NordicTrack T7si Treadmill Manual de usuario
CAUT ON
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
QUEST ONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are damaged
or missing, DO NOT CONTACT
THE STORE; please contact
Customer Care.
MPORTANT: You must note the
product model number and ser-
ial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
USER'S MANUAL
Model No. NTL07908.3
Serial No.
Write the serial number in the space
above for reference.
www.nordictrack.com
TABLE OF CONTENTS
WARNINGDECALPLACEMENT ..............................................................2
IMPORTANTPRECAUTIONS .................................................................3
BEFOREYOUBEGIN .......................................................................5
ASSEMBLY ...............................................................................6
OPERATIONANDADJUSTMENT ............................................................13
OWTOFOLDANDMOVET ETREADMILL ..................................................24
TROUBLES OOTING ......................................................................26
EXERCISEGUIDELINES ...................................................................29
PARTLIST ...............................................................................30
EXPLODEDDRAWING .....................................................................32
ORDERINGREPLACEMENTPARTS ..................................................BackCover
LIMITEDWARRANTY...............................................................BackCover
NordicTrack is a registered trademark of ICON IP, Inc.
2
This drawing shows the locations of the
warning decals. f a decal is missing or il-
legible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal
in the location shown. Note: The decals
may not be shown at actual size.
WARN NG DECAL PLACEMENT
3
1. Before beginning this or any exercise pro-
gram, consult your physician. This is espe-
cially important for persons over age 35 or
persons with pre-existing health problems.
2. t is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by per-
sons weighing 325 lbs. (147 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
11. When connecting the power cord (see page
13), plug the power cord into a surge suppres-
sor (not included) and plug the surge sup-
pressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 13. To purchase a surge suppressor, see
your local NordicTrack dealer or call the tele-
phone number on the front cover of this man-
ual and order part number 146148, or see your
local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the con-
trol system of the treadmill. f the control sys-
tem is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
14. Keep the power cord and the surge suppres-
sor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOT NG on page 26 if the tread-
mill is not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 15).
17. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
WARN NG: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. CON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
MPORTANT PRECAUT ONS
4
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
19. The pulse sensors are not medical devices.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensors are intended
only as an exercise aid in determining heart
rate trends in general.
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off cir-
cuit breaker to the “off” position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the reset/off circuit
breaker.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADM LL on page 24.) You
must be able to safely lift 45 lbs. (20 kg) to
raise, lower, or move the treadmill.
22. Do not change the incline of the treadmill by
placing objects under the treadmill.
23. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
24. nspect and properly tighten all parts of the
treadmill regularly.
25. Never insert or drop any object into any
opening on the treadmill.
26. DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
27. The treadmill is intended for in-home use
only. Do not use the treadmill in any commer-
cial, rental, or institutional setting.
SAVE THESE NSTRUCT ONS
Thank you for selecting the revolutionary NordicTrack®
T7SI treadmill. The T7SI treadmill offers a selection
of features designed to make your workouts at home
more enjoyable and effective. And when youʼre not ex-
ercising, the unique treadmill can be folded up, requir-
ing less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
ual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEG N
5
andrail
Console
Fan
Key/Clip
Reset/Off
Circuit Breaker
Walking Belt
Foot Rail
Power Cord
Platform Cushion
Wheel
Idler Roller
Adjustment Bolts
Accessory Tray
Pulse Sensor
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-
cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver and
adjustable wrench .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: f a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem-
bly. Extra hardware may be included.
6
#8 x 3/4"
Screw (1)–6
#10 Star
Washer (3)–2 5/16" Star
Washer (4)–4 3/8" Nut (5)–5
#8 x 5/8"
Screw (7)–8
#8 x 1" Tek
Screw (8)–6
3/8" Star
Washer (18)–4
#8 x 1/2" Ground
Screw (16)–1
3/8" x 2" Bolt (2)–3 3/8" x 2 3/4" Bolt (6)–2
3/8" x 2 3/8" Bolt (10)–4
#10 x 1/2"
Bolt (11)–2
5/16" x 4" Bolt (12)–4
7
2. Attach a Wheel (92) to an Extension Leg (90)
with a 3/8" x 2 3/4" Bolt (6) and a 3/8" Nut (5).
Do not overtighten the Nut; the Wheel must
turn freely.
2
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
the treadmill onto its side as shown. Partially
fold the Frame (54) so the treadmill is more sta-
ble. Do not fully fold the Frame until the
treadmill is completely assembled.
Attach six Base Feet (88) and six Base Foot
Spacers (87) to the Base (85) and the Extension
Legs (90) in the locations shown with six #8 x 1"
Tek Screws (8). Do not overtighten the Tek
Screws.
1
85
90
90
8
88
88
87
54
87
87
6
5
92
90
88
88
87 8
8
87
88
8
87
88
8
8
8
3. Identify the Right Upright (112), which is marked
with a sticker. ave a second person hold the
Right Upright near the Base (85) as shown.
See the inset drawing. Tie the wire tie in the
Right Upright (112) securely around the end of
the Wire arness (79). Then, pull the other end
of the wire tie until the Wire arness is routed
completely through the Right Upright.
3
112
Wire
Tie
79 85
79
4. ave a second person hold the Right Upright
(112) against the Base (85), with the bend in the
Right Upright positioned as shown. Be careful
not to pinch the Wire Harness (79).
Attach the Right Upright (112) to the Base (85)
with two 3/8" x 2 3/8" Bolts (10) and two 3/8"
Star Washers (18). Do not fully tighten the
Bolts yet.
4
10
85
Bend
18
112 79
79
112
Wire Tie
9
5. With the help of a second person, carefully tip
the treadmill onto its side as shown. Partially
fold the Frame (54) so the treadmill is more sta-
ble. Do not fully fold the Frame until the
treadmill is completely assembled.
ave a second person hold the Left Upright
(111) against the Base (85), with the bend in the
Left Upright positioned as shown.
Attach the Left Upright (111) to the Base (85)
with two 3/8" x 2 3/8" Bolts (10) and two 3/8"
Star Washers (18). Do not fully tighten the
Bolts yet.
Attach a Wheel (92) to an Extension Leg (90)
with a 3/8" x 2 3/4" Bolt (6) and a 3/8" Nut (5).
Do not overtighten the Nut; the Wheel must
turn freely.
With the help of a second person, tip the tread-
mill so that the Base (85) is flat on the floor.
5
10
92
5
18
85
90
111
Bend
6
6. Set the console assembly face down on a soft
surface to avoid scratching the console assem-
bly.
Identify the Left Accessory Tray (93) and the
Right Accessory Tray (94) which are marked
with an "L" and an "R" on the bottom.
Attach the Left and Right Accessory Trays (93,
94) to the console assembly with eight #8 x 5/8"
Screws (7). Do not overtighten the Screws.
Console
Assembly
6
94 7
7
7
7
93
54
10
7. old the Right andrail (107), which is labeled
with a sticker, near the console assembly. Insert
the console wire into the hole in the side of the
Right andrail.
Attach the 15" Console Ground Wire (102) to
the bracket on the Right andrail (107) with the
#8 x 1/2" Ground Screw (16).
Set the andrails (106, 107) on the console as-
sembly. Start four #8 x 3/4" Screws (1) into the
andrail. Do not fully tighten the Screws yet.
Be careful not to pinch the console wire.
Console
Assembly
Console
Wire
71
1
107
102
106
1
16
8. Attach two #8 x 3/4" Screws (1) into the Left and
Right andrails (106, 107) and console assem-
bly. Do not fully tighten the Screws yet.
Tighten two #10 x 1/2" Bolts (11) with two #10
Star Washers (3) into the Left and Right
andrails (106, 107).
See assembly steps 7 and 8. Tighten the six
#8 x 3/4" Screws (1). Do not overtighten the
Screws.
8
Console
Assembly
1
11
3
11
3
1
107
106
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