NordicTrack NTL11808.0 Manual de usuario

CAUT ON

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Serial Number Decal

Model No. NTL11808.0

Serial No.

Write the serial number in the space

above for reference.

QUEST ONS?

As a manufacturer, we are commit-

ted to providing complete customer

satisfaction. If you have questions,

or if parts are damaged or missing,

PLEASE DO NOT CONTACT THE

STORE; please contact

Customer Care.

MPORTANT: You must note the

product model number and serial

number (see the drawing above)

before contacting us:

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri. 6 a.m.–6 p.m. MST

Sat. 8 a.m.–4 p.m. MST

ON THE WEB:

www.nordictrackservice.com

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

USER'S MANUAL

TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS .................................................................3

BEFOREYOUBEGIN .......................................................................5

ASSEMBLY ...............................................................................6

OPERATIONANDADJUSTMENT ............................................................13

OWTOFOLDANDMOVET ETREADMILL ..................................................24

TROUBLES OOTING ......................................................................25

EXERCISEGUIDELINES ...................................................................28

PARTLIST ...............................................................................29

EXPLODEDDRAWING ......................................................................31

ORDERINGREPLACEMENTPARTS ..................................................BackCover

LIMITEDWARRANTY...............................................................BackCover

This drawing shows the locations of the warning de-

cals. f a decal is missing or illegible, call the

telephone number on the front cover of this

manual and request a free replacement decal.

Apply the decal in the location shown. Note: The

decals may not be shown at actual size.

WARN NG DECAL PLACEMENT

NordicTrack is a registered trademark of ICON IP, Inc.

1. Before beginning this or any exercise pro-

gram, consult your physician. This is espe-

cially important for persons over the age of

35 or persons with pre-existing health prob-

lems.

2. t is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at

least 8 ft. (2.4 m) of clearance behind it and 2

ft. (0.6 m) on each side. Do not place the

treadmill on any surface that blocks air open-

ings. To protect the floor or carpet from dam-

age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

7. Keep children under age 12 and pets away

from the treadmill at all times.

8. The treadmill should be used only by per-

sons weighing 350 lbs. (159 kg) or less.

9. Never allow more than one person on the

treadmill at a time.

10. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose

clothes that could become caught in the

treadmill. Athletic support clothes are recom-

mended for both men and women. Always

wear athletic shoes. Never use the treadmill

with bare feet, wearing only stockings, or in

sandals.

11. When connecting the power cord (see page

13), plug the power cord into a surge suppres-

sor (not included) and plug the surge sup-

pressor into a grounded circuit capable of

carrying 15 or more amps. No other appliance

should be on the same circuit. Do not use an

extension cord.

12. Use only a single-outlet surge suppressor that

meets all of the specifications described on

page 15. To purchase a surge suppressor, see

your local NordicTrack dealer or call the tele-

phone number on the front cover of this man-

ual and order part number 146148, or see your

local electronics store.

13. Failure to use a properly functioning surge

suppressor could result in damage to the con-

trol system of the treadmill. f the control sys-

tem is damaged, the walking belt may slow,

accelerate, or stop unexpectedly, which may

result in a fall and serious injury.

14. Keep the power cord and the surge suppres-

sor away from heated surfaces.

15. Never move the walking belt while the power

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See

TROUBLESHOOT NG on page 25 if the tread-

mill is not working properly.)

16. Read, understand, and test the emergency

stop procedure before using the treadmill (see

HOW TO TURN ON THE POWER on page 15).

17. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

WARN NG: To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. CON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

MPORTANT PRECAUT ONS

18. The treadmill is capable of high speeds.

Adjust the speed in small increments to

avoid sudden jumps in speed.

19. The pulse sensors are not medical devices.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensors are intended

only as an exercise aid in determining heart

rate trends in general.

20. Never leave the treadmill unattended while it

is running. Always remove the key, unplug

the power cord, and switch the reset/off cir-

cuit breaker to the “off” position when the

treadmill is not in use. (See the drawing on

page 5 for the location of the reset/off circuit

breaker.)

21. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See

ASSEMBLY on page 6, and HOW TO FOLD

AND MOVE THE TREADM LL on page 24.) You

must be able to safely lift 45 lbs. (20 kg) to

raise, lower, or move the treadmill.

22. Do not change the incline of the treadmill by

placing objects under the treadmill.

23. When folding or moving the treadmill, make

sure that the storage latch is holding the

frame securely in the storage position.

24. nspect and properly tighten all parts of the

treadmill regularly.

25. Never insert or drop any object into any

opening on the treadmill.

26. DANGER: Always unplug the power

cord immediately after use, before cleaning

the treadmill, and before performing the main-

tenance and adjustment procedures de-

scribed in this manual. Never remove the

motor hood unless instructed to do so by an

authorized service representative. Servicing

other than the procedures in this manual

should be performed by an authorized service

representative only.

27. The treadmill is intended for in-home use

only. Do not use the treadmill in any commer-

cial, rental, or institutional setting.

Thank you for selecting the revolutionary NordicTrack®

ELITE zi treadmill. The ELITE zi treadmill offers an im-

pressive selection of features designed to make your

workouts at home more enjoyable and effective. And

when youʼre not exercising, the unique treadmill can be

folded up, requiring less than half the floor space of

other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man-

ual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please look at the drawing

below and familiarize yourself with the labeled parts.

BEFORE YOU BEG N

andrail

Console

Key/Clip

Reset/Off

Circuit Breaker

Walking Belt

Foot Rail Power Cord

Idler Roller

Adjustment Bolts

Accessory Tray

Pulse Sensor

Adjustable Platform

Cushion

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking

belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of

the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-

cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own Phillips screwdriver and

adjustable wrench .

For help identifying the assembly hardware, see the drawings below. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the

parentheses is the quantity needed for assembly. Note: f a part is not in the parts bag, check to see if it has

been preassembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hard-

ware may be included.

3/8" Star

Washer (8)–8

#8 x 3/4" Screw

(7)–9

3/8" Nut (9)–2

3/8" x 1 1/4" Patch Bolt (1)–4

3/8" x 3 3/4" Patch Bolt (2)–4

1/4" x 1 1/4" Bolt (4)–2

1/4" x 1 3/4" Bolt (3)–2 3/8" x 1 3/4" Bolt (5)–1

3/8" x 2" Bolt (6)–1

1. Make sure that the power cord is unplugged.

Locate two cardboard stands. With the help of a

second person, raise the front of the treadmill

and insert the crossbar on the Base (115) into

the cutouts in the cardboard stands as shown.

Make sure the cardboard stands are far

enough apart to support the treadmill.

Serious injury may occur if the treadmill

moves forward or backward and falls off the

cardboard stands. A second person must

hold the treadmill until assembly step 3 is

completed to prevent the treadmill from

moving, tipping, or falling. 115

Cardboard

Stands

2. Identify the Right Upright (88). See the inset

drawing. Tie the wire tie in the Right Upright se-

curely around the end of the Upright Wire (86).

With the help of a second person, hold the Right

Upright near the Right Base Cover (117). Then,

pull the other end of the wire tie up through the

bottom of the Right Upright until the Upright Wire

is routed completely through the Right Upright.

Gently pull up on the Upright Wire (86) as you

set the Right Upright (88) on the Base (115) in-

side the Right Base Cover (117). Be careful not

to pinch the Upright Wire.

Attach the Right Upright (88) to the Base (115)

with two 3/8" x 3 3/4" Patch Bolts (2) and two

3/8" Star Washers (8). Do not tighten the

Patch Bolts yet. Note: It may be necessary to

tip the top of the Right Upright forward slightly

as you thread the Patch Bolts into the Right

Upright.

117

Wire

Tie

3. Set the Left Upright (85) on the Base (115) in-

side the Left Base Cover (81).

Attach the Left Upright (85) to the Base (115)

with two 3/8" x 3 3/4" Patch Bolts (2) and two

3/8" Star Washers (8). Do not tighten the

Patch Bolts yet. Note: It may be necessary to

tip the top of the Left Upright forward slightly as

you thread the Patch Bolts into the Left Upright.

With the help of a second person, lower the

treadmill off the cardboard stands. The stands

will be used in assembly step 9.

115

Cardboard

Stands

Wire

Tie

4. With the help of a second person, hold the

handrail assembly near the Uprights (85, 88).

Connect the Upright Wire (86) to the 25" Wire

arness (103). See the inset drawing. The

connectors should slide together easily and

snap into place. If they do not, turn one con-

nector and try again. F THE CONNECTORS

ARE NOT CONNECTED PROPERLY, THE

CONSOLE MAY BE DAMAGED WHEN THE

POWER S TURNED ON.

Remove the wire tie from the Upright Wire (86).

andrail

Assembly

85 103

5. Insert the excess wire into the Right Upright (88)

as you set the handrail assembly on the Right

Upright and the Left Upright (85). Be careful

not to pinch any wires.

Attach the handrail assembly with four 3/8" x

1 1/4" Patch Bolts (1) and four 3/8" Star

Washers (8). Firmly tighten the Patch Bolts.

andrail

Assembly

103

Wire

Tie

7. With the help of a second person, hold the con-

sole assembly near the handrail assembly.

Connect the 25" Wire arness (103) to the wire

extending from the console assembly. See the

inset drawing. The connectors should slide

together easily and snap into place. If they do

not, turn one connector and try again. F THE

CONNECTORS ARE NOT CONNECTED

PROPERLY, THE CONSOLE MAY BE DAM-

AGED WHEN THE POWER S TURNED ON.

Connect the Console Ground Wires (96) to the

two ground wires extending from the console

assembly.

Set the console assembly on the handrail as-

sembly. nsert the pulse wire into the indi-

cated hole. You will not connect the pulse

wire to another wire unless you purchase the

optional chest pulse sensor (see page 12). If

necessary, move the wires so that the console

assembly sits flat on the handrail assembly. Be

careful not to pinch any wires. Note: If the

console assembly does not sit flat on the

handrail assembly, you will not be able to com-

plete step 8.

103

7Console

Assembly

Wire

ole

6. Set the console assembly face down on a soft

surface to avoid scratching the console assem-

bly. Slide the three tabs on the Console Accent

(102) into the console assembly.

Press on the ends of the Console Accent (102)

so that they “snap” into the slots in the console

assembly.

Console

Assembly Slot

Slot 102

Wire

103

Tab

andrail

Assembly

Ground

Wires

Pulse

Wire

8. Attach the console assembly to the handrail as-

sembly with nine #8 x 3/4" Screws (7). Start all

nine Screws before tightening any of them.

Console Assembly

andrail

Assembly

9. Locate the two cardboard stands from step 1.

With the help of a second person, raise the

front of the treadmill and insert the crossbar on

the Base (115) into the cutouts in the cardboard

stands as shown. Have the second person

hold the treadmill to prevent it from moving

forward or backward.

Firmly tighten the four 3/8" x 3 3/4" Patch Bolts

(2).

With the help of a second person, lower the

treadmill off the cardboard stands.

Cardboard Stands

115

10. Raise the Frame (61) to the vertical position.

Have a second person hold the Frame until

step 11 is completed.

Slide the Frame Crossbar (39) into the brackets

on the Frame (61) as shown. Attach the Frame

Crossbar with two 1/4" x 1 3/4" Bolts (3) and two

1/4" x 1 1/4" Bolts (4) as shown.

Este manual sirve para los siguientes modelos

Otros manuales de Rueda de andar de NordicTrack

NordicTrack

NordicTrack 1500 Treadmill Manual de usuario

NordicTrack

NordicTrack E 3100 Guía de inicio rápido

NordicTrack

NordicTrack 831.24990.0 Manual de usuario

NordicTrack

NordicTrack ELITE NTL16905.0 Manual de usuario

NordicTrack

NordicTrack 24860.2 Manual de usuario

NordicTrack

NordicTrack NTTL09993 Manual de usuario

NordicTrack

NordicTrack 9600 Bike Manual de usuario

NordicTrack

NordicTrack T15.0 Treadmill Guía del usuario

NordicTrack

NordicTrack C1250 Manual de usuario

NordicTrack

NordicTrack NTL10941 Manual de usuario

NordicTrack

NordicTrack T5 Zi Treadmill Manual de usuario

NordicTrack

NordicTrack TREADMILL NTTL11513 Manual de usuario

NordicTrack

NordicTrack NTL61009.2 Manual de usuario

NordicTrack

NordicTrack ELITE NTL15007.0 Manual de usuario

NordicTrack

NordicTrack 3100 R NTL15920 Manual de usuario

NordicTrack

NordicTrack NTL79011.1 Manual de usuario

NordicTrack

NordicTrack A2105 Treadmill Manual de usuario

NordicTrack

NordicTrack T6.5 Si Manual de usuario

NordicTrack

NordicTrack C4000 NETL19807.1 Manual de usuario

NordicTrack

NordicTrack NETL15818.1 Manual de usuario

NordicTrack

NordicTrack NTC07941 Manual de usuario

NordicTrack

NordicTrack A2105 NTL06907.2 Manual de usuario

NordicTrack

NordicTrack 831.24996.0 Manual de usuario

NordicTrack

NordicTrack NTL15809.1 Manual de usuario

Manuales populares de Rueda de andar de otras marcas

Treadly

Treadly TREADLY 2 Manual de usuario

HEALTH ONE

HEALTH ONE Walk Ro Manual de usuario

Gold's Gym

Gold's Gym ADVANTAGE GGTL12920 Manual de usuario

Merax

Merax MS282992 Manual de usuario

FYTTER

FYTTER RU-2SX Manual de usuario

Precor

Precor 903 Manual de usuario

FitLogic

FitLogic freewill d225 Manual de usuario

HOP-SPORT

HOP-SPORT ESTIMA HS-3200LB Manual de usuario

Horizon Fitness

Horizon Fitness Adventure 5 Plus Manual de usuario

Stamia

Stamia InMotion II Manual de usuario

Smooth Fitness

Smooth Fitness EVO 3i Manual de usuario

Schwinn

Schwinn 830/Journey 8.0 Manual de usuario

Keys Fitness

Keys Fitness HealthTrainer HT-740T Manual de usuario

Spirit

Spirit XT8 Manual de usuario

Master

Master F22 Manual de usuario

Precor

Precor PRECISION SERIES Manual técnico

Horizon Fitness

Horizon Fitness DT680 Manual de usuario

Matrix

Matrix T130 XI Manual de usuario