Philips HF3320/01 Manual de usuario

HF3320



 6

 21

 35

 52

 66

 84

 100

 115



Congratulations on your purchase and welcome to Philips! To fully benet

from the support that Philips offers, register your product at www.philips.

com/welcome.



The goLITE BLU energy light is intended to make people feel more

energetic, to adjust circadian rhythms and to provide mood relief from

the winter blues. The medical intended use of the goLITE BLUE energy

light is to treat winter depression (seasonal affective disorder). This

treatment should only take place in consultation with a specialist.



The human body uses light cues, such as those provided by the sun, to

time certain internal functions. Properly timed rhythms regulate mood,

sleep, energy, appetite and digestion. These daily internal cycles, called

circadian rhythms, sometimes fall out of sync, resulting in a dysregulated

body clock.

Unfortunately, modern living has dramatically altered nature’s cues. A

modern day no longer starts at the crack of dawn and ends at 8:00 p.m.

Workdays are getting longer and many people face shift-work schedules.

Additionally, the advent of electric lighting allows social gatherings and

personal activities to extend well into the night. These factors have

diminished the body’s natural ability to regulate the body clock.

Rapid travelling across time zones is another source of disharmony

between the internal clock and the external time, which is referred to as

jet lag. Proper timing of bright light exposure allows quick adjustment to

the new time zone.

Besides regulating the body clock, light has direct alerting and energising

effects and improves our performance. Bright light therapy is also

successfully used for mood relief, especially for seasonal mood swings.

In countries with long winters, many people experience loss of energy

and low spirits due to lack of light. These symptoms are referred to as the

winter blues. They typically start in autumn and may last for several weeks.

Exposure to bright light sources can help alleviate these symptoms and

restore the summer mood and summer energy level.



Research shows that a special photo receptor in our eyes is responsible

for regulating our energy and sleep/wake cycles. This receptor responds

to the blue light of the summer sky. We do not get as much of this light in

the autumn and winter, and indoor light does not emit enough of this

essential colour. The goLITE BLU energy light helps to shift circadian

rhythms back to their normal pattern by delivering the wavelength, colour

and intensity of light that our body responds most efciently to. The

goLITE BLU energy light naturally improves your mood and energy levels

by a relatively low light intensity compared to traditional white light

therapy devices.



 LED panel

 Socket for appliance plug

 On/off and timer button

 Timer indicator (15, 30, 45 and 60 min.)

 Appliance plug

 Adapter

 Stand

 Stand storage cavity

 Light intensity button



- Read this user manual carefully before you use the appliance and save

it for future reference.

- The adapter is double insulated according to Class II (Fig. 2).



- Keep the adapter dry.



- Never use the adapter if it is damaged in any way. Always have the

adapter replaced with one of the original type in order to avoid a

hazard.

- The adapter contains a transformer. Do not cut off the adapter to

replace it with another plug, as this causes a hazardous situation.

 7

- This appliance is not intended for use by persons (including children)

with reduced physical, sensory or mental capabilities, or lack of

experience and knowledge, unless they have been given supervision

or instruction concerning use of the appliance by a person

responsible for their safety.

- Children should be supervised to ensure that they do not play with

the appliance.

- Keep the appliance away from water. Do not place or store it over or

near water contained in a bathtub, washbasin, sink etc. Do not

immerse it in water or any other liquid. This might impair the safety of

the appliance.

- Use the goLITE BLU energy light in vertical position with the stand in

place. Do not use it in horizontal position without the stand, as this

might cause the appliance to overheat.

- Do not use the appliance in a room that is not illuminated by any

other lamp, as this may cause eyestrain. Use the light of this appliance

as an addition to the normal light (sunlight, electric light) in your

home.

- Do not look straight into the light too long, as this may be

uncomfortable for your eyes.

- Do not use the goLITE BLU energy light where its light may

compromise your or other people’s ability to perform tasks for

which proper sight is essential, such as air trafc control.

- Do not sit closer to the appliance than recommended to obtain a

higher light intensity. Increased light intensity does not improve the

result and may increase the risk of headache or eyestrain.

- Do not use the appliance adjacent to or on top of other equipment,

nor put any equipment on top of the appliance. However, if this is

unavoidable, observe the appliance to make sure that it operates

normally.

- Do not position the goLITE BLU energy light in a place where it is

difcult to remove the adapter from the wall socket.

- No modication of the goLITE BLU energy light is allowed.

- The appliance is not suitable for use in the presence of ammable

anaesthetic mixtures with air, oxygen or nitrous oxide.

8

- Always consult your doctor before you start using the goLITE BLU

energy light if:

1 you suffer or have suffered from depression;

2 you have bipolar disorder;

3 you are hypersensitive to light (e.g. due to diabetes or epilepsy);

4 you have an eye complaint or have had eye surgery;

5 you are on photo-sensitising medications (e.g. certain antidepressants,

psychotropic drugs or malaria tablets).

- This appliance does not have an on/off switch. To fully disconnect the

appliance from the mains, remove the adapter from the wall socket.



- Use the appliance at a temperature between 0°C and 35°C.

- Only use the HQ8505 adapter supplied. If you use a different adapter

than the adapter specied and provided by Philips, this may result in

increased electromagnetic emission or decreased immunity of the

goLITE BLU energy light.

- Do not use the appliance outdoors or near heated surfaces or heat

sources (Fig. 3).

- Stop using the appliance if it is damaged in any way. If repair is needed,

consult chapter ‘Guarantee and service’ for information.

- Do not place heavy objects on the appliance, the adapter or the cord.

- Do not pull at the cord when you remove the adapter from the wall

socket. Always grasp the adapter.



- This Philips appliance complies with all standards regarding

electromagnetic elds (EMF). If handled properly and according to the

instructions in this user manual, the appliance is safe to use based on

scientic evidence available today.

- This appliance meets the requirements of Medical Device Directive

MDD 93/42/EEC and 2007/47/EC for medical appliances.



The adapter is equipped with an automatic voltage selector and is

suitable for mains voltages ranging from 100 to 240 volts.

 9



The following symbols may appear on the appliance:

Symbol Description

Consult the user manual supplied

DC Power

DC Jack Polarity

Serial Number

HF3320 Model Number

European Declaration of Conformity

Compliant with the Waste Electrical and

Electronic Equipment/Restriction of the

Use of Certain Hazardous Substances in

Electrical and Electronic Equipment

(WEEE) recycling directives.

Philips Shield

Manufactured for: Philips Consumer

Lifestyle B.V, Tussendiepen 4, 9206 AD

Drachten, The Netherlands. Fax: +31

(0)512594316

Date Code





Knowing what time to use the goLITE BLU energy light can mean the

difference between feeling better in just a few days instead of weeks, or

perhaps not responding at all. Follow these guidelines to understand how

light affects your body clock and when to use the goLITE BLU energy

light for the best results.

10

0344

Philips Consumer Lifestyle B.V.

Tussendiepen 4

9206 AD Drachten

The Netherlands

Fax: +31 (0)512594316

YYYYWW

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