Impex POWERHOUSE PHC 2000 Manual de usuario

NOTE:

Please read all instructions

carefully before using this

product

Table of Contents

Safety Notice

Hardware Identifier

Assembly Instruction

Parts List

Warranty

Ordering Parts

Model

PHC-2000

Retain This

Manual for

Reference

07-28-03

OWNER'S

MANUAL

POWERHOUSE

OLYMPIC BENCH

PHC 2000

IMPEX FITNESS PRODUCTS

14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746

Tel: (800) 999-8899 Fax: (626) 961-9966

www.impex-fitness.com

[email protected]

TABLE OF CONTENTS

BEFORE YOU BEGIN....................................................................................……….. 1

IMPORTANT SAFETY NOTICES...................................................................……….. 2

HARDWARE PACK……….....….....................................................................……….. 3

ASSEMBLY INSTRUCTIONS.........................................................................……….. 5

EXPLODED DIAGRAM…………………………………………………………………….. 10

PARTS LIST………….………….......................................................................………. 11

WARRANTY.................................................................................................…………. 12

ORDERING PARTS.......................................................................................………… 12

BEFORE YOU BEGIN

Thank you for selecting the POWERHOUSE PHC-2000 OLYMPIC BENCH

by IMPEX FITNESS PRODUCTS. For your safety and benefit, read this

manual carefully before using the machine. As a manufacturer, we are

committed to provide you complete customer satisfaction. If you have any

questions, or find there are missing or damaged parts, we guarantee you

complete satisfaction through direct assistance from our factory. To avoid

unnecessary delays, please call our TOOL-FREE customer service

number. Our Customer Service Agents will provide immediate assistance

to you.

Toll-Free Customer Service Number

1-800-999-8899

Mon. – Fri. 9 a.m. – 5 p.m. PST

www.impex-fitness.com

[email protected]m

IMPORTANT SAFETY NOTICE

PRECAUTIONS

This exercise machine is built for optimum safety. However, certain precautions apply

whenever you operate a piece of exercise equipment. Be sure to read the entire manual

before you assemble or operate your machine. In particular, note the following safety

precautions:

1. Keep children and pets away from the machine at all times. DO NOT

leave children unattended in the same room with the machine.

2. Only one person at a time should use the machine.

3. If the user experiences dizziness, nausea, chest pain, or any other abnormal

symptoms, STOP the workout at once. CONSULT A PHYSICIAN

IMMEDIATELY.

4. Position the machine on a clear, leveled surface. DO NOT use the machine

near water or outdoors.

5. Keep hands away from all moving parts.

6. Always wear appropriate workout clothing when exercising. DO NOT wear

robes or other clothing that could become caught in the machine. Running

or aerobic shoes are also required when using the machine.

7. Use the machine only for its intended use as described in this manual. DO

NOT use attachments not recommended by the manufacturer.

8. Do not place any sharp object around the machine.

9. Disabled person should not use the machine without a qualified person or

physician in attendance.

10. Before using the machine to exercise, always do stretching exercises to

properly warm up.

11. Never operate the machine if the machine is not functioning properly.

12. A spotter is recommended during exercise.

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR

PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE

AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ

ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC.

ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY

DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.

SAVE THESE INSTRUCTIONS.

HARDWARE PACK

ASSEMBLY INSTRUCTION

Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches.

NOTE: It is strongly recommended this machine to be assembled by two or more people to

avoid possible injury.

STEP 1 (See Diagram 1)

A.) Attach the Right Upright Beam (#1) to a Rear Stabilizer (#3). Secure it with two M10 x 4 ¾”

Carriage Bolts (#49), one 5 ½” x 2” Bracket (#29), two Ø ¾” Washers (#56), and two M10

Aircraft Nuts (#58). Do not tighten the Nut and Bolts yet.

B.) Attach the bottom of the Dumbbell Rack (#4) to the Rear Stabilizer (#3). Secure it with two

M10 x 5/8” Allen Bolts (#52) and Ø ¾” Washers (#56).

C.)Attach the top of the Dumbbell Rack to the Right Upright Beam (#1). Secure it with two M10 x

5/8” Allen Bolts (#52) and Ø ¾” Washers (#56).

D.)Repeat Steps A, B, and C above to install the Left side.

E.) Connect the Left & Right Upright Beams with a Cross Brace (#5) in the mid-span. Secure each

end with two M10 x 4 ¾” Carriage Bolts (#49), one 5 ½” x 2” Bracket (#29), two Ø ¾”

Washers (#56), and two M10 Aircraft Nuts (#58). Securely tighten all Nuts and Bolts.

F.) Place the Backrest Adjustment Bar (#12) onto the selected slot between the Upright Beams.

DIAGRAM 1

STEP 2 (See Diagram 2)

A.) Slide the Sliding Block (#7) onto the Main Seat Support (#6). Thread a M18 x ∅3/8” Lock

Knob (#32) into the selected hole to hold the Sliding Block in position.

B.) Attach the Leg Developer Holder (#9) to the Front Stabilizer (#25). Secure it with three M10

x 5/8” Allen Bolts (#52) and ∅¾” Washers (#56).

C.)Attach the Main Seat Support (#6) to the Leg Developer Holder. Secure it with one M10 x 2

½” Carriage Bolt (#51) from the top, two M10 x 2 ¾” Carriage Bolts (#50) from the side,

three ∅¾” Washers (#56) and three M10 Aircraft Nuts (#58).

D.)Attach the Main Seat Support (#6) to the Cross Brace (#5). Secure it with two M10 x 2 ¾”

Carriage Bolts (#50), one 5 ½” x 2 ¾” Bracket (#27), two ∅¾” Washers (#56), and two

M10 Aircraft Nuts (#58).

E.) Attach the two Squat Bar Catches (#13) to the back of the two Upright Beams. Secure

each Catch with a 5 ¾” L-shaped Pin (#28).

F.) Insert a Weight Post (#19) into the side hole on the Upright Beam. Secure it with one M10

x ¾” Allen Bolt (#59) and Ø ¾” Washer (#56). Slide an Olympic Sleeve (#34) onto the

Weight Post. Attach a Spring Clip (#35) to the Sleeve. Repeat for the other side.

G.)Insert the Right & Left Bar Catches (#14 &15), Right & Left Safety Catch (#16 &17) into the

selected holes on the Upright Beams (#1 & 2). DIAGRAM 2

STEP 3 (See Diagram 3)

A.) Attach the holes on the end of the Backrest Supports (#20) to the pivot on the Sliding

Block (#7). Attach the Backrest Board (#21) to the Backrest Supports. Secure it with

four M8 x 1 5/8” Allen Bolts (#55) and Ø5/8” Washers (#57).

B.) Attach the Seat Bracket (#8) to the pivot on the Sliding Block. Secure it with one M10 x 4

¾” Allen Bolt (#53), two Ø ¾” Washers (#56), and one M10 Aircraft Nut (#58).

C.) Place the Seat (#22) onto the Seat Bracket. Secure it with four M8 x 5/8” Allen Bolts

(#54) and Ø 5/8” Washers (#57).

D.) Insert a 4” L-shaped Pin (#60) into the selected hole on the Seat Bracket to obtain the

desired Seat inclined position. DIAGRAM 3

STEP 4 (See Diagram 4)

A.) Attach the Leg Developer (#11) to the Leg Developer Holder (#9). Secure it with an Axle

(#36), two M10 x 5/8” Allen Bolts (#52) and two ∅¾” Washers (#56).

B.) Insert one Foam Tube (#24) halfway through the hole on the Leg Developer Holder.

Insert two Foam Tubes halfway through the holes on the Leg Developer. Push six Foam

Rolls (#30) onto the Tubes from both ends. Plug six Foam Roll End Caps (#38) into the

ends.

C.)Slide an Olympic Sleeve (#34) onto the weight post on the Leg Developer. Attach a

Spring Clip (#35) to the Sleeve.

DIAGRAM 4

STEP 5 (See Diagram 5)

A.) Attach the Arm Curl Pad (#63) to the Arm Curl Stand (#10). Secure it with two M8 x 5/8”

Allen Bolts (#54) and Ø 5/8” Washers (#57).

B.) Insert the Arm Curl Stand into the top opening on the Leg Developer Holder. Use a M18 x

∅½” Lock Knob (#33) to secure the Stand.

C.)Attach the Curl Bar Handle Frame (#18) to the bracket on the Leg Developer (#11). Secure

it with a 3” L-shaped Pin (#31).

D.)Remove the Arm Curl Stand and the Curl Bar Handle when using the Leg Developer.

DIAGRAM 5

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