Weider Platinum Xp 800 Manual de usuario

ModelNo.831.153972

SerialNo.

WritetheseriaUnumberinthe

spaceaboveforfuturereference,

SeriaUNumberDecaU(underseat)

•Assembly

•Adjustments

•ConsoleOperation

• PartListandDrawing

Readallprecautionsandinstruc-

tionsin thismanualbefore

usingthisequipment. Save this

manual for future reference.

RESISTANCE SYSTEM EXERCISER

User's Manual

Sears, Roebuck and Co., Hoffman Estates, IL 80179

TABLE OF CONTENTS

WARNING DECAL PLACEMENT ............................................................. 3

HMPORTANT PRECAUTHONS ................................................................ 4

BEFORE YOU BEGIN ...................................................................... 5

ASSEMBLY ............................................................................... 6

UPPER CABLE ADJUSTMENT .............................................................. 12

ADJUSTMENTS .......................................................................... 13

CONSOLE OPERATION .................................................................... 16

CABLE DHAGRAM ......................................................................... 18

TROUBLESHOOTHNG ..................................................................... 19

EXERCISE GUiDELiNES .................................................................. 20

ORDERING REPLACEMENT PARTS .................................................. Back Cover

FULL TEN-YEAR WARRANTY ....................................................... Back Cover

Note: A PART iDENTiFiCATiON CHART and a PART LiST/EXPLODED DRAWING are attached in the center of

this manual, Remove the PART iDENTiFiCATiON CHART and PART LiST/EXPLODED DRAWING before begin-

ning assembly,

WARNING DECAL PLACEMENT

Keep hands

fingers clear of

this area.

o Misuse of this product may resu|t in serious

injury.

o Read user's manua| and fol|ow al| warnings

and operating instructions prior to use.

-Do not allow children on or around machine.

• Rep|aee label if damaged, illegib|e, or removed.

iMPORTANT PRECAUTIONS

AWARNING: Toreducethedekofeedouenjury,read fo,owingimportantprecautione

before using the resistance system.

1. Read all instructions in this manual before on the High cables only while sitting on the

using the resistance system. Use the resist- bench, with the seat in one of the three poei-

ance system only as described in this manual, tions closest to the upright base, or while

standing on the base plate.

2. mtis the responsibility of the owner to ensure

that aH users of the resistance system are 11. The crossbar on the top frame is not

adequately informed of all precautions, designed to be used for pull-up exercises. Do

not hang on the crossbar.

3. The resistance system is intended for home

use only. Do not use the resistance system in 12. The resistance system is designed to be

any commercial, rentaJ, or institutional setting, used with the included resistance. Do not

use the resistance system with any other

Use the resistance system only on a level

surface. Cover the floor beneath the resist-

ance system to protect the floor.

5. Make sure that all parts are properly tight-

ened each time the resistance system is

us ed. Replace any worn parts immediately.

6. Keep children under 12 and pets away from

the resistance system at aH times.

type of resistance.

13. Always disconnect the lat bar from the High

cables when performing an exercise that

doee not require it.

14. Make sure the storage knob is in place and

fully tightened each time the resistance sys-

tem is used.

8. AJwaye wear atHetic shoes for foot protec-

tion while exercising.

15. Make sure that the cables remain on the puJo

Keep hands and feet away from moving parts, leye at aH times, ff the cabJes bind as you are

exercising, stop immediately and make sure

that the cables are on the pulleys.

g. The resistance system is designed to sup-

port a maximum user weight of 300 pounds.

16. Do not pull on the cables while the resist-

ance level is being adjueted.

17. if you feeJ pain or dizziness while exercising,

f0. Pull on the lower cable only while sitting on stop immediately and begin cooling down.

the bench or standing on the base plate. Pull

AWAF NING: Beforebeginningthisoranyexerc eeprogram,consultyourpbye cian.THis

is especially important for persons over the age of 35 or persons with pre-existing heaJth problems.

Read aH instructions before using. Seats assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

BEFORE YOU Bm=GmN

Thank you for selecting the innovative WELDER®PLAT-

iNUM XP800 resistance system, The resistance system

offers a selection of stations designed to develop every

major muscle group of the body, Whether your goal is to

tone your body, build dramatic muscle size and

strength, or improve your cardiovascular system, the

resistance system will help you to achieve the specific

results you want,

For your benefit, read this manuaJ carefully before

using the resistance system, if you have questions

after reading this manual, call 1-800-4-MYoHOME ®

(1°800-469-4668), To help us assist you, please note

the product model number and serial number before

calling, The model number is 831,153972, The serial

number can be found on a decal attached to the resist°

ance system (see the front cover of this manual),

Before reading further, please review the drawing below

and familiarize yourself with the parts that are labeled,

Crossbar

Lat Bar

Console

Top Frame

High Pulley

Backrest

Storage Knob

Seat

Leg Lever

Resistance Bar

Squat Pin

Low Pulley

Row Hate

Seat Knob

Base Hate

ASSEMBLED

DiMENSiONS:

Height: 86 in,

Width: 50 in,

Depth: 85 in,

ASSEMBLY

Make Things Easier for Yourself

This manual is designed to ensure that the resist-

ance system can be assembled successfully by

most people. However. it is important to realize

that th6 versatile resistance system has many

parts and that the assembly process will take

time, Most people find that by setting aside plenty

of time. assembly wiii go smoothly.

Before beginning assembly, carefully read the

following information and instructions:

Assembly requires two persons,

Place all parts in a cleared area and remove the

packing materials, Do not dispose of the packing

materials until assembly is completed,

For he@ identifying small parts, use the PART

IDENTIFICATION CHART. Note: Some small

parts may have been pre-attached for shipping, if

a part is not in the parts bag, check to see if it

has been pre-attached,

• Tighten all parts as you assemble them, unless

instructed to do otherwise,

As you assemble the resistance system, make

sure all parts are oriented as shown in the draw-

ings,

The included Alien wrenches W _ and the foF

lowing toots (not included) are required for

assembly:

• Two adjustable wrenches

One rubber maitet

* One standard screwdriver _L_

* One Philtips screwdriver __-_D

• Lubricant, such as grease or petroleum jelly,

and soapy water.

Assembly wiii be more convenient if you have a

socket set, a set of open-end or closed-end

wrenches, or a set of ratchet wrenches,

t, Before beginning assembJy, make sure that

you have read and understand the informa_

tion in the box above. Refe[ to the PART

iDENTiFiCATiON CHART for help !dent!fy!ng

small parts.

Pull the lower end of the Upper Wire Harness

(71) out of the hob in the back of the Upright (2),

Attach the Upright (2) to the Base Hate (1) with

an MIO x 25mm Button Screw (88), an MIO

Washer (106), an MIO x 92mm Button Bolt (83),

and an MIO Nylon Locknut (103),

insert the connector of the Upper Wire Harness

(71) into the socket of the Lower Wire Harness

(117), The connector shouJd slide easily into the

socket and snap into place, if the connector does

not slide easily and snap into place, turn the con-

nector over and then insert it,

Make sure that the connector and wires appear

as shown in the inset drawing, mFTHE CONNEC-

TOR (S NOT (NSERTED PROPERLY, THE CON-

SOLE MAY BE DAMAGED WHEN THE POWER

mSTURNED ON.

insert the Mech Frame (6) into the Base Hate (1),

Attach the Mech Frame to the Upright (2) with a

1/2" x 25mm Screw (85) and a 1/2" Lock Washer

(12), Do not tighten the Screw yet.

Attach the Mech Frame (6) to the Base Hate (1)

with four M10 Nylon Locknuts (103),

Tighten the 1/2" x 25ram Screw (85}.

Press the Rail Cap (49) onto the Leg (5), Attach

the Leg to the Rail (4) with two M10 x 64mm

Button Bolts (80), four M10 Washers (106), and

two M10 Nylon Locknuts (103),

Lubricate an M10 x 125mm Button Bolt (89) with

grease, Attach the Rail (4) to the Row Hate (28)

with the Bolt, two M10 Washers (106), two 31mm

Spacers (30), and an M10 Nylon Locknut (103),

Do not overtighten the Locknut; the Rail must

be able to pivot easily.

Tighten the Storage Knob (29) into the Row Hate

(28) and the Rail (4),

103 106

103

106

Lubricate

Red

Wire

5. 5

insert the Squat Pin (66) into the Upright (2).

SHde the Squat Carriage (19) onto the Upright (2).

Attach the Top Frame (37) to the Upright (2) with

two MIO x 25mm Button Screws (88), an MIO x

75mm Button Screw (84), three MIO Lock

Washers (75), and an MIO Washer (106).

Pull the excess Upper Wire Harness (71) out of

the Upright (2). insert the connector on the

Consob (67) into the socket on the Upper Wire

Harness. The connector shoutd slide easily into

the socket and snap into place, if the connector

does not slide easily and snap into pUace,turn the

connector over and then insert it.

Make sure that the connector and wires appear

as shown in the inset drawing. IF THE CONNEC-

TOR IS NOT INSERTED PROPERLY, THE CON-

SOLE MAY BE DAMAGED WHEN THE POWER

mSTURNED ON.

Push the excess Upper Wire Harness (71) into

the Upright (2).

Attach the Consob (67) to the Upright (2) with

four M4 x 70mm Screws (53).

106

Red

Wire

8, 8

Attach a Large Pulley (14) and the Pulley Hate

(68) to the Upright (2) with an M12 x 62mm

Button BoUt(81) and an M12 NyUonLocknut (13),

Do not tighten the Locknut yet.

9, Pull the Upper CaMe (121), which is attached

inside of the Mech Frame (not shown), up

between the Upright (2) and the Pulley Hate (68),

Attach another Large Pulley (14) to the Upright (2)

and Pulley Hate (68) with an M12 x 62mm Button

BoUt(81) and an M12 NyUonLocknut (13), Make

sure that the Upper Cable (!21} is between the

two Pulleys.

HoUdthe 38mm Spacer (90) inside the Uoopof the

Upper CaMe (121), and between the Upright (2)

and the Pulley Hate (68), Attach the Spacer with

an MIO x 58mm Button Screw (11), Make sure

the ends of the Cable do not wrap around

each other below the Spacer and the Large

Pulleys (14} used in steps 8 and 9 (refer to the

CABLE DIAGRAM on page 18}.

Tighten the M!2 Nylon Locknuts (13} used in

steps 8 and 9.

10, Attach a Small Guide Spacer (18), a Large Guide

Spacer (17), and two Crossbar Guides (15) to the

Upright (2) with an MIO x 152mm Bolt (86),

Pull the Upper Cable (121) up between the

Crossbar Guides (15), Press the metal cover on

the Cable into the groove in the Crossbar Block

(16), Attach a Small Guide Spacer (18), the

Crossbar Block, the two Crossbar Guides (15), an

MIO Thick Washer (54), and the two Tethers (70)

to the Upright (2) with another MIO x 152mm Bolt

(86), Do not tighten the Bott yet.

Metal

Cover

Groove

121

11, insert the Resistance Bar (9) between the

Crossbar Guides (15), and center it on the

Crossbar Block (not shown),

Press a Pulley Bracket (10) onto the Resistance

Bar (9), Screw a 3/8" x 38mm Tension Screw

(114) into the Pulley Bracket a couple of turns,

Make sure the hexagonal hoJe in the Screw is

on the outside of the Bracket.

Attach a Tether (70) to the Pulley Bracket (10) at

the upper hole, with an MI0 x 64mm Button Bolt

(80), an M10 Thick Washer (54), and an MI0 Nylon

Locknut (103).

Repeat on the other side of the Resistance

Bar (9}. Then, tighten the lower M1Ox 152mm

Bolt (86} used in step 10.

12, Hold a Large Pulley (14) inside the Upper Cable

(121), Attach the Pulley to a Pulley Bracket (10)

with an M12 x 58mm Button Bolt (87) and an M12

Nylon Locknut (13), Make sure that the CabJe is

routed as shown in the CABLE DIAGRAM on

page 18.

13, Hold a Large Pulley (14) inside the Upper Cable

(121), Attach the Pulley to the other Pulley

Bracket (10) with an M12 x 58mm Button Bolt

(87) and an M12 Nylon Locknut (13), Make sure

that the Cable is routed as shown in the

CABLE DIAGRAM on page 18.

Tighten the two 3/8" x 38ram Tension Screws

(114} an equal number of turns.

14, Attach the Leg Lever (56) to the Leg (5) with a

Leg Station Pin (60), Slide a Cotter Pin (113) onto

the Leg Station Pin,

87_

121

114

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