Ergotron 400 Series Manual de usuario
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400 Series Flat Panel Monitor Arm
Rotate Mount Double Pivot P/L
For the latest User Installation Guide please visit: www.ergotron.com
User's Guide
< 23lbs. (10.44 kg)
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These symbols alert users of a safety condi-
tion that demands attention.All users should
be able to recognize and understand the
significance of the following Safety Hazards
if encountered on the product or within the
documentation. Children who are not able
to recognize and respond appropriately to
SafetyAlerts should not use this product with-
out adult supervision!
Hazard Symbols
Review Symbol Signal Word Level of Hazard
NOTE A NOTE indicates important information that helps you
make better use of this product.
CAUTION
A CAUTION indicates either potential damage to
hardware or loss of data and tells you how to avoid the
problem.
WARNING AWARNING indicates either potential for property dam-
age, personal injury, or death.
ELECTRICAL
An Electrical indicates an impending electrical hazard
which, if not avoided, may result in personal injury, re
and/or death.
Safety
Important! You will need to adjust this product after installation is complete. Make sure all your
equipment is properly installed on the product before attempting adjustments. This product should
move smoothly and easily through the full range of motion and stay where you set it. If movements
are too easy or difficult or if product does not stay in desired positions, follow the adjustment
instructions to create smooth and easy movements. Depending on your product and the adjustment,
it may take many turns to notice a difference.Any time equipment is added or removed from this
product, resulting in a change in the weight of the mounted load, you should repeat these adjustment
steps to ensure safe and optimum operation.
Warning: Because mounting surface materials can vary widely, it is imperative that you make sure mounting surface is strong
enough to handle mounted product and equipment.
Caution:
To avoid the potential to pinch cables it is important to follow the cable routing instructions in this manual. Failure to follow
these instructions may result in equipment damage or personal injury.
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AB CD
1
2
3
4
#6-32x1/2"
#10-24x3/8"
2
1
1x #8-32
M4 x 10mm
M4 x 10mm
75-100mm
4x
4x
4x
1x 3/32"
1/8"
3/16"
1x 4x 2x
1x
4x 2x
1x
5’1” - 5’11”
(156-180cm)
44”
(1118mm)
6”
(152 mm)
< 23lbs. (10.44 kg)
Components
CAUTION: DO NOT EXCEED
MAXIMUM LISTED WEIGHT
CAPACITY. SERIOUS INJURY
OR PROPERTY DAMAGE MAY
OCCUR!
This mounting height is a recommendation for an ergonomic workstation that accommodates user
heights of 5’1” - 5'11". If user heights are dierent than this, you should change mounting height to
accommodate user heights. (Change mounting height one inch for every one inch dierence in user heights).
Mounting height assumes
there is a 6” (152 mm)
distance between the center
of your monitor mounting
holes and the top of
the screen. If your
distance is smaller, you
should increase mounting
height accordingly,
if your distance
is larger, you should
decrease your mounting
height accordingly.
Mounting Height for Ergonomic Workstation
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1/8"
THIS
SIDE
UP
#10-24x3/8"
4x NOTE: Fasteners may unwind due to
vibration caused by movement of
mounting solution over time.
Inspect mounting solution for loose
fasteners on a routine basis. If desired,
apply a light duty thread locking adhe-
sive to fasteners before installation to
prevent back-out.
1
ab
cd
Attach arm to wall.
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75 mm x 75 mm 100 mm x 100 mm
#8-32
4x
3/32"
M4 x 10mm
M4 x 10mm
4x
4x
M4 x 10mm
M4 x 10mm
4x
4x
2
a
b
Attach monitor to arm.
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Double Pivot Arm
Mounted Weight Arm
lbs (kgs) Setting
<5 (<2.3) A
6-7 (2.7-3.2) B
8-9 (3.6-4.1) C
10-11 (4.5-5.0) D
12-14 (5.4-6.4) E
15-16 (6.8-7.3) F
17-18 (7.7-8.2) G
19-20 (8.6-9.1) H
21-22 (9.5-10.0) I
23 (10.4) J
-- -- K
NOTE: Continue with adjustmentstep bonly if correct
arm counterbalance was not achieved in step a.
3
a
b
Adjustment Step
Important! You will need to adjust this product after installation is complete. Make sure all your equipment is
properly installed on the product before attempting adjustments. This product should move smoothly and easily
through the full range of motion and stay where you set it. If movements are too easy or difficult or if product
does not stay in desired positions, follow the adjustment instructions to create smooth and easy movements.
Depending on your product and the adjustment, it may take many turns to notice a difference.Any time
equipment is added or removed from this product, resulting in a change in the weight of the mounted load, you
should repeat these adjustment steps to ensure safe and optimum operation.
Increase Lift Strength
If the mounted weight is too heavy or
this product does not stay up when
raised, then you'll need to increase
Lift Strength:
Decrease Lift Strength
If the mounted weight is too light or
this product does not stay down when
lowered, then you'll need to decrease
Lift Strength:
Increase Lift Strength
If the mounted weight is too heavy or
this product does not stay up when
raised, then you'll need to increase
Lift Strength:
Decrease Lift Strength
If the mounted weight is too light or
this product does not stay down when
lowered, then you'll need to decrease
Lift Strength:
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1/2" (12.7mm)
1/2" (12.7mm)
1/2"
(12.7mm)
45
a
b
c
a
b
c
Increase Friction
If this product moves too easily, then
you'll need to increase friction:
Decrease Friction
If this product is too difficult to move,
then you'll need to decrease friction:
Increase Friction
If this product moves too easily, then
you'll need to increase friction:
Decrease Friction
If this product is too difficult to move,
then you'll need to decrease friction:
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#6-32x1/2"
1x
1/2" (12.7mm)
5a
bc
6a
bc
Increase Friction
If this product moves too
easily, then you'll need to
increase friction:
Decrease Friction
If this product is too difficult
to move, then you'll need to
decrease friction:
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8
efg
7
Attach covers.
NOTE: Leave enough slack in cable to allow full range of motion.
Caution: To avoid the potential to pinch cables it is important to follow the cable routing
instructions in this manual. Failure to follow these instructions may result in equipment
damage or personal injury.
How to remove covers.
a
a
b
b
c
c
bcda
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For local customer care phone numbers visit: http://contact.ergotron.com
Learn more about ergonomic computer use at:
www.computingcomfort.org
Set Your Workstation to Work For YOU!
Height Position top of screen slightly below eye level.
Position keyboard at about elbow height with wrists flat.
Distance Position screen an arm's length from face—at least 20” (508mm).
Position keyboard close enough to create a 90˚angle in elbow.
Angle Tilt screen to eliminate glare.
Tilt the keyboard back 10° so that your wrists remain flat.
To Reduce Fatigue
Breathe - Breathe deeply through your nose.
Blink - Blink often to avoid dry eyes.
Break • 2 to 3 minutes every 20 minutes
• 15 to 20 minutes every 2 hours.
© 2015 Ergotron, Inc.
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