Bowflex Max Trainer M6 Manual de usuario

Start your workout

123456

Plug in the machine.

1

Push the User button

to select a user.

2

Push and hold the User button

to customize your proﬁle,

then push Enter/Start to conﬁrm.

3

MAX 14 Minute Interval Workout

Thank

You

for choosing the Bowﬂex Max Trainer™M6

Need help?

www.BowﬂexMaxTrainer.com/howto

Push the MAX 14 Minute Interval button

to begin your workout!

4

Sprint targets

Recover targets

Maximum burn rate achieved

3b

2

3a

This workout has a total of 8 Intervals of Sprint and Recover.

Try to keep the needle within each of the targets. Push the

Resistance Level buttons to make the workout easier or harder.

The Bowﬂex Max Trainer™ M6 “learns” your ﬁtness level,

and adjusts for your next workout.

© 2018 Nautilus, Inc. Printed in China. Bowex, the Bowex logo, Nautilus, the Nautilus logo, Schwinn, Universal, Max Trainer, and Bowex

Max Intelligence are trademarks owned or licensed by Nautilus, Inc., registered or otherwise protected by common law in the U.S. and

other countries. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service

mark of Apple Inc. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc., and any use of such

marks by Nautilus, Inc. is under license.

Read and understand all warnings on the machine

and the complete manual.

C

M

Y

CM

MY

CY

CMY

K

®

1a

1b QUICK START GUIDE

B 7 89 10 C

4

Plug in your machine,

and secure your smart device to it.

15

8020275.081518.A

Enable the Bluetooth® wireless feature

on your smart device.

2M6

Create your personalized

custom workouts

Read and understand all warnings on the machine

and the complete manual.

™

™

™

™

™

™

™

™

™

Connect your M6 Max Trainer™ machine,

and create your User Proﬁle.

When ready to exercise, start the Fitness Assessment workout.

Follow all the prompts while doing the workout.

Note: When the App is the active display, the Console is de-activated.

At the end of the workout, the machine will know your current ﬁtness level and

create your custom workouts.

Secured smaller device.

Download the “Bowﬂex Max Intelligence™” App,

and open it.

3

8020275.081518.A

C

M

Y

CM

MY

CY

CMY

K

Otros manuales para Max Trainer M6

2

Tabla de contenidos

Otros manuales de Equipo de fitness de Bowflex

Bowflex

Bowflex SelectTech 840 Kettlebell Manual de usuario

Bowflex

Bowflex SelectTech 2080 Instrucciones de instalación y funcionamiento

Bowflex

Bowflex Max Trainer M8 Manual de usuario

Bowflex

Bowflex SelectTech BD552i Manual de usuario

Bowflex

Bowflex Dumbbell Manual de usuario

Bowflex

Bowflex SelectTech 560i Instrucciones de instalación y funcionamiento

Bowflex

Bowflex MaxTrainer SE Instrucciones de instalación y funcionamiento

Bowflex

Bowflex LateralX LX3 Manual de usuario

Bowflex

Bowflex SelectTech 56O Manual de usuario

Bowflex

Bowflex TREADCLIMBER 3000 Manual de usuario

Bowflex

Bowflex TC10 Manual de usuario

Bowflex

Bowflex TREADCLIMBER 1000 Manual de usuario

Bowflex

Bowflex MAX Trainer M9 Instrucciones de instalación y funcionamiento

Bowflex

Bowflex SelectTech BD1090 Manual de usuario

Bowflex

Bowflex BDS-220 Manual de usuario

Bowflex

Bowflex Motivator 2 Manual de usuario

Bowflex

Bowflex Max Trainer M7 Manual de usuario

Bowflex

Bowflex HVT Manual de usuario

Bowflex

Bowflex VersaTrainer Manual de usuario

Bowflex

Bowflex Revolution XP Ab Back Pad Manual de usuario

Bowflex

Bowflex SelectTech 552 Manual de usuario

Bowflex

Bowflex 5.1S Manual de usuario

Bowflex

Bowflex TreadClimber TC1000 Manual de usuario

Bowflex

Bowflex Revolution XP Lat Tower Manual de usuario

Manuales populares de Equipo de fitness de otras marcas

NSD

NSD PB-188P Manual de usuario

Performance

Performance HyperVibe Manual de usuario

Scalamobil

Scalamobil S27 Manual de usuario

Precor

Precor Experience Series Manual de usuario

FYTTER

FYTTER RedMIUM BENCH BE-T6R Manual de usuario

Taurus

Taurus TF-RK1312 Manual de usuario

Nustep

Nustep T5 Manual de usuario

Precor

Precor CW-507 Manual de usuario

Movement

Movement BICEPS Idea Manual de usuario

Kegel8

Kegel8 V For Men Manual de usuario

Skandika

Skandika Styrke II Manual de usuario

BLK BOX

BLK BOX 21-0122-0B Manual de usuario

Stamina

Stamina aeropilates premier 299 Manual de usuario

SPORTSTECH

SPORTSTECH PBX300 Manual de usuario

ParaBody

ParaBody Serious Steel 877102 Manual de usuario

Weslo

Weslo Gym 650 Manual de usuario

Rebel

Rebel ACTIVE RBA-1011 Manual de usuario

4iiii

4iiii FLiiiight Manual de usuario