TEFAL GOAL PP5601S5 Manual de usuario
EN
RU
UK
www.tefal.com
2015900577
G O A L T M
PP5601S5_2015900577ok_110 x 154 21/05/13 10:00 Page1
N
U
K
2
C
B
»
LR03 AAA
MAXMI
A
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3
II
2"
Bip
2"
Bip
I
II
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4
2"
Bip
2"
Bip
2"
Bip
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5
2"
Bip
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6
10"
Bip
Bip Bip Bip
III
E . The drawings in this user's manual are intended for illustration only and may slightly differ
from the product.
RU. Рисунки в настоящем руководстве по использованию прибора предназначены для
иллюстрации его характеристик и могут незначительно отличаться от реального прибора.
UK. Малюнки в цьому керівництві з використання приладу призначені для ілюстрації його
характеристик і можуть дещо відрізнятися від реального приладу.
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EN
7
This bathroom scale automatically calculates your BMI* and brings you a
clear read so that your can better track your weight.
*BMI = Body Mass Index
The BMI measures the weight status of a person. It is used by the World Health
Organization (WHO) to assess risks caused by overweight or anorexia in relation
to a reference scale.
BMI is calculated as follows:
Weight in kilograms / (height in metres x height in metres).
For example, for a person weighing 62 kg and 1.60 metre tall:
62 / (1.6 x 1.6) = 24.2 The BMI is 24.2.
Description
Goal weight
cursor
Memory number
indicator
BMI light Indicator
Scroll key (minus)
Clear Memory key
Platform: as soon
as you step onto
the platform, the
scale automatically
turns on
progress made
towards goal weight
Message prompting
you to step off the
platform
Message: low batteries
- Replace them
Scroll key (plus)
Enter key
Display showing:
- weight;
- height;
- goal weight;
- progress achieved
towards goal weight;
- BMI.
ight Progress bar
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8
Tips on tracking your weight
Weight fluctuations can be high during the day, depending on your food
intake, digestion or physical activity. We recommend that you always
measure your weight in the same conditions, preferably first thing in the
morning before eating any food or drinking any liquid. There is no need to
weigh yourself several times in a single day. Measure your weight preferably
every week rather than every day.
Precautions of use
• Always place the scale on a flat & hard floor when your take your
measurement. Avoid carpets and soft surfaces.
• Once you step onto the scale, try to stand still.
• Do not move the appliance when handling the keys.
• Caution: this bathroom scale is calibrated to track the BMI only for
people above 18. It is not calibrated for children.
• Caution: all the data stored in the memories will be lost when
replacing batteries.
Using your bathroom scale
Automatic switch-on when stepping onto the platform.
1. Selecting your data
When you measure your weight for the first time, you must set your memory
number, height and goal weight, so that the appliance can calculate your
BMI and the progress to make to achieve the weight you have set as your
goal – see sequence I, page 3.
– Step onto the bathroom scale.
– Select your memory by pressing until the chosen memory number is
displayed. Confirm your memory number by pressing the key for 2
seconds.
– Select your height (100 to 220 cm):
• if you are less than 170 cm tall, press , until your height is displayed.
• if you are more than 170 cm tall, press , until your height is displayed.
Confirm your height by pressing the key for 2 seconds.
EN
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– Select your goal weight:
• If you want to achieve a weight lower than your current weight, press
until you reach your goal weight.
• If you want to achieve a weight higher than your current weight, press
until you reach your goal weight.
Confirm your goal by pressing the key for 2 seconds.
The illuminated progress bar is activated.
Caution: the goal weight should be reasonable. You cannot record a goal
weight corresponding to a BMI of less than 18, considering your height.
2. Data supplied by the appliance
The appliance is equipped with an automatic user recognition system.
During subsequent uses, the appliance will automatically recognize you thanks
to its exclusive automatic recognition system and will display your current
weight, the progress made (as a value) in achieving your goal weight compared
to the last measurement and your BMI – see sequence II, page 3.
If 2 users have similar weights or if your weight difference is very high, the
appliance will ask you to reconfirm your memory number.
For this, step off the platform, press the or key until your memory
number and height are displayed and then confirm by pressing the key
for 2 seconds.
Body Mass Index
• The appliance calculates your BMI automatically and interprets it:
<18: Underweight
18 to 25: Normal weight
9
EN
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10
25 to 30: Overweight
>30: Obesity
Tracking the goal weight
Every time your measure your weight, depending on the selected goal, the
progress made in achieving the stored goal weight is displayed as a value
on the CD screen and on the illuminated progress bar.
For example: You have a weight loss goal
Goal Progress made
First measurement
Next measurement
Goal achieved
EN
Yes
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