Weslo WLEL31808.0 Manual de usuario

Visit our website at

www.weslo.com

new products, prizes,

fitness tips, and much more!

USERʼS MANUAL

Model No. WLEL31808.0

Serial No.

Write the serial number in the

space above for reference.

QUESTIONS?

As a manufacturer, we are commit-

ted to providing complete customer

satisfaction. If you have questions,

or if parts are damaged or missing,

PLEASE DO NOT CONTACT THE

STORE; please contact Customer

Care.

IMPORTANT: You must note the

product model number and serial

number (see the drawing above)

before contacting us:

CALL TOLL-FREE:

1-866-699-3756

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.wesloservice.com

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Serial Number

Decal

TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMBLY ...............................................................................5

HOWTOUSETHEELLIPTICALEXERCISER ..................................................10

MAINTENANCEANDTROUBLESHOOTING ...................................................13

EXERCISEGUIDELINES ...................................................................15

PARTLIST ..............................................................................18

EXPLODEDDRAWING ....................................................................19

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY ..............................................................BackCover

WESLO is a registered trademark of ICON IP, Inc.

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the

warning decal(s). If a decal is missing

or illegible, call the telephone number

on the front cover of this manual and

request a free replacement decal.

Apply the decal in the location shown.

Note: The decal(s) may not be shown at

actual size.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over the age of 35 or

persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. Your elliptical exerciser is intended for home

use only. Do not use your elliptical exerciser

in a commercial, rental, or institutional set-

ting.

4. eep your elliptical exerciser indoors, away

from moisture and dust. Place your elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is enough clearance

around your elliptical exerciser to mount,

dismount, and use it.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. eep children under age 12 and pets away

from your elliptical exerciser at all times.

7. Your elliptical exerciser should not be used

by persons weighing more than 250 lbs.

(113 kg).

8. Wear appropriate exercise clothes when

exercising; do not wear loose clothes that

could become caught on your elliptical exer-

ciser. Always wear athletic shoes for foot

protection.

9. Hold the handlebars when mounting, dis-

mounting, or using your elliptical exerciser.

10. eep your back straight while using your

elliptical exerciser; do not arch your back.

11. The pulse sensor is not a medical device.

Various factors, including the userʼs move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

12. When you stop exercising, allow the pedals

to slowly come to a stop.

13. If you feel pain or dizziness while exercising,

stop immediately and cool down.

14. Use your elliptical exerciser only as

described in this manual.

BEFORE YOU BEGIN

Congratulations for selecting the new WESLO®

MOMENTUM CT 3.8 elliptical exerciser. The MOMEN-

TUM CT 3.8 elliptical exerciser is a smooth exerciser

that moves your feet in a natural elliptical path, mini-

mizing the impact on your knees and ankles. And the

unique MOMENTUM CT 3.8 features adjustable resis-

tance and an easy-to-use console to help you get the

most from your exercise.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

To avoid a registration fee for any service needed

under warranty, you must register the elliptical

exerciser at www.wesloservice.com/registration.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Handlebar

Pedal Disc

Pedal

Console

Resistance Knob

Shield

M10

Washer (35)–2

M10 Split

Washer (59)–2

M10 Locknut

(33)–6

Pedal Arm Bolt Set (40)–2

M6 Locknut

(27)–4

M10 x 25mm

Patch Screw (22)–2

M10 x 75mm Carriage Bolt (34)–4M10 x 68mm Button Bolt (48)–2

M6 x 38mm Button Bolt (50)–4

M6 x 45mm Flat Head

Screw (36)–4

Wave Washer

(64)–2

M4 x 16mm

Screw (42)–4

ASSEMBLY

To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tools, assembly requires a Phillips screwdriver , an adjustable

wrench , and pliers .

See the drawings below to identify the small parts needed for assembly. The number in parentheses below

each drawing is the key number of the part, from the PART LIST near the end of this manual. The number fol-

lowing the key number is the quantity needed for assembly. Note: Some small parts may have been

preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.

Identify the Front Stabilizer (10), which is nar-

rower than the Rear Stabilizer (not shown).

While another person lifts the front of the Frame

(1), attach the Front Stabilizer (10) to the Frame

with two M10 x 75mm Carriage Bolts (34) and

two M10 Locknuts (33).

2. While another person lifts the back of the Frame

(1), attach the Rear Stabilizer (28) to the Frame

with two M10 x 75mm Carriage Bolts (34) and

two M10 Locknuts (33).

3. The Console (23) requires four “AA” batteries

(not included); alkaline batteries are recom-

mended. Remove the screw, remove the battery

cover, and then insert four batteries into the bat-

tery compartment. Make sure that the

batteries are oriented as shown by the dia-

gram inside the battery compartment. Then,

reattach the battery cover.

To make assembly easier, read the

information on page 5 before you begin

assembling the elliptical exerciser.

Batteries

Screw

Battery

Cover

4. While another person holds the Console (23)

near the Upright (2), connect the console wire to

the Upper Wire (44). Then, insert the console

wire and the Upper Wire into the Upright.

Tip: Avoid pinching the wires. Attach the

Console (23) to the Upright (2) with four M4 x

16mm Screws (42).

Turn the Resistance nob (63) counterclock-

wise to the lowest setting before going to

the next step.

423

Console Wire

Avoid pinching the

wires and cables

during this step

Avoid pinching

the wires dur-

ing this step

5. While another person holds the Upright (2) near

the Frame (1), connect the Upper Wire (44) to

the Reed Switch Wire (53).

Next, connect the Resistance Cable (63) to the

Lower Cable (55) in the following way:

•See drawing A. Pull upward on the metal

bracket on the Lower Cable (55), and insert

the tip of the Resistance Cable (45) into the

wire clip inside of the metal bracket.

•See drawing B. Firmly pull the Resistance

Cable (45) and slide it into the metal bracket

on the Lower Cable (55) as shown.

•See drawing C. Using pliers, squeeze

together the prongs on the upper end of the

metal bracket.

Tip: Avoid pinching the wires and cables.

Push the excess cable and wire downward into

the Frame (1). Next, slide the Upright (2) onto

the Frame.

Attach the Upright (2) with two M10 x 68mm

Button Bolts (48), two M10 Split Washers (59),

and two M10 Locknuts (33). Do not tighten the

Button Bolts yet.

55 55

Metal

Bracket

6. Identify the Left Handlebar (6), which is marked

with a “Left” sticker.

Insert the Left Handlebar (6) into one of the

Upper Body Arms (5); make sure that the

hexagonal holes are in the indicated location.

Attach the Left Handlebar (6) to the Upper Body

Arm (5) with two M6 x 38mm Button Bolts (50)

and two M6 Locknuts (27). Make sure that the

Locknuts are inside the hexagonal holes. Do

not fully tighten the Button Bolts yet.

Apply a small amount of the included grease to

the left axle on the Upright (2).

Make sure that there are two Small Handlebar

Bushings (49) in the Left Handlebar (6). Slide a

Handlebar Spacer (47) and the Left Handlebar

onto the left axle on the Upright (2) as shown.

Make sure that the Handlebar Spacer is

turned so the curved side is facing the

Upright. Tap an Axle Cap (14) onto the axle.

Repeat this step for the Right Handlebar (8)

and the other Upper Body Arm (5).

Grease

7. Identify the Left Pedal Arm (11), which is

marked with a “Left” sticker.

Attach a Pedal (13) to the Left Pedal Arm (11)

with two M6 x 45mm Flat Head Screws (36).

Attach the other Pedal to the Right Pedal

Arm (not shown) in the same way.

Hexagonal

Holes

9. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be

left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the

elliptical exerciser.

8. Apply a small amount of grease to the axle on

the left Disc Crossbar (16). Slide the Left Pedal

Arm (11) onto the axle, and then slide a Wave

Washer (64) on the end of the axle.

Next, tighten an M10 x 25mm Patch Screw (22)

and an M10 Washer (35) into the axle.

Hold the lower end of the left Upper Body Arm

(5) inside the bracket on the Left Pedal Arm

(11). Next, apply grease to a Pedal Arm Bolt Set

(40). Attach the Left Pedal Arm to the left Upper

Body Arm with the Bolt Set. Do not overtighten

the Bolt Set; the Upper Body Arm must pivot

freely.

Attach the Right Pedal Arm (not shown) to

the right side of the elliptical exerciser in the

same way.

See step 5. Tighten the M10 x 68mm Button

Bolts (48).

See step 6. Tighten the M6 x 38mm Button

Bolts (50) in the Upper Body Arms (5).

Grease

22 35

40 64

HOW TO EXERCISE ON THE ELLIPTICAL

EXERCISER

To mount the elliptical exerciser, hold the handlebars

and step onto the pedal that is in the lowest position.

Then, step onto the other pedal. Push the pedals until

they begin to move with a continuous motion. Note:

The pedal discs can turn in either direction. It is

recommended that you move the pedal discs in

the direction shown by the arrow; however, for

variety, you may turn the pedal discs in the oppo-

site direction.

To dismount the elliptical exerciser, wait until the ped-

als come to a complete stop. IMPORTANT: The

elliptical exerciser does not have a free wheel; the

pedals will continue to move until the flywheel

stops. When the pedals are stationary, step off the

highest pedal first. Then, step off the lowest pedal.

HOW TO ADJUST THE PEDALING RESISTANCE

As you exercise,

you can adjust the

resistance of the

pedals with the

resistance knob on

the upright. To

increase the resis-

tance, turn the

knob clockwise; to

decrease the resis-

tance, turn the

knob counterclock-

wise.

HOW TO USE THE ELLIPTICAL EXERCISER

Pedal Disc

Pedal

Handlebars

Resistance

Knob

Este manual sirve para los siguientes modelos

Tabla de contenidos

Otros manuales de Entrenador elíptico de Weslo

Weslo

Weslo WLEL19022 Manual de usuario

Weslo

Weslo Momentum R 4.2 Elliptical Manual de usuario

Weslo

Weslo Momentum R 5.2 Elliptical Guía del usuario

Weslo

Weslo Momentum 605 Elliptical Guía de inicio rápido

Weslo

Weslo WLEL45070 Manual de usuario

Weslo

Weslo MOMENTUM 730 ELLIPTICAL EXERCISER... Manual de usuario

Weslo

Weslo WLEVEL28010 Manual de usuario

Weslo

Weslo Momentum 745 Elliptical Manual de usuario

Weslo

Weslo MOMENTUM CT 5.0 Manual de usuario

Weslo

Weslo Elliptical Glider 2.0 Manual de operación y mantenimiento

Weslo

Weslo Momentum 800 Elliptical Manual de usuario

Weslo

Weslo Momentum5.0 Elliptical Manual de usuario

Weslo

Weslo Momentum5.9 Elliptical Manual de usuario

Weslo

Weslo WLIVEL14718.0 Manual de usuario

Weslo

Weslo Momentum 800 Elliptical Manual de operación y mantenimiento

Weslo

Weslo EasyFit WLIVEL63110.0 Manual de usuario

Weslo

Weslo WLEX31212.0 Manual de usuario

Weslo

Weslo Momentum 615 Elliptical Manual de usuario

Weslo

Weslo MOMENTUM 700 Manual de usuario

Weslo

Weslo Elliptical Glider 2.0 Guía del usuario

Weslo

Weslo Momentum Ct3.0 Elliptical Manual de usuario

Weslo

Weslo ALTA Manual de usuario

Weslo

Weslo Momentum 2000 Elliptical Manual de usuario

Weslo

Weslo Momentum G 3.2 Elliptical Manual de usuario

Manuales populares de Entrenador elíptico de otras marcas

Progear Fitness

Progear Fitness Air elliptical pro 1307 Manual de usuario

Torque Fitness

Torque Fitness XPLLP Manual de usuario

Octane Fitness

Octane Fitness PRO3700C Manual de usuario

Xterra

Xterra FS5.8e Manual de usuario

Bodyguard

Bodyguard E-40 Manual de usuario

Bonn Germany

Bonn Germany Concept 2.2 Manual de usuario

Precor

Precor Resolute RSL 620 Manual de usuario

NordicTrack

NordicTrack E 9.2 Elliptical Manual de usuario

Vision Fitness

Vision Fitness X6600iNetTV Manual de usuario

Matrix

Matrix MX-A5x Manual de usuario

SportsArt Fitness

SportsArt Fitness ECO-NATURAL Elite E874 Manual de usuario

Sears

Sears FREE SPIRIT C249 30737 0 Manual de usuario

True

True FS-64 Manual de usuario

Sport-thieme

Sport-thieme ST 310 Manual de usuario

VIRTUFIT

VIRTUFIT CTR 1.1 Manual de usuario

Kettler

Kettler GIRO C 1 Manual de usuario

CIRCLE FITNESS

CIRCLE FITNESS E7 Manual de usuario

Reebok

Reebok 1000 Zx Elliptical Manual de usuario