Life Span Inversion Table Manual de usuario
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for
future reference.
INVERSION TABLE
OWNER’S MANUAL
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TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. ASSEMBLY INSTRUCTIONS 5
3. WARRANTY 13
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1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this machine.
Please keep this manual with you at all times
a. It is important to read this entire manual before assembling and using the equipment. Safe and effective
use can only be achieved if the equipment is assembled, maintained and used properly.
Please note: It is your responsibility to ensure that all users of the equipment are informed of all
warnings and precautions.
b. Before starting any exercise program you should consult your doctor to determine if you have any
medical or physical conditions that could put your health and safety at risk, or prevent you from using
the equipment properly. Your doctor’s advice is essential if you are taking medication that affects your
heart rate, blood pressure or cholesterol level.
c. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, and extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do
experience any of these symptoms, you should consult your doctor before continuing with your exercise
program.
d. Keep children and pets away from the equipment. This equipment is designed for adult use only.
e. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To
ensure safety, the equipment should have at least 0.5 meters of free space around it.
f. Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any
unusual noises coming from the equipment during use and assembly, stop immediately. Do not use the
equipment until the problem has been rectified.
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INVERSION TABLE
g. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in
the equipment or that may restrict or prevent movement.
h. This equipment is designed for indoor and family use only
i. Care must be taken when lifting or moving the equipment so as not to injure your back.
j. Always keep this instruction manual and assembly tools at hand for reference.
k. The equipment is not suitable for therapeutic use.
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2. ASSEMBLY INSTRUCTIONS
EXPLODED VIEW:
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PARTS LIST:
NO. DESCRIPTION Q’TY
NO. DESCRIPTION Q’TY
1 FRONT BRACE JOIN 1
26 BOLT M10*25 4
2 END CAP φ50 4
27 BOLT M8*50 1
3 FOAM GRIP 1
28 END CAP φ32*1.5 2
4 CUSHION TUBE JOIN 1
29 END CAP F38*1.5 3
5 BOLT M10*60 8
30 NUT M8 3
6 WASHER d10*φ20*2 24
31 NUT 1
7 DECORATION COVER 1
32 ADJUST ROD JOINT 1
8 END CAP φ25*1.5 2
33 PRESS REED 1
9 HANDLE JOIN L/R 2
34 BOLT M4*20 1
10 NUT M10 8
35 NUT M4 1
11 END CAP F40*1.5 2
36 M20 THREAD BUSHING 1
12 BUSHING F40*1.5 2
37 ADJUST TUBE JOIN 1
13 NUT M10 4
38 NUT M8 2
14 REAR BRACE JOIN 1
39 BOLT M8*30 2
15 LIMIT ROD JOIN 1
40 RATCHET 1
16 KONB M16*20 1
41 FOAM 4
17 BOLT M8*35 4
42 FOOT BAR 2
18 WASHER d8*φ16*1.5 12
43 METAL SPACER 2
19 BACKREST FIXED JOIN 1
44 CAP PT70*30*60 2
20 CAP S18 2
45 PEDAL TUBE JOIN 1
21 NUT M12 2
46 BOLT M8*55 2
22 WASHER d12*φ24*2 4
47 SLIDE TUBE JOIN 1
23 BEARING 6001Z 4
48 BACKREST 1
24 CONNECT TUBE JOIN 2
49 BOLT M10*65 1
25 BOLT M12*130 2
50 BOLT φ8*52 2
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STEP 1:
1. Secure cushion tube join (4) to the front brace join (1) with bolt (50) and washer (6).
2. Adjust to a suitable angle and put limit rod join (15) on to rear brace join (14).
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STEP 2:
1. Secure backrest fixed join (19) to the connect tube join (24) with bolt (26), washer (6) and nut (10).
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STEP 3:
1. Insert slide tube join (47) into the backrest fixed join (19), and then secure them with knob (16)
and bolt (50).
2. Secure them to the slide tube join (47) with bolt (27), washer (18)and nut (30).
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