Weslo WLIVEX73414.0 Manual de usuario

USER’S MANUAL

Model No. : WLIVEX73414.0

Serial No : ___________

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

Write the serial number in the space

above for reference

Serial Number

Decal

CUSTOMER SERVICE

UNITED KINGDOM

Call: 0330 123 1045

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 4,

Westgate Court, Silkwood Park,

OSSETT

WAKEFIELD

WF5 9TT

UNITED KINGDOM

WARNINGDECALPLACEMENT..

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...

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... ..............................2

IMPORTANT PRECAUTIONS

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BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE EXERCISE BIKE . . . .

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HOW TO MEASURE YOUR HEART RATE .

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MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . .

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CONSOLE FEATURES. . . . . . . . . . . . . . . . . .

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EXERCISE GUIDELINES . . . . . . . . . . . . . . . .

. . . . . . . . . . .

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . .

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PART LIST MODEL . . . . . . . . . . . . . . . . . . . . . . . .

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ORDERINGREPLACEMENTPARTS............... ............................................................BackCover

IMPORTANTRECYCLINGINFORMATIONFORE.U.CUSTOMERS.......................................BackCover

TECHNICALSPECIFICATIONS............... ............................................................BackCover

115 Kg

TABLE OF CONTENTS

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a

free replacement decal. Apply the decal in the

location shown. Note: The decal(s) may not be

shown at actual size.

IMPORTANT PRECAUTIONS

WARNING : To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your bike before using your bike. ICON

assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or persons

with pre-existing health problems.

2. Use the exercise bike only as described in

this manual.

3. It is the responsibility of the owner to

ensure that all users of the exercise bike are

adequately informed of all precautions.

4. The exercise bike is intended for home

use only. Do not use the exercise bike in a

commercial, rental, or institutional setting.

5. Keep the exercise bike indoors, away from

moisture and dust. Do not put the exercise bike

in a garage or covered patio, or near water.

Place the exercise bike on a level surface with

at least 2 ft. (0.6 m) of clearance around the

exercise bike. To protect the oor or carpet

from damage, place a mat under the exercise

bike.

6. Inspect and properly tighten all parts each

time the exercise bike is used. Replace any

worn parts immediately.

7. Keep children under age 12 and pets away

from the exercise bike at all times

8. The exercise bike should not be used by

persons weighing more than 254 lbs. (115kg).

9. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the exercise bike. Always wear

athletic shoes for foot protection.

10. Be careful when mounting and dismounting

the exercise bike.

11. The heart rate monitor is not a medical

device. Various factors, including the user’s

movement, may affect the accuracy of heart

rate readings. The heart rate monitor is

intended only as an exercise aid in determining

heart rate trends in general.

12. Always keep your back straight while using

the exercise bike; do not arch your back.

13. Over exercising may result in serious

injury or death. If you feel faint, if you become

short of breath, or if you experience pain while

exercising, stop immediately and cool down.

Thank you for selecting the new

Weslo® CityBi

bike.

The

Weslo® CityBi

bike provides a selection of

features designed to make your workouts at home

more effective and enjoyable.

For your benefit, read this manual carefully before you

use the bike. If you have questions after reading this

manual, please see the front cover of this manual. To

help us assist you, note the product model number

and serial number before contacting us. The model

number and the location of the serial number decal

are shown on the front cover of this manual.

BEFORE YOU BEGIN

ASSEMBLY

Assembly requires two persons.

Place all parts in a cleared area and remove the packing materials. Do not

dispose of the packing materials until you nish all assembly steps. In addition to the included tool(s), as-

sembly requires one Phillips screwdriver and one adjustable wrench .

Use the drawings below to identify the small parts needed for assembly. The number below each drawing

is the key number of the part, from the PART LIST near the end of this manual. The number following the

key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see

whether it has been preassembled.

STEP 1

Attach front stabilizer (2) and rear stabilizer (4) to

main frame (1) by xing Carriage bolt(6), Arc wash-

ers(8) and cap nut (9)

STEP 2

Thread the right pedal (11R)which marked “R” onto

the right side of the crank(10) , then circumvolved

easilly and tighten; do the same way to thread the

left pedal (11L) which marked “L” onto the left side of

the crank (10), then circumvolve anticlockwise and

tighten.

STEP 3

Put the handlebar post (7) through the end cap(10),

connect the Extension Sensor Wire (15) onto the

Sensor Wire (13) and connect the Tension Control

Cable(12) onto the cable of the Tension Control (14)

which is threaded the upright post(17).

Lock the upright post (17)onto the mainframe(1)with

the Arc Washer(8) and the screw(16),

ABC

12 12

14 Support

métallique

Support

métallique

STEP 4

Pull the handlebar wire(25) out of the hole of upright post

post (17) ,then put the handlebar (24) onto the upright post

(17) by using washer (23), inner hex bolt (21) and spring

washer (22), then cover with the handlebar chuck cover

(20).

STEP 5

Connect the Handlebar wire (25) and the Extended Wire(15)

to the wires of the computer(29), then attach the computer

(29) onto the computer bracket of the upright post (17)with

the screw (27).

STEP 6

Assemble the horizontal post(36) to the saddle post (31)

and fasten the at washer (33) & pop pin nut(32), and then

insert the saddle (37) to the post of the horizontal post(36)

and fasten it .

Insert the saddle post(31) which xed with the saddle (37)

into the post of the main frame(1), and adjust the length

then tighten them with the pop pin knob(30).

Now, your machine is ready for use.

HOW TO ADJUST THE HEIGHT OF THE SEAT AND

THE LATERAL SEAT POSITION

For effective exercise,

the seat should be at the

proper height. As you

pedal, there should be a

slight bend in your knees

when the pedals are in the

lowest position.

To adjust the height or

the lateral position of the

seat, first loosen the post knob a few turns. Next,

pull the knob outward, slide the seat post upward or

downward to the desired position, and then release

the knob into one of the adjustment holes in the seat

post. Move the seat post upward or downward

slightly to make sure that the knob is engaged

in one of the adjustment holes. Then, tighten the

knob.

HOW TO ADJUST THE PEDAL STRAPS

To adjust the pedal straps, first pull the ends of the

straps off the tabs on the pedals. Then, adjust the

straps to the desired position, and press the ends of

the straps onto the tabs.

Pedal

Strap

HOW TO USE THE EXERCISE BIKE

Measure your heart rate if desired.

You can measure your heart rate using either the

handgrip heart rate monitor or a compatible heart

rate monitor. For information about purchasing an

optional chest heart rate monitor, see cover page.

If there are sheets of plastic on the metal contacts on

the handgrip heart rate monitor, remove the plastic.

In addition, make sure that your hands are clean

To measure your heart rate, hold the handgrip heart

rate monitor with your palms resting against the

contacts. Avoid moving your hands or gripping the

contacts tightly.

Remarque : if you keep your hands on the handgrip

heart rate monitor , the display will show your heart rate

for 30 seconds . After that period, it will display your

heart rate with the other funcionalities of the console.

When you are finished exercising, the console

will turn off automatically.

If the pedals do not move for several seconds, a

series of tones will sound, the console will pause, and

the time will flash in the display.

If the pedals do not move for several minutes, the

console will turn off and the displays will be reset.

Contact

HOW TO MEASURE YOUR HEART RATE

Regular maintenance is important for optimal

performance and to reduce wear. Inspect and

properly tighten all parts each time the bike is used.

Replace any worn parts immediately.

To clean the bike, use a damp cloth and a small

amount of mild soap.

IMPORTANT: To avoid damage to the console,

keep liquids away from the console and keep the

console out of direct sunlight.

HOW TO CHANGE THE BATTERIES

If the brightness of the console’s display is weak, the

batteries need to be changed.

The console requires 2 AA 1.5V batteries.

Open the battery compartment on the back of

the console, make sure the batteries are inserted

correctly, and then close the battery compartment.

MAINTENANCE AND TROUBLESHOOTING

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