ParaBody 893103 Manual de usuario

Serious Ste~

-893103 PRO SYSTEM

II Illl

Illl

ASSEMBLY INSTRUCTIONS

Part # 6753901 1l~evision:10F27/97

I I ,M2ORTANTNOTESJ

WELCOME TO THE WORLD OF

Please note:

* Thankyoufor purchasingthe Parabody893103PROSYSTEM.Please :read these instructions

thoroughlyandkeepthemfor future reference. Thisproductmustbe assembledon a flat, leve

surfaceto assureits properfunction.

* Werecommendcleaning yourproduct(,pads andframe)ona regular ba~sis, usingwarmsoapy

water. T~uch-uppaint canbe purchasedfromyourParabodycustomerservice representative

at (800) 328-9714.

Thereis a risk assumedbyindividualswhouse this typeof equipment.Tominimizerisk, please

followtheserules:

1. Inspectequipmentdaily. Tightenall looseconnectionsandreplace wornparts immediately.

Failureto doso mayresult in serousinjury.

2. Donot allowminorsor childrento play onor aroundthis equipment..

3. Exercisewithcare to avoidinjury.

4. If unsureof properuseof equipment,call yourlocal Parabodydistributor or call the

Parabodycustomerservice departmentat (800) 328-9714.

5. Consulta physicianbefore beginninganyexercise program.

[ Tools Required forAssembly

*3/4" wrench

* 9/16" wrench

* l~tchet with3/4" and9/16"sockets

* Adjustablewrench

* Tape measure

[ Bolt LengthRuler

NOTE:BOLTLENGTHISMY_ASUREDFROM"HIEIYNI)ERS[DEOFTI~lq’l~Al)OFTHEBOLT.

EIIIIIII

IBOLT LENGTH [

BOLT LENGTHRULER:

4 I ! l_l

23I I I !

PART #

656603

6566702

6546302

6566903

6567002

6581102

6569802

6567302

6567502

6567803

6516502

6568102

6568303

6568603

6568703

6370403

6342402

6274402

6597402

6194601

6176201

6189501

3116201

6576201

6492201

3102918

3102910

3102922

TOP BOOM

CARRIAGE

BENTTUBE

UPRIGHT

LAT BAR

BOOM SUPPORT LEFr

BOOMSUPPORTRIGI--I’F

SAFETY RAIL

sWIVEL KNEE SUPPORT

PULLEY BRACKET

LOW ROWATTACI-IMENT

BEARING HOUSING

PEC ARM RIGHT

PEC ARM LEFT

CENTER PULLEY BRACKET

1-3/4 X 5-1/4" PLATE

LOW ROWB.~R

BACK PAD

4 X 7" ROLLERPAD

4 X 12" ROLLERPAD

’ U’~RIGHTLABELS

3-1/2" PULLEY

PEC CABLE

LAT & LOW ROW CABLE

1/2 X3-1/4"" BOLT

1/2 X 3" BOLT

3/8 X 2-3/4"" BOLT

PARTS LIST

QTY ~ PART # DESCRIPTION

129 3102933 3/ Z2"’ BOLT

1 30 3102502 I/2" WASHER

1 31 3102501 3t WASHER

132 3102602 1/2"I. XIK WASHER

233 3102601 3/$" I KIK WASHER

134 3102801 112

135 3102804 1/2" L(~W HT LOCKNUT

1 36 3102802 3/8" LOCKNLrr

237 3103801 -~ 4/d

~ LI]qK

138 3108102 QUICK L~NK

13 9 6075906 CHAIN

140 6412001 3/8" SPI~,IG PIN ASSEMBLY

141 3104901 3/4" FL ~N GEBEARING

1 42 6480301 3/8"F[ ~GE SPACER

143 6145801 Tl-i ~[BSCP,EW

144 -6692601 3 X 2" ENDCAP

2 45 3119301 2-1/2" ROLFNDENDCAP

146 6236701 1-3/4’ SQ. ENDCAP

I47 6405201 2:’ ~Q. ENDCAP

248 6467001 C :~IH~,CAP

249 6484101 STAR ,OCK COLLAR

250 3103102 1 X:g" GRIP

11 51 3116001 1-1/4" SQ. RU’BBERBUM~ER

152 3120702 3/. CAP NUT

253 6140701 I’ SQ. GLIDE

754 6416601 1-1/2 X3/4"" GLIDE

6~3 6177001 NOII,~-SKIDSTRIP

12 56 6533501 CABLERETA.h-N’~’G

’2

2 ’

STEP 1:

¯Insert one 1-3/4’" SQ. ENDCAP(46) to the LOW

ROWATTACHMENT(12) as shoma in FIGURE

Insert two 2-1/2"" R’OUNDENDCAPS(45) to the

LOWROWATTACI-hMENT(12) as sho~m

FIGURE1.

¯Attach two NON-SKIDSTRIPS (55) to the LOW

ROWA’F’I’ACH2~IENT(12) as shown in FIGURE

FIGURE 1

, FIGURE2

STEP2:

¯ Assembletwo COVERCAPS(48) to the ends of the BENTTUBE(4) as shownin HGURE

¯ Insert two2" SQ. ENDCAPS(47) to the ends of the LrpRIGHTFRAME(1) as shownin FIGLTRE

¯SECURELYassemble the LOWROWATTACHmeNT(12) to the BENTTLTBE(4) and UPRIGHTFRAME(1) using two

3-1/4" ~OLTS(26) and two 1/2" LOCKNt~S(34) as sho~’a in HGLrRE

5[ I

1I I I I

0 ! I I I

I 1 4

3~8X2-3/4"

FIGURE3

STEP3:

¯ LOOSELYassemble the UPRIGHTS(5) to the BENTTUBE(4) using four 3/8 X2-3/4" BOLTS(28) and four 3/$"

N’U~S(36) as shownin FIGURE3.

¯Attach UPRIGHTLABELS(22) to both of the UPRIGHTS(5) as shownin HGURE

FIGURE 4

STEP4:

¯ Attach ten 1-1/2 X3/4" GLIDES(54) to both SAFETYRAILS(9) as shownin FIGURE

¯ SECURELYassemble one SPRINGPIN ASSEMBLY(40) to both SAFETYRAILS(9) as shownin FIGURE

¯ Thread one TH’UMBSC1LEW(43) into both SAFETYRAILS(9) as shownin FIGURE

FIGURE 5

STEP 5:

¯ Applyeight 1" SQ.GLIDES(53) to the irtside of the CARRIAGE(3) as showrtin FIGURE5.

¯ Attach one I-1/4", SQ.RUBBERBUMPER(51) to the bottomofthe CAR.1UAGE(3) as shownin FIGtJR.E

[ 1/2 I 1/2 I1/2 I I~2 I 1/2 [-- 1/2

2[ I I I

FIGURE 6

STEP6:

Pull backthe SPRINGPINand slide the SAFETYRAILS(9) over the UPRIGHTS(5) until the S]?I~[NGPINis engagedin

ftrst hole.

¯Slide the CARRIAGE(3) over the LrpRIGHTFR.AME(1) as sho~ in FIGURE

STEP7:

¯ Insert one 3 X 2" ENDCAP(44) into the TOPBOOM(2) as shownin FIGURE

¯ Route end of CABLE(25) (WITHOUTBALL)through the TOPBOOM(2) as shower in FIGURE

¯ SECURELYassembletwo 3-1/2" PULLEYS(23) to the TOPBOOM(2) using r¢,-o 3/8 X 2-3/4" BOLTS(28), four

FLANGESPACERS(42), and t~’o 3/8" LOCK.NUTS(36). See FIGURE7. (NOTE:BEFORETI(.;H’rEi~I2qG, MA.KE

THECABLE(25) IS IN THEGROOVEOFTHEPULLEYS.)

Rout

overbolts.

1/2X3"

1/2X3"I

FIGURE 8

STEP8: -

¯ LOOSELYassembleLhcTOPBOOM(2)totheUPRIGHTFRAME(I)usingtwoI/2X 3"BOLTS(27),one3/8X

BOLT(25),oneI/2"LOCKWASHER(32),I/2"WASHER (30),one I/2" LOCKNUT (34),and one 3/8" LOC~-I" (36)

as shown~ FIGUI~8.

1/2 X3"

112X3-1/4"

CABLE

overbolts.

FIGURE9

1/2 X3"

STEP9:

¯ LOOSELYassemble the LEFT(7) &RIGHT($) BOOMSUPPORTSto the UPRIGHTS(5) and TOPBOOM(2) using

X3" BOLTS(27), two1/2 X3-1/4" BOLTS(26), two1/2" LOCKWASHERS(32), two I/2" WASHERS(30), andfour

LOCKNUTS(34) as shownin FIGURE

* SECURELYTIGHTENALL LOOSECONNECTIONSMADEUP TO THIS POINT!

5 [ I I

3 4 [ ! I_1

01 { ! l I

I I [ I I 1 8

STEP10:

¯Assembletwo 4 X 7" ROLLERPADS(20)

the SWIVELKNEESUPPORT(10) using two

STARLOCKCOLLARS(49) as shown

FIGUR~I0.

FIGUR~10

FIGURE11

1/2 X 3-1/4" ~

}1/2" LOW

HT. LOCK

NUT

STEP11:

¯SECURELYassemble the SWIVELKNEESUPPORT(10) to the UPRIGHTFRAME(1) using one 1/2 X 3-1/4" BOLT

and one 1/2" LOWHT. LOCK_NUT(35). (NOTE:Donot overtighten this connection, the SWIVELKNEESUPPORT

should rotate freely.) See FIGURE11.

¯ SECURELYassemble the SPRINGPIN ASSEMBLY(40) to the SWIVELKNEESUPPORT(10) as shownin FIGURE

FIGURE 12

STEP12:

¯ LOOSELYassemble two 3-1/2" PULLEYS(23) and two CABLERETAININGCLIPS(56) to the £.~q’I’ER PULLEY

BRACKET(16) using two 3/8 X2" BOLTS(29), two 3/8" WASHERS(31), and two 3/8" LOCKNUTS(36). See FIGURE

STEP 13:

Assembletwo 2" SQ. ENDCAPS(47) to the

BEARINGHOUSING(13) as sho~t in FIGURE

13.

Applytwo1" SQ.GLIDES(53) to the plate on

the BEAR]NGHOUSING(13) as shown

FIGURE13.

FIGURE13 _ ,,

1~ [ 1~ [ 1~ [ I~ 6

4 [ I i

Este manual sirve para los siguientes modelos

Tabla de contenidos

Otros manuales de Gimnasio en casa de ParaBody

ParaBody

ParaBody PBF011 Manual de usuario

ParaBody

ParaBody 350 Manual de usuario

ParaBody

ParaBody 920101 Manual de usuario

ParaBody

ParaBody PBF005B Manual de usuario

ParaBody

ParaBody 916101 Manual de usuario

ParaBody

ParaBody 808 Manual de usuario

ParaBody

ParaBody 425103 Manual de usuario

ParaBody

ParaBody 917101 Manual de usuario

ParaBody

ParaBody PBF049A Manual de usuario

ParaBody

ParaBody 915101 Manual de usuario

ParaBody

ParaBody 435101 Manual de usuario

ParaBody

ParaBody Serious Steel 940101 Manual de usuario

ParaBody

ParaBody PBF502 Manual de usuario

ParaBody

ParaBody PBF351 Manual de usuario

ParaBody

ParaBody PBF410A Manual de usuario

ParaBody

ParaBody 400101 Manual de usuario

ParaBody

ParaBody 894104A Manual de usuario

ParaBody

ParaBody 93 Manual de usuario

ParaBody

ParaBody Serious Steel 400102 Manual de usuario

ParaBody

ParaBody PBF064 Manual de usuario

ParaBody

ParaBody PBF065 Manual de usuario

ParaBody

ParaBody 913101 Manual de usuario

ParaBody

ParaBody 440 GYM SYSTEM Manual de usuario

ParaBody

ParaBody 426103 Manual de usuario

Manuales populares de Gimnasio en casa de otras marcas

Horizon Fitness

Horizon Fitness OXFORD 6 Manual de usuario

Energetics

Energetics Multi Trainer 5.1 Manual de usuario

Matrix

Matrix MG-PL Series Manual de usuario

Reebok

Reebok Tbr2i Manual de operación y mantenimiento

Weider

Weider 8300 Hard Drive Manual de usuario

Pure Fitness

Pure Fitness 8526HE Manual de usuario

Weider

Weider 8700 I Guía de inicio rápido

Bowflex

Bowflex Sport 001-6961 Manual de usuario

NordicTrack

NordicTrack E8200 Competition Bench Guía de inicio rápido

Weider

Weider WEMC10161 Manual de usuario

Body Solid

Body Solid GHYP-345 Manual de usuario

Evo

Evo TAHOE 5105 Manual de usuario

cardiobull

cardiobull RA17 Manual de usuario

JLL

JLL Ventus Pro Air Power Manual de usuario

Trojan

Trojan Colorado 370 Manual de usuario

Octane Fitness

Octane Fitness xRide xR650 Manual de usuario

Precor

Precor Discovery Series Manual de usuario

Insportline

Insportline RW600 Manual de usuario