Pro-Form PETL12711.0 Manual de usuario

USERʼS MANUAL

Serial Number

Decal

Model No. PETL12711.0

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

QUESTIONS?

f you have questions, or if there are

missing parts, please contact us:

Call: 08457 089 009

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

c/o HI roup PLC

Express Way

Whitwood, West Yorkshire

WF10 5QJ

AUSTRALIA

Call: 1-800-237-173

E-mail:

[email protected]

www.iconeurope.com

TABLE OF CONTENTS

WARNNGDECALPLACEMENT..............................................................2

MPORTANTPRECAUTONS ................................................................3

BEFOREYOUBEGN ......................................................................5

PART DENTFCATONCHART ..............................................................6

ASSEMBLY...............................................................................7

THECHESTHEARTRATEMONTOR ........................................................15

OPERATONANDADJUSTMENT ............................................................16

HOWTOFOLDANDMOVETHETREADMLL ..................................................25

TROUBLESHOOTNG .....................................................................26

EXERCSEGUDELNES ...................................................................29

PARTLST ..............................................................................30

EXPLODEDDRAWNG ....................................................................32

ORDERNGREPLACEMENTPARTS ..................................................BackCover

RECYCLNG NFORMATON.........................................................BackCover

This drawing shows the locations of the

warning decals. If a decal is missing or il-

legible, call the telephone number on the

front cover of this manual and request a

free replacement decal. Apply the decal

in the location shown. Note: The decals

may not be shown at actual size.

WARNIN DECAL PLACEMENT

PROFORM is a registered trademark of CON P, nc.

iPod, iPod nano, iPod touch, and iTunes are registered trademarks of Apple nc.,

registered in the U.S. and other countries. iPod®is not included.

Nike is a registered trademark of N KE, nc. and its affiliated companies.

1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

tant for persons over age 35 or persons with

pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

5. Place the treadmill on a level surface, with at

least 8 ft. (2.4 m) of clearance behind it and 2

ft. (0.6 m) on each side. Do not place the

treadmill on any surface that blocks air open-

ings. To protect the floor or carpet from dam-

age, place a mat under the treadmill.

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

7. Keep children under age 12 and pets away

from the treadmill at all times.

8. The treadmill should be used only by persons

weighing 330 lbs. (150 kg) or less.

9. Never allow more than one person on the

treadmill at a time.

10. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes

that could become caught in the treadmill.

Athletic support clothes are recommended

for both men and women. Always wear ath-

letic shoes. Never use the treadmill with bare

feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

16), plug the power cord into an earthed cir-

cuit. No other appliance should be on the

same circuit. When replacing the fuse in the

power cord adapter, insert an ASTA-approved

BS1362, 13-amp fuse into the fuse carrier.

12. If an extension cord is needed, use only a 3-

conductor, 14-gauge (1 mm2) cord that is no

longer than 5 ft. (1.5 m).

13. Keep the power cord away from heated

surfaces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See TROU-

BLESHOOTIN on page 26 if the treadmill is

not working properly.)

15. Read, understand, and test the emergency

stop procedure before using the treadmill (see

HOW TO TURN ON THE POWER on page 18).

16. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

17. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid

sudden jumps in speed.

18. The heart rate monitor is not a medical de-

vice. Various factors, including the user's

movement, may affect the accuracy of heart

rate readings. The heart rate monitor is in-

tended only as an exercise aid in determining

heart rate trends in general.

WARNIN : To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

19. Never leave the treadmill unattended while it

is running. Always remove the key, unplug

the power cord, and press the power switch

into the off position when the treadmill is not

in use. (See the drawing on page 5 for the lo-

cation of the power switch.)

20. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See

ASSEMBLY on page 7, and HOW TO FOLD

AND MOVE THE TREADMILL on page 25.)

You must be able to safely lift 45 lbs. (20 kg)

to raise, lower, or move the treadmill.

21. When folding or moving the treadmill, make

sure that the storage latch is holding the

frame securely in the storage position.

22. Never insert any object into any opening on

the treadmill.

23. Inspect and properly tighten all parts of the

treadmill regularly.

24. DAN ER: Always unplug the power

cord immediately after use, before cleaning the

treadmill, and before performing the mainte-

nance and adjustment procedures described in

this manual. Never remove the motor hood un-

less instructed to do so by an authorized ser-

vice representative. Servicing other than the

procedures in this manual should be performed

by an authorized service representative only.

25. This treadmill is intended for in-home use

only. Do not use this treadmill in a commer-

cial, rental, or institutional setting.

26. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

SAVE THESE INSTRUCTIONS

Thank you for selecting the revolutionary PROFORM®

PERFORMANCE 1250 treadmill. The PERFOR-

MANCE 1250 treadmill offers an impressive selection

of features designed to make your workouts at home

more enjoyable and effective. And when youʼre not ex-

ercising, the unique treadmill can be folded up, requir-

ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully before

using the treadmill. f you have questions after read-

ing this manual, please see the front cover of this man-

ual. To help us assist you, please note the product

model number and serial number before contacting us.

The model number and the location of the serial num-

ber decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

BEFORE YOU BE IN

Handrail

Upright

Tray

Key/Clip

Power Switch

Walking Belt

Platform Cushion

Foot Rail

dler Roller

Adjustment Screws

Console

Handgrip Heart

Rate Monitor

Length: 6 ft. 4 in. (193 cm)

Width: 3 ft. 1 in. (94 cm)

#8 x 3/4" Screw

(2)–6

3/8" Star

Washer (13)–4

3/8" Nut (12)–2

5/16" Star

Washer (11)–8

#10 x 3/4" Screw

(9)–2

3/8" x 2 3/4" Screw (7)–4

3/8" x 1 3/4"

Bolt (6)–1

3/8" x 2" Bolt (3)–1

5/16" x 1"

Screw (5)–4

#8 x 1/2" Ground

Screw (10)–1

#8 x 1/2" Screw

(1)–16

5/16" x 1 1/4"

Screw (4)–6 3/8" x 1 1/4"

Screw (8)–4

1/4" Star

Washer (35)–2

5/16" Flat

Washer (113)–4

1/4" Flat

Washer (36)–2

#10 x 3/4" Flat

Head Screw (112)–2

PART IDENTIFICATION CHART

Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-

ing is the key number of the part, from the PART L ST near the end of this manual. The number following the key

number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-

tached. Some extra hardware may be included.

1. Make sure that the power cord is unplugged.

Place a piece of cardboard below the rear of the

Frame (56) to protect the floor or carpet.

Attach the Left Wheel Cap (96) to the Base (94)

with two #8 x 3/4" Screws (2).

Attach the Right Wheel Cap (not shown) to

the right side of the Base (94) in the same

way.

Cardboard

2. Pull the Upright Wire (81) and the Base Ground

Wire (110) through the indicated hole in the

Base (94).

Attach the Base Ground Wire (110) to the Base

(94) with a #8 x 1/2" Ground Screw (10).

Press the Grommet (77) into the square hole in

the Base (94). 81

Hole

110

ASSEMBLY

• Assembly requires two persons.

•Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you finish assembly.

• The underside of the walking belt is coated with

high-performance lubricant. After shipping, there

may be some lubricant on top of the walking belt

or on the shipping carton. This is normal. f there

is lubricant on top of the walking belt, wipe it off

with a soft cloth and a mild, non-abrasive cleaner.

• To identify small parts, see page 6.

• Assembly requires the following tools:

the included hex keys

one adjustable wrench

one Phillips screwdriver

scissors

To avoid damaging parts, do not use power tools

for assembly.

4. Hold the Left Upright (89) against the Base

(94). Be careful not to pinch the Upright

Wire (81). Partially tighten two 3/8" x 1 1/4"

Screws (8) with two 3/8" Star Washers (13) and

two 3/8" x 2 3/4" Screws (7) into the Left

Upright until the heads of the Screws touch the

Left Upright. Do not fully tighten the Screws

yet.

Attach the Right Upright (not shown) in the

same way. Note: There are no wires on the

right side.

3. dentify the Left Upright (89), which is marked

“Left.” Have a second person hold the Left

Upright near the Base (94).

See the inset drawing. Tie the wire tie in the

Left Upright (89) securely around the end of the

Upright Wire (81). Then, pull the other end of the

wire tie until the Upright Wire is routed through

the Left Upright.

Wire

Tie

Wire

Tie

6. Cut the plastic tie in the Left Handrail (88) and

the Right Handrail (not shown). f necessary,

press the 5/16" Cage Nuts (31) back into place

(only one is shown).

dentify the Left Handrail (88) and hold it near

the Left Upright (89). nsert the Upright Wire

(81) through the bracket on the bottom of the

Left Handrail. Pull the Upright Wire out of the

end of the Left Handrail.

Tie

5. dentify the Left and Right Base Covers (82, 83).

Slide the Left Base Cover onto the Left Upright

(89). Slide the Right Base Cover onto the Right

Upright (90). Do not press the Base Covers

into place yet.

dentify the Left and Right Upright Covers (79,

80). Slide the Left Upright Cover onto the Left

Upright (89). Slide the Right Upright Cover onto

the Right Upright (90).

79 83

9. IMPORTANT: To avoid damaging the

Crossbar (93), do not use power tools and

do not overtighten the #10 x 3/4" Screws (9)

or the #10 x 3/4" Flat Head Screws (112).

Orient the Crossbar (93) as shown. Attach the

Crossbar to the Handrails (87, 88) with two #10

x 3/4" Flat Head Screws (112), two #10 x 3/4"

Screws (9), and two 1/4" Star Washers (35) as

shown. Start all four Screws, and then tighten

each of them.

112

8. Set the console assembly face down on a soft

surface to avoid scratching the console assem-

bly. Remove the two Screws (A). Next, lift off the

Crossbar (93). Discard the two Screws.

Console

Assembly

7. Attach the Left Handrail (88) to the Left Upright

(89) with two 5/16" x 1" Screws (5), two 5/16"

Star Washers (11), and a 5/16" x 1 1/4" Screw

(4). Do not fully tighten the Screws yet.

Attach the Right Handrail (87) in the same

way.

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