CARDIOSTRONG Ergometer BC70 Manual de usuario

CSTBC70B2.02.03

max. 120 kg

~ 60 Min.

54 kg

Assembly and Operating Instructions

Art. No. CST-BC70-B-2

Recumbent BikeBC70

L 127 | W 70 | H 107

2BC70

Content

1 GENERAL INFORMATION 7

1.1 Technical Data 7

1.2 Personal Safety 8

1.3 Electrical Safety 9

1.4 Set-Up Place 10

2 ASSEMBLY 11

2.1 General Instructions 11

2.2 Scope of Delivery 12

2.3 Assembly 14

3 OPERATING INSTRUCTIONS 21

3.1 Console display 21

3.2 Button functions 22

3.3 Turn on the machine 23

3.4 Programmes 25

3.4.1 QUICK START in the manual programme 26

3.4.2 Manual Mode 26

3.4.3 Prole programmes 27

3.4.4 User-dened programmes 29

3.4.5 Watt-controlled programme 30

3.5 Heart rate control 31

3.6 Recovery 32

3.7 Check or delete saved data 32

3.8 Battery compartment 35

3.9 Heart-rate measuring 36

4 STORAGE AND TRANSPORT 38

4.1 General Instructions 38

4.2 Transportation Wheels 38

5 TROUBLESHOOTING, CARE AND MAINTENANCE 39

5.1 General Instructions 39

5.2 Faults and Fault Diagnosis 39

5.3 Error Codes and Troubleshooting 40

5.4 Maintenance and Inspection Calendar 41

6 DISPOSAL 41

4BC70

7 RECOMMENDED ACCESSORIES 42

8 ORDERING SPARE PARTS 43

8.1 Serial Number and Model Name 43

8.2 Parts List 44

8.3 Exploded Drawing 47

9 WARRANTY 49

10 CONTACT 51

Dear customer,

thank you for choosing tness equipment from cardiostrong®. Cardiostrong oers high-quality home

tness equipment that is optimally adapted to the conditions at home. Train at home no matter what

the weather or time of the day. cardiostrong tness equipment oers training programmes and a

variety of equipment for all training levels and all training goals. Further information can be found at

www.sport-tiedje.com or www.cardiostrong.de. We hope you enjoy your training!

Legal Notice

Sport-Tiedje GmbH

Europe’s No. 1 for home tness

International Headquarters

Flensburger Straße 55

24837 Schleswig

Germany

Management:

Christian Grau

Sebastian Campmann

Dr. Bernhard Schenkel

No. HRB 1000 SL

Local Court Flensburg

European VAT Number: DE813211547

Disclaimer

rights reserved. Any use of this trademark without the explicit written permission of

Sport-Tiedje is prohibited.

Product and manual are subject to change. Technical data can be changed without

advance notice.

Intended Use

The equipment may only be used for its intended purpose.

The equipment is only suitable for home use. The equipment is not suitable for semi-professional

(e.g. hospitals, associations, hotels, schools, etc.) and commercial or professional use (e.g. tness

studios).

6BC70

ABOUT THIS MANUAL

Please carefully read the entire manual before installation and rst use. The manual will help you to

quickly set up the system and explains how to safely use it. Make sure that all persons exercising with

the equipment (especially children and persons with physical, sensory, mental or motor disabilities)

are informed about this manual and its contents in advance. In case of doubt, responsible persons

must supervise the use of the equipment.

Due to ongoing changes and software optimisations, the manual may have to be updated. If

you notice any discrepancies during assembly or use, please refer to the manual uploaded to the

webshop. The latest manual is always available there.

This equipment has been manufactured according to the latest safety knowledge. As far as possible,

potential safety hazards which could cause injury have been eliminated. Make sure to carefully follow

the instructions and that all parts are securely in place. If required, read through the

instructions again to correct any mistakes.

Please pay close attention to the safety and maintenance instructions given here.

The contract partner cannot be held liable for damage to health, accidents or

damage to the equipment when it is not used in accordance with these instructions.

The following safety instructions may appear in this manual:

࣑ATTENTION

This notice indicates potentially hazardous situations which, if not avoided, may result in

property damage.

⚠CAUTION

This notice indicates potentially hazardous situations which, if not avoided, may result in slight

or minor injuries!

⚠WARNING

This notice indicates potentially hazardous situations which, if not avoided, may result in death

or serious injuries!

⚠DANGER

This notice indicates potentially hazardous situations which, if not avoided, will result in death

or serious injuries!

LNOTICE

This notice indicates further useful information.

Retain these instructions in a safe place for future reference, maintenance or when ordering

replacement parts.

1 GENERAL INFORMATION

1.1 Technical Data

LED display

+Speed in km/h

+Training time in min

+Training distance in km

+Cadence (rotations per minute)

+Calorie consumption

+Heart rate (when using the hand pulse sensors or a chest strap)

+Power output in watts

+Resistance level

Resistance system: electronic magnetic brake system

Resistance level: 16

Watt: 10 - 350 watt

User memory: 5

Total number of training programs: 19

Manual programs: 1

Pre-set programs: 12

Watt-controlled programs: 1

Heart rate controlled programs: 4

User dened programs: 1

Flywheel mass: 9 kg

Pedal arm length: 17 cm

Bottom bracket width: 8 cm

Weight and dimensions

Article weight (gross, including packaging): 61 kg

Article weight (net, without packaging): 54 kg

Packaging dimensions (L x W x H): approx. 135 cm x 32 cm x 75 cm

Set-up dimensions (L x W x H): approx. 127 cm x 70 cm x 107 cm

Maximum user weight: 120 kg

8BC70

1.2 Personal Safety

⚠DANGER

+ Before you start using the equipment, you should consult your physician that this type of

exercise is suitable for you from a health perspective. Particularly aected are persons who:

have a hereditary disposition to high blood pressure or heart disease, are over the age of 45,

smoke, have high cholesterol values, are overweight and/or have not exercised regularly in

the past year. If you are under medical treatment that aects your heart rate, medical advice

is absolutely essential.

+ Note that excessive training can seriously endanger your health. Please also note that

heart rate monitoring systems can be inaccurate. If you notice any signs of weakness,

nausea, dizziness, pain, shortness of breath, or other abnormal symptoms, stop exercising

immediately and seek advice from your doctor if necessary.

⚠WARNING

+ This equipment may not be used by children under the age of 14.

+ Children should not be allowed unsupervised access to the equipment.

+ Persons with disabilities must have a medical license and must be under strict observation

when using the equipment.

+ The equipment is strictly for use by one person at a time.

+ Keep your hands, feet and other body parts, hair, clothing, jewellery and other objects well

clear of moving parts.

+ During use, wear suitable sports clothing rather than loose or baggy clothing.When wearing

sports shoes, make sure they have suitable soles, preferably made of rubber or other non-

slip materials. Shoes with heels, leather soles, studs or spikes are unsuitable. Never exercise

barefoot.

⚠CAUTION

+ If your equipment needs to be connected to the power supply with a mains cable, make

sure that the cable is not a potential tripping hazard.

+ Make sure that nobody is within the range of motion of the equipment during training so as

not to endanger you or other persons.

࣑ATTENTION

+ Do not insert any objects of any kind into the openings of the device.

1.3 Electrical Safety

⚠DANGER

+ In order to reduce the risk of an electric shock, always unplug the equipment from the

mains socket immediately after your workout, before assembly or dismantling, and before

maintenance or cleaning. Do not pull on the cable.

⚠WARNING

+ Do not leave the equipment unattended while the mains cable is plugged into the mains

socket. During your absence, the mains cable must be removed from the mains socket to

prevent improper use by third parties or children.

+ If the mains cable or plug is damaged or defective, contact your contract partner. Until

repair, the equipment must not be used.

࣑ATTENTION

+ The equipment requires a mains connection of 220-230V with 50Hz mains voltage.

+ The equipment may only be connected directly to an earthed socket using the supplied

mains cable. Extension cables must conform to VDE guidelines. Always completely unwind

the mains cable.

+ The socket must be protected by a fuse with a minimum fuse rating of "16A, slow blow".

+ Do not make any changes to the mains cable or the mains plug.

+ Keep the mains cable away from water, heat, oil and sharp edges. Do not route the mains

cable underneath the equipment or under a carpet or rug, and do not place any objects on

top of it.

10 BC70

1.4 Set-Up Place

⚠WARNING

+ Do not place the equipment in main corridors or escape routes.

⚠CAUTION

+ Choose a location in which to place the equipment such that there is enough free space/

clearance to the front, the rear and to the sides of the equipment. Make sure that you leave

at least 30 cm on each side of the equipment and at least 15 cm in front of and behind the

equipment as a training zone. This is the minimum required area in order to safely use the

equipment. The recommended free zone around the equipment should be at least 60 cm on

each side and 45 cm in front of and behind the equipment.

+ The training room should be well ventilated during training and not be exposed to any

draughts.

+ Choose the place in which to set up the equipment such that there is enough free space/

clearance to the front, the rear and to the sides of the equipment.

+ The set-up and mounting surface of the equipment should be at, loadable and solid.

࣑ATTENTION

+ The device may only be used in one building, in suciently tempered and dry rooms

(ambient temperatures between 10°C and 35°C). The equipment should not be used

outdoors or in rooms with high humidity (over 70%) like swimming pools.

+ A oor protective mat/equipment underlay can help to protect high-quality oor coverings

(parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight

unevenness.

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