2
Index:
Button configuration ----------------------------------------------------------------------------3
Special button functions under any mode-----------------------------------------------4
Special button functions under any mode-----------------------------------------------5
Special button functions under Exercise preparation mode-----------------------6
Special button functions under exercise-------------------------------------------------7
Initial Setup-----------------------------------------------------------------------------------------9
Saving, browsing or sharing-----------------------------------------------------------------11
Start Exercising / Interval Training --------------------------------------------------------14
Records & Sync Log ---------------------------------------------------------------------------15
Alarm Setting -------------------------------------------------------------------------------------16
Setting/ Exercise /Page Setting -------------------------------------------------------------17
Auto Pause Setting -----------------------------------------------------------------------------19
Auto Lap Setting ---------------------------------------------------------------------------------20
Log Interval Setting -----------------------------------------------------------------------------21
Tempo / Auto Play Setting --------------------------------------------------------------------22
Pace alarm Setting ------------------------------------------------------------------------------23
HRM Alarm Setting ------------------------------------------------------------------------------24
Data Source / Calories Mode Setting -----------------------------------------------------25
Stride Setting--------------------------------------------------------------------------------------26
Sensor & Cellular Phone Setting------------------------------------------------------------27
System Setting ------------------------------------------------------------------------------------28
Unit & Vibrator Setting -------------------------------------------------------------------------29
Backlight/ Language/Display Setting ------------------------------------------------------30
Message / Date time Setting ------------------------------------------------------------------31
Time zone / Daylight / Date format Setting-----------------------------------------------32
Time format /Personal Setting----------------------------------------------------------------33
Birthday / Height / Weight /MAX HR / Wheel Setting----------------------------------33,34,35
Clear Log & Default-------------------------------------------------------------------------------36
About the Watch------------------------------------------------------------------------------------37
Part 15 of the FCC Rules-------------------------------------------------------------------------38