Spirit CRS800S Manual de usuario
Retain For Future
Reference
Owner’s Manual
Model No.
16807958000
CRS800S
- Assembly
- Operation
- Adjustments
- Parts
- Warranty
CAUTION:
You must read and
understand this
owner’s manual
before operating unit.
Customer Service 1-888-707-1880 Dyaco Canada Inc. 2019
Email: customerservice@dyaco.ca
1
TABLE OF CONTENTS
PRODUCT REGISTRATION…………………….………………………... 2
SAFETY PRECAUTIONS…………………………………..……………… 3
IMPORTANT SAFETY INSTRUCTIONS………………..………………. 4
IMPORTANT ELECTRICAL INSTRUCTIONS …………..…………….. 5
IMPORTANT OPERATION INSTRUCTIONS …………..……………… 6
ASSEMBLY INSTRUCTIONS……………………………....……………. 7
RECUMBENT STEPPER SETUP……………………………………….. 12
OPERATION OF YOUR SEMI-RECUMBENT STEPPER…………….. 13
PROGRAMMABLE FEATURES…………..……………..……………. …. 17
USING A HEART RATE TRANSMITTER………………..……………… 23
EXPLODED VIEW DIAGRAM…...………………...……..……………… 25
PARTS LIST ………...………………...……..…………………...……….. 26
GENERAL MAINTENANCE………………..……………........................ 31
TRAINING GUIDELINES………...…………………..……………………. 33
STRETCHING……….................…………………..……………………… 37
MANUFACTURER’S LIMITED WARRANTY….....…………………… … 39
Customer Service 1-888-707-1880 Dyaco Canada Inc. 2019
Email: customerservice@dyaco.ca
2
Thank you for your purchase of this quality Semi-Recumbent Stepper from Dyaco Canada
Inc. Your new Semi-Recumbent Stepper was manufactured by one of the leading fitness
manufacturers in the world and is backed by one of the most comprehensive warranties
available. Through your dealer, Dyaco Canada Inc. will do all we can to make your
ownership experience as pleasant as possible for many years to come. The local dealership
where you purchased this Semi-Recumbent Stepper is your administrator for all warranty
and service needs. Their responsibility is to provide you with the technical knowledge and
service personnel to make your experience more informed and any difficulties easier to
remedy.
Please take a moment at this time to record the name of the dealer, their telephone number,
and the date of purchase below to make any future, needed contact easy. We appreciate
your support and we will always remember that you are the reason that we are in business.
Please complete and mail your registration card today and enjoy your new semi-recumbent
stepper.
Name of Dealer______________________________________
Telephone Number of Dealer___________________________
Purchase Date_______________________________________
RECORD YOUR SERIAL NUMBER
Please record the Serial Number of this fitness product in the space provided below.
Serial Number_______________________________________
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to
Dyaco Canada Inc.
Product Registration
CONGRATULATIONS ON YOUR
SEMI
-
RECUMBENT STEPPER
Customer Service 1-888-707-1880 Dyaco Canada Inc. 2019
Email: customerservice@dyaco.ca
3
SAFETY PRECAUTIONS
IMPORTANT SAFETY INFORMATION
THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY
READ ALL INSTRUCTIONS BEFORE USING THIS SEMI-RECUMBENT STEPPER
CAUTION: Before starting any exercise program, it is recommended that you consult your physician.
Thank you for purchasing our product. Even though we go to great efforts to ensure the quality of
each product we produce, occasional errors and/or omissions do occur. In any event should you find
this product to have either a defective or a missing part please contact us for a replacement.
This exercise equipment was designed and built for optimum safety. However, certain precautions
apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before
assembly and operation of this machine. Also, please note the following safety precautions:
1. Read the OWNER’S OPERATING MANUAL and all accompanying literature and follow it carefully
before using your Semi-Recumbent Stepper.
2. It is the responsibility of the owner to ensure that all users of the Semi-Recumbent Stepper are
adequately informed of all precautions.
3. If dizziness, nausea, chest pains, or any other abnormal symptoms are experienced while using
this equipment, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Inspect your exercise equipment prior to exercising to ensure that all nuts and bolts are fully
tightened before each user
5. The Semi-Recumbent Stepper must be regularly checked for signs of wear and damage. Any part
found defective, the part must be replaced with new spare part from the manufacturer.
6. Fitness equipment must always be installed on a flat surface, do not place the unit on a loose rug
or uneven surface. It is recommended to use an equipment mat to prevent the unit from moving
while it is being used, which could possibly scratch or damage the surface of your floor. Keep the
semi-recumbent stepper exerciser indoors, away from moisture and dust.
7. No changes must be made which might compromise the safety of the equipment.
8. It is recommended to have a minimum of 1’ safe clearance around the exercise equipment while
in use.
9. Keep children and pets away from this equipment at all times while exercising.
10. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This
allows your heart rate to gradually increase and decrease and will help prevent you from straining
muscles.
11. Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction
with the level of exercise being performed
12. Always wear suitable clothing and footwear while exercising. Do not wear loose fitting clothing
that could become entangled with the moving parts of your Semi-Recumbent Stepper
13. Always hold the handlebars when mounting, dismounting, or using the Semi-Recumbent Stepper.
14. Keep your back straight when using the Semi-Recumbent Stepper; do not arch your back.
WARNING: Before beginning any exercise program consult your physician. This is especially
important for individuals over the age of 35 or persons with pre-existing health
problems. Read all instructions before using any fitness equipment. We assume no
responsibility form personal injury or property damage sustained by or through the use
of this product.
SAV
E
THE
S
E
I
NS
TR
U
CT
I
O
NS
Customer Service 1-888-707-1880 Dyaco Canada Inc. 2019
Email: customerservice@dyaco.ca
4
IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this appliance.
DANGER - To reduce the risk of electric shock disconnect your Semi-Recumbent Stepper from
the electrical outlet prior to cleaning and/or service work.
WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install
the Semi-Recumbent Stepper on a flat level surface with access to a 110-volt, 15-amp grounded
outlet with only the Semi-Recumbent Stepper plugged into the circuit.
DO NOT USE AN EXTENSION CORD UNLESS IT IS A 14 AWG OR BETTER, WITH ONLY
ONE OUTLET ON THE END: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG
BY USING IMPROPER ADAPTERS, OR IN ANY WAY MODIFY THE CORD SET.
A serious shock or fire hazard may result along with computer malfunctions. See Grounding Instructions, page 5.
Do not operate Semi-Recumbent Stepper on deeply padded, plush or shag carpet. Damage to
both carpet and Semi-Recumbent Stepper may result.
Keep children away from the Semi-Recumbent Stepper. There are obvious pinch points and
other caution areas that can cause harm.
Keep hands away from all moving parts.
Never operate the Semi-Recumbent Stepper if it has a damaged cord or plug. If the
Semi-Recumbent Stepper is not working properly, call your dealer.
Keep the cord away from heated surfaces.
Do not operate where aerosol spray products are being used or where oxygen is being
administered. Sparks from the motor may ignite a highly gaseous environment.
Never drop or insert any object into any openings.
Do not use outdoors.
To disconnect, turn all controls to the off position, then remove the plug from the outlet.
Do not attempt to use your Semi-Recumbent Stepper for any purpose other than for the
purpose it is intended.
The hand pulse sensors are not medical devices. Various factors, including the user’s
movement, may affect the accuracy of heart rate readings. The pulse sensors are intended
only as exercise aids in determining heart rate trends in general.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on
your Semi-Recumbent Stepper. Quality athletic shoes are recommended to avoid leg fatigue.
This appliance is not intended for use by persons with reduced physical, sensory or mental
capabilities, or lack of experience and knowledge, unless they have been given supervision or
instruction concerning use of the appliance by a person responsible for their safety.
Keep children under the age of 13 away from this machine.
Customer Service 1-888-707-1880 Dyaco Canada Inc. 2019
Email: customerservice@dyaco.ca
5
IMPORTANT ELECTRICAL INSTRUCTIONS
WARNING!
NEVER remove any cover without first disconnecting AC power.
If voltage varies by ten percent (10%) or more, the performance of your Semi-Recumbent
Stepper may be affected. Such conditions are not covered under your warranty. If you
suspect the voltage is low, contact your local power company or a licensed electrician for proper
testing.
NEVER expose this Semi-Recumbent Stepper to rain or moisture. This product is NOT designed
for use outdoors, near a pool or spa, or in any other high humidity environment. The operating
temperature specification is 40 to 120 degrees Fahrenheit, and humidity is 95% non-condensing
(no water drops forming on surfaces).
GROUNDING INSTRUCTIONS
This product must be grounded. If the Semi-Recumbent Stepper should malfunction or
breakdown, grounding provides a path of least resistance for electric current, reducing the risk
of electric shock. This product is equipped with a cord having an equipment-grounding plug.
The plug must be plugged into an appropriate outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
DANGER - Improper connection of the equipment-grounding conductor can result in a risk
of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to
whether the product is properly grounded. Do not modify the plug provided with the product
if it will not fit the outlet; have a proper outlet installed by a qualified electrician. This product
is for use on a nominal 110-volt circuit, and has a grounding plug that looks like the plug
illustrated below. A temporary adapter that looks like the adapter illustrated below may be used
to connect this plug to a 2-pole receptacle as shown below if a properly grounded outlet is not
available. The temporary adapter should be used only until a properly grounded outlet, (shown
below) can be installed by a qualified electrician. The green colored rigid ear-lug, or the like,
extending from the adapter, must be connected to a permanent ground such as a properly
grounded outlet box cover. Whenever the adapter is used, it must be held in place by a metal
screw.
Grounded Outlet
Grounding Pin
Grounded Outlet Box
Adapter
Metal Screw
Tab of
Grounding Screw
Customer Service 1-888-707-1880 Dyaco Canada Inc. 2019
Email: customerservice@dyaco.ca
6
IMPORTANT OPERATION INSTRUCTIONS
NEVER operate this Semi-Recumbent Stepper without reading and completely
understanding the results of any operational change you request from the computer.
Understand that changes in resistance do not occur immediately. Set your desired
resistance on the computer console and release the adjustment key. The computer will
obey the command gradually.
NEVER use your Semi-Recumbent Stepper during an electrical storm. Surges may occur
in your facility or household power supply that could damage Semi-Recumbent Stepper
components. Unplug the Semi-Recumbent Stepper during an electrical storm as a
precaution.
Use caution while participating in other activities while pedaling on your Semi-Recumbent
Stepper; such as watching television, reading, etc. These distractions may result in serious
injury.
Do not use excessive pressure on console control keys. They are precision set to function
properly with little finger pressure. Pushing harder is not going to make the unit go faster or
slower. If you feel the buttons are not functioning properly with normal pressure contact
your dealer.
Customer Service 1-888-707-1880 Dyaco Canada Inc. 2019
Email: customerservice@dyaco.ca
7
ASSEMBLY INSTRUCTIONS
Unpacking
1. Cut the straps, then lift the box over the unit and unpack.
2. Carefully remove all parts from the carton and inspect for any damage or missing parts. If parts are
damaged or missing, contact your dealer immediately.
3. Locate the hardware package. Remove the tools first. Remove the hardware for each step as
needed to avoid confusion. The numbers in the instructions that are in parenthesis (#) are the item
number from the assembly drawing for reference.
Assembly Tools
#
220
.
12/14m/m_Wrench
(1 pc)
#
219
.
M8
_L Allen Wrench
(1 pc)
#
217
.
5
mm
_L Allen Wrench
(1 pc)
#
222
.
Phillips Head Screw Driver
(1 pc)
#
221
.
1
3
/14m/m_Wrench
(1 pc)
#
223
.
Short Phillips Head
Screw Driver
(1 pc)
Customer Service 1-888-707-1880 Dyaco Canada Inc. 2019
Email: customerservice@dyaco.ca
8
HARDWARE FOR STEP 1
PART
TYPE DESCRIPTION Q'TY
203 HEX HEAD BOLT 3/8" × 3-1/4" 2
201 HEX HEAD BOLT 3/8" × 2" 4
202 HEX HEAD BOLT 5/16" × 1-1/4" 1
155 PHILLIPS HEAD SCREW M5×12 12
204 FLAT WASHER 3/8" 8
205 FLAT WASHER 8.5×26×2T 2
206 NYLOC NUT 3/8"×7T 6
161 NYLOC NUT 5/16"×6T 1
STEP 1:
1. Secure the PEDALS with PHILLIPS HEAD SCREWS (155)
2. Install SEAT COVER (45).
3. Use HEX HEAD BOLTS (203) with FLAT WASHERS (204) and NYLOC NIUTS (206) and HEX
HEAD BOLTS (201) and FLAT WASHERS (204) and NYLOC NUTS (206) to secure HANDLEBAR
on the SEAT ASSEMBLY.
4. Connect HAND PULSE CABLES; arrange cables taking care so they are not crushed during seat
rotation and adjustment.
Customer Service 1-888-707-1880 Dyaco Canada Inc. 2019
Email: customerservice@dyaco.ca
9
HARDWARE FOR STEP 2
PART
TYPE DESCRIPTION Q'TY
209 BUTTON HEAD BOLT 5/16" x 1-3/4" 2
207 HEX HEAD BOLT M8 x 16 2
208 HEX HEAD BOLT 3/8" x 2-1/2" 2
169 FLAT WASHER 3/8"x19x1.5T 2
210 CURVED WASHER 8×23×1.5T 2
206 NYLOC NUT 3/8"x7T 2
161 NYLOC NUT 5/16"x 6T 2
211 SPLIT WASHER 10x2T 2
STEP 2:
1. Install TRANSPORTATION WHEELS (87) with BUTTON HEAD SOCKET BOLTS (209) and
NYLOC NUTS (161).
2. Place the CONSOLE MAST (2) through the CONSOLE MAST COVER (76) with the correct
orientation. Snake the console cables through the bottom end of the console mast and out through
the top.
3. Insert the mast on the MAIN FRAME and use HEX HEAD BOLTS (208) with SPLIT WASHERS
(211), FLAT WASHERS (169) and NYLOC NUTS (206) to secure on the side. Then use HEX
HEAD BOLTS (207) and CURVED WASHERS (210) to secure at the front and back of tube.
4. Plug in the END CAPS (67) on OVAL STABILIZER TUBES. NOTE: Do not pinch wires.
5. Install WATER BOTTLE CAGE (111).
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