Action S002147 Manual de usuario
ELLIPTICAL
TRAINER
Model Number: S002147
INSTRUCTION MANUAL
MODEL: S002147
AFTER SALES SUPPORT
1800 465 070 2
Contents
3General Information and Safety Instructions
6Assembly and Parts List
14 Workout Area
15 Console Operation
16 Functions/Features
17 Monitor Function
18 Program Introduction & Operation
21 Operation Guide
22 Error Message
23 Technical Data
26 Other Useful Information
27 Exploded Diagram
28 Warranty Information
MODEL: S002147
AFTER SALES SUPPORT
1800 465 070 3
General Information and Safety Instructions
Save These Instructions
WARNING! To ensure your safety, please do not attempt to use this product without reading this instruction
manual carefully. Failure to comply with this warning may result in injury or property damage.
WARNING! To ensure proper use and safety of the Elliptical Trainer, it is the responsibility of the owner to ensure
that all users are adequately informed of all warnings and precautions.
WARNING! This product is not intended for use by persons with reduced physical, sensory or mental capabilities;
or lack of experience and knowledge unless they have been given supervision or instruction concerning use of the
product by a person responsible for their safety.
WARNING! This product is not suitable for use by children.
Please make sure that all users read the Instruction Manual before use. Only use this Elliptical
Trainer in the manner as described in this manual. To reduce the risk of serious injury, read the
entire manual before you assemble the Elliptical Trainer. Please keep this manual in a safe place for
future reference.
Safe Disposal Of Product And Packaging
Unpacking
Unpack the unit where it will be used. Place the Elliptical Trainer carton on a level flat surface.
When unpacking the unit, remove any packaging materials from the interior. Keep the original
packaging carton and materials in a safe place. It will help prevent any damage if the product
needs to be transported in the future. Plastic wrapping can be a suffocation hazard, so please
ensure all packaging materials are kept safely away from children and babies.
Packaging Disposal
Government guidelines ask that we reduce the amount of waste material disposed of in land fill
sites. We therefore ask that you dispose of all packaging waste responsibly and recycle where
possible.
End of Life Disposal
We hope you enjoy many years of use from your Elliptical Trainer. However, a time will come
when your Elliptical Trainer will come to the end of its working life. You are responsible for the
appropriate disposal of your unit to a recognised public collection facility or council disposal
service.
At the end of its working life, do not throw this appliance out with your household rubbish.
Electrical and electronic products contain substances that can have a detrimental effect on the
environment and human health if disposed of inappropriately. Observe any local regulations
regarding the disposal of electrical consumer goods and dispose of it appropriately for recycling.
Contact your local authorities for advice on recycling facilities in your area.
Please keep the original packaging carton and materials in a safe place. It will help to prevent any
damage if the product needs to be transported in the future. In the event it is to be disposed of,
please recycle all packaging material where possible.
obtain an electronic copy.
MODEL: S002147
AFTER SALES SUPPORT
1800 465 070 4
General Information and Safety Instructions
(cont)
WARNING!
To reduce the risk of serious injury, read the entire manual before you assemble or operate this
equipment. In particular, please note the following safety precautions. Please keep this manual in a
safe place for future reference.
The safety level of this elliptical trainer can only be maintained if it is examined regularly for
damage and wear. Before each use and at least every two months pay particular attention to the
tightness of bolts and all connection points. This is particularly true for the attachment of the
handlebars, middle handlebars, footplates and front and rear bottom tubes.
1. Prior to assembly this elliptical trainer includes small parts/accessories that are not suitable for children under
3 years of age as they may cause a choking hazard.
2. This product should be assembled by two adults.
3. It is strongly recommended that you consult your physician prior to beginning an exercise program. If
dizziness, nausea, chest pains, or any other abnormal symptoms are experienced while using this equipment,
stop the workout at once and consult a physician immediately.
4. This elliptical trainer is not suitable for persons under the age of 15.
5. The maximum user weight for this elliptical trainer is 120kg.
6. It is the responsibility of the owner to ensure that all users of this elliptical trainer are adequately informed of
all warnings and precautions. This elliptical trainer is not intended for use by persons with reduced physical,
sensory or mental capabilities; or lack of experience and knowledge unless they are being supervised by the
person responsible for their safety. Keep unsupervised children away from the elliptical trainer at all times.
7. Only use this elliptical trainer in the manner as described in this manual.
8. Keep the elliptical trainer indoors, away from moisture and dust. Do not put the elliptical trainer in a garage,
outbuilding, covered patio or near water.
9. Place this elliptical trainer on a level surface with at least a 2m diameter of clear space surrounding the unit. To
protect your floor, it is recommended that you place a mat underneath the elliptical trainer.
10. Never allow more than one person to use the elliptical trainer at any time.
11. Always examine your elliptical trainer before use to ensure all parts are in working order and all the hardware
is fitted tightly.
12. The pulse sensor is not a medical device; various factors including the user’s movement may affect the
accuracy of the readings. The pulse sensor is intended as an exercise aid in determining heart rate trends in
general and is not suitable for high accuracy purposes.
13. Always wear appropriate exercise clothing when using the elliptical trainer, do not wear loose clothing that
could become caught. Always wear appropriate running shoes; never use the elliptical trainer with bare feet,
wearing only stockings or in sandals.
14. Care must be taken when liing or moving the equipment, so as not to injure your back. Always use proper
liing techniques.
15. Do not place the elliptical trainer in the vicinity of obstacles, paths, doorways or corridors. Only use on a level
surface.
MODEL: S002147
AFTER SALES SUPPORT
1800 465 070 5
16. WARNING!
Injuries to health may result from incorrect or excessive training. Excessive exercising may have
serious complications. If you feel faint, dizzy or short of breath, stop exercising immediately
and seek medical advice.
Care should be taken when getting on and off the Elliptical Trainer. To get onto the machine,
stand on the left side and ensure the left pedal is in the lowest position. Grip the handle bars,
place your left foot onto the left footplate and lift yourself onto the machine, stabilizing
yourself by gripping the stationary handles. Once you feel stable and secure, lift your right foot
over the machine and place it on the right foot plate. Before starting any movement, stand tall,
brace your midsection and balance yourself.
Start moving by pedaling the legs and moving the arms back and forth in time with the legs.
As you push down with your right leg, pull back with your right arm and vice versa. Keep your
eyes forward and upper body upright throughout the movement. To get off your elliptical
trainer you must first slow down until the machine comes to a complete stop. Then remove
yourself in the same manner you got onto the machine.t
17. This appliance is not intended for use by persons (including children) with reduced physical, Injuries to health
may result from incorrect or excessive training. Excessive exercising may have serious complications. If you
feel faint, dizzy or short of breath, stop exercising immediately and seek medical advice.
18. Replace defective components immediately and/or keep the equipment out of use until repair.
19. Give special attention to components most susceptible to wear, such as the handles.
20. WARNING! If any of the adjustment devices are le projecting, they could interfere with the user’s movement.
21. WARNING! Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or
death. If you feel faint, stop exercising immediately.
General Information and Safety Instructions
(cont)
MODEL: S002147
AFTER SALES SUPPORT
1800 465 070 6
Assembly and Parts List
P.A - Pre-assembled
No. Description QTY No. Description QTY
1 Mainframe 1 30 Mushroom end cap 2
2 Rear end cap 2 31 Computer 1
3 Rear bottom tube 1 32 Protective guard 1
4 Allen bolt M8×90 (P.A) 2 33 Adaptor 1
5 Flat washer D10×Φ20×2 4 34 Flat washer D10×Φ20×2 4
6 Nylon nut M10 4 35 Waved washer 4
7 Plastic bushing Φ28×16×Φ16.1 4 36 Carriage bolt M8×45 4
8 Alloy bushing Φ18×Φ10×11 4 37 Hexagon bolt M8×45 (P.A) 6
9 D-shape washer 4 38 Hexagon bolt M10×55 2
10 Allen bolt M10x20 4 39L/R L/R pedal tube joint 1 each
11 Spring washer d10 4 40 End cap 2
12 Flat washer D8×Φ16×1.5 (P.A) 10 41 Foam grip 2
13 Nylon nut M8 10 42 Fixed handlebar 1
14L/R L/R pedal 1 each 43 Pulse wire (P.A) 2
15L/R L/R pedal support 1 each 44 Spring washer d8 (P.A) 8
16 Phillips pan head screw M5x10 4 45 Allen bolt M8x16 (P.A) 8
17L/R Protective guard 2 each 46 Handlebar post 1
18 Hex boltΦ12×M10×80 2 47 Protective guard 1
19 Axle bushing3 Φ12×Φ32×15 4 48 Cross screw ST4.2X18 10
20 Arc washer D8×Φ19×1.5×R30 (P.A) 6 49 Mast cover 1
21 Allen bolt M8×72 (P.A) 2 50 Connection wire (P.A) 1
22 Front end cap 2 51 Flat washer D12×Φ24×1.5 2
23 Front bottom tube 1 52 Long axle 1
24L/R L/R swing tube 1 each 53 Sensor wire (P.A) 1
25 Axle bushin4 Φ16×Φ31×23 6 54a/b Protective guard 2 each
26a/b Protective guard 1 each 55a/b Protective guard 1 each
27 Phillips tapping screw ST3.5×13 4 56L/R L/R crank 1 each
28L/R L/R handlebar 1 each 57 Phillips pan head screw (P.A) 4
29 Foam grip 2 58 Arc washer D8×2×Φ25×R39 (P.A) 2
MODEL: S002147
AFTER SALES SUPPORT
1800 465 070 7
Assembly Instructions (cont)
NOTE: Please note that some bolts are already pre-installed in the machine. In these instances, simply remove
hardware and reinstall parts where necessary.
NOTE: Please note bolts come labelled in blister packs and marked with what step they are required. This is for
easy assembly.
PREPARATION
It is strongly recommended this machine to be assembled by two or more people to avoid possible
injury.
Before you start assembly on your elliptical, please ensure you have a safe working space to build
your machine. Lay all parts out on the ground to ensure all parts are available and nothing is
missing.
Step 1
1. Using an allen key, remove bolts from cardboard tubing where front and bottom tubes are to be attached to the
main frame.
2. Place the front bottom tube (23) to the mainframe (1) with the allen bolts M8x72 (21) and arc washer (20). Then
attach the rear bottom tube (3) to the mainframe (1) with allen bolts M8x90 (4) and arc washers (58) are shown
in pictures below.
MODEL: S002147
AFTER SALES SUPPORT
1800 465 070 8
Assembly Instructions (cont)
Step 2
1. Remove 4 x allen bolts M8x16 (45) from mainframe (1). Slide the mast cover (49) onto the handlebar post (46).
2. Connect the connection wire (50) to the sensor wire (53) and then tighten the handlebar post (46) to the
mainframe (1) with allen bolts M8x16 (45), spring washers (44), and flat washers (12).
3. Slide down the mast cover (49) in position.
MODEL: S002147
AFTER SALES SUPPORT
1800 465 070 9
Assembly Instructions (cont)
Step 3
1. Remove pre-assembled 4 x allen bolts M8x16 (45) and spring washers (44).
2. Pass the pulse wire (43) through out of the computer bracket on top of handlebar post (46) as shown in the
picture.
3. Tighten the fixed handlebar (42) to the handlebar post (46) with allen bolts M8X16 (45) and spring washers (44).
MODEL: S002147
AFTER SALES SUPPORT
1800 465 070 10
Assembly Instructions (cont)
Step 4
1. Fit the L/R swing tube (24L/R) to the long axle (52) on the handlebar post (46) with allen bolt M10x20 (10),
spring washer (11), d-shape washer (9), flat washer (34) and waved washers (35). These bolts are pre-
assembled to the machine.
2. Attach the L/R pedal tube joint (39L/R) to the L/R crank (56L/R) with allen bolt M10x20 (10), spring washer
(11), d-Shape washer (9), flat washer (34) and waved washers (35) as shown. These are located in the bolt
pack.
NOTE: Tighten all bolts once this assembly step is complete.
3. Joint L/R swing tube (24L/R) and pedal support (15L/R) with the hex bolt (18), flat washer (5) and flat washer
(51) and nylon nut (6) as shown. These are located in the bolt pack.
4. Fit the L/R Handlebar (28L/R) to the L/R Swing tube (24L/R) with the Carriage bolt M8×45 (36), arc washer (20)
and nylon nut M8 (13) as show. These are located in the bolt pack.
Tabla de contenidos
Manuales populares de Entrenador elíptico de otras marcas
Weslo
Weslo Momentum 4.0 Elliptical Manual de operación y mantenimiento
Progear Fitness
Progear Fitness Air elliptical pro 1307 Manual de usuario
Torque Fitness
Torque Fitness XPLLP Manual de usuario
Octane Fitness
Octane Fitness PRO3700C Manual de usuario
Xterra
Xterra FS5.8e Manual de usuario
Bodyguard
Bodyguard E-40 Manual de usuario
Bonn Germany
Bonn Germany Concept 2.2 Manual de usuario
Precor
Precor Resolute RSL 620 Manual de usuario
NordicTrack
NordicTrack E 9.2 Elliptical Manual de usuario
Vision Fitness
Vision Fitness X6600iNetTV Manual de usuario
Matrix
Matrix MX-A5x Manual de usuario
SportsArt Fitness
SportsArt Fitness ECO-NATURAL Elite E874 Manual de usuario
