Horizon Fitness HT5.0 Manual de usuario

HT5.0

ENGLISH

BASIC OPERATION

FREE AREA

0.6 M(2 FT)

LOCATION OF THE EQUIPMENT

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access, there should be an accessible space on both

sides and behind the equipment that is at least 0.6

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IURQWRIWKHHTXLSPHQW'RQRWSODFHWKHHTXLSPHQW

in any area that will block any vent or air openings.

The equipment should not be located in a garage,

covered patio, near water or outdoors.

EQUIPMENT FOOTPRINT

118 × 71 × 168 cm / 46.5 × 28 × 68”

EQUIPMENT WEIGHT

70.4 kg / 155 lbs.

LEVELING THE EQUIPMENT

,WLVH[WUHPHO\LPSRUWDQWWKDWWKHOHYHOHUVDUH

FRUUHFWO\DGMXVWHGIRUSURSHURSHUDWLRQ7XUQ

OHYHOLQJIRRWFORFNZLVHWRORZHUDQGFRXQWHU

clockwise to raise unit. Adjust each side as needed

until the equipment is level. An unbalanced

unit may cause belt misalignment or other

LVVXHV8VHRIDOHYHOLVUHFRPPHQGHG

MOVING THE EQUIPMENT

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equipment back (1) and roll (2).

WARNING!

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QHFHVVDU\ZKHQPRYLQJRUVWDQGLQJXS)DLOXUHWRIROORZ

these instructions could result in injury.

15 CM (6 IN)FRONT

ENGLISH

PROPER USAGE

MOUNTING AND DISMOUNTING THE EQUIPMENT

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WKHORZHVWIRRWSHGDODQGSXOO\RXUVHOIXSRQWRWKHHTXLSPHQW

 :DLWXQWLOWKHHTXLSPHQWILQGVLWVUHVWLQJSODFHDQGWKHQ

SODFH\RXURWKHUIRRWRQWKHRSSRVLWHSHGDO

 To dismount, wait until pedals come to a complete stop, remove

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WKHVLGHRIWKHHTXLSPHQWQH[WWRWKHORZHVWIRRWSHGDO

POWER

The power cord must be plugged into the power socket, which is located

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WARNING!

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SURSHUO\LILWKDVEHHQGDPDJHGRULPPHUVHGLQZDWHU3OHDVHUHIHUHQFH

FRQWDFWLQIRUPDWLRQRQWKH,1)250$7,21&$5'IRUDVVLVWDQFH

LOWER BODY WORKOUT

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WKHVWDWLRQDU\KDQGOHEDUVZKLOHXVLQJ\RXUIHHW

WRSXVKWKHIRRWSHGDOVDORQJWKHLUSDWK

UPPER BODY WORKOUT

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IRRWSHGDOVSXVKHDFKRIWKHPRYDEOHKDQGOHEDUVXVLQJWKH

PXVFOHVLQ\RXUDUPVWRPRYHWKHIRRWSHGDOVDORQJWKHLUSDWK

FULL BODY WORKOUT

7RH[HUFLVHWKHFRPELQHGWRWDOERG\ERWKXSSHUERG\

DQGORZHUERG\8VHERWKDUPDQGOHJPXVFOHVWR

PRYHWKHIRRWSHGDOVDORQJWKHLUSDWKRUDOWHUQDWH

EHWZHHQH[HUFLVLQJ\RXUORZHUDQGXSSHUERG\

ENGLISH

CONSOLE DESCRIPTION

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VKRXOGEHUHPRYHGEHIRUHXVH

A) LCD DISPLAY WINDOW: 'LVSOD\VZRUNRXWIHHGEDFNSURJUDPSURILOHDQGPRUH

B) READING RACK : Holds reading material.

C) LED DISPLAY WINDOWS: 'LVSOD\ZRUNRXWIHHGEDFN

D) PROGRAM BUTTONS: Press to select workout program.

E) RESISTANCE QUICK KEYS: Press to reach desired resistance quickly.

F) : Press to adjust resistance and program settings.

G) SPEAKERS: Play music through the speakers when connected to your media

player.

H) START : Press to start workout program or quick start.

I) ENTER : &RQILUPHDFKSURJUDPVHWWLQJ

J) STOP : Press to stop your workout.

K) CHANGE DISPLAY: 3UHVVWRFKDQJHZRUNRXWIHHGEDFN

L) AUDIO OUT/HEADPHONE JACK: Plug your headphones into the console to use

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M) AUDIO IN JACK: Plug your media player into the console using the included

audio adaptor cable.

N) USB PORT:8VHGIRUVRIWZDUHXSGDWHVDQGGHYLFHFKDUJLQJXSWRDPSV

F F

E E

H J

DISPLAY WINDOWS

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RIWKHFRQVROHWKDWVKRXOGEHUHPRYHGEHIRUHXVH

• TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your

workout.

• DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your

workout.

• CALORIES:7RWDOFDORULHVEXUQHGRUUHPDLQLQJIRU\RXUZRUNRXW

• HEART RATE:6KRZQDV%30EHDWVSHUPLQXWH8VHGWRPRQLWRU\RXUKHDUWUDWHGLVSOD\HG

ZKHQFRQWDFWLVPDGHZLWKERWKSXOVHJULSV

• SPEED:6KRZQDV03+,QGLFDWHVKRZIDVWWKHIRRWSDGVDUHPRYLQJ

• RPM: Rotations Per Minute.

• RESISTANCE6KRZVWKHFXUUHQWOHYHORIUHVLVWDQFH

A) PROGRAM PROFILE:5HSUHVHQWVWKHSURILOHRIWKHSURJUDPEHLQJXVHGUHVLVWDQFHGXULQJ

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B) TRACK: Follows progress around a simulated track. Segments light up with every 50 meters

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ENGLISH

A B

ENGLISH

GETTING STARTED

Plug in the power cord. Check to make sure no objects are nearby that will hinder the

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A) QUICK START

Simply press WREHJLQZRUNLQJRXW7LPHZLOOFRXQWXSIURP

7KHUHVLVWDQFHOHYHOZLOOGHIDXOWWROHYHO

B) SELECT A PROGRAM

 Select USER, GUEST 1-5 using and press .

 Set WEIGHT, using and press .

 Select a PROGRAM using or program button and press .

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 Press to begin workout.

You can adjust the resistance level during your workout using .

C) FINISHING YOUR WORKOUT

When your workout is complete, the console will display “workout complete” and beep.

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reset.

TO CLEAR CURRENT SELECTION

To clear the current program selection or screen, press and hold IRUVHFRQGV

USING THE HEART RATE FUNCTION

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not be relied on when accurate readings are necessary. Some people, including

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PRYHPHQWRIWKHXVHUPD\DIIHFWWKHDFFXUDF\RI\RXUKHDUWUDWHUHDGLQJ7KH

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trends in general. Please consult your physician.

PULSE GRIPS

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EHDWVVHFRQGVIRU\RXUKHDUWUDWHWRUHJLVWHU:KHQJULSSLQJWKHSXOVH

handlebars, do not grip tightly. Holding the grips tightly may elevate your blood

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sensors to ensure proper contact can be maintained.

WARNING!

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ENGLISH

PROGRAMS

MANUAL

A workout that allows you to manually adjust the machine at anytime.

WEIGHT LOSS

Promotes weight loss by raising and lowering the resistance level, while

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DISTANCE

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CALORIE

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speed and resistance.

SPRINT 8

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weeks.*$IWHUZDUPXSWKHSURJUDPZLOOOHDG\RXWKURXJKURXQGVRI

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* ,QGLYLGXDOUHVXOWVYDU\6SULQWLVGHVLJQHGIRUKHDOWK\DGXOWVDWDOOOHYHOVRIILWQHVV

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USING YOUR MEDIA PLAYER

 Connect the included AUDIO ADAPTOR CABLE to the AUDIO IN JACK on the right

RIWKHFRQVROHDQGWKHKHDGSKRQHMDFNRQ\RXUPHGLDSOD\HU

 Use your media player buttons to adjust song settings and volume.

 Remove the AUDIO ADAPTOR CABLE when not in use.

ENERGY SAVER (STANDBY MODE)

This machine haVDVSHFLDOIHDWXUHFDOOHG(QHUJ\6DYHU™mode. This mode is

NOT automatically activated. When Energy Saver mode is activated, the display

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To enter the engineering menu, press and hold IRUVHFRQGV8VH to

navigate through the menu to ENG 3. Press to select. Use to select ENRGY SVE

ON or OFF. Press and hold IRUVHFRQGVWRH[LW(1*3UHVVDQGKROG agDLQIRU

VHFRQGVWRH[LWWKHHQJLQHHULQJPHQX

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