Impex POWERHOUSE PHC-700 Manual de usuario

NOTE:

Please read all instructions

carefully before using this

product

Table of Contents

Safety Notice

Hardware Pack

Assembly Instruction

Parts List

Warranty

Ordering Parts

Model

PHC 700

Retain This

Manual for

Reference

07-19-03

OWNER'S

MANUAL

POWERHOUSE BENCH

PHC-700

IMPEX FITNESS PRODUCTS

14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746

Tel: (800) 999-8899 Fax: (626) 961-9966

www.impex-fitness.com

[email protected]

TABLE OF CONTENTS

BEFORE YOU BEGIN...................................................................................... 1

IMPORTANT SAFETY NOTICE....................................................................... 2

HARDWARE PACK…….......…....................................................................... 3

ASSEMBLY INSTRUCTIONS........................................................................... 4

EXPLODED DIAGRAM.........................................................................………. 9

PARTS LIST…………………………………………………………………………. 10

WARRANTY.................................................................................................… 11

ORDERING PARTS......................................................................................... 11

BEFORE YOU BEGIN

Thank you for selecting the Powerhouse Bench PHC 700 by IMPEX FITNESS

PRODUCTS. For your safety and benefit, read this manual carefully before

using the machine. As a manufacturer, we are committed to provide you

complete customer satisfaction. If you have any questions, or find there are

missing or damaged parts, we guarantee you complete satisfaction through

direct assistance from our factory. To avoid unnecessary delays, please call

our TOLL-FREE customer service number. Our Customer Service Agents

will provide immediate assistance to you.

Toll-Free Customer Service Number

1-800-999-8899

Mon. - Fri. 9 a.m. - 5 p.m. PST

www.impex-fitness.com

[email protected]m

IMPORTANT SAFETY NOTICE

PRECAUTIONS

This exercise machine is built for optimum safety. However, certain precautions apply

whenever you operate a piece of exercise equipment. Be sure to read the entire manual

before you assemble or operate your machine. In particular, note the following safety

precautions:

1. Keep children and pets away from the machine at all times. DO NOT

leave children unattended in the same room with the machine.

2. Only one person at a time should use the machine.

3. If the user experiences dizziness, nausea, chest pain, or any other abnormal

symptoms, STOP the workout at once. CONSULT A PHYSICIAN

IMMEDIATELY.

4. Position the machine on a clear, leveled surface. DO NOT use the machine

near water or outdoors.

5. Keep hands away from all moving parts.

6. Always wear appropriate workout clothing when exercising. DO NOT wear

robes or other clothing that could become caught in the machine. Running

or aerobic shoes are also required when using the machine.

7. Use the machine only for its intended use as described in this manual. DO

NOT use attachments not recommended by the manufacturer.

8. Do not place any sharp object around the machine.

9. Disabled person should not use the machine without a qualified person or

physician in attendance.

10. Before using the machine to exercise, always do stretching exercises to

properly warm up.

11. Never operate the machine if the machine is not functioning properly.

12. A spotter is recommended during exercise.

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR

PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE

OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL

INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC.

ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE

SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.

SAVE THESE INSTRUCTIONS.

HARDWARE PACK

ASSEMBLY INSTRUCTION

Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen

Wrenches.

NOTE: It is strongly recommended two or more people assembling this machine to

avoid possible injury.

STEP 1 (See Diagram 1)

A.) Connect the Right and Left Upright Beams (#1 & 2) by a Cross Brace (#3) in the mid-

span. Align the holes and secure each end with one Bracket (#17), two M10 x 2 ¾”

Carriage Bolts (#37), two ∅¾” Washers (#45), and two M10 Aircraft Nuts (#43).

B.) Place Backrest Adjustment Bar (#5) between the two Upright Beams on the selected

bar holder to obtain desired incline of Backrest Board.

C.) Insert two Crutches (#4) into the top openings on the Upright Beams. Secure them with

two M18 Lock Knobs (#30) through selected holes to obtain desired height of the

Supports. DIAGRAM 1

STEP 2 (See Diagram 2)

A.) Attach the Main Seat Support (#6) to the Cross Brace (#3). Secure it with a Bracket

(#17), two M10 x 2 ¾” Carriage Bolts (#37), two ∅¾” Washers (#45), and two M10

Aircraft Nuts (#43).

B.) Attach the Front Support (#8) to the Main Seat Support (#6). Secure it with three M10 x

2 ¾” Carriage Bolts (#37), ∅¾” Washers (#45), and M10 Aircraft Nuts (#43).

DIAGRAM 2

STEP 3 (See Diagram 3)

A.) Attach the Leg Developer (#10) to the open bracket on the Front Support (#8).

Secure it with an Axle (#44), two ∅¾” Washers (#45), and two M10 x ¾” Allen Bolts

(#39).

B.) Insert one Foam Tube (#16) halfway through the hole on the Front Support (#8).

Insert two Foam Tubes halfway through the holes on the Leg Developer. Push six

Foam Rolls (#23) onto the Foam Tubes. Plug six Foam Roll End Caps (#56) into the

ends.

C.)Attach the Curl Handle (#11) to the open bracket on the Leg Developer. Lock it with

a L-shape Pin (#22) for Arm Curl exercises. Remove the Pin when using the Leg

Developer.

D.)Attach a Spring Clip (#48) to the weight post on the Leg Developer.

DIAGRAM 3

STEP 4 (See Diagram 4)

A.) Attach the hole-side of the Backrest Supports (#7) to both ends of the pivot on the

Main Seat Support (#6). Secure it with one M12 x 7 ¼” Hex Bolt (#38) and M12

Aircraft Nut (#42). Place the other end of Backrest Supports rest against the Backrest

Adjustment Bar.

B.) Place the Backrest Board (#19) onto the Backrest Supports (#7). Secure it with four

M6 x 1 3/8” Hex Bolts (#41) and ∅½” Washers (#47).

C.) Place the Seat (#18) onto the Main Seat Support (#6). Secure it with four M6 x 1

3/8” Hex Bolts (#41) and ∅½” Washers (#47).

D.) Attach the Arm Curl Pad (#20) to the Arm Curl Stand (#9). Secure it with two M8 x

¾” Allen Bolts (#40) and ∅5/8” Washers (#46).

E.) Insert the Arm Curl Stand (#9) into the top opening on the Front Support (#8).

Secure it with a Lock Knob (#30). DIAGRAM 4

STEP 5 (See Diagram 5)

A.) Insert a M12 x 6 ¼” Hex Bolt (#54) through the Right Butterfly (#12). Secure the Bolt

with a M12 Regular Nut (#53). Insert the Bolt through the hole on the Right Upright

Beam (#1) and secure it with a M12 Lock Knob (#49).

B.) Attach the Butterfly Handle (#14) to the Right Butterfly (#12). Secure it with one M10 x

¾” Allen Bolt (#39) and ∅1 ¼” Washer (#55).

C.)Attach Spring Clip (#48) to weight post on the Butterfly.

D.)Repeat the Procedures A, B & C above to install the other side. DIAGRAM 5

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