Impex MARCY MD-377 Manual de usuario

NOTE:

Please read all instructions

carefully before using this

product

Table of Contents

Safety Notice

Hardware Identifier

Assembly Instruction

Parts List

Warranty

Ordering Parts

Model

MD-377

Retain This

Manual for

Reference

07-18-08

OWNER'S

MANUAL

MARCY DIAMOND ELITE

WEIGHT BENCH

MD-377

IMPEX®INC.

14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746

Tel: (800) 999-8899 Fax: (626) 961-9966

www.impex-fitness.com

[email protected]

TABLE OF CONTENTS

BEFORE YOU BEGIN...................................................................................…. 1

IMPORTANT SAFETY NOTICES..................................................................…. 2

HARDWARE IDENTIFIER.....…....................................................................…. 4

ASSEMBLY INSTRUCTIONS........................................................................…. 5

EXPLODED DIAGRAM………………………………………………………………. 10

PARTS LIST...............................................................................................……. 11

WARRANTY.................................................................................................…. 12

ORDERING PARTS.......................................................................................… 12

BEFORE YOU BEGIN

Thank you for selecting the MARCY DIAMOND ELITE MD-377 Weight

Bench by IMPEX®INC. For your safety and benefit, read this manual

carefully before using the machine. As a manufacturer, we are committed

to provide you complete customer satisfaction. If you have any questions, or

find there are missing or damaged parts, we guarantee you complete

satisfaction through direct assistance from our factory. To avoid

unnecessary delays, please call our TOLL-FREE customer service number.

Our Customer Service Agents will provide immediate assistance to you.

Toll-Free Customer Service Number

1-800-999-8899

Mon. - Fri. 9 a.m. - 5 p.m. PST

www.impex-fitness.com

[email protected]m

IMPORTANT SAFETY NOTICE

PRECAUTIONS

This exercise machine is built for optimum safety. However, certain precautions apply

whenever you operate a piece of exercise equipment. Be sure to read the entire manual

before you assemble or operate your machine. In particular, note the following safety

precautions:

1. Keep children and pets away from the machine at all times. DO NOT leave

children unattended in the same room with the machine.

2. Only one person at a time should use the machine.

3. If the user experiences dizziness, nausea, chest pain, or any other abnormal

symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

4. Position the machine on a clear, leveled surface. DO NOT use the machine near water

or outdoors.

5. Keep hands and feet away from all moving parts.

6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or

other clothing that could become caught in the machine. Running or aerobic shoes are

also required when using the machine.

7. Use the machine only for its intended use as described in this manual. DO NOT use

attachments not recommended by the manufacturer.

8. Do not place any sharp object around the machine.

9. Disabled person should not use the machine without a qualified person or physician in

attendance.

10. Before using the machine to exercise, always do stretching exercises to properly warm

up.

11. Never operate the machine if the machine is not functioning properly.

12. A spotter is recommended during exercise.

CARE AND MAINTENANCE

1. Lubricate moving parts with WD-40 or light oil periodically.

2. Inspect and tighten all parts before using the machine.

3. The machine can be cleaned using a damp cloth and mild non-abrasive detergent.

DO NOT use solvents.

4. Maximum weight capacity on the uprights: 200 lbs.

5. Maximum user’s weight: 250 lbs.

6. Maximum weight capacity on the leg developer: 100 lbs.

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR

PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE

OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL

INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES

NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE

SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.

SAVE THESE INSTRUCTIONS.

WARNING LABEL REPLACEMENT

The Warning Label shown here has been placed on the Cross Brace. If the label is missing or illegible, please

call customer service at 1-800-999-8899 for replacement. Apply the label in location shown.

HARDWARE PACK

NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.

ASSEMBLY INSTRUCTION

Tools Required for Assembling the Machine: Two Adjustable Wrenches and Allen

Wrenches

NOTE: It is strongly recommended that two or more people assemble this machine

to avoid possible injury.

STEP 1 (See Diagram 1)

A.) Plug the two Upright End Caps (#17) onto the bottom of the Right & Left Upright

Beams (#1 & #2). Secure each Cap with a ST5 Screw (#40).

B.) Connect the two Upright Beams by a Cross Brace (#4) in the Mid-span. Secure them

with two M10 x 3 1/8” Carriage Bolts (#27), one Curved Bracket (#13), two ∅¾”

Curved Washers (#37), and two M10 Aircraft Nuts (#38) on each end of Cross Brace.

C.)Insert the Backrest Adjustment Bar (#9) through the holes on the two Uprights to

obtain desired incline of Backrest. DIAGRAM 1

STEP 2 (See Diagram 2)

A.) Plug a Front Leg End Cap (#19) onto the bottom of Front Leg (#5). Attach the Front

Leg to the Main Seat Support (#3). Secure it with three M8 x 5/8” Allen Bolts (#30) and

three Ø 5/8” Washers (#35). DO NOT tighten the Bolts yet.

B.) Attach the Main Seat Support to the Cross Brace (#4). Secure it with two M10 x 2 3/8”

Carriage Bolts (#28), one Bracket (#12), two Ø ¾” Washers (#34), and M10 Aircraft

Nuts (#34). DO NOT tighten the Bolts yet.

C.)Attach one end of Diagonal Support (#8) to the Front Leg. Secure it with one M8 x 5/8”

Allen Bolt (#30) and Ø 5/8” Washer (#35). Attach the other end to the Main Seat

Support. Secure it with one M8 x 2 1/8” Allen Bolt (#29), two Ø 5/8” Washers (#35),

and one M8 Aircraft Nut (#39).

D.)Securely tighten all Nuts and Bolts previously installed. DIAGRAM 2

STEP 3 (See Diagram 3)

A.) Attach the Leg Developer (#7) to the Front Leg (#5). Secure it with one M8 x 3 1/8”

Allen Bolt (#31), two Ø 5/8” Washers (#35), and one M8 Aircraft Nut (#39).

B.) Insert two Foam Tubes (#11) halfway through the holes on the Leg Developer. Push

four Foam Rolls (#22) onto the Tubes from both sides.

DIAGRAM 3

STEP 4 (See Diagram 4)

A.) Attach the Backrest Supports (#12) onto both ends of the pivot on the Main Seat Support

(#3). Place the other end rest against the Backrest Adjustment Bar (#9).

B.) Place the Backrest Board (#26) onto the Backrest Supports. Secure it with four M6 x 1 ½”

Hex Bolts (#32) and Ø ½” Washers (#36).

C.)Place the Seat Pad (#33) onto the Main Seat Support. Secure it with four M6 x 1 ¼” Hex

Bolts (#33) and Ø ½” Washers (#36). DIAGRAM 4

STEP 5 (See Diagram 5)

A.) Attach the Arm Curl Pad (#24) to the Arm Curl Stand (#6). Secure it with

two M8 x 5/8” Allen Bolts (#30) and two Ø 5/8” Washers (#35).

B.) Insert the Arm Curl Stand into the top opening on the Front Leg (#5). Use

a Lock Knob (#14) to hold the Arm Curl Stand in position.

C.)When using Leg Developer, remove the Arm Curl Stand from the Front Leg.

DIAGRAM 5

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