Pro-Form PFBE1816.0 Manual de usuario
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. PFBE1816.0
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
As a manufacturer,we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if a part is
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
USER’S MANUAL
Serial Number Decal
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
V
2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TABLE OF CONTENTS
PROFORM is a registered trademark of ICON IP
,Inc.
3
1. Read all instructions in this manual
and all
warnings on the weight bench
before using
the weight bench. Use the weight bench only
as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
4.
Keep the weight
bench
indoors, away from
moisture and dust. Place the weight
bench
on
alevel surface, with a mat beneath it to pro-
tect the floor or carpet. Make sure that there is
enough clearance around the weight
bench
to
mount, dismount, and use the weight
bench
.
5. Keep children under 12 and pets away from
the weight bench at all times.
6.
Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
7.
Always make sure that the backrest knob is
fully engaged before using the backrest.
8.
Wear appropriate clothes when exercising.
Always wear athletic shoes for foot protec-
tion while exercising.
9.
The weight bench is designed to support a
maximum user weight of 300 pounds and a
maximum total weight of 610 pounds. Do not
use the weight bench with more than 210
pounds of weight. Do not place more than
130 pounds on the leg lever. Note: The weight
bench does not include weights.
10.
If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
11.
The decals shown below have been placed
on the weight bench. If a decal is missing or
illegible, call the toll-free telephone number
on the front cover of this manual and order a
free replacement decal. Apply the decal in the
location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight bench.
IMPORTANT PRECAUTIONS
4
Backrest
Frame
Curl Pad
Leg Developer
Curl Bar
Weight Rest
Safety Spotter
Backrest
Upright Pin
Upright
Seat
BEFORE YOU BEGIN
Thank you for selecting the versatile PROFORM®
FUSION 2.0 X weight bench. The weight bench offers
aselection of exercise stations designed to develop
the major muscle group of the upper body. Whether
your goal is to tone your body, build dramatic muscle
size and strength, or improve your cardiovascular sys-
tem, the weight bench will help you to achieve the
specific results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number is PFBE1816.0. The serial number
can be found on a decal attached to the weight bench
(see the front cover of this manual).
To avoid a registration fee for any service needed
under warranty, you must register the weight bench
at www.proformservice.com/registration.
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
ASSEMBLED DIMENSIONS:
Height: 61 in. / 155 cm
Width: 52 in. / 132 cm
Depth: 87 in. / 221 cm
5
M6 Washer (21) M10 Nylon
Locknut (49)
M10 x 75mm Button Screw (55)
M10 x 16mm
Bolt (51)
M10 x 85mm Button Screw (57)
M10 Washer (52)
M
M4 x 16mm
Screw (47)
M6 x 25mm
Screw (50)
M6 x 75mm Screw (48)
M10 x 55mm Button Bolt (53)
M10 x 98mm Button Bolt (56)
M10 x 70mm Bolt Set (54)
PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST on page 18. Note: Some small parts may have been pre-
assembled. If a part is not in the parts bag, check to see if it has been preassembled.
6
ASSEMBLY
1.
Attach the Left and Right Bases (1, 2) with an
M10 x 16mm Bolt (51) and an M10 Nylon
Locknut (49). Do not tighten the Nylon
Locknut yet.
Next, attach the Center Base (3) to the Left and
Right Bases with eight M10 x 55mm Button
Bolts (53), eight M10 Washers (52), and eight
M10 Nylon Locknuts (49). Do not tighten the
Nylon Locknuts yet.
52
52
3
1
51
53
52 49
49
52
49
1
2
Before beginning assembly, make sure
that you have read and understand the
information in the box above. See the
PART IDENTIFICATION CHART on page 5
for help identifying small parts.
To hire an authorized service technician to
assemble the weight bench, call toll-free
1-800-445-2480.
Before beginning assembly, carefully read the
following information and instructions:
•Because of its weight and size, the weight bench
should be assembled in the location where it will
be used. Make sure that there is enough clear-
ance to walk around the weight bench as you
assemble it.
•Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
•Tighten all parts as you assemble them, unless
instructed to do otherwise.
•As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
•Assembly requires two persons.
• For help identifying small parts, use the PART
IDENTIFICATION CHART.
In addition to the included grease, assembly
may require the following tools (not included):
•Two adjustable wrenches
•One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
Assembly may be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Assembly Easier
Everything in this manual is designed to ensure
that the weight bench can be assembled suc-
cessfully by almost anyone. However, the weight
bench has many parts and the assembly
process will take time. By setting aside plenty of
time, assembly will go smoothly.
53
53
7
2. Attach the Left and Right Seat Frame Caps (42,
44) to the Seat Frame (6) with four M4 x 16mm
Screws (47).
Attach the Seat Frame Bumper (29) to the Seat
Frame (6) with an M4 x 16mm Screw (47).
Next, attach the Bumper (34) to the Seat Frame
with an M4 x 16mm Screw (47).
2
4
56
52
49
56
128
47
4. Attach the Left Upright (4) to the Left Base (1)
with three M10 x 98mm Button Bolts (56), an
M10 Washer (52), and two M10 Nylon Locknuts
(49).
Attach the Left Foot (28) to the Left Upright (4)
with two M4 x 16mm Screws (47).
Repeat this step for the other side of the
weight bench.
3. Attach the Seat Frame (6) to the Left and Right
Bases (1, 2) with eight M10 x 55mm Button
Bolts (53), eight M10 Washers (52), and eight
M10 Nylon Locknuts (49).
Tighten the Nylon Locknuts (49) used in
step 1 and this step.
See the inset drawing. Attach the Front Foot
(15) to the Left and Right Bases (1, 2) with four
M4 x 16mm Screws (47).
29
34
47
47
47
47
42
44
3
4
6
6
49
53 52
52
2
152
52
53
49
49
2
1
15
47
47
8
7. Orient the Seat (14) with the wide end in the
position shown. Attach the Seat to the Seat
Frame (6) with four M6 x 75mm Screws (48)
and four M6 Washers (21).
14
21 21
48
48
6
6
5. Orient the Backrest (16) with the wide end in the
position shown. Attach the Backrest to the
Backrest Frame (7) with four M6 x 25mm
Screws (50).
6. Tighten the Backrest Knob (38) into the Seat
Frame (6). Then, pull the Backrest Knob out as
far as it will go. Insert the Backrest Frame (7)
into the Seat Frame and engage the Backrest
Knob into one of the holes in the Seat Frame.
Apply a small amount of the included grease to
an M10 x 85mm Button Screw (57). Attach the
Backrest Frame (7) to the Seat Frame (6) with
the Button Screw and an M10 Nylon Locknut
(49). Do not overtighten the Nylon Locknut;
the Backrest Frame must pivot freely.
5
16
50
7
50
38
57
Grease
49
7
6
Wide
End
Wide
End
7
9
8. Apply grease to the barrel of the M10 x 70mm
Bolt Set (54) and to the indicated locations on
the Leg Developer (8).
Attach the Leg Developer (8) to the Seat Frame
(6) with the M10 x 70mm Bolt Set (54). Make
sure the barrel of the Bolt Set is inserted
through both sides of the bracket on the
Seat Frame. Do not overtighten the Bolt Set;
the Leg Developer must pivot freely.
8
9
54
Grease
Grease
Grease
Bracket
8
6
54
9. Insert a Pad Tube (19) into the Leg Developer
(8). Slide a Foam Pad (20) onto each end of
the Pad Tube. Then, press a Pad Cap (46) into
each Foam Pad.
Repeat this step with the other two Pad
Tubes (19).
10. Attach the Curl Bumper (24) to the Curl Frame
(9) with an M4 x 16mm Screw (47). Next, attach
the Curl Tube (23) to the Curl Frame (9) with an
M10 x 75mm Button Screw (55).
10
46
924
55
13
13
47
20
20
46
6
19
819
23
11. See the inset drawing and identify the Curl
Pin (25). Attach the Curl Frame (9) to the Leg
Developer (8) with the Curl Pin. Next, attach the
Tether (58) to the Leg Developer with an M4 x
16mm Screw (47).
9
8
47 58
25
11
25
31
10
12. Slide a Safety Spotter (11) onto the Right
Upright (5). Insert an Upright Pin (31) through
the Safety Spotter and the Right Upright. Next,
attach the Tether (58) on the Upright Pin to the
Safety Spotter with an M4 x 16mm Screw (47).
Slide a Weight Rest (12) onto the Right Upright
(5). Insert an Upright Pin (31) through the
Weight Rest and the Right Upright. Next, attach
the Tether (58) on the Upright Pin to the Weight
Rest with an M4 x 16mm Screw (47).
Repeat this step for the other side of the
weight bench. Make sure that the Safety
Spotters (11) and the Weight Rests (12) are
at the same height.
13. Attach the Curl Pad (18) to the Curl Post (10) with
two M6 x 25mm Screws (50).
12
14. Make sure that all parts are properly tightened before you use the weight bench. The use of the remaining
parts will be explained in ADJUSTMENTS, beginning on the next page.
13
31
58
47
18
10
50
11
31
58
47
5
12
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