Nutri Ninja BL480 Series Manual de usuario

Please make sure to read the enclosed Ninja® Owner’s Guide prior to using your unit.

30 RECIPE

INSPIRATION GUIDE

BL480_IG_161214

AUTO-IQ, NINJA, NUTRI NINJA, and PRO EXTRACTOR BLADES are registered trademarks of SharkNinja Operating LLC.

TRITAN is a trademark of Eastman Chemical Company.

INSPIRATION GUIDE

NINJA 9

CHOCOLATE

BANANA

MOUSSE

ROASTED

TOMATO

SOUP

BUCK WHEAT

PANCAKES

TABLE

CONTENTS

AUTO-iQ®

LOAD IT UP

JUICES & SMOOTHIES 7

INFUSED TEAS & WATERS 24

BREAKFAST 27

MEALS 36

DIPS, DRESSINGS & SAUCES 42

DESSERTS 48

3524

11 13

4937

BREAKS

INGREDIENTS

DOWN.

Your Nutri Ninja® fully breaks down the

toughest ingredients—leafy greens,

skins, seeds, you name it—leaving no

nutrient behind*.

Ninja’s Auto-iQ®technology features

intelligent programs that combine unique

pulsing, blending, and pausing patterns

that do the work for you. These programs

are timed to deliver delicious results, so all

you have to do is press a button and enjoy.

*By blending whole fruits and vegetables,

including portions that are usually discarded.

LOAD IT UP.

It’s time to take your Nutri Ninja®for a spin.

When it comes to loading the cup, order is everything.

Use these quick tips and visual guide to ensure your

recipes turn out just the way you want them, every time.

Top o with ice or

frozen ingredients.

Next add any dry

or sticky ingredients

like seeds, powders,

and nut butters.

Next add leafy

greens and herbs.

Start by adding fresh

fruits and vegetables.

(Note: For best results, cut ingredients

in 1-inch chunks. Do not place frozen

ingredients ﬁrst in the Nutri Ninja®cups).

Pour in liquid or

yogurt next.

For thinner results or a

juice-like drink, add more

liquid as desired.

CAUTION: Remove the Pro Extractor Blades Assembly from the Nutri Ninja cup upon completion of blending.

Do not store ingredients before or after blending in the cup with the blade assembly attached. Some foods may

contain active ingredients or release gases that will expand if left in a sealed container, resulting in excessive

pressure buildup that can pose a risk of injury. For ingredient storage in the cup, only use Spout Lid to cover.

START

FROM THE

BOTTOM

Don’t overﬁll the Nutri Ninja cups.

If you feel resistance when attaching

the Pro Extractor Blades®Assembly

to the cup, remove some ingredients.

INGREDIENTS

1⁄2pear, seeds removed,

cut in 1-inch chunks

2 large fresh basil leaves with

stems removed

2 cups chilled watermelon, seeds

removed, cut in 1-inch chunks

DIRECTIONS

1. Place all of the ingredients into the 24-ounce Tritan

Nutri Ninja Cup in the order listed.

2. Select Auto-iQ®BLEND.

3. Remove blades from cup after blending.

WATERMELON

COOLER

Prep time: 5 minutes

Container: 24-ounce Tritan™ Nutri Ninja® Cup

Makes: 2 (8-ounce) servings

J U I C E S &

SMOOTHIES

INGREDIENTS

1⁄4cup roasted beets,

cut in 1-inch chunks

1 1⁄4cups carrot juice

1 cup frozen blueberries

DIRECTIONS

1. Place all of the ingredients into the 24-ounce Tritan

Nutri Ninja Cup in the order listed.

2. Select Auto-iQ® U LTRA BLEND.

3. Remove blades from cup after blending.

DO NOT BLEND HOT INGREDIENTS.

PURPLE POTION

Prep time: 5 minutes

Container: 24-ounce Tritan™ Nutri Ninja® Cup

Makes: 2 (8-ounce) servings

J U I C E S &

SMOOTHIES

1211

INGREDIENTS

1⁄2cup unsweetened acai berry

puree, thawed

1 packet (.035 ounce) stevia

2 teaspoons fresh ginger

1 1⁄2cups pomegranate juice

2 cups frozen strawberries

DIRECTIONS

1. Place all of the ingredients into the 24-ounce Tritan

Nutri Ninja Cup in the order listed.

2. Select Auto-iQ® U LTRA BLEND.

3. Remove blades from cup after blending.

GINGERED ACAI

Prep time: 5 minutes

Container: 24-ounce Tritan™ Nutri Ninja® Cup

Makes: 2 (8-ounce) servings

J U I C E S &

SMOOTHIES

INGREDIENTS

1⁄2cup pineapple, cut in

1-inch chunks

1⁄2cup mango, cut in

1-inch chunks

1⁄2ripe banana, peeled

1⁄4cup packed baby spinach

1⁄4cup kale, chopped,

stems removed

1⁄2cup water

1 cup ice

DIRECTIONS

1. Place all of the ingredients into the 24-ounce Tritan

Nutri Ninja Cup in the order listed.

2. Select Auto-iQ®BLEND.

3. Remove blades from cup after blending.

LEAN GREEN NINJA

Prep time: 5 minutes

Container: 24-ounce Tritan™ Nutri Ninja® Cup

Makes: 2 (8-ounce) servings

J U I C E S &

SMOOTHIES

INGREDIENTS

1⁄4cup English cucumber,

cut in 1-inch chunks

1⁄2stalk celery, cut in quarters

1⁄4Granny Smith apple,

unpeeled, cut in 1-inch chunks

1 small carrot, peeled,

cut in quarters

1 tablespoon red onion,

chopped

1⁄4jalapeño pepper,

seeds removed

1⁄4cup beet chunks, peeled

1⁄4cup red cabbage, shredded

1⁄4teaspoon kosher salt

1 cup tomato, cut in quarters

1⁄2cup ice

DIRECTIONS

1. Place all of the ingredients into the 24-ounce Tritan

Nutri Ninja Cup in the order listed.

2. Select Auto-iQ® U LTRA BLEND.

3. Remove blades from cup after blending.

NINJA 9

Prep time: 8 minutes

Container: 24-ounce Tritan™ Nutri Ninja® Cup

Makes: 2 (8-ounce) servings

J U I C E S &

SMOOTHIES

INGREDIENTS

2 dates, cut in half,

pits removed

1 stalk celery, cut in quarters

1 ripe kiwi, peeled, cut in half

2 cups loosely packed spinach

1 1⁄2cups hazelnut milk

1 cup ice

DIRECTIONS

1. Place all of the ingredients into the 24-ounce Tritan

Nutri Ninja Cup in the order listed.

2. Select Auto-iQ® U LTRA BLEND.

3. Remove blades from cup after blending.

CALL ME POPEYE

Prep time: 5 minutes

Container: 24-ounce Tritan™ Nutri Ninja® Cup

Makes: 2 (8-ounce) servings

J U I C E S &

SMOOTHIES

1817

INGREDIENTS

1 1⁄4cups peeled carrots,

cut in 1-inch chunks

1 cup carrot juice

2 tablespoons ﬂaxseed

1⁄2cup silken tofu

1 cup ice

DIRECTIONS

1. Place all of the ingredients into the 24-ounce Tritan

Nutri Ninja Cup in the order listed.

2. Select Auto-iQ® U LTRA BLEND.

3. Remove blades from cup after blending.

CARROT TIP TOP

Prep time: 5 minutes

Container: 24-ounce Tritan™ Nutri Ninja® Cup

Makes: 2 (8-ounce) servings

J U I C E S &

SMOOTHIES

INGREDIENTS

1⁄8cup red cabbage, chopped

1⁄2stalk celery, cut in half

1⁄2Granny Smith apple, unpeeled,

uncored, cut in half

1⁄2cup blueberries

1⁄3cup watermelon, cut in

1-inch chunks

1⁄2cup ice

DIRECTIONS

1. Place all of the ingredients into the 24-ounce Tritan

Nutri Ninja Cup in the order listed.

2. Select Auto-iQ®BLEND.

3. Remove blades from cup after blending.

BLUEBERRY CHILL

Prep time: 5 minutes

Container: 24-ounce Tritan™ Nutri Ninja® Cup

Makes: 1 (8-ounce) serving

J U I C E S &

SMOOTHIES

INGREDIENTS

1 cup baby kale

1⁄4cup cilantro

1⁄4ripe avocado

1 date, cut in half, pit removed

2 small ripe kiwis, peeled,

cut in quarters

1⁄8-inch piece ginger, peeled

1⁄2cup coconut water

1⁄3cup ice

DIRECTIONS

1. Place all of the ingredients into the 24-ounce Tritan

Nutri Ninja Cup in the order listed.

2. Select Auto-iQ® U LTRA BLEND.

3. Remove blades from cup after blending.

GINGER GREENS

Prep time: 8 minutes

Container: 24-ounce Tritan™ Nutri Ninja® Cup

Makes: 1 (8-ounce) serving

J U I C E S &

SMOOTHIES

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