Fitbit Zip Inspire Manual de usuario

User Manual

Version 2.2

Table of Contents

Get started 5

What's in the box 5

Set up Inspire 6

Charge your tracker 6

Set up with your phone or tablet 7

Set up with your Windows 10 PC 8

See your data in the Fitbit app 9

Wear Inspire 10

Wear Inspire on your wrist 10

Secure the band 10

Handedness 12

Wear Inspire in a clip 12

Clip Placement 13

Wear and care tips 13

Change the band 14

Remove a band 14

Attach a band 14

Basics 16

Navigate Inspire 16

Basic navigation 16

Quick settings 18

Care for Inspire 19

Change the clock face 20

Notifications from your phone 21

Set up notifications 21

See incoming notifications 21

Turn off notifications 22

Timekeeping 24

Set an alarm 24

Dismiss or snooze an alarm 25

Use the Timers app 26

Activity and Wellness 27

See your stats 27

Track a daily activity goal 28

Choose a goal 28

Track your hourly activity 28

Track your exercise automatically 29

Track your sleep 29

Set a sleep goal 29

Learn about your sleep habits 29

Update, Restart, and Erase 30

Update Inspire 30

Restart Inspire 30

Erase Inspire 31

Troubleshooting 32

Unresponsive device 32

General Info and Specifications 33

Sensors andComponents 33

Materials 33

Wireless technology 33

Haptic feedback 33

Battery 33

Memory 34

Display 34

Band size 34

Environmental conditions 34

Learn more 35

Return policy and warranty 35

Regulatory and Safety Notices 36

USA:Federal Communications Commission(FCC) statement 36

Canada:Industry Canada (IC)statement 37

European Union (EU) 38

Argentina 39

Australia and New Zealand 40

China 40

India 42

Israel 42

Japan 42

Mexico 42

Morocco 43

Nigeria 43

Oman 43

Pakistan 44

Philippines 44

Serbia 44

South Korea 45

Taiwan 45

United Arab Emirates 47

Zambia 48

Safety Statement 48

Get started

Fitbit Inspire is a friendly fitness tracker for every day that helps you build healthy

habits.

Take a moment to review our complete safety information at fitbit.com/safety.

Inspire is not intended to provide medical or scientific data.

What's in the box

Your Inspire box includes:

Tracker with small band

(color and material vary) Charging cable

Additional large band

(color and material

vary)

The detachable bands on Inspire come in a variety of colors and materials, sold

separately.

Set up Inspire

For the best experience, use the Fitbit app for iPhones and iPads or Android

phones. You can also set up Inspire on Windows 10 devices. If you don’t have a

compatible phone or tablet, use a Bluetooth-enabled Windows 10 PC. Keep in mind

that a phone is required for call, text, calendar, and smartphone app notifications.

To create a Fitbit account, you're prompted to enter your birthdate, height, weight,

and sex to calculate your stride length and to estimate distance, basal metabolic

rate, and calorie burn. After you set up your account, your first name, last initial, and

profile picture are visible to all other Fitbit users. You have the option to share other

information, but most of the information you provide to create an account is private

by default.

Charge your tracker

A fully-charged Inspire has a battery life of 5 days. Battery life and charge cycles

vary with use and other factors; actual results will vary.

To charge Inspire:

1. Plug the charging cable into the USB port on your computer, a UL-certified

USB wall charger, or another low-energy charging device.

2. Hold the other end of the charging cable near the port on the back of the

tracker until it attaches magnetically. Make sure the pins on the charging cable

align with the port on the back of your tracker.

Charging fully takes about 1-2 hours. While the tracker charges, you can press the

buttons to check the battery level. A fully-charged tracker shows a solid battery

icon with a smile.

Set up with your phone or tablet

Set up Inspire with the Fitbit app. The Fitbit app is compatible with most popular

phones and tablets. See fitbit.com/devices to check if your phone or tablet is

compatible.

To get started:

1. Download the Fitbit app:

lApple App Store for iPhones and iPads

lGoogle Play Store for Android phones

lMicrosoft Store for Windows 10 devices

2. Install the app, and open it.

lIf you already have a Fitbit account, log in to your account > tap the

Today tab > your profile picture > Set Up a Device.

lIf you don't have a Fitbit account, tap Join Fitbit to be guided through a

series of questions to create a Fitbit account.

3. Continue to follow the on-screen instructions to connect Inspire to your

account.

When you're done with setup, read through the guide to learn more about your

new tracker and then explore the Fitbit app.

For more information, see help.fitbit.com.

Set up with your Windows 10 PC

If you don't have a compatible phone, you can set up and sync Inspire with a

Bluetooth-enabled Windows 10 PC and the Fitbit app.

To get the Fitbit app for your computer:

1. Click the Start button on your PC and open the Microsoft Store.

2. Search for "Fitbit app". After you find it, click Free to download the app to

your computer.

3. Click Microsoft account to sign in with your existing Microsoft account. If you

don't already have an account with Microsoft, follow the on-screen instructions

to create a new account.

4. Open the app.

lIf you already have a Fitbit account, login to your account, and tap the

account icon >Set Up a Device.

lIf you don't have a Fitbit account, tap Join Fitbit to be guided through a

series of questions to create a Fitbit account.

5. Continue to follow the on-screen instructions to connectInspire to your

account.

When you're done with setup, read through the guide to learn more about your

new tracker and then explore the Fitbit app.

See your data in the Fitbit app

Open the Fitbit app on your phone or tablet to view your activity and sleep data,

log food and water, participate in challenges, and more.

Wear Inspire

Choose to wear Inspire around your wrist or in the clip accessory (sold separately).

If you need to remove the band or attach a different band, see the instructions in

"Change the band" on page14.

When you wear Inspire in the band, make sure your tracker is set to On Wrist .

When you wear Inspire in the accessory clip, make sure it’s set to On Clip . For

more information, see "Navigate Inspire" on page16.

Wear Inspire on your wrist

Wear Inspire a finger's width above your wrist bone. Attach the bands, and then

securely fasten your tracker on your wrist. For more information, see "Change the

band" on page14.

Secure the band

1. If you previously wore Inspire in a clip, change your device setting to On

Wrist. For more information, see "Navigate Inspire" on page16.

2. Place Inspire around your wrist.

3. Slide the end of the band with the peg through the loop.

4. Align both ends of the band so they directly overlap, and choose the hole that

best fits your wrist.

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