Precor Experience 600 Series Manual de usuario

EXPERIENCE™ SERIES 600 LINE RECUMBENT BIKE (RBK)

GETTING STARTED GUIDE

Welcome to a

personalized ﬁtness experience

for your members

The Experience™ Series cardio line gives operators the proven, reliable performance they count on. Each piece delivers the

personalized exercise experience and entertainment choices your members seek. The Recumbent Bike (RBK) keeps exercisers

engaged and challenged with a safe and effective cardio experience.

Get to know Precor equipment

The Recumbent Bike features an easy, step-through design and a low step-

over height to appeal to users of all ages. The simple seat adjustment allows

the user to change the position of the seat with one hand, either on or off

the bike. A ventilated air ex seat provides exceptional comfort. This bike is a

cost-effective option for a broad range of environments.

Get to know Precor cardio workouts

Our instructional videos empower exercisers, trainers, and operators with essential information for safe and effective equipment use.

Once trainers understand the cardio workouts available on Precor equipment, they can recommend either manual or preset

workouts that match up with a member’s training program or tness goals, including weight loss, toning, and performance

workouts.

IMPORTANT

The heart rate feature is intended for reference only. It may not be accurate for every user or at every speed and is not intended

for use as a medical device. Please also read your product documentation and visit: www.precor.com/en-us/customer-service/

faq.

For complete equipment operating instructions and troubleshooting, visit us at www.precor.com.

Make sure your trainers regularly read our blog (select languages) at www.precor.com for more ideas about

tness routines and advice from trusted industry experts.

TRAINING AND EXERCISING

CAUTION

Before beginning any tness program, see your physician for a thorough physical exam. Seek advice from your

physician to learn the target heart rate appropriate for your tness level.

Read all safety and operating instructions included with your equipment. For more information, visit us at www.precor.com and look

for your equipment model number.

Start a workout

Step 1: Step through the bike and sit down. Step 2: Place the balls of your feet on the pedals. Adjust the

seat position using the lever, then strap your feet to the

pedals.

Step 3: Begin pedaling. Press QuickStart (on screen for

touchscreen consoles) or choose a preset workout, then press

OK.

Step 4: Place your hands on the riding handlebars and begin

pedaling.

Step 5: Maintain a consistent speed (60 to 90 RPM) for optimal

performance.

Step 6: Use the motion control to adjust the resistance level.

Step 7: Press Pause to nish. To safely dismount, hold the

upper handle bars and stop pedaling. Place your feet on the

oor and carefully step out of the bike.

Check out our trend-based workouts and Precor product

tutorials at www.precor.com/education.

600 Line RBK Getting Started Guide | P/N 305385-101, ENU

Otros manuales para Experience 600 Series

Otros manuales de Bicicleta estática de Precor

Precor

Precor EC860 Manual de usuario

Precor

Precor RBK 800 Series Instrucciones de montaje

Precor

Precor RBK 815 Manual de usuario

Precor

Precor Spinner Chrono S20 Manual de usuario

Precor

Precor SPINNING Spinner Chrono Power Manual de funcionamiento

Precor

Precor EC 850 Manual de usuario

Precor

Precor Spinner Chrono Manual de usuario

Precor

Precor Experience 600 Series Manual de usuario

Precor

Precor Experience Series Manual de usuario

Precor

Precor RBK 815 Instrucciones de montaje

Precor

Precor SPINNER RIDE Manual de usuario

Precor

Precor RBK 615 Instrucciones de montaje

Precor

Precor RBK 61 Instrucciones de montaje

Precor

Precor SPINNER SHIFT Manual de usuario

Precor

Precor SPINNER RALLY Manual de usuario

Precor

Precor RBK 615 Instrucciones de montaje

Precor

Precor UBK 615 Instrucciones de montaje

Precor

Precor RBK 615 Manual de usuario

Precor

Precor Cycle 842i Manual del propietario

Precor

Precor Teambike 800 Manual de usuario

Precor

Precor Move Beyond 846i Manual del propietario

Precor

Precor UBK 815 Instrucciones de montaje

Precor

Precor Experience 800 Series Manual de usuario

Precor

Precor M8.2E Manual de usuario

Manuales populares de Bicicleta estática de otras marcas

Weslo

Weslo Vector 302 Guía de inicio rápido

TOORX

TOORX BRX85 Manual de usuario

Matrix

Matrix KranKcycle Manual de usuario

Matrix

Matrix IC3 Manual de usuario

Sunny Health & Fitness

Sunny Health & Fitness SF-B121021 Manual de usuario

Monark

Monark 827E Manual de usuario

Stamina

Stamina 1310 Manual de usuario

American Fitness

American Fitness SPR-BK1072A Manual de usuario

Cateye

Cateye CS-1000 (CYCLO SIMULATOR) Manual de usuario

BH FITNESS

BH FITNESS H9158H Manual del operador

Body Sculpture

Body Sculpture BC-7220G Manual de usuario

Cateye

Cateye EC-2300 Manual de usuario

FYTTER

FYTTER RACER RC MSR Manual de usuario

Kikos

Kikos HM-9090M Manual de usuario

Pro-Form

Pro-Form 345 Zlx Bike Guía del usuario

Fuel Fitness

Fuel Fitness SU135-40 Manual de usuario

NordicTrack

NordicTrack Gxr 4.2 Bike Manual de usuario

Vision Fitness

Vision Fitness U70 Manual de usuario