ experience of bicycle production. The Monark tradition has yielded

know-how, experience, and a real feel for the product and quality. Since the early 1900s,

Monark’s cycles have been living proof of precision, reliability, strength and service. Those

are the reasons why we are now the world leader in cycle ergometers and the market leader

in Scandinavia in transport cycles.

We manufacture, develop and market ergometers and exercise bikes, transport bikes and

specialized bicycles. Our largest customer groups are within health care, sports medicine,

public authorities, industry and postal services.

For more information: http://www.monarkexercise.se

Monark 927 X

Product Information

Congratulations on your new exercise bike!

Monark Cardio Care 927 X is designed to be used

for exercise and rehabilitation. This model has an

electronic meter with 12 different training programs.

The model provides a constant workload independent

of pedal speed when training in WATT mode. Model

Cardio Care 927 X is equipped with a display showing

Speed in km/h, Distance in km, exercise Time in

minutes, heart rate in beats per minute and workload

in Watts.

Note that 927 X is an exercise model that can not be

calibrated. It is not for testing when the display just

shows an estimate value.

For complete directions please read section ”Electronic

meter”.

Facts

• Large, well-balanced ﬂywheel 20 kg (44 lbs)

• Adjustable saddle with quick release lever

• Adjustable handlebar

• Stable frame, solid steel tube

• Powder painted

• Wheels for easy transport

• Electronic meter with training programs

• Sensors in the handles for heart rate measuring

Width

500 mm (20”) at handlebar

640 mm (25”) at support tubes

Length

1240 mm (48.8")

Height

1260 mm (49.6”) at handlebar

780-1170 mm (30.7"-46”) at seat

Weight

56 kg (123½ lbs)

Max user weight 250 kg (551 lbs)

Included

Power adaptor (12 V max)

Technical data power adaptor

Output voltage: +9V DC

Current: 500 mA

Polarity: Plus (+) in the middle of connector. See Fig:

Polarity.

(Art. No. 9328-178)

Serial number

The serial number is placed according to Fig: Serial

number.

Fig: Serial number (1) Fig: Polarity

NOTE!

Use of the product may involve considerable

physical stress. It is therefore recommended that

people who are not accustomed to cardiovascular

exercise or who do not feel completely healthy,

should consult a physician for advice.

Monark 927 X

Operating Instruction

Cycle adjustments

Seat height should be adjusted to a comfortable

position. The appropriate height is to have the knee

slightly bent when the sole of the foot is centred over

the pedal axle with the pedal to the bottom position.

When adjusting the saddle height turn the locking

knob (1) located on the seat post and pull it out. See

Fig: Adjustments.

The handlebar setting should be in a comfortable

position when cycling. During longer exercise sessions

it is recommended to occasionally change handlebar

position. To adjust the handlebar, loosen the quick

release lever (2). See Fig: Adjustments, power

connection.

Connection

The bike is powered with the supplied wall adaptor

that connects to a wall outlet. The small round

connector at the end of the adaptor cord is put into

the connector in lower part of the right cover, see Fig:

Adjustments, power connection.

NOTE!

The contact should only be pressed in until it stops.

Do not try to press it further than what is shown in

Fig: Connection.

Workload adjustment

When pedalling the energy is stored in the ﬂywheel.

The ﬂywheel is then braked by means of a brake belt/

cord which runs around the ﬂywheel. The brake belt

tension is controlled by a motor connected to the

electronic meter. Change of the workload is done by

turning the ENTER button on the meter to increase

or decrease the tension of the brake belt against the

ﬂywheel. See Fig: Display

Km/Miles

Km and km/h is the default setting from the factory.

If you want to make a setting in Miles unscrew the

meter from the panel. On the back side is a switch

with two settings – KM and MILES. Select the MILES

mode and fasten the meter in the panel again.

Fig: Adjustments, power connection.

1) Locking knob, saddle

2) Locking handle, handlebar

3) Connection unit

Fig: Display

1) Workload adjustment

Fig: Connection

Monark 927 X

Electronic meter

At power on LCD will display all segments for two

seconds with a beep sound. See Fig: 1.

The display shows as in Fig: 2. Turn the ENTER button

to set year / month / day and time. Press ENTER after

each setting. When the settings are ﬁnished the display

will go into stand by mode. See Fig: 3.

MAN (manual) is displayed in sleep mode (Fig. 3).

Turn the ENTER button to select training program

MANUAL, PROGRAM, USER, H.R.C. eller WATT

(see Fig: 3-7) and press ENTER to choose. The meter

will enter MANUAL mode for training if no selection

is done.

Training in MANUAL mode

In MANUAL mode you may turn the ENTER button

to select workload level from 1 to 16. The pre-set

level is 1.

After the workload level is selected, set the workout

time by turning the knob and then press ENTER.

Press START to begin training.

Training in PROGRAM mode

In PROGRAM mode you may turn the ENTER

button to select program P01, P02, P03 and so on

up to P12. The chosen program is displayed for two

seconds, see Fig: 8, and then the training proﬁle is

displayed as in Fig: 9.

LOAD 1 (preset value) is glittering after training

program is selected. You may turn UP and DOWN

button to select level from 1 to 16 and press ENTER

to conﬁrm. See Fig: 10.

Work load level can be adjusted during training.

Fig: 1

Fig: 2

Fig: 3 Fig: 4

Fig: 5 Fig: 6

Fig: 7

Fig: 9

Fig: 8

Fig: 10

Monark 927 X

Training in USER PROGRAM mode

After USER PROGRAM is selected you may set

preferred program proﬁle by turning the ENTER

button and press ENTER for each ﬂashing column.

There are 20 segments for setting. If you want to

quit during the settings press in ENTER button for 2

seconds to quit. The previous setting will be saved for

unﬁnished segments.

Training i H.R.C. mode

LOAD 25 (pre-set value) is ﬂashing after H.R.C.

training program is selected. Age can be set by turn

the button until your age is shown. Push ENTER.

The meter will calculate preset heart rate value

automatically according to your age setting. Screen

will show heart rate percentage 55 %, 75 %, 90 %

and target heart rate. You may select heart rate

percentage by turning the ENTER button and then

press the ENTER button, see Fig: 11.

Training in WATT mode

The pre-set watt value 120 is ﬂashing on screen. Turn

the ENTER button until the desired workload is

shown, 10-350 Watt. Press the START button to start

training.

NOTE!

If the training ends and the computer is not detect

any input signal during four minutes, the display will

turning off and show the room temperature, time and

date. Press ENTER for 2 seconds. See Fig: 12. When

meter displays abnormal segments, please turn it off

and then turn it on again.

Fig: 11

Fig: 12

Monark 927 X

BUTTONS

ENTER: To set function value for TIME, DIST, CAL, PULSE in sleep mode.

RESET: Return to main function mode in STOP mode and clear all preset function values to

zero.

START / STOP: To start or stop training.

RECOVERY: To test heart rate recovery status.

UP: To select the ﬁtness level and adjust the values upward.

DOWN: To select the ﬁtness level and adjust the values downward.

FEATURES

TIME: Count up: No pre-set target, Time will count up from 00:00 to maximum 99:59 where

each increment is one second.

Count down: If training with pre-set Time, the Time will count down from pre-set

value to 00:00.

Each preset increment or decrement is one minute between 99:00 and 1:00.

SPEED: Display current training speed from 0.0 to maximum 99.9 km/h.

RPM: Displays current training rotation per minute.

DISTANCE: Count up: No pre-set target, Distance will count up from 0.00 to maximum 99.90 km

with each increment 0.1 km.

Count down: If training with pre-set target, Distance will count down from the pre-set

value to 0.00. Each pre-set increment or decrement is 0.1 km between 0.00 and 99.90.

CALORIES: Count up: No pre-set target, Calories will count up from 0 to maximum 990 with one

cal increment.

Count down: If training with pre-set target, Calories will count down from the pre-set

value to 0. Each pre-set increment or decrement is 10 cal from 0 to 990 cal.

NOTE! The displayed calorie value is only a calculated value!

PULSE: Displays current heart rate shortly after the handlebar heart rate sensors begins used.

WATT: Display of current training watt ﬁgures.

RECOVERY: After exercising, press RECOVERY button and keep holding on the handlebar heart rate

sensors. All displayed values are stopped except TIME, which starts countdown from

00:60 to 00:00. After it the display shows a recovery value from F1 to F6 where F1 is

best result and F6 is worst result. User may keep exercising to improve the heart rate

recovery status. Press the RECOVERY button again to return to main display.

TEMPERATURE: Screen will display room temperature in sleep mode.

CALENDER: Screen will display year / month / day in sleep mode.

CLOCK: Screen will display time in sleep mode.

MAINTENANCE

Do not expose the meter to direct sunlight or extremely high temperature. Do not use any dissolvents when

cleaning. Use only dry cloth.

Monark 927 X

Brake force spring adjustment

After a service where the bike has been taken apart,

partly or completely, and put together again, the

following check should be performed to be sure the

workload is adjusted according to the display.

Detach the right cover, if it not already done. Connect

power to the bike. On the display adjust WATT to

level 2 (LOAD 2). The spring should now be hanging

straight but not stretched.

If spring is too straight or too loose adjust with the

adjustment screw at the other end of the brake belt

until correct state is reached. See Fig: Workload

spring, adjustment screw. Lock the adjustment screw

and put the cover back. The bike is ready to use.

Note that 927 X is an exercise bike that can not be

calibrated. It is not for testing when the display just

shows an estimate value. Fig: Workload spring,

adjusting screw

1) Spring

2) Snap hook

3) Adjustment screw

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