Vegetable Group
159 Alfafa sprouts, raw
160 Artichokes, cooked, drained
161 Asparagus, raw, cooked, drained
162 Asparagus, frozen, cooked, drained
163 Asparagus, canned, spears, drained
164 Bamboo shoots, canned, drained
Beans
165 Beans sprouts, raw
166 Bean sprouts cooked, drained
167 Black eyed peas, raw, cooked, drained
168 Black eyed peas,frozen, cooked, drained
169 Lima, Ford Hooks, frozen, cooked, drained
170 Lima, baby, frozen, cooked, drained
171 Snap, green, raw, cooked, drained
172 Snap, yellow, raw, cooked, drained
173 Snap, green, frozen, cooked, drained
174 Snap, yellow, frozen, cooked, drained
175 Snap, green, canned, drained
176 Snap, yellow, canned, drained
Beets
177 Slices, cooked, drained
178 Whole, cooked, drained
179 Slices, canned, drained
180 Whole, canned, drained
181 Green, leaves & stems, cooked, drained
Broccoli
182 Raw, chopped or diced
183 Raw, spear
184 Raw, flower cluster
185 Raw, cooked, drained, chopped
186 Frozen, drained, chopped
187 In cheese flavored sauce, frozen
188 Brussel sprouts, frozen, cooked, drained
189 Brussel sprouts, raw, cooked, drained
190 Cabbage raw, shredded
191 Cabbage cooked
Cabbage, Chinese, shredded, cooked, drained
192 Pak choi or bok choy
193 Napa
194 Cabbage, red, raw, shredded
195 Cabbage, savoy, raw, shredded
Carrots
196 Carrot juice, canned
197 Raw
198 baby
199 Raw, cooked, sliced, drained
200 Frozen; cooked, sliced, drained
Cauliflower
201 Raw
202 Raw, cooked, drained
203 Frozen; cooked, drained
Celery
204 Celery raw, stalk
205 Celery, pieces, diced
206 Celery, cooked, drained without salt
207 Chives, raw, chopped
208 Cilantro, raw
209 Chard, Swiss, raw
210 Coleslaw
211 Collards, cooked, drained, chopped, raw
212 Collards, frozen, cooked, drained, chopped
Corn, sweet, yellow (cooked & drained)
213 Raw, kernels on the cob
214 Frozen, kernels on the cob
215 Kernels
216 Canned, cream style
217 Canned, whole kernel
218 Corn,sweet, white, cooked, drained
219 Cucumber, peeled
220 Cucumber, unpeeled
221 Dandelion greens, cooked, drained
222 Dill weed, raw
223 Eggplant, cooked, drained
224 Endive,curly (incl.Escarole),raw, small pieces
225 Garlic, raw
226 Grape leaves, canned
227 Ginger root, raw
228 Fennel,bulb, raw