Reebok Rl 1500 Elliptical Manual de usuario

Model No. RBCCEL4255.0

Serial No.

Write the serial number in the

space above for reference.

USER'S MANUAL

Serial

Number

Decal

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

QUESTIONS?

If you have questions, or if parts

are damaged or missing, PLEASE

CONTACT OUR CUSTOMER

SERVICE DEPARTMENT

DIRECTLY.

CALL TOLL-FREE:

1-888-936-4266

Mon.–Fri., 7:30 until 16:30 ET

(excluding holidays)

OR E-MAIL US:

customerservice@iconcanada.ca

www.reebokfitness.com

REEBOK and the Vector ogo are registered trademarks and service marks of Reebok. This product is

manufactured and distributed under license from Reebok International.

TABLE OF CONTENTS

WARNINGDECA P ACEMENT..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMB Y...............................................................................5

HOWTOUSETHECHESTPU SESENSOR...................................................12

HOWTOUSETHEE IPTICA .............................................................14

MAINTENANCEANDTROUB ESHOOTING ...................................................21

EXERCISEGUIDE INES ...................................................................22

PART IST ..............................................................................24

EXP ODEDDRAWING ....................................................................25

ORDERINGREP ACEMENTPARTS ..................................................BackCover

IMITEDWARRANTY ..............................................................BackCover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the

warning decal(s). If a decal is missing

or illegible, see the front cover of this

manual and request a free replace-

ment decal. Apply the decal in the

location shown. Note: The decal(s)

may not be shown at actual size.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON

assumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or

persons with pre-existing health problems.

2. Use the elliptical only as described in this

manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

5. Keep the elliptical indoors, away from

moisture and dust. Do not put the elliptical in

a garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front and

rear of the elliptical and 2 ft. (0.6 m) on each

side. To protect the floor or carpet from dam-

age, place a mat under the elliptical.

7. Inspect and properly tighten all parts

regularly. Replace any worn parts

immediately.

8. Keep children under age 12 and pets away

from the elliptical at all times.

9. The elliptical should not be used by persons

weighing more than 350 lbs. (159 kg).

10. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

11. Hold the handgrip pulse sensor or the

handlebars when mounting, dismounting, or

using the elliptical.

12. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in

determining heart rate trends in general.

13. The elliptical does not have a freewheel; the

pedals will continue to move until the

flywheel stops. Reduce your pedaling speed

in a controlled way.

14. Keep your back straight while using the

elliptical; do not arch your back.

15. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

Thank you for selecting the revolutionary REEBOK®R

1500 elliptical. The R 1500 elliptical provides an

impressive selection of features designed to make

your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Handlebar

Console

evelling Foot

Handgrip Pulse Sensor

Water Bottle Holder*

*Water bottle is not included

Wheel

Pedal

Handle

BEFORE YOU BEGIN

M8 Locknut

(72)–4

M10 Split

Washer (85)–20

M10 Washer

(67)–14

M8 Small

Washer (18)–4

M8 Washer

(69)–4

M8 x 55mm Bolt

Set (92)–2

M10 x 116mm Carriage Bolt (38)–2

M8 x 38mm Button

Bolt (58)–4

Wave Washer

(88)–4

M10 x 123mm Button Screw (87)–2

M10 Locknut

(70)–2

M4 x 16mm

Screw (47)–4

Thrust Washer

(66)–4

M10 x 13mm Button

Screw (54)–14

M10 x 65mm Bolt

Set (94)–2

M8 x 19mm Button

Screw (56)–4

M10 x 25mm Patch

Screw (48)–4

M4 x 22mm

Screw (57)–2

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing mate-

rials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver and an adjustable

wrench .

See the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART IST near the end of this manual. The number following the

key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. To avoid damaging parts, do not use power tools for assembly.

Attach the Stabilizer (8) to the Frame (1) with

two M10 x 116mm Carriage Bolts (38) and two

M10 ocknuts (70).

2. While a second person hold the Upright (2) near

the Frame (1), connect the Upper Wire Harness

(77) to the ower Wire Harness (78).

Tip: Avoid pinching the wires. Attach the

Upright (2) to the Frame (1) with four M10 x

25mm Patch Screws (48) and four M10 Split

Washers (85).

Avoid pinching

the wires

To make assembly easier, read the

information on page 5 before you begin.

3. Attach the Track Frame (4) to the Frame (1) with

two M10 x 123mm Button Screws (87) and two

M10 Split Washers (85). Tip: Finger tighten a

Button Screw into the lower hole first, and

then finger tighten a Button Screw into the

upper hole. Then, tighten both Button

Screws.

Note: This step may be easier if you raise the

Frame (1) a few inches in the location shown by

the arrow at the right while you attach the Track

Frame (4).

187

4. Using a small plastic bag to keep your fingers

clean, apply a small amount of the included

grease two Wave Washers (88) and two Thrust

Washers (66).

Slide a Weld Spacer (89) onto the eft Crank

Arm (83).

Next, identify the eft Track Arm (12), which is

marked with an “ .” Orient the eft Track Arm as

shown, and slide it onto the eft Crank Arm (83).

Then, slide a Wave Washer (88) onto the end of

the eft Crank Arm (83).

Slide an M8 Small Washer (18) and an Axle Cap

(41) onto an M8 x 19mm Button Screw (56).

Next, slide a Thrust Washer (66) onto the shoul-

der of the Axle Cap (41). Then, tighten the M8 x

19mm Button Screw (56) into the end of the eft

Crank Arm (83).

Make sure that the Thrust Washer (66)

remains on the shoulder of the Axle Cap (41),

and that the Wave Washer (88) remains on

the end of the Left Crank Arm (83).

Repeat this step to attach the Right Track

Arm (11) to the right side of the elliptical.

Grease

5. Attach a Pedal (21) to the eft Pedal eg (14)

with seven M10 x 13mm Button Screws (54),

seven M10 Split Washers (85), and seven M10

Washers (67).

Attach the other Pedal (not shown) to the

Right Pedal Leg (not shown) in the same

way.

6. Apply grease to the barrel of an M10 x 65mm

Bolt Set (94).

Next, fit the bracket on the eft Pedal eg (14)

onto the bracket on the eft Track Arm (12).

Attach the eft Pedal eg (14) to the eft Track

Arm (12) with the M10 x 65mm Bolt Set (94).

Attach the Right Pedal Leg (13) to the Right

Track Arm (not shown) in the same way.

Grease

7. Identify the eft Handlebar (19), which is marked

with an “ .”

Insert the eft Handlebar (19) into one of the

Handlebar egs (17). Next, turn the Left

Handlebar and the Handlebar Leg so that the

wide side of the pivot tube on the Left

Handlebar is above the hexagonal holes in

the Handlebar Leg.

Attach the eft Handlebar (19) with two M8 x

38mm Button Bolts (58) and two M8 ocknuts

(72). Make sure that the Locknuts are inside

the hexagonal holes. Do not tighten the

Button Bolts yet.

Assemble the Right Handlebar (20) and the

other Handlebar Leg (17) in the same way.

19 20

58 58

17 17

Hexagonal

Holes

Wide side of

pivot tube

8. Apply grease to two Wave Washers (88) and to

two Thrust Washers (66).

Slide the eft Handlebar (19) onto the

Handlebar Axle (16). Next, slide a Wave Washer

(88) onto the end of the Handlebar Axle.

Slide an M8 Small Washer (18) and an Axle Cap

(41) onto an M8 x 19mm Button Screw (56).

Next, slide a Thrust Washer (66) onto the shoul-

der of the Axle Cap (41). Then, tighten the M8 x

19mm Button Screw (56) a few turns into the

end of the Handlebar Axle (16).

Make sure that the Thrust Washer (66)

remains on the shoulder of the Axle Cap (41),

and that the Wave Washer (88) remains on

the end of the Handlebar Axle (16).

Assemble the Right Handlebar (20) in the

same way.

Then, tighten both M8 x 19mm Button Screws

(56) at the same time.

Grease

9. Apply grease to the barrel of an M8 x 55mm Bolt

Set (92) and to a 7mm Spacer (55).

Slide an M8 Washer (69) and the 7mm Spacer

(55) onto the barrel of the M8 x 55mm Bolt Set

(92).

While a second person holds the front end of the

eft Pedal eg (14) inside the bracket on the left

Handlebar eg (17), insert the barrel of the M8 x

55mm Bolt Set (92) through both parts.

Next, slide a 7mm Spacer (55) and an M8

Washer (69) onto the end of the barrel of the M8

x 55mm Bolt Set (92).

Then, turn the screw of the M8 x 55mm Bolt Set

(92) a few turns into the barrel. Do not over-

tighten the Bolt Set; the left Handlebar Leg

(17) must pivot freely.

Attach the right Handlebar Leg (not shown)

to the Right Pedal Leg (13) in the same way.

See step 7. Tighten the four M8 x 38mm Button

Bolts (58).

17 92

55 69

Grease

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