Stamina 55-2065 Manual de usuario

55-2065

STAMINA PRODUCTS

MADE INTAIWAN

Product May Vary Slightly

From Pictured.

2005, 06

Exercise can present a health

risk. Consult a physician

before beginninganyexercise

program with this equipment.

If you feel faint or dizzy,

immediately discontinue use

of this equipment. Serious

bodily injury can occur if this

equipment is not assembled

and used correctly. Serious

bodily injury can also occur if

all instructions are not

followed. Keep others and

pets away from equipment

when in use. Always make

sure all bolts and nuts are

tightened prior to each use.

Followall safetyinstructions in

this manual.

When calling for parts or

service, please specify the

following number.

WARNING

CAUTION:

Weight on this product should not exceed 250 lbs.

2040 N. Alliance, Springfield, MO 65803

Customer Service Number

1 (800) 375-7520

www.staminaproducts.com

This Product is Produced Exclusively by

2005 Stamina Products, Inc.

Owner's Manual

TABLE OF CONTENTS

Before starting any exercise or conditioning program you should consult with your personal

physician to see if you require a complete physical exam. This is especially important if you

are over the age of 35, have never exercised before, are pregnant, or suffer from any

illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

WARNING:

SAFETY INSTRUCTIONS

WARNING:

Read all warnings posted on the ELITE ELLIPTICAL/STEPPER.

Read this Owner's Manual and follow it carefully before using the ELITE ELLIPTICAL/STEPPER.

Make sure that it is properly assembled and tightened before use.

We recommend that two people be available for assembly of this product.

Keep children away from the ELITE ELLIPTICAL/STEPPER. Do not allow children to use or play

on the ELITE ELLIPTICAL/STEPPER. Keep children and pets away from the ELITE ELLIPTICAL

/STEPPER when it is in use.

It is recommended that you place this exercise equipment on an equipment mat.

Set up and operate the ELITE ELLIPTICAL/STEPPER on a solid level surface. Do not position the

ELITE ELLIPTICAL/STEPPER on loose rugs or uneven surfaces.

Adjust the LEVELING CAPS on the REAR STABILIZER so that the ELITE ELLIPTICAL/STEPPER

sets on the floor without rocking.

Inspect the ELITE ELLIPTICAL/STEPPER for worn or loose components prior to use.

Tighten/replace any loose or worn components prior to using the ELITE ELLIPTICAL/STEPPER.

Before exercising, securely tighten both adjustment knobs which secure the Pedal Supports.

Consult a physician prior to commencing an exercise program. If, at any time during exercise, you

feel faint, dizzy, or experience pain, stop and consult your physician.

Follow your physician's recommendations in developing your own personal fitness program.

Consult your physician before using the Body Fat Program (P8) or any of the Heart Rate Control

Programs (P9 to P12). See pages 15 and 16 for a description of these programs.

Always choose the workout which best fits your physical strength and flexibility level. Know your

limits and train within them. Always use common sense when exercising.

Do not wear loose or dangling clothing while using the ELITE ELLIPTICAL / STEPPER.

Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or

crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.

Be careful to maintain your balance while using, mounting, dismounting, or assembling the ELITE

ELLIPTICAL/STEPPER, loss of balance may result in a fall and serious bodily injury.

Keep both feet firmly and securely on the Foot Pedals while exercising.

The ELITE ELLIPTICAL/STEPPER should not be used by persons weighing over 250 pounds.

The ELITE ELLIPTICAL/STEPPER should be used by only one person at a time.

TheELITE ELLIPTICAL/STEPPER is for consumeruse only. Itis not foruse in publicor semipublic

facilities.

10.

11.

12.

13.

14.

15.

16.

17.

18.

19.

20.

21.

Safety Instructions 2

Before You Begin 4

Hardware Identification Chart 5

Assembly Instructions 6

Set Up Instructions 11

Operational Instructions 12

Exercise Workout 12

Computer Instructions 13

Storage 21

Maintenance 21

Computer Trouble Shooting Guide 22

Conditioning Guidelines 23

Warm-up and Cool-Down 24

Warranty 25

Product Parts Drawing 26

Parts List 27

Notes 29

Fax/Mail Ordering Form 30

Page Page

To reduce the risk of serious injury, read the following Safety Instructions before

using the ELITE ELLIPTICAL/STEPPER.

THANK YOU FOR PURCHASING THE

ELITE ELLIPTICAL/STEPPER

To help you get started, we have pre-assembled most of your

ELITE ELLIPTICAL/STEPPER at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

Within a few minutes you will be getting your body into shape and on your

way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 (800) 375-7520

Monday - Friday, 8:00 A.M. - 5:00 P.M., Central Time.

CALL US FIRST

BEFORE YOU BEGIN

Thank you for choosing the ELITE ELLIPTICAL/

STEPPER. We take great pride in producing this

quality product and hope it will provide many hours

ofquality exerciseto makeyoufeel better,look better

and enjoy life to its fullest.

Yes, it's a proven fact that a regular exercise

program can improve your physical and mental

health. Too often, our busy lifestyles limit our time

andopportunitytoexercise.TheELITE ELLIPTICAL

/STEPPERprovidesaconvenient andsimplemethod

to begin your assault on getting your body in shape

and achieving a happier and healthier lifestyle.

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

Read this manual carefully before using the ELITE

ELLIPTICAL/STEPPER.

Although Stamina tries to manufacture its products

with the finest materials and uses the highest

standards of manufacturing, occasionally a part that

does not fit, is the incorrect size, or is otherwise

inappropriate is found. Even with the highest

inspection and quality controls in place these things

will happen occasionally. Please do not return the

product. For your convenience, Stamina has a

Customer Service Department with a toll-free

number. If a part is missing, does not fit, is the

incorrect size, or is otherwise inappropriate, please

call1 (800)375-7520(in theU.S.) between8:00A.M.

and 5:00 P.M. Central Time, Monday through Friday.

Our operators will be able to assist you with your

problem and the parts will be mailed directly to your

house.

Right Handlebar

Right AL Upright

Computer

Pedal Cap

Main Frame

Pedal Rail

Front Stabilizer

Pedal Cap

Pedal Divider

Rear Stabilizer

Leveling Cap

Adjustment Knob

Handlebar Sleeve

Right Upright Cover

Mounting Bracket

Water Bottle

Hand Pulse Sensor

Left Handlebar

Stationary Handlebar

Handlebar Sleeve

Rail Cap

Right Pivoting Arm

Round Endcap

Linkage

Left Cover

Pedal Slider

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Allen Wrench (5mm)

Allen Wrench (6mm)

Combination Wrench

Wrench (17mm)

Wrench (10mm)

Length

Part No. and Description Qty

mm.

in.

INCHES

MILLIMETERS

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

6 8 10 12

3/16" 5/16" 1/2"3/8"1/4"

HARDWARE IDENTIFICATION CHART

Place washers, the end of bolts or screws on the

circlestocheckforthe correctsize. Usethe small

scale to check the sizes of bolts and screws.

This chart is provided to help identify the hardware used in the assembly process. After unpacking the unit,

open the hardware bag and make sure that you have the following items:

NOTE: Some of the hardware items listed may be attached to other parts.

88 Lock Washer (M8) 8

65 Bolt, Round Head (M6 x 1 x 25mm) 4

66 Bolt, Round Head (M6 x 1 x 35mm) 4

63 Carriage Bolt (M8 x 1.25 x 85mm) 2

78 Screw, Round Head (M5 x 12mm) 2

83 Nylock Nut (M6 x 1) 4

85 Nylock Nut (M8 x 1.25 x 8mm thick) 8

86 Nylock Nut (M10 x 1.25) 2

89 Washer (M8) 2

90 Washer (M10) 2

68 Bolt, Socket Head (M8 x 1.25 x 35mm) 2

70 Bolt, Socket Head (M8 x 1.25 x 25mm) 4

71 Bolt, Socket Head (M8 x 1.25 x 50mm) 2

72 Bolt, Socket Head (M8 x 1.25 x 90mm) 2

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all

packing materials from your area and place them back into the box. Do not dispose of the packing materials

until assembly is completed. Read each step carefully before beginning. If you are missing a part please

call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:

parts@staminaproducts.com

ASSEMBLY INSTRUCTIONS

STEP 1

Attach the FRONT STABILIZER(3), the one with wheels, onto the MAIN FRAME(1) with SOCKET

HEAD BOLTS(M8 x 90mm)(72) and LOCK WASHERS(M8)(88).

STEP 2

Attach the REAR STABILIZER(2) onto the MAIN FRAME(1) with CARRIAGE BOLTS(M8 x 85mm)

(63), WASHERS(M8)(89), and NYLOCK NUTS(M8)(85).

NOTE: You can adjust the LEVELING CAPS(60) on the REAR STABILIZER(2) to keep the ELITE

ELLIPTICAL/STEPPER stable.

ASSEMBLY INSTRUCTIONS

Remove HEX HEAD BOLTS(M8 x 16mm)(74) and LOCK WASHERS(M8)(88) from the RIGHT

PIVOT(45). Keep the PEDAL RAIL CONNECTOR(43) on the RIGHT PIVOT(45). Then insert the

right PEDAL RAIL ASSEMBLY onto the RIGHT PIVOT(45) and secure with HEX HEAD BOLTS

(M8 x 16mm)(74) and LOCK WASHERS(M8)(88). Do not tighten the bolts. Insert the bolt on the

PEDAL SLIDER(51) into the hole on the RIGHT PEDAL ARM CONNECTOR(56) and secure with

NYLOCK NUT(M10)(86) and WASHER(M10)(90). Tighten BOLTS(M8 x 16mm)(74). Repeat on

the left side.

STEP 3

NOTE: There is a "L" decal on the LEFT PEDAL SUPPORT(49) attached to the left PEDAL RAIL

ASSEMBLY. Attach the left PEDAL RAIL ASSEMBLY to the left side of the Elliptical unit. There is a

"R" decal on the RIGHT PEDAL SUPPORT(50) attached to the right PEDAL RAIL ASSEMBLY.

Attach the right PEDAL RAIL ASSEMBLY to the right side of the Elliptical unit.

The lip on the PEDAL CAPS(46) must face inside. The sides without a lip face outside as

shown.

STEP 4: Attach the PEDAL CAPS(46) onto the LEFT and RIGHT PEDAL SUPPORTS(49, 50) with

ROUND HEAD BOLTS(M6 x 25mm)(65). Slide the PEDAL DIVIDERS(47) into one of the four slots

onthe PEDAL CAPS(46)to fityour shoes. You may select the frontor thebackofthe PEDALCAPS(46)

for foot placement. You will have more vertical movement in the Elliptical stride if you place your feet at the

back of the PEDAL CAPS(46).

CAUTION:

ASSEMBLY INSTRUCTIONS

STEP 5

Connect the LOWER CONNECTION WIRE(30) to UPPER CONNECTION WIRE(31). Insert the

UPRIGHT(4) into the MAIN FRAME(1) and secure with SOCKET HEAD BOLTS(M8 x 25mm)(70),

SOCKET HEAD BOLTS(M8 x 50mm)(71), and LOCK WASHERS(M8)(88).

The opening in the channel on the UPRIGHT(4) must be facing toward the back as shown.

If necessary, loosen the mounting SCREWS(M4 x 20mm)(76) for the LEFT and RIGHT

UPRIGHT COVERS(13, 14) toprovideadditionalspaceforthe UPRIGHT(4). Re-tighten these

screws after the UPRIGHT(4) is assembled.

NOTE:

HINT:

STEP 6

ConnecttheRIGHT PIVOTINGARM(94) to thePEDAL SLIDER(51)byattachingtheRIGHT SLIDER

CONNECTOR(92) onto the PEDAL SLIDER(51) with NYLOCK NUTS(M8)(85). Repeat on the left

side.

ASSEMBLY INSTRUCTIONS

STEP 7

Slide the STATIONARY HANDLEBAR SLEEVE(38) onto the STATIONARY HANDLEBAR(103).

Connect the PULSE SENSOR WIRES(34) to the PULSE WIRE(33). Insert the STATIONARY

HANDLEBAR(103)onto theUPRIGHT(4) andsecurewith SOCKET HEAD BOLTS(M8 x 35mm)(68)

and NYLOCK NUTS(M8)(85). Slide the STATIONARY HANDLEBAR SLEEVE(38) down to cover

the bolts on the STATIONARY HANDLEBAR(103).

STEP 8

Connect the UPPER CONNECTION WIRE(31) and the PULSE WIRE(33) to the COMPUTER(32).

Attach the COMPUTER(32) onto the UPRIGHT(4) by inserting the BRACKET in the COMPUTER(32)

into the UPRIGHT(4) and secure with SOCKET HEAD BOLTS(M8 x 25mm)(70) and LOCK

WASHERS(M8)(88).

ASSEMBLY INSTRUCTIONS

STEP 9

There is a "L" decal on the LEFT HANDLEBAR(7), and a "R" decal on the RIGHT HANDLEBAR(8).

Slide the HANDLEBAR SLEEVE(37) onto the RIGHT HANDLEBAR(8). Insert the RIGHT

HANDLEBAR(8) onto the RIGHT PIVOTING ARM(94) and secure with ROUND HEAD BOLTS

(M6 x 35mm)(66) and NYLOCK NUTS(M6)(83). Slide the HANDLEBAR SLEEVE(37) down to

cover the bolts on the RIGHT HANDLEBAR(8). Repeat on the left side.

STEP 10

Attach the MOUNTING BRACKET(109) onto the UPRIGHT with ROUND HEAD SCREWS

(M5 x 12mm)(78). Place the WATER BOTTLE(110) in the MOUNTING BRACKET(109).

STEP 11

Connect the ADAPTER(115) to the connector located on the base of the MAIN FRAME(1), refer to the

inset drawing. Plug the ADAPTER(115) into an electrical outlet.

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