Life Span SP620 Manual de usuario

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for

future reference.

SP620 OWNER’S MANUAL

SP620

TABLE OF CONTENTS

1. IMPORTANT SAFETY INSTRUCTIONS 3

2. EXPLODED DIAGRAM 5

3. PARTS LIST 6

4. ASSEMBLY INSTRUCTIONS 8

5. ADJUSTMENT 12

6. EXERCISE GUIDE 13

7. WARRANTY 15

SP620

1. IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this spinning bike.

It is important your spinning bike receives regular maintenance to prolong its useful life. Failing to

regularly maintain your spinning bike may void your warranty.

1. Keep children and pets away from the machine at all times. Do not leave unattended

children in the same room of the machine.

2. Handicapped or disabled persons should not use the machine without the presence of a

qualified health professional or physician.

3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,

STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

4. Before beginning training, remove all within a radius of 2 meters from the machine. DO

NOT place any sharp objects around the Spinning Bike.

5. Position the machine on a clear, level surface away from water and moisture. Place mat

under the unit to help keep the machine stable and to protect the floor.

6. Use the machine only for its intended use as described in this manual. DO NOT use

any other accessories not recommended by the manufacturer.

7. Assemble the machine exactly as the descriptions in the instruction manual.

8. Check all bolts and other connections before using the machine for the first time and

ensure that the trainer is in the safe condition.

9. Hold a routine inspection of the equipment. Pay special attention to components which

are the most susceptible to wear off, i.e. connecting points and wheels. The defective

components should be replaced immediately. The safety level of this equipment can

SP620

only be maintained by doing so. Please don't use the machine until it is repaired well.

10.NEVER operate the machine if it is not functioning properly.

11.This machine can be used for only one person’s training at a time.

12.Do not use abrasive cleaning articles to clean the machine. Remove drops of sweat

from the machine immediately after finishing training.

13.Always wear appropriate workout clothing when exercising. Running or aerobic shoes

are also required.

14.Before exercising, always do stretching first.

15.The power of the machine increases with increasing the speed, and the reverse. The

machine is equipped with adjustable knob, which can adjust the resistance.

SP620

2. EXPLODED DIAGRAM

SP620

3. PARTS LIST

NO NAME QUANTITY SPEC

1PEDAL 1JD-301（9/16"）

2 END CAP1 5 60*30*1.5

3 CARRIAGE BOLT 4 GB/T 12-1988 M8*45

4REAR STABILIZER 1 WELDING

5 FLAT WASHER 4 GB/T 95-2002 8

6 DOMED NUT 4 GB/T 802-1988 M8

(H=16mm)

7 SPRING ADJUSTMENT KNOB 3 φ50*92 (M16*1.5)

8 PLASTIC SLEEVE 3 53.5*23.5*1.5

9 LOCK NUT 2 M33*1*4

10 VERTICAL SEAT POST 1 WELDING

11 END CAP2 1 53.5*23.5*1.5

12 SEAT POST 1 WELDING

13 SEAT 1 DD-6619

14 STOPPER 4 φ55*40/(M8)

15 FRONT STABILIZER 1 WELDING

16 MAIN FRAME 1 WELDING

17 HANDLEBAR POST 1 WELDING

18 HANDLE BAR 1 WELDING

19 SPRING WASHER 4 GB/T 859-1987 8

20 BOLT 4 GB/T 70.2-2000 M8*15

21 BUSHING 1 φ40*65

22 B0TTLE HOLDER 1 117*85*90

23 B0TTLE 1 XS-003(1#)

24 BRAKE KNOB 1 112*32*7

25 ADJUSTMENT KNOB 1 φ58*74

26 LITTLE PLASTIC RING 1 14*8*9

27 PLASTIC RING 1 φ20*φ9*3

28 FIXING NUT 1 2 GB/T 6177.2-2000 M10*1.25

29 CRANK END CAP 2 φ23*7.5

30 SHEET IRON 1 δ5

31 LOCK NUT 3 GB/T 889.1-2000 M8

32 CHAIN WEEL 1 A7K-16 1/2"*1/8" 16T（1.37"）

33 LEFT CRANK 1 170*43

34 CRANK COVER 1 φ45*28

35 BEARING 2 6203ZZ

36 DOMED NUT 1 GB/T 802-1988 M6

SP620

NO NAME QUANTITY SPEC

37 U BRACKET 1 δ2.5

38 FIXING NUT 2 2 GB/T 6177.2-2000 M10*1.0

39 FIXING BOLT 2 M6*55

40 NUT 2 GB/T 41-2000 M6

41 SCREW 1 10 GB/T 15856.1-2002 ST4.2X19

42 SCREW 2 5 GB/T 845-1985 ST4.2*19

43 SCREW 3 2 GB/845-85 ST4.2X9.5

44 OUTER CHAIN COVER 1 636*265*40

45 LITTLE CHAIN COVER 1

46 AXIS 1 φ20*137

47 LONG FIXING TUBE 1 φ22*φ17.5*36

48 SHORT FIXING TUBE 1 φ22*φ17.5*11

49 INNER CHAIN COVER 1 451*262*32

50 CHAIN 1 12.7，106

51 RIGHT CRANK 1 170*48

52 BRAKE 1 2PCS 130mm

53 SPECIAL BOLT 1 M6*75

54 BRAKE PLASTIC 2 85*43*13

55 BOLT 2 GB/T 5780-2000 M8*40

56 WHEEL 2 φ50*23

57 NUT 4 GB/T 41-2000 M8

58 FIXING NUT 2 2 GB/T 6173-2000 M10*1.0 (H=5.0mm)

59 FIXING TUBE 1 φ13.6*φ10.3*35

60 BEARING 2 6000ZZ

61 FLYWHEEL 1 φ453*27 (17.5KG)

62 FLYWHEEL SHAFT 1 φ10*147

63 WOOLLY BLOCK 2 85*40*6

64 RIGHT PROTECT COVER 1 156*80*174

65 LEFT PROTECT COVER 1 157*73*157

66 FIXING NUT 1 φ28*M20*1

67 SCREW 4 1 ST2.9*9.5

68 FLYWHEEL COVER 1 φ59*35

69 COMPUTER 1 ST-7607

70 HANDLEBAR COVER 1 115*89*75

71 SERSOR 1 SR-202 L=500

72 BOLT 4 M5X10

SP620

4. ASSEMBLY INSTRUCTIONS

STEP 1: PREPARATION

A. Before assembling make sure that you will have enough space around the item.

B. Use the present tooling for assembling.

C. Before assembling please check whether all needed parts are available (at the above of this instruction

sheet you will find an explosion drawing with all single parts (marked with numbers) which this item

consists of.

STEP 2:

1. Attach the Front Stabilizer (pt.15) to the

Main Frame (pt.16) using two sets of

Ø8 Flat Washers (pt.5), M8 Domed Nut

(pt.6) and M8*45 Carriage bolt (3).

2. Attach the Rear Stabilizer (pt.4) to the

Main Frame (pt.16) using two sets of

Ø8 Flat Washers (pt.5), M8 Domed Nut

(pt.6) and M8*45 Carriage bolt (3).

SP620

STEP 3:

1. Slide the Vertical Seat Post (pt.10) into

the seat post housing on the main frame

(pt.16).

2. Slide the Seat Post (pt.12) into the

Vertical Seat Post (pt.10). You will have

to loosen the knurled section of Spring

Adjustment knob (pt.7) and pull the knob

back and then select the desired height.

Release the knob and retighten the

knurled portion.

3. Now fix the Seat (pt.13) to the Seat

Post (pt.12) as shown, and tighten the

bolts around the screws under the seat.

SP620

STEP 4:

1. Slide the Handlebar Post (pt.17) into

the handlebar post housing on the main

frame. You will have to loosen the

knurled section of the Spring

Adjustment Knob (pt.7) and pull the

knob back and then select the desired

height. Release the knob and retighten

the knurled portion.

2. Fix the Handlebar (pt.18) and the

Computer Holder (pt. 68) with four sets

of Ø8 the Spring Washer (pt.19) and

M8*15 the Bolt (pt.20).

PLEASE ENSURE THE HANDLEBAR IS FIXED

TIGHTLY

3. Connect the sensor A1&A2 as shown

in FIG.5, then Install the computer (68)

into the support tube of the main frame

(10) with the bolt (72)

4. Insert the hand pulse (B) cable into the

bushing located on the backside of the

computer (68).

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