Diamondback 910Ef Manual de usuario

910Ef

FRONT DRIVE ELLIPTICAL TRAINER

OWNER’S MANUAL

2THOUSANDTWELVE

PURCHASER’S REFERENCE INFORMATION

PLEASE RECORD DETAILS ASSOCIATED WITH THE PURCHASE OF YOUR 910Ef BELOW. THIS INFORMATION WILL BE REQUIRED IN

THE EVENT THE UNIT REQUIRES FUTURE SERVICE.

*ATTACH THE PURCHASE RECEIPT HERE:

Product Name: Diamondback 910Ef Front Drive Ellipcal Trainer

Serial Number: E___ ___ ___ ___ ___ ___ ___ ___ ___ ___

Date Purchased:

Dealer Name:

Dealer Address:

Dealer Contact Name:

Dealer Telephone Number: ( )

To Acvate Warranty: Register the unit at www.diamondbackﬁtness.com OR complete the aached warranty card (see last

page) and return it to Diamondback Fitness within 15 days of purchase.

Failure to comply may limit or void the Manufacturer’s warranty coverage.

Shipping Materials: Diamondback Fitness recommends that you retain the original packing materials (box and packing items)

for future shipping needs.

Serial Number Location

SERIAL NUMBER

IIII III IIIII IIIIII

E0000000000

WARNING: REMOVAL

SAMPLE

Warranty: ____ Mailed ____ Online Date ________________

910Ef Owner’s Manual

SAVE THIS OPERATING INSTRUCTIONS MANUAL FOR YOUR REFERENCE.

910Ef

Front Drive Ellipcal Trainer

Diamondback Fitness

Release v.1 (8/2011)

PURCHASER’S REFERENCE INFORMATION - Inside Front Cover

INTRODUCTION 3

SAFETY INSTRUCTIONS & WARNINGS 4

CARTON CONTENTS 7

ASSEMBLY INSTRUCTIONS 8

WORKOUT GUIDELINES 15

WORKOUT QUALITY AND QUANTITY 19

CONSOLE OVERVIEW & GENERAL NOTES 20

CONSOLE OPERATION AND FEATURES 25

GLOSSARY OF TERMS 27

PROGRAMS 28

MAINTENANCE 46

WARRANTY INFORMATION 47

WARRANTY REGISTRATION CARD 51

TABLE OF CONTENTS

910Ef Owner’s Manual

INTRODUCTION

Congratulaons on the purchase of your new 910Ef Front Drive Ellipcal Trainer from Diamondback Fitness.

You have made a smart choice and are about to enjoy one of the most eﬀecve and technically-advanced

methods of cardio-vascular exercise available today.

Founded in 1991 as an oﬀ-shoot of the legendary bicycle division, Diamondback Fitness was in many ways

a complimentary addion to the Diamondback brand. One might even say this extension grew as a natural

evoluon from classic outdoor bicycle usage toward indoor-based cycling and cross training. It turns out

many ﬁtness enthusiasts were searching for ways to maintain condioning during mes of inclement

weather or were simply looking for new and diﬀerent crosstraining opons.

This trend sll connues today, twenty years later, as the strong Diamondback brand resonates with both

the boomers who grew up with the bicycles, as well as the younger generaons riding them today.

Diamondback Fitness connues to build upon this legendary brand identy by oﬀering the cardio enthusi-

ast a full line of upright bikes, recumbents, indoor cycles, and ellipcal trainers that oﬀer great value, high

quality and intuive & visually-pleasing design. Let’s just say, we are already planning our next twenty

years.

Diamondback Fitness

6004 South 190th Street Suite 101 Kent WA 98032 Ph. 1.800.776.7642 Fax: 1.800.776.2073

For more informaon or quesons regarding your equipment, please visit our website at www.diamondbackﬁtness.com

Every piece of Diamondback Fitness equipment is built for maximum safety and meets or exceeds all applicable domesc and

internaonal standards. However, certain precauons must be taken when operang any exercise equipment.

NOTE: Please read the enre owner’s manual before operang the 910Ef.

CAUTION - FOR SAFE OPERATION

• Keep your hands and feet away from all moving parts and pinch points.

• If you have a history of heart disease, high blood pressure, diabetes, chronic respiratory diseases, elevated cholesterol, or

if you smoke cigarees or experience any other chronic diseases or physical complaints, consult with a physician before

beginning any exercise program.

• If overweight, or above the age of 35, consult with your physician before beginning any exercise program.

• Pregnant women should consult with their physician before beginning an exercise program.

• If you experience dizziness, nausea, chest pains or other abnormal symptoms during exercise, stop the exercise session

immediately and consult your physician.

• Consume water before, during and aer each exercise session.

SAFETY INSTRUCTIONS & WARNINGS

910Ef Owner’s Manual

WARNINGS - TO REDUCE RISK OF INJURY TO YOURSELF OR OTHERS

• To ensure proper funconing of your unit, do not install aachments or accessories not provided or recommended by

Diamondback Fitness.

• Always wear proper clothing and shoes when exercising.

• User weight is not to exceed 325 pounds (147.4 Kg) for the 910Ef.

• Keep children away from the unit. Hands and feet may become entangled with the moving parts and could result in serious

injury.

• Place the unit in an area that will meet minimum clearance requirements:

- front & sides = 24 inches

- rear = 12 inches.

• The unit is intended for indoor use only.

• Place the unit on a solid, level surface. Always adjust the leveling feet before using to ensure stability.

• Ensure all adjustment knobs and levers are fastened securely before using the unit and aer making an adjustment.

• Use the handlebars when stepping on and oﬀthe unit.

• The unit is heavy. Do not aempt to move alone.

• Never operate the unit if it is damaged or broken. Contact your local authorized Diamondback Fitness Dealer for service.

• Always unplug the unit from the power source before moving or servicing.

• Do not remove the covers or other components. Only Authorized Diamondback Fitness Dealers or Authorized Technicians

should perform service on the unit.

SAFETY INSTRUCTIONS & WARNINGS

Box Spanner

-flat washer 8* 19*2T (2)

-Screws M8*P1.25*16L (4)

-Curved Washer 8* 19*2T (2)

910Ef

Assembly Hardware Kit

DBF Part # 22-22-1806

Allen Wrench Set

Assembly of Technical Items

Assembly of all Diamondback Fitness products should be performed by a Diamondback Fitness Dealer or

Authorized Technician. A signiﬁcant amount of technical knowledge is required for the safe and complete as-

sembly of the unit. Many retailers will oﬀer delivery and assembly as part of the sales agreement. If this unit

was sold unassembled (in the carton) and you do not feel you can perform the assembly successfully, please

call the dealer for service. Service calls for improper assembly are not covered by the Warranty Policy and

any associated charges will be the responsibility of the owner. Assembly may include adjustment and align-

ment of side cases and aachment brackets as needed for proper funcon.

SAFETY INSTRUCTIONS & WARNINGS

910Ef Owner’s Manual

CARTON CONTENTS

Parts List

Item Description Quantity

A Console 1

A-1 Console Fixing Screw 4

A-2 Console Back Cover 1

B Console Mast 1

B-1 Wire Harness Upper 1

B-11 Heart Rate Console Wire 1

B-17 Water Bottle 1

B-18, 19, 20, 21, & 22 Console Mast Cover & Hardware 6

C-3 Handlebar Left 1

C-12 Handlebar Right 1

C-10 Limit Washer 2

C-11 Red Allen Bolt 2

D-1, 2, 3, & 4 Mast Hardware 6

D-5 Wire Harness Lower 1

D-29 Power Input Jack (Lower Front) 1

D-39 Leveling Foot Lock Nut 6

D-40 Leveling Foot 6

G Rail Frame 1

H (R&L) Step Arms (1 Right / 1 Left) 2

H-15 Washer 2

H-16 Allen Bolt 2

I(R&L) Pedal Arm (1 Right / 1 Left) 2

I-7, 8, & 9 Pedal Arm Hardware 14

J-1, 2, & 3 Assembly Hardware 8

K Power Supply/Adaptor 1

ASSEMBLY INSTRUCTIONS

• Unpack the 910Ef from the carton. Please recycle.

• Assembly will require 2 people.

• Verify the carton contains all parts from the list.

• Install leveling foot (D-40) with lock washer (D-39) under the the

front stabilizer.

• Install and align the Rail Frame (G), using the side bolt and washer.

Make sure all bolts and washers (J-1, & J-3) are aligned and

ghtend properly. Note - A loose bolt could cause misalignment

of the track and cause poor wheel alignment and or a rubbing

sound.

• Tighten the boom bolts and washers (J-2 & J-1), have one person

lt machine forward, resng the weight on the stabilizer roller

while the other person installs and ghtens the boom bolts. Use

CAUTION when preforming this step, use two(2) people!

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