4650 SUPER LAT/ROW MACHINE
ASSEMBLY INSTRUCTIONS
THIS UNIT REQUIRES (2) 9/16 WRENCHES AND (2) 3/4 WRENCHES FOR ASSEMBLY. DO NOT TIGHTEN
HARDWARE UNTIL INSTRUCTED.
1). PUSH (3) 2 X 4 FOOT ONTO BASE. ATTACH REAR POST, FRONT POST, SEAT MOUNT AND (2) FOOT
PLATES WITH (8) 1/2 X 5 BOLTS (16) 1/2 FLAT WASHERS AND (8) 1/2 LOCKNUTS.
2). PUSH (2) BAR BUSHINGS INTO HOLES ON BASE. INSERT (2) WEIGHT BARS INTO BASE. PLACE (2)
SPRINGS AND (2) SPACERS ONTO WEIGHT BARS. PUSH (2) BAR BUSHING INTO WEIGHT CARRIAGE. PLACE
CARRIAGE ONTO WEIGHT BARS.
3). PUSH (2) POST BUSHINGS INTO HEAD. ATTACH HEAD TO FRONT AND REAR POST WITH (2) 3/8öX 3ö
BOLTS, (4) 3/8 FLAT WASHERS AND (2) 3/8 LOCKNUTS. SET UNIT ON LEVEL SURFACE AND TIGHTEN
HARDWARE.
4). ATTACH KNEE CATCH MOUNT TO FRONT POST WITH (2) 3/8 X 2 3/4 BOLTS, (4) 3/8 FLAT WASHERS AND
(2) 3/8 LOCKNUTS. TIGHTEN HARDWARE. INSTALL TURN POP PIN INTO MOUNT. PUSH (2) 4 X 8 CUSHIONS
ONTO KNEE CATCH. INSTALL (2) CHROME CAPS ONTO BARS. INSERT CATCH INTO MOUNT AND SET
HEIGHT WITH TURN POP PIN.
5). INSERT TURN POP PIN INTO SEAT MOUNT. ATTACH SEAT TO SEAT BRACKET WITH (2) 3/8 X 1 BOLTS AND
(2) 3/8 FLAT WASHERS. FINGER TIGHT. CENTER SEAT ON BRACKET AND TIGHTEN HARDWARE. DO NOT
OVER TIGHTEN. INSERT BRACKET INTO MOUNT AND SET HEIGHT WITH TURN POP PIN.
6). INSTALL (8) BRONZE BUSHINGS INTO PULLEY MOUNT HOLES IN HEAD.
6A). LOOP CABLE OVER PULLEY. ATTACH PULLEY TO HEAD WITH (1) 3/8 X 3 BOLT, (2) 3/8 FLAT WASHERS
AND (1) 3/8 LOCKNUT.
6B). LOOP CABLE OVER PULLEY. ATTACH PULLEY TO HEAD WITH (1) 3/8 X 3 BOLT, (2) 3/8 FLAT WASHER
AND (1) LOCKNUT.
6C). LOOP CABLE OVER PULLEY. ATTACH PULLEY TO (2) FREE PULLEY BRACKETS WITH (1) 3/8 X 2 BOLT, (2)
3/8 FLAT WASHERS AND (1) LOCKNUT.
6D). LOOP CABLE OVER PULLEY. ATTACH PULLEY TO HEAD WITH (1) 3/8 X 2 BOLT, (2) 3/8 FLAT WASHER
AND (1) 3/8 LOCKNUT.
6E). LOOP CABLE OVER PULLEY. ATTACH PULLEY TO SEAT WITH (1) 3/8 X 3 BOLT, (2) 3/8 FLAT WASHERS
AND (1) LOCKNUT.
6F). HOOK CABLE TO WEIGHT CARRIAGE.
7). PUSH BUSHING INTO HOLE ON BOTTOM OF FRONT POST.
7A). LOOP CABLE UNDER PULLEY. ATTACH PULLET TO SEAT MOUNT WITH (1) 3/8 X 3 1/4 BOLT, (2) 3/8 FLAT
WASHERS AND (1) LOCKNUT.
7B). LEAD CABLE THRU BUSHING IN BOTTOM OF FRONT POST. LOOP CABLE UNDER PULLEY AND ATTACH
PULLEY TO FRONT POST WITH (1) 3/8 X 2 BOLT, (2) 3/8 FLAT WASHERS AND (1) LOCKNUT.
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