Impex MARCY AB4000 Manual de usuario

NOTE:

Please read all instructions

carefully before using this

product

Safety Notice

Hardware Identifier

Assembly Instruction

Parts List

Warranty

Ordering Parts

Model

AB 4000

Retain This

Manual for

Reference

02-21-02

OWNER'S

MANUAL

MARCY AB BENCH

AB 4000

IMPEX FITNESS PRODUCTS

14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746

Tel: (800) 999-8899 Fax: (626) 961-9966

www.impex-fitness.com

[email protected]

TABLE OF CONTENTS

BEFORE YOU BEGIN...................................................................................... 1

IMPORTANT SAFETY NOTICES..................................................................... 2

HARDWARE IDENTIFIER.....…....................................................................... 3

ASSEMBLY INSTRUCTIONS........................................................................... 4

EXPLODED DIAGRAM.........................................................................………. 10

PARTS LIST……………………………………………………………………….. 11

WARRANTY.................................................................................................… 12

ORDERING PARTS......................................................................................... 12

BEFORE YOU BEGIN

Thank you for selecting the MARCY AB Bench AB4000 by IMPEX FITNESS

PRODUCTS. For your safety and benefit, read this manual carefully before using the

machine. As a manufacturer, we are committed to provide you complete customer

satisfaction. If you have any questions, or find there are missing or damaged parts,

we guarantee you complete satisfaction through direct assistance from our factory.

To avoid unnecessary delays, please call our TOLL-FREE customer service number.

Our Customer Service Agents will provide immediate assistance to you.

Toll-Free Customer Service Number

1-800-999-8899

Mon. - Fri. 9 a.m. - 5 p.m. PST

www.impex-fitness.com

[email protected]m

IMPORTANT SAFETY NOTICE

PRECAUTIONS

This exercise machine is built for optimum safety. However, certain precautions apply whenever

you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble

or operate your machine. In particular, note the following safety precautions:

1. Keep children and pets away from the machine at all times. DO NOT

leave children unattended in the same room with the machine.

2. Only one person at a time should use the machine.

3. If the user experiences dizziness, nausea, chest pain, or any other abnormal

symptoms, STOP the workout at once. CONSULT A PHYSICIAN

IMMEDIATELY.

4. Position the machine on a clear, leveled surface. DO NOT use the machine

near water or outdoors.

5. Keep hands away from all moving parts.

6. Always wear appropriate workout clothing when exercising. DO NOT wear

robes or other clothing that could become caught in the machine. Running

or aerobic shoes are also required when using the machine.

7. Use the machine only for its intended use as described in this manual. DO

NOT use attachments not recommended by the manufacturer.

8. Do not place any sharp object around the machine.

9. Disabled person should not use the machine without a qualified person or

physician in attendance.

10. Before using the machine to exercise, always do stretching exercises to

properly warm up.

11. Never operate the machine if the machine is not functioning properly.

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN.

THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS

WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY

FITNESS EQUIPMENT. IMPEX INC. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY

OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.

SAVE THESE INSTRUCTIONS.

ASSEMBLY INSTRUCTION

Tools Required to Assemble the Machine: Two Adjustable Wrenches and Allen Wrenches

NOTE: It is strongly recommended this machine be assembled by two or more people to

avoid possible injury.

STEP 1 (See Diagram 1)

A.) Attach the Main Frame (#1) to the Front Stabilizer (#2). Align the holes and secure it with three

M10 x 5/8” Allen Bolts (#31) and ∅¾” Washers (#39).

B.) Attach the Main Frame (#1) to the Rear Stabilizer (#3). Align the holes and secure it with two

M10 x 5/8” Allen Bolts (#31) and ∅¾” Washers (#39).

C.) Slide the Sliding Block (#9) onto the Incline Adjustment Bar (#10). Align the holes then thread in

a Knob Lock (#20) to hold the Sliding Block in position.

D.) Push two Bushings (#23) into the Incline Adjustment Bar (#10). Then attach the Bushings and

the Bar to the bracket on the Main Frame (#1). Secure it with a M10 x 3” Allen Bolt (#33), two ∅

¾” Washers (#39), and one M10 Aircraft Nut (#41).

E.) Attach two Bushings (#23) to the side of Main Frame (#1). Attach two Bushings (#23) to the

pivot on top of the Main Frame (#1). Attach two Bushings (#23) to the pivot on the Sliding Block

(#9).

DIAGRAM 1

STEP 2 (See Diagram 2)

A.) Attach two Bushings (#23) to each Seat Support Frames (#6).

B.) Attach one Backrest Support (#7) to the Seat Support Frame (#6). Align the holes and secure

them with one M10 x 1 5/8” Allen Bolt (#32), and one ∅¾” Washer (#39). Repeat the same

procedure to install the other side.

C.)Attach the two Backrest Supports (#7) to the pivot on the Main Frame (#1). Align the holes and

secure them with one M10 x 6 ¼” Allen Bolt (#35), two ∅¾” Washers (#39), and one M10

Aircraft Nut (#41).

DIAGRAM 2

STEP 3 (See Diagram 3)

A.) Align the holes on the two Backrest Supports (#7) to the pivot on the Sliding Block (#9). Secure

them with one M10 x 6 ¼” Allen Bolt (#35), two ∅¾” Washers (#39), and one M10 Aircraft Nut

(#41).

DIAGRAM 3

STEP 4 (See Diagram 4)

A.) Attach the Seat Incline Support Bracket (#8) to the Main Frame (#1). Secure it with one M10 x 4

3/4” Allen Bolt (#34), two ∅3/4” Washers (#39), and one M10 Aircraft Nut (#41). Do not over

tighten the nut and bolt. The Bracket needs to be able to swivel. Attach two bushings (#23) to

the pivot on the Seat Incline Support Bracket (#8).

B.) Attach the Seat Support Frames (#6) to the Pivot. Align the holes and secure them with one

M10 x 8 ¼” Allen Bolt (#36), two ∅¾” Washers (#39), and one M10 Aircraft Nut (#41).

DIAGRAM 4

STEP 5 (See Diagram 5)

A.) Place the Seat Pad (#14) onto the Seat Support Frames (#6). Align the holes and secure it with

four M8 x 2” Allen Bolts (#37) and ∅5/8” Washers (#40).

B.) Place the Backrest Board (#15) onto the Backrest Supports (#7). Align the holes and secure it

with four M8 x 2” Allen Bolts (#37) and ∅5/8” Washers (#40).

Tabla de contenidos

Otros manuales de Gimnasio en casa de Impex

Impex

Impex IVANKO IVK-2155 Manual de usuario

Impex

Impex MARCY PLATINUM MP-3500 Manual de usuario

Impex

Impex Iron Grip Sport IGS-03 Manual de usuario

Impex

Impex Iron Grip Sport IGS-09 Manual de usuario

Impex

Impex NS-40503RW Instrucciones de instalación y funcionamiento

Impex

Impex ADI-3100-I Manual de usuario

Impex

Impex Marcy SB-1315 Manual de usuario

Impex

Impex MARCY CR 5 Manual de usuario

Impex

Impex PLATINUM MARCY PM-9150 Manual de usuario

Impex

Impex POWERHOUSE SB 680 Manual de usuario

Impex

Impex POWERHOUSE ELITE PHE1000 Manual de usuario

Impex

Impex GD-810 Manual de usuario

Impex

Impex Marcy Diamond Elite MD-PWR-20 Manual de usuario

Impex

Impex ADBE-10235 Manual de usuario

Impex

Impex MARCY DIAMOND ELITE MD-857 Manual de usuario

Impex

Impex MARCY DELUXE MD-5191 Manual de usuario

Impex

Impex MARCY DIAMOND ELITE MD-8850 Manual de usuario

Impex

Impex POWERHOUSE ELITE PHE 2000 Manual de usuario

Impex

Impex MARCY MWM-7150 Manual de usuario

Impex

Impex MARCY MWM-980 Manual de usuario

Impex

Impex MD-739 Manual de usuario

Impex

Impex POWERHOUSE SR55 Manual de usuario

Impex

Impex MARCY MWM-7300 Manual de usuario

Impex

Impex PLATINUM MARCY PM-3000 Manual de usuario

Manuales populares de Gimnasio en casa de otras marcas

Horizon Fitness

Horizon Fitness OXFORD 6 Manual de usuario

Energetics

Energetics Multi Trainer 5.1 Manual de usuario

Matrix

Matrix MG-PL Series Manual de usuario

Reebok

Reebok Tbr2i Manual de operación y mantenimiento

Weider

Weider 8300 Hard Drive Manual de usuario

Pure Fitness

Pure Fitness 8526HE Manual de usuario

Weider

Weider 8700 I Guía de inicio rápido

Bowflex

Bowflex Sport 001-6961 Manual de usuario

NordicTrack

NordicTrack E8200 Competition Bench Guía de inicio rápido

Weider

Weider WEMC10161 Manual de usuario

Body Solid

Body Solid GHYP-345 Manual de usuario

Evo

Evo TAHOE 5105 Manual de usuario

cardiobull

cardiobull RA17 Manual de usuario

ParaBody

ParaBody 40 Manual de usuario

JLL

JLL Ventus Pro Air Power Manual de usuario

Trojan

Trojan Colorado 370 Manual de usuario

Octane Fitness

Octane Fitness xRide xR650 Manual de usuario

Precor

Precor Discovery Series Manual de usuario