Weider WESY49310 Manual de usuario

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or find that there

are missing or damaged parts,

we will guarantee you complete

satisfaction through direct assis-

tance from our factory.

TO AVOID UNNECESSARY

DELAYS, PLEASE CALL DIRECT

TO OUR TOLL-FREE CUSTOMER

HOT LINE. The trained techni-

cians on our customer hot line

will provide immediate assis-

tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. WESY49310

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manu-

al for future reference.

USER'S MANUAL

Serial Number Decal (Under Seat)

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO USE THE WEIGHT SYSTEM . . . . . . . . . . . . . . . . . . . .22

WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . .24

TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . .25

CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/

EXPLODED DRAWING are attached in the center of this manual.

1. Read all instructions in this manual and in

the accompanying literature before using the

weight system.

2. It is the responsibility of the owner to ensure

that all users of the weight system are ade-

quately informed of all precautions.

3. Use the weight system only on a level sur-

face. Cover the floor beneath the weight sys-

tem to protect the floor.

4. The weight system is intended for home use

only. Do not use the weight system in a com-

mercial, rental or institutional setting.

5. Keep children under 12 and pets away from

the weight system at all times.

6. Keep hands and feet away from moving parts.

Always wear athletic shoes for foot protection.

7. Never release the press arm, butterfly arms,

military press arm, leg lever, leg press plate,

lat bar or nylon strap when weights are

raised. The weights will fall with great force.

8. Keep your hands away from the assist

upright when the assist arm is being used.

Your hand could become pinched between

the assist upright and the assist arm.

9. Keep your hands away from the leg press

upright when the military press arm is being

used. Your hand could become pinched

between the leg press upright and the mili-

tary press arm.

10. Always stand the a foot plate when perform-

ing an exercise that could cause the weight

system to tip.

11. Always disconnect the lat bar from the

weight system when performing an exercise

that does not use the lat bar.

12. Always be sure that your body weight is fully

supported by the dip arms or the pull-up

arms before kneeling on the assist arm. The

assist arm can drop quickly when your body

weight is placed on it.

13. The weight system is designed to support a

maximum user weight of 250 lbs.

14.

Make sure that the cables remain on the pulleys

at all times. If the cables bind while you are exer-

cising, stop immediately and make sure that the

cables are on all of the pulleys.

15. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-

ing down.

16. Inspect and tighten all parts often. Replace

any worn parts immediately.

17. The decals shown below have been placed

on the weight system in the location shown

on page 3. If a decal is missing or illegible,

call our toll-free Customer Hot Line at 1-800-

999-3756 and order a free replacement decal.

Apply the decal in the

location shown.

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the weight system.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

Keep hands and

fingers clear of

this area.

• Keep clear of

this area.

IMPORTANT PRECAUTIONS

Warning Decal 2

Warning Decal 1

Warning Decal 3

BEFORE YOU BEGIN

ASSEMBLED

DIMENSIONS:

Height: 78 in.

Width: 110 in.

Length: 92 in.

Foot Plate

High Pulley Station

Lat Bar

Leg Lever

Butterfly Arms

Assist Arm Press Arm

Weight Stacks

Backrests

Dip Handles

Pull-up Handles

Warning Decal 1

Warning Decal 3

Warning Decal 2

Leg Press

Plate

Thank you for selecting the versatile CLUB WEIDER®

17.0ST weight system. The CLUB WEIDER®17.0ST

offers a selection of weight stations designed to devel-

op every major muscle group of the body. Whether

your goal is to tone your body, build dramatic muscle

size and strength, or improve your cardiovascular sys-

tem, the CLUB WEIDER®17.0ST will help you to

achieve the specific results you want.

For your benefit, read this manual carefully before

using the weight system. If you have additional

questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday

through Friday, 6 a.m. until 6 p.m. Mountain Time

(excluding holidays). To help us assist you, please note

the product model number and serial number before

calling. The model number is WESY49310. The serial

number can be found on a decal attached to the

weight system (see the front cover of this manual).

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

Weight Pin

Low Pulley

Station

Military Press Arm

ASSEMBLY

1. Before beginning assembly, be sure that

you have read and understand the infor-

mation in the box above.

Locate and open the parts bag labeled

“FRAME ASSEMBLY.”

Press two 2” Square Outer Caps (51) onto

the Stabilizer (5). Press a 2” Square Inner

Cap (27) into the Base (4).

Insert six 5/16” x 2 1/2” Carriage Bolts (1) up

through the Stabilizer (5). Insert two 5/16” x 2

1/2” Carriage Bolts up through the Base (4).

Attach the Base (4) to the Stabilizer (5) with

two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat

Washers (8), and two 5/16” Nylon Locknuts

(3). Do not tighten the Nylon Locknuts

yet.

FRAME ASSEMBLY

Before beginning assembly, carefully read the

following information and instructions:

•Place all parts of the weight system in a cleared

area and remove the packing materials; do not

dispose of the packing materials until assembly is

completed.

• The assembly is divided into four stages: 1)

frame assembly, 2) arm assembly, 3) cable and

pulley assembly, and 4) seat and backrest

assembly. The hardware for each stage is pack-

aged separately.

• Wait until you begin each assembly stage to open

the parts bag labeled for that assembly stage.

•For help identifying the small parts used in

assembly, use the PART IDENTIFICATION

CHART located in the center of this manual.

Note: Some small parts may have been pre-

attached for shipping. If a part is not in the parts

bag, check to see if it has been pre-attached.

•As you assemble the weight system, be sure that

all parts are oriented as shown in the drawings.

•Tighten all parts as you assemble them, unless

instructed to do otherwise.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE

REQUIRED FOR ASSEMBLY:

• Two (2) adjustable wrenches

• One (1) standard screwdriver

• One (1) phillips screwdriver

• One (1) rubber mallet

• Lubricant, such as grease or petroleum jelly,

and soapy water will also be needed.

Assembly will be more convenient if you have the

following tools: A socket set, a set of open-end or

closed-end wrenches, or a set of ratchet wrenches.

2. Slide the Assist Upright (74) and the Leg

Press Upright (56) onto the indicated 5/16” x

2 1/2” Carriage Bolts (1) in the Stabilizer (5).

The high side of the brackets on the

Uprights should be on the side shown.

Hand-tighten four 5/16” Nylon Locknuts (3)

onto the Carriage Bolts. Do not tighten the

Nylon Locknuts yet.

Press a 2” Square Inner Cap (27) into the Leg

Press Upright (56) and into the Assist Upright

(74).

Attach the Rubber Bumper (91) to the Leg

Press Upright (56) with the #8 x 1/2” Self-

tapping Screw (87).

3. Slide the Front Upright (42) onto the 5/16” x

2 1/2” Carriage Bolts (1) in the Base (4).

Hand-tighten a 5/16” Nylon Locknut (3) onto

each Carriage Bolt. Do not tighten the

Nylon Locknuts yet.

Press a 1” Square Inner Cap (6) into the

Front Upright (42).

High Sides

of Brackets

FRAME ASSEMBLY

4. Press a 2” Square Inner Cap (27) into the end

of the Top Frame (55). Press a 1 3/4” Square

Inner Cap (44) into each end of the crossbar

on the Top Frame. Press two 1” Inner Caps

(113) into the top of the crossbar.

Attach the Top Frame (55) to the Assist

Upright (74) and the Leg Press Upright (56)

with two 5/16” x 2 3/4” Bolts (11) and two

5/16” Nylon Locknuts (3).

Attach the Top Frame (55) to the Front

Upright (42) with two 5/16” x 2 3/4” Bolts (11),

two 5/16” Flat Washers (8), and two 5/16”

Nylon Locknuts (3).

5. Slide the Rear Seat Frame (100) onto the

indicated 5/16” x 2 1/2” Carriage Bolts (1) in

the Stabilizer (5). Hand-tighten two 5/16”

Nylon Locknuts (3) onto the Carriage Bolts.

Do not tighten the Nylon Locknuts yet.

Attach the other end of the Rear Seat Frame

(100) to the Leg Press Upright (56) with two

5/16” x 2 3/4” Bolts (11), two 5/16” Flat

Washers (8), and two 5/16” Nylon Locknuts (3).

Attach the Handle (82) to the Rear Seat

Frame (100) with two 5/16” x 2 1/2” Carriage

Bolts (1) and two 5/16” Nylon Locknuts (3).

Tighten all Nylon Locknuts used in steps

1–5.

6. Set two Weight Bumpers (19) on the bracket

on the Base (4), as shown. Set two Weight

Bumpers on the bracket on the Stabilizer (5).

Stack ten Weights (25) onto the bracket on

the Stabilizer (5). Stack eight Weights onto

the bracket on the Base (4). Be sure that the

pin grooves are all on the indicated side of

each stack of Weights.

Be careful not to tip either stack of

Weights (25) until step 8 is complete.

113

56 42

Crossbar

100

5—Bracket

4—Bracket

FRAME ASSEMBLY

Grooves

7. Press a Weight Tube Bumper (64) into the

end of the Short Weight Tube (108). Insert the

Weight Tube into the front stack of Weights

(25). Be sure that the pin on the Weight

Tube is sitting in the pin grooves in the top

Weight.

Lubricate the inside of the holes in a Top

Weight (65). Set the Top Weight onto the front

stack of Weights (25). Insert both Long

Weight Guides (62) into the stack of Weights.

Be sure that the holes in the Weight

Guides are at the top, as shown.

8. Press a Weight Tube Bumper (64) into the

end of the Long Weight Tube (63). Insert the

Weight Tube into the rear stack of Weights

(25). Be sure that the pin on the Weight

Tube is sitting in the pin grooves in the top

Weight.

Lubricate the inside of the holes in the other

Top Weight (65). Set the Top Weight onto the

rear stack of Weights (25). Insert both Short

Weight Guides (73) into the stack of Weights.

Be sure that the holes in the Weight

Guides are at the top, as shown.

7Holes

Lubricate

108

Pin Grooves

Holes

Lubricate

Pin Grooves

FRAME ASSEMBLY

9. Attach the upper ends of the Short Weight

Guides (73) to the Top Frame (55) with a 5/16”

x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and

a 5/16” Nylon Locknut (3).

Attach the upper ends of the Long Weight

Guides (62) to the Top Frame (55) in the same

manner.

10. Locate and open the parts bag labeled

“ARM ASSEMBLY.”

Be sure there is a Bushing (98) in each side of

the Stabilizer (5). Press a 2” Square Inner Cap

(27) into each end of the Leg Press Arm (96).

Lubricate a 3/8” x 3 1/4” Bolt (67). Attach the

Leg Press Arm (96) to the Stabilizer (5) with the

Bolt and a 3/8” Nylon Locknut (21). Do not over-

tighten the Nylon Locknut. The Leg Press

Arm must be able to pivot freely.

Align the welded tubes on the Leg Press Plate

(95) with one set of holes in the Leg Press Arm

(96). Attach the Leg Press Plate to the Leg

Press Arm with the Press Pin (97).

11. Press a 1” x 7/8” Plastic Bushing (90) onto

each welded spacer on the Press Frame (17).

Slide the Press Frame into place onto the Base

(4). Note: This will be a tight fit. The Plastic

Bushings should fit on each end of the indi-

cated tube in the Base. Make sure that the

pulleys are on the side shown.

Lubricate the 3/8” x 8” Bolt (59). Attach the

Press Frame (17) to the Base (4) with the Bolt

and a 3/8” Nylon Locknut (21).

11 17 Pulleys

must be on

this side

59—Lubricate

Welded Spacers

Tube 90

FRAME ASSEMBLYARM ASSEMBLY

61 61

Welded

Tube

96 21

67—Lubricate

12. Press a 1” Round Inner Cap (49) into one of

the Press Arms (46). Press a 1 3/4” Square

Inner Cap (44) into the Press Arm.

Attach the Press Arm (46) to one side of the

Press Frame (17) with two 5/16” x 2 1/2” Bolts

(22) and two 5/16” Nylon Locknuts (3).

Assemble the other Press Arm (46) in the

same manner.

13. Identify the Right Arm (48) and the Left Arm

(47). Note the position of the welded bracket

on each Arm. Arm identification is very

important for step 14.

Attach a “V”-Pulley (50) and a Long Cable

Trap (31) to the Right Arm (48) with a 3/8” x

2 1/2” Bolt (86) and a 3/8” Nylon Locknut (21).

Do not tighten the Nylon Locknut yet.

Attach a “V”-Pulley (50) and a Long Cable

Trap (31) to the Left Arm (47) in the same

manner.

14. Lubricate both axles on the Top Frame (55).

Slide the Right Arm (48) onto the right axle.

Note: Be careful not to confuse the Right

Arm with the Left Arm (47); refer to step 13

to identify the Right Arm. Be sure that the

upper end of the Right Arm is behind the

indicated bracket on the Top Frame (55).

Tap two 1” Retainers (69) and a 1” Round

Cover Cap (70) onto the axle. Be sure that

the teeth on the Retainers bend toward the

Round Cover Cap, as shown in the inset

drawing.

Attach the Left Arm (47) in the same manner.

Press 1 3/4” Square Inner Caps (44) into the

lower ends of the Right and Left Arms (47,

48). Wet the lower end of each Arm with

soapy water. Slide a 10” Pad (45) onto the

lower end of each Arm.

13 86

Welded

Brackets

ARM ASSEMBLY

44 49

55 Bracket

Lubricate

Axle

15. See the inset drawing. Attach the Military

Press Arm (84) to the Pivot Arm (101) with

two 5/16” x 2 1/4” Bolts (33) and two 5/16”

Nylon Locknuts (3).

Press two 1 1/2” Square Inner Caps (32) into

the Military Press Arm (84). Press two 1”

Round Inner Caps (49) into the Military Press

Arm.

Attach the Pivot Arm (101) to the Assist

Upright (74) with a 3/8” x 3 1/4” Bolt (67) and

a 3/8” Nylon Locknut (21).

16. Press two 1” x 2” Inner Caps (107) into the

Assist Arm (105).

Attach the Assist Arm (105) to the Leg Press

Upright (56) with a 3/8” x 6” Bolt (106), two

3/8” Flat Washers (9), and a 3/8” Nylon

Locknut (21). See the inset drawing. The

Assist Arm must be attached to the lowest

hole in the Leg Press Upright. The Assist

Arm must also be below the welded brack-

et on the Assist Upright (74).

101

5674

ARM ASSEMBLY

107

106

105

Bracket

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