Pro-Form 870e Manual de usuario

USER'S MANUAL

aaa

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

aaa

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if there are

missing or damaged parts, we

will guarantee complete satisfac-

tion through our Customer

Service Department.

Please CALL:

0345-089009

Or WRITE:

ICON Fitness Lifestyle Ltd.

Greenwich House

223 North Street

Sheepscar

West Yorkshire

Leeds LS7 2AA

Model No. PFEVEX34080

Serial No.

Write the serial number in the

space above for future reference.

Class H C Fitness Product

Serial

Number

Decal

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE PROFORM®870E . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

61 61

60 52

EXPLODED DRAWING—Model No. PFEVEX34080 R0798A

PART LIST—Model No. PFEVEX34080 R0798A

Key No. Qty. Description

1 1 49” Drive Belt

2 3 M4 x 38mm Screw

3 1 Seat Knob w/Pin

4 1 Reed Switch w/Wire

5 1 Console

6 1 Resistance Knob w/Cable

7 4 M4 x 16mm Screw

8 1 Seat

9 1 Seat Post

10 1 Seat Collar

11 1 Seat Tube Spacer

12 1 Spring

13 1 Frame

14 1 Flywheel

15 2 Round Endcap

16 1 Rear Stabiliser

17 2 Foam Grip

18 1Handlebar

19 1Handlebar Post

20 1 Left Pedal w/Strap

21 1Right Pedal w/Strap

22 1Crank

23 1 Right Side Shield

24 1Left Side Shield

25 2 Adjustable Endcap

26 2 Wheel

27 1Front Stabiliser

28 1 “J” Bolt

29 1Idler Arm

30 1Flywheel Axle

31 1 Flywheel Cover

32 1 M4 x 25mm Screw

33 1 Magnet

34 1 Crank Bearing Assembly

Key No. Qty. Description

35 11 M4 x 16mm Washer Head Screw

36 2 608 Bearing

37 2 Idler Pulley Washer

38 1 Flywheel Spacer

39 2 M6 Nut

40 1 “C” Magnet

41 2 M10 x 45mm Button Head Bolt

42 1 Idler Pulley

43 2 5/16” Push Nut

44 6 M10 Nylon Locknut

45 3 3/8” Locknut

46 3 M10 Washer

47 2 Handlebar Endcap

48 1 12” Pulley

49 2 M6 x 16mm Self-tapping Screw

50 1 Pulse Monitor

51 1 Resistance Hook

52 1Clamp Nut

53 2Hex Jam Nut

54 4 M10 x 75mm Carriage Bolt

55 5M10 x 22mm Button Head Bolt

56 4M8 Nylon Locknut

57 1 M8 x 43mm Hex Head Bolt

58 1M6 x 64mm Hex Head Bolt

59 3 M8 Lock Washer

60 4 #8 Flat Washer

61 5M10 Lock Washer

62 1 Clamp Bolt

63 1Left Pedal Strap

64 1Right Pedal Strap

# 1 User’s Manual

# 1 Caution Decal Sheet

# 1 Warning Decal Sheet

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover

of this manual for information about ordering replacement parts.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before

using the PROFORM®870E exercise cycle.

1. Read all instructions in this manual before

using the exercise cycle. Use the exercise

cycle only as described.

2. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-

quately informed of all precautions.

3. Use the exercise cycle indoors, away from

moisture and dust. Place the exercise cycle

on a level surface, with a mat beneath it to

protect the floor or carpet from damage.

4. Inspect and tighten all parts regularly.

Replace any worn parts immediately.

5. Keep children under the age of 12 and pets

away from the exercise cycle at all times.

6. The exercise cycle should not be used by

persons weighing more than 250 pounds.

7. Wear appropriate clothing when exercising;

do not wear loose clothing that could become

caught on the exercise cycle. Always wear

athletic shoes for foot protection.

8. The pulse monitor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse monitor is intended only

as an exercise aid in determining heart rate

trends in general.

9. Always keep your back straight when using

the exercise cycle. Do not arch your back.

10. If you feel pain or dizziness at any time

whilst exercising, stop immediately and

begin cooling down.

11. The exercise cycle is intended for in-home

use only. Do not use the exercise cycle in a

commercial, rental or institutional setting.

12. The decal shown below has been placed on

the exercise cycle. If the decal is missing, or

if it is not legible, please call our Customer

Service Department at 0345-089009 to order

a free replacement decal. Apply the decal in

the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is espe-

cially important for persons over the age of 35 or persons with pre-existing health problems. Read

all instructions before using. ICON assumes no responsibility for personal injury or property dam-

age sustained by or through the use of this product.

BEFORE YOU BEGIN

Thank you for selecting the innovative PROFORM®

870E exercise cycle. Cycling is one of the most popu-

lar and effective exercises for improving cardiovascu-

lar fitness and toning the body. The PROFORM®870E

blends advanced engineering with contemporary

styling to let you enjoy the benefits of this exercise in

the convenience and privacy of your home.

Please read this manual carefully before you use

the PROFORM®870E. If you have additional ques-

tions, please call our Customer Service Department at

0345-089009. To help us assist you, please mention

the product model number and serial number when

calling. The model number is PFEVEX34080. The ser-

ial number can be found on a decal attached to the

PROFORM®870E (see the front cover of this manual

for the location of the decal).

Before reading further, please familiarise yourself with

the parts that are labeled in the drawing below.

aaa

Handlebars

Resistance Knob

FRONT

BACK RIGHT SIDE

Seat Knob

Seat

Seat Post

Pedal

Console

Front Wheels

Side Shield

Leveling Cap

Pulse Monitor w/Clothes Clip

Next, locate the Reed Switch (4). Turn the arms of the

Crank (22) until the Magnet (33) is aligned with the

Reed Switch. Loosen but do not remove the indicated

Screw (35). Slide the Reed Switch slightly closer to or

away from the Magnet. Retighten the Screw. Turn the

Crank for a moment. Repeat until the console displays

correct feedback. When the Reed Switch is correctly

adjusted, reattach the left side shield, flywheel cover

and left pedal.

HOW TO ADJUST THE DRIVE BELT

The exercise cycle features a Drive Belt (1) that must

be kept properly adjusted. If the Drive Belt slips as you

pedal, it should be adjusted. To do this, the left side

shield and the flywheel cover must be removed. Refer

to the instructions on page 12 and remove these parts.

Next, locate the Drive Belt (1). To tighten the Drive

Belt, turn the 3/8” Locknut (47) slightly; be careful not

to overtighten the Drive Belt. When the Drive Belt is

properly adjusted, reattach the left side shield, flywheel

cover and left pedal.

View from the Front View from the Back

Inspect and tighten all parts of the exercise cycle

regularly. Replace any worn parts immediately.

The exercise cycle can be cleaned with a soft, damp

cloth. Avoid spilling liquid on the console. Keep the

console out of direct sunlight or the display may be

damaged. Remove the batteries when storing the

exercise cycle.

PULSE MONITOR TROUBLE-SHOOTING

If the pulse monitor does not function properly, try the

following measures:

• make sure that the pulse monitor is plugged fully into

the left side of the console.

• rub your left ear lobe and reposition the pulse monitor.

• Make sure to attach the clothes clip to your collar to

prevent excessive movement of the wire.

• It may also be helpful to stop pedaling whilst you

measure your pulse.

• Replace the batteries.

If the pulse monitor still does not function properly, it

may need to be cleaned. Press the monitor open, and

find the two small plastic “bubbles” inside. Wipe the

bubbles using a cotton swab and water.

BATTERY REPLACEMENT

If the console does not function properly, replace the

batteries (see assembly step 5 on page 6).

HOW TO LEVEL THE EXERCISE CYCLE

If the exercise

cycle does not sit

flat on the floor,

try turning one or

both of the

Adjustable

Endcaps (25) at

the front of the

exercise cycle

until the exercise

cycle is level.

HOW TO TIGHTEN THE CRANK

If the arms of the

Crank (22)

become loose,

they should be

tightened in order

to prevent exces-

sive wear. Loosen

the two Hex Jam

Nuts (53) on the

left arm of the

Crank. Place the

end of a standard

screwdriver in one of the slots in the outer bearing

nut. Tap the screwdriver with a hammer to turn the

Outer Bearing Nut counterclockwise until the arms are

no longer loose. Do not overtighten the Outer

Bearing Nut. When the Outer Bearing Nut is properly

tightened, retighten the Hex Jam Nut.

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the

reed switch should be adjusted. To adjust the reed

switch, the Left Side Shield (24) and the Flywheel

Cover (31) must be removed. Using an adjustable

wrench, turn the Left Pedal (20) clockwise and

remove it. Next, remove the indicated Screws (2, 32,

35, 49). Turn the left arm of the Crank (22) to the

position shown and slide off the Left Side Shield and

the Flywheel Cover.

MAINTENANCE AND TROUBLE-SHOOTING

Outer

Bearing Nut

Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the

packing materials until assembly is completed.

Assembly requires the included allen wrench , a phillips screwdriver and two adjustable

spanners .

1. Make sure that there are Adjustable Endcaps (25)

on the ends of the Front Stabiliser (27).

Attach the Front Stabiliser (27) to the saddle on the

front of the Frame (13) with two M10 x 75mm

Carriage Bolts (54) and two M10 Nylon Locknuts

(44).

2. Make sure that there are Round Endcaps (15) on

the ends of the Rear Stabiliser (16).

Hold the Rear Stabiliser (16) against the saddle on

the rear of the Frame (13), with the square holes

facing away from the saddle. Attach the Rear

Stabiliser with two M10 x 75mm Carriage Bolts (54)

and two M10 Nylon Locknuts (44).

ASSEMBLY

Square

Holes

56 56

59 59

3. Turn the Seat Knob (3) counterclockwise several

turns to loosen it. Next, pull back the Seat Knob and

insert the Seat Post (9) into the Frame (13). Slide

the Seat Post to the desired height and release the

Seat Knob. Move the Seat Post up or down

slightly until it locks into place. Turn the Seat

Knob clockwise to tighten it.

Press the Seat Collar (10) into the Frame (13).

Next, attach the Seat (8) to the Seat Post (9) with

the three M8 Nylon Locknuts (56) and M8 Lock

Washers (59). Note: The M8 Nylon Locknuts and

M8 Lock Washers may be pre-attached to the bot-

tom of the Seat.

5. Hold the Handlebar Post (19) near the Frame (13)

as shown. Feed the Resistance Cable (6) and the

Reed Switch Wire (4) into the Frame, and then slide

the Handlebar Post into the Frame. Be careful not

to pinch the Resistance Cable or the Reed

Switch Wire. Attach the Handlebar Post with three

M10 x 22mm Button Head Bolts (55) and three M10

Lock Washers (61).

The Console (5) requires two 1.5V batteries (not

included). Alkaline batteries are recommended.

Refer to the inset drawing. Locate the battery door

on the back of the Console. Slide the battery door to

the left and open it as shown. Press two batteries

into the battery clip, with the negative (–) ends of the

batteries touching the springs. Close the battery

door and slide it to the right.

61 61

Batteries

Battery Clip

Battery

Door

4. Identify the Left Pedal (20); there is an “L” on the

Left Pedal for identification. Using an adjustable

wrench, tighten the Left Pedal counterclockwise into

the left arm of the Crank (22).

Tighten the Right Pedal (not shown) clockwise into

the right arm of the Crank (22).

6. Attach the Handlebar (18) to the Handlebar Post

(19) with two M10 x 22mm Button Head Bolts (55)

and two M10 Lock Washers (61).

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