Mira SBF525 Manual de usuario
User Guide
www.mirabrands.com
MIRA Digital
BodyFat Scale
SBF525
2
03 Introduction
04 About the MIRA digital body fat scale
05 Before your first use
06 First time use
12 Tips for increasing accuracy
13 Trouble shooting
15 Specifications of scale
16 Warranty information
Index
Digital BodyFat Scale - SBF525
3
Introduction
Thank you for purchasing the MIRA digital scale. The scale is designed and
manufactured to provide accurate weight measurements and also help you
monitor your body fat, body water, muscle mass and bone mass.
Your MIRA Scale comes with the following:
• MIRA Digital Body Fat Scale
• User Manual
• 3 AAA batteries
• 2 Year MIRA Guarantee
Please read this manual before use.
If you have any questions regarding the operation of your MIRA Digital Body
Fat Scale, please call us at 925-460-0900 from 9:00 AM to 5:00 PM, Monday
through Friday, Pacific Standard Time.
4
About the MIRA Digital Body Fat Scale
This bathroom scale uses BIA (bio-electrical impedance analysis) technology to
determine the various values, along with your body weight, gender, height, age,
and activity level that have been input by you.
With barefeet, this technology sends a low-level electrical signal through your
body fat and then measures the resistance the signal encounters. This signal is
perfectly safe and you will not feel it. The scale displays your weight, body fat per-
centage, total body water percentage, muscle mass percentage and bone mass.
You can use this scale for up to 8 different users.
WARNING: This scale is not recommended for people that use devices
like the pacemaker or any other implanted medical devices, metal plates/
screws or contraceptive appliances. If in doubt please check with your
Physician. This analyzer is not intended for children under the age of 10
and pregnant women.
Digital BodyFat Scale - SBF525
5
To receive the most accurate weight measurement, weigh yourself first thing
when you get up in the morning. To receive the most accurate body fat, water
and other measurements, please weigh yourself in the evening before eating. To
receive most accurate results, please remove all articles of clothing. Stepping on
the scale with shoes, socks or slippers will provide you with only your weight.
Many factors like eating, drinking, exercise, wet feet, menstruation, medications
may cause fluctuations in weight and other measurements. Keep this is mind
when tracking trends.
Before your first use
1. Turn the scale upside down and locate the battery compartment.
2. Install the batteries (3 AAA) making sure the + and - are aligned correctly.
3. Close the battery door, turn the scale correct side up and wait until 00 is
shown on the display.
4. The scale is configured to measure in lbs. You can change the unit to Kilos
(kg) by pressing the UNIT button on the back of the scale.
Note: The scale will turn automatically off after 10 seconds of no use.
6
First time Use
Place the scale on a solid, flat sur-
face. Stand on the scale. It may
show 4 lbs or some other number
which will not be your weight. Wait
until the light comes on. Step off the
scale. The scale is now calibrated.
To check your weight stand on the
scale, both feet evenly on each side
and stand still. After a few seconds
you will see the weight.
Please recalibrate when you change
batteries or move the scale to a dif-
ferent location.
Symbol Description
male
female
athlete
underfat
healthy
overfat
obese
LCD Display
Digital BodyFat Scale - SBF525
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Profile Setup
Now the scale is ready for weight
measurement. You can create user
profiles using the following instruc-
tions.
Input personal information
Touch “SET” to switch on or touch
“SET” in weighing mode(when you
are weighing yourself). The user No.
P1 ~ P8 will flash.
Touch “ ” or “ ” to select the
desired user number and then touch
“SET” to confirm to enter set up
mode.
Touch “ ” or “ ” to select gen-
der or athlete mode and then touch
“SET” to confirm. There are four pos-
sibilities. male, male athlete, female,
female athlete. Athlete is defined as
a person who exercises more than
10 hours per week.
8
Touch “ ” or “ ” to input your
height and then touch “SET” to con-
firm.
Touch “ ” or “ ” to input your
age and touch “SET” to confirm. The
data would be saved successfully,
and then you may start measuring
after is shown on the LCD ac-
cording to the measuring procedure
below.
Note: If you do not press any keys
in setup mode for 20 seconds, the
scale will turn back to weighing
mode.
Measuring Weight
(manually select user)
Please put the scale on a flat sur-
face.
Touch “SET” to switch on and use
“ ” or “ ” to select your user
number (P1..P8).
Please wait until the LCD displays
“0.0”.
Digital BodyFat Scale - SBF525
9
Stand on the scale with bare feet.
Stand still and the scale will show
your weight.
Stand still and the scale will start
measuring other values. The display
will show an “o” moving from left to
right.
Once the scale is done with the meas-
urements, the results will be shown
in cycles for three times and then the
scale will turn off automatically.
Measuring
(automatic user identification)
Note: Before using automatic user
identification measuring method,
10
please select your number, measure
your weight, at least once, and stay
on the scale until “0” signal appears
or you will receive a failed identifica-
tion.
Please stand on the scale with bare
feet.
Stand still and the scale will show
your weight.
The measuring of other values will
start automatically with the “o” mov-
ing from left to right.
If there is only one user whose last
weight data is close to the current
one, it will be selected automatically.
The results will be shown in cycles
for three times and then the scale
turn off.
If there are more than one users
whose last weight data is close
to the current one, they would be
shown on the display. For example
of user P1 and user P2 are close in
weight and the scale cannot deter-
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