Peloton PL-01 Manual de usuario
USER MANUAL
MODEL:
PL-01
SKUs:
PL-01 | NEW
PL-01-R | REFURBISHED
23
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TABLE OF CONTENTS
TABLE OF CONTENTS
CAUTION: Read all precautions and instructions in this manual before using this
equipment. Improper use or maintenance can void the warranty. Keep this manual for future
reference. The information in this manual may not reect recent updates as we continue
to improve our product. Please see onepeloton.com/manuals for the latest version of the
manual.
04
06
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25
26
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26
27
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30
34
Connecting To the Internet
Logging In
Adding a Prole
Peloton 101
Joining a Ride
Classes
CLASS SCREEN
MAINTENANCE AND CARE
WARRANTY
WARNINGS AND SAFETY INFORMATION
NOTICES
SPECIFICATIONS
SUPPORT
SETTING UP THE BIKE
Location Requirements
Moving the Bike
Seat Height
Seat Depth
Body Position
Clipping In / Clipping Out
Adjusting Resistance
GETTING STARTED
Plugging In
Powering On and Off
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WARNINGS AND SAFETY INSTRUCTIONS
Read all safety information before operating
the bike. It is the owner’s responsibility to
ensure that users are aware of all warnings
and precautions.
Consult a physician before beginning a new
tness plan. Incorrect or excessive training
can result in serious injury.
If you experience faintness, chest pain,
or shortness of breath, stop exercising
immediately and consult a physician.
Metrics on the screen, including heart rate
monitoring, may be inaccurate. Values should
be used for reference only.
The resistance knob can be used as an
emergency brake. To stop immediately, push
down on the resistance knob.
This bike has a direct driven ywheel. If the
ywheel is moving, the pedals are moving.
Stop by reducing pedaling frequency in a
controlled manner or by using the emergency
brake. Do not remove your feet from the
pedals until the ywheel stops moving.
Spinning pedals can cause injury
Use caution when mounting and dismounting.
To prevent injury, always adjust the seat and
handlebars to your personal preference
and verify that all adjustment handles are fully
tightened. Loose seats or handlebars can
lead to serious injury.
Keep children under 14 and pets away from
the bike at all times. Children over the age of
14 and persons with a lack of experience
and knowledge must be given supervision
or instruction before using the bike. Do not
allow children to perform maintenance or to
play with the bike. Always fully engage the
brake when the bike is not in use.
Keep hands, loose clothing, shoelaces,
and accessories away from moving parts.
Do not insert objects into openings on
the equipment.
The bike is equipped with Delta-compatible
pedals. Always cycle using footwear
equipped with appropriate cleats. Cycling
barefoot or with inappropriate footwear can
cause serious injury.
Make sure that your cleats are properly
positioned and all bolts are fully
tightened before clipping in. Riding with
loose cleats could lead to serious injury.
Do not attempt to walk in cycling shoes
with cleats. Wear cycling shoes only while
using the Peloton Bike and remove them
immediately after clipping out. Walking
on cleats may cause you to fall or twist your
ankle, or otherwise result in serious injury.
Be careful when clipping in and out. While you
may need to use some force, excessive force
or aggressive movements could result in an
ankle, foot, or leg injury.
Perform regular maintenance for optimal
performance and longevity. To ensure safety,
check the bike for wear and damage on a
regular basis. Replace any damaged or worn
parts immediately. Do not use the bike until
the repair is performed.
Ensure that the power cable never passes
under the bike. Always keep the power
cable clean and dry. Sweat, spills, and other
damage to the power cable may result in
property damage or bodily harm.
Use only original parts from the manufacturer.
Changes or modications to this unit not
expressly approved by Peloton could void
the warranty.
Always unplug the bike immediately
after use and before cleaning or performing
maintenance. Service other than the
procedures described here must be
performed by an authorized technician.
The bike should not be used by persons
exceeding 297lb/135kg in weight.
This bike is for indoor use only. Do not store
the bike outdoors, near water, or at high
humidity levels.
This bike is for home use only. Do not use in
a commercial setting. Use the bike only for its
intended purpose.
WARNINGS AND SAFETY INFORMATION
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NOTICES
This device complies with part 15 of the
FCC Rules. Operation is subject to the
following two conditions: (1) this device
must not cause harmful interference,
and (2) this device must not accept any
interference received, including interference
that may cause undesired operation.
NOTE: This equipment has been tested
and found to comply with the limits for
a Class B digital device, pursuant to
Part 15 of the FCC Rules. These limits
are designed to provide reasonable
protection against harmful interference in
a residential installation. This equipment
generates, uses and can radiate radio
frequency energy and, if not installed and
used in accordance with the instructions,
may cause harmful interference to radio
communications. However, there is no
guarantee that interference will not occur
in a particular installation. If this equipment
does cause harmful interference to radio
or television reception, which can be
determined by turning the equipment off
and on, the user is encouraged to try to
correct the interference by one or more of
the following measures:
1Reorient or relocate the receiving
antenna.
2Increase the separation between the
equipment and receiver.
3 Connect the equipment to an outlet on a
circuit different from that towhich the
receiver is connected.
4Consult the dealer or an experienced
radio/TV technician for help.
CAUTION:
1To comply with FCC RF exposure
compliance requirements, a separation
distance of at least 20 cm must be
maintained between the antenna of
this device and all persons.
2This transmitter must not be co-located
or operating in conjunction with
any other antenna or transmitter.
Waste electrical products must
be handed over to a designated
collection point for disposal to be
recycled in an environmentally sound
manner. Improper disposal of this
product could result in harm to the
environment or to human health.
Check with your local waste authority
or the retailer where you purchased
this product for available collection
facilities or further recycling advice
Please avoid the generation of waste
from electrical products as much as
possible, e.g. by giving preference to
products with a longer service life or
by reusing used electrical products
instead of disposing of them.
You are responsible for deleting any
personal data from this product
before disposing of it.
This product is ANT+™ certied and
is compatible with ANT+ sensors
that support heart rate monitoring.
.
NOTICES
DISTRIBUTED BY:
US/CANADA
Peloton Interactive, Inc.
441 9th Ave, 6th Floor
New York, NY 10001
USA
UK
Peloton Interactive UK Limited
1 Langley Street
London WC2H 9JG
United Kingdom
EU
Peloton Interactive Deutschland GmbH
c/o WeWork
Neue Schönhauser Str. 3-5
Neue Schönhauser Straße 3-5
10178 Berlin
Germany
AUSTRALIA
Peloton Interactive Australia Pty Ltd
ACN 644 958 047
20 Martin Place
Sydney NSW 2000
Australia
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SPECIFICATIONS
SPECIFICATIONS
TOUCHSCREEN
HANDLEBARS
HANDLEBAR POST SLEEVE
RESISTANCE KNOB / EMERGENCY BRAKE
HANDLEBAR HEIGHT L-HANDLE
WATER BOTTLE HOLDER
FLYWHEEL
WHEELS
POWER SUPPLY
PEDALS
BELT GUARD
LEVELING FEET
SEAT HEIGHT L-HANDLE
SEAT POST SLEEVE
SEAT DEPTH L-HANDLE
WEIGHT HOLDERS
SADDLE
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
M
B
E
F
H
A
P
C
G
ON
D
Q
K
L
J
I
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SPECIFICATIONS
SPECIFICATIONS CONTINUED
POWER INPUT
POWER BUTTON
HEADPHONE JACK
VOLUME CONTROLS
ETHERNET PORT
USB PORT
METRICS PORT
R
S
T
U
V
W
X
V
X
W
U
T
S
R
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SPECIFICATIONS
BIKE
Footprint: 4ft x 2ft/120cm x 60cm
Weight: 135lb/61kg
Height: 4ft 10in/147cm
User Height Range: 4ft 11in - 6ft 5in/150cm - 195cm
Max User Weight: 297lb/135kg
Weight Holder Capacity: 3lb/1.36kg
TOUCHSCREEN
21.5in 1080P HD Touchscreen
WiFi 802.11 a/b/g/n/ac / 100 Mbps Ethernet
16 GB Internal Flash Storage
ANT+™ Wireless / Bluetooth® 4.0
2x10 Watt Stereo Speakers
SPECIFICATIONS CONTINUED
QUESTIONS OR CONCERNS
Peloton’s #1 concern is member
satisfaction. If you require assistance
or are experiencing issues with
your Peloton Bike, please contact
the member support team for additonal
help:
Peloton Interactive, Inc.
441 9th Ave, 6th Fl
New York, NY 10001
SUPPORT
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SETTING UP YOUR BIKE
SETTING UP YOUR BIKE
MOVING THE BIKE
yTilt the bike forward onto the transport wheels. Lift the rear stabilizer while a second
person holds the handlebars.
yCarefully roll the bike to the new location. Avoid uneven surfaces.
yIf the bike rocks or wobbles after being set down, turn each leveling foot clockwise to
lower it, or counterclockwise to raise it until it rests rmly on the oor.
If you need to take your Bike apart for a move, assembly instructions are available at
onepeloton.com.setup.
LOCATION REQUIREMENTS
yPlace the bike on a solid, level and horizontal surface.
yUse a mat to avoid damage to the bike and oor.
yAllow a clearance of 24in/60cm on each side of the bike.
2 4 i n / 6 0 c m
2 4 i n / 6 0 c m
CAUTION: Ensure that the power cable never passes under the bike. Always keep
the power cable clean and dry. Sweat, spills, and other damage to the power cable may
result in property damage or bodily harm.
2 4 i n / 6 0 c m 2 4 i n / 6 0 c m
For instructions on how to assemble the Bike, see the Peloton Bike Home Assembly Guide.
If your Bike was not professionally assembled and did not come with a Home Assembly
Kit (including additional tools), go to onepeloton.com/setup for instructions and contact
Member Support for assembly tools.
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SETTING UP YOUR BIKE
SETTING UP YOUR BIKE CONTINUED
SEAT DEPTH
SEAT HEIGHT
CAUTION: Always remove any weights from the weight holder before adjusting the seat.
Set the seat height level with the top of your hip bone.
Set the seat elbow-to-ngertips length from the handlebars.
CAUTION: Verify that all adjustment handles are fully tightened. Loose seats or
handlebars can lead to serious injury.
CAUTION: To prevent injury, always adjust the seat and handlebars to your personal
requirements. Do not exceed maximum adjustment marks on seat and handlebar posts
or seat slider.
1 Turn L-handle counterclockwise to loosen.
2 Raise or lower seat.
3 Turn L-handle clockwise to tighten.
2
1 3
1 Turn L-handle counterclockwise to loosen.
2 Move seat forward or back.
3 Turn L-handle clockwise to tighten.
CAUTION: Always remove any weights from the weight holder before
adjusting the seat.
CAUTION: Verify that all adjustment handles are fully tightened. Loose seats or
handlebars can lead to serious injury.
CAUTION: Projecting adjustment handles could interfere with your movements. If any
adjustment handle sticks out sideways, pull the handle out, rotate it to point down, and
then release it.
2
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SETTING UP YOUR BIKE
SETTING UP YOUR BIKE CONTINUED
HANDLEBAR HEIGHT
CAUTION: Verify that all adjustment handles are fully tightened. Loose seats or
handlebars can lead to serious injury.
Set the handlebars to seat height, then adjust until you feel comfortable.
yTurn L-handle counterclockwise to loosen.
yRaise or lower the handlebars
yTurn L-handle clockwise to tighten.
BODY POSITION
1 Arms slightly bent
2 Hands rest on the handlebars without reaching
3 Leg slightly bent at the bottom of the stroke
2
3
1
These adjustments should get you started. If you’re uncomfortable, or want to ne-tune
your bike’s settings, access Peloton 101 from the menu on your touchscreen or go to
support.onepeloton.com.
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2
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