Life Span LIFT Manual de usuario
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for
future reference.
LIFT OWNER’S MANUAL
2
LIFT
TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. IMPORTANT ELECTRICAL INFORMATION 4
3. IMPORTANT OPERATING INSTRUCTIONS 5
4. ASSEMBLY INSTRUCTIONS 6
5. FOLDING INSTRUCTIONS 11
6. OPERATION GUIDE 12
7. EXERCISE GUIDE 18
8. MAINTENANCE INSTRUCTIONS 20
9. EXPLODED DIAGRAM 25
10. PARTS LIST 26
11. WARRANTY 28
12. PROGRAM CHART 29
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1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
Danger – To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to
cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY
USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
•Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.
•Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
•Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of
the treadmill and any fixed object.
•Place your unit on a solid, level surface when in use
•Never allow children on or near the treadmill.
•When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should
you fall or move too far back on the treadmill.
•Keep hands away from all moving parts.
•Never operate the treadmill if it has a damaged cord or plug.
•Keep the cord away from heated surfaces.
•Do not operate where aerosol spray products are being used or where oxygen is being administered.
Sparks from the motor may ignite a highly gaseous environment.
•Never drop or insert any object into any openings.
•The treadmill is intended for in-home use only and not suitable for long time running.
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LIFT
•To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug
from the outlet.
•The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
•Use the handrails provided; they are for your safety.
•Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your
treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
•Allowed temperature: 5 to 40 degrees.
Remove the safety key after use to prevent unauthorized treadmill operation.
2. IMPORTANT ELECTRICAL INFORMATION
WARNING!
•NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power
cord away from any moving part of the treadmill including the elevation mechanism and transport
wheels.
•NEVER remove any cover without first disconnecting AC power.
•NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,
near a pool, or in any other high humidity environment.
•This is high-power item; please do not share the same outlet with other high power machines such
as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure
the fuse is 10A.
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3. IMPORTANT OPERATING INSTRUCTIONS
•Be sure to read the entire manual before operating your machine.
•Understand that changes in speed and incline do not occur immediately. Set your desired speed on
the computer console and release the adjustment key. The computer will obey the command
gradually.
•Use caution while participating in other activities while walking on your treadmill, such as watching
television, reading, etc. These distractions may cause you to lose balance or stray from walking in
the centre of the belt; which may result in serious injury.
•In order to prevent losing balance and suffering unexpected injury, NEVER mount or dismount the
treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on the
belt during slow acceleration is proper after you have learned to operate this machine.
•Always hold on to handrail while making control changes.
•A safety key is provided with this machine. Remove the safety key will stop the walking belt
immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.
•Do not use excessive pressure on console control keys. They are precision set to function properly
with little finger pressure.
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4. ASSEMBLY INSTRUCTIONS
PART LIST
NO.
DES. Specification Nos.
NO. DES. Specification Nos.
1
Main frame
1
70
Bolt
M8*55
2
12
Wrench screw Driver
S=13\14\15mm
1
105
screw
ST4.2*19
10
13
5# Allen Wrench
5mm 1 103
screw ST4.2*20 6
14
6# Allen Wrench
6mm 1 86 Lock washer 8 10
31
Right base cover 1
32
Left base cover
1
100
bottle rack
2
49
Safety lock key
1
109
Left base cover lid
1
67
Bolt M8*16 4 110
Right base cover lid 1
62
Bolt M8*45 4
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LIFT
STEP 1:
STEP 2:
1. Open the carton
2. Extract the parts listed above
3. Place the Main Frame (1) onto level
ground
1. Push up the Computer and L & R
uprights as the arrow position.
2. Note: When you pull them up, make
sure the uprights do not damage/severe
the wires inside
3. Hold the computer and L&R uprights by
hand before they are firmly fixed to
prevent them from accidentally falling
down and causing injury
4. Take care not to damage Uprights Cover
(27) when you push them up.
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STEP 3:
STEP 4:
1. Use the 5#Allen Wrench (12) to fix the
right upright onto the base frame with
Bolt M8*45(70) and Lock Washer(86),
fix at the other side of this upright with
Bolt M8*16(67) and Lock Washer(86)
Repeat this for the Left upright.
NOTE: PLEASE HOLD THE UPRIGHT WHEN
FIXING IT ONTO BASE FRAME TO AVOID
INJURY
1. Use the 5# Allen wrench to fix the
computer frame onto left and right
uprights(3,4) with bolt M8*48(62) and
Lock washer(86)
NOTE: PLEASE HOLD THE COMPUTER
FRAME BEFORE TIGHTENING THE BOLT TO
AVOID INJURY
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STEP 5:
1. Use wrench screw driver (12) to fix the right base cover lid (110) on the base frame (2)
with ST4.2*19 screw (shown in picture to the left). Buckle the right base cover (31) onto
the back of the right base cover lip (110). Then lock the right base cover (31) and right
base cover lip (110) together with the ST4.2*x20 screw (103). Lastly, lock the right base
cover (31) onto the right upright (3) and base frame (2) with the ST4.2*19 screw(105).
Repeat this for the left upright.
2. Use wrench screw driver (12) to attach the left (26) and right (27) upright cover onto the
left (97) and right (99) the bottom cover of handle bars separately.
3. Insert the bottle holders (100) into their slots.
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STEP 6:
1. Place the safety key (49) into its
allocated slot on the computer
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